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Summer doesn't feel the same when your child is no longer by your side. Family vacations, cookouts, and beach days can become painful reminders of what you've lost. In this episode, Teresa shares 5 honest, faith-filled steps to help grieving moms navigate vacation season with grace, courage, and sacred intention.
Whether youâre facing your first summer or your fifth, this episode will help you breathe again, prepare for whatâs ahead, and find moments of peace that gently hold your sorrow.
đ Inside This Episode:Why summer can feel especially brutal after child loss
How to prepare for emotional ambushes (a.k.a. triggers)
What to say when others expect more than you can give
A simple yet sacred way to honor your child on vacation
The hope that this ache wonât always feel so sharp
_________________________________________________________________ MEMORIAL DAY SALE: EXTENDED-BOOK HEREWas this episode a lifeline for you?
đ Leave a Review
If this episode comforted you or gave you hope, would you leave a written review?
Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:
Your words help other grieving moms find this podcast on the days they need it most.
â Leave a review on Apple PodcastsFree Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
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Why Your First Thought Matters More Than You Think
Grief often crashes in the moment you wake upâbefore your feet even hit the floor.
But what if your first thought could become a place of peace, not panic?
What if there was one small habit that could change the way you face every hard day?In this powerful and personal episode, Teresa shares the morning practice that shaped her own healing after losing her sonâand how it can anchor your heart too. This isnât about checking a box or being âstrong in faith.â Itâs about gaining tools to use before your day begins.
đ Inside this episode:
The morning habit that quietly transforms your grief journey
A surprising truth tucked inside Psalm 4 you may have never noticed
How to invite peace into your dayâbefore your feet even hit the floor
A quiet invitation to let your first thoughts belong to Him MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSIONWas this episode a lifeline for you?
đ Leave a Review
If this episode comforted you or gave you hope, would you leave a written review?
Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:
Your words help other grieving moms find this podcast on the days they need it most.
â Leave a review on Apple PodcastsFree Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
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Fehlende Folgen?
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What do you do when forgiveness feels like betrayal?
When someoneâs reckless actions shattered your worldâŠ
When the person you canât forgive is yourselfâŠForgiveness after the death of your child isnât a quick fix or a clichĂ©âitâs sacred, gut-wrenching work. And in todayâs episode, Teresa shares honestly what it really looks like to walk this road, not because itâs easy, but because your soul is worth it.
đ In this two-part teaching, youâll hear:
How to recognize the voice of shame and distinguish it from the Shepherdâs love
Why grief distorts memoryâand what to do when guilt wonât let go
What it means to surrender the outcome you couldnât change
Why forgiveness is not approval, but a choice for your peace
How to release othersâeven when theyâve never said âIâm sorryâ
What Scripture says about Godâs justice, boundaries, and finding peace when the person responsible walks free
This isnât about pretending youâre okay. Itâs about learning how to breathe againâwith Jesus holding every shattered piece of your heart.
MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSIONWas this episode a lifeline for you?
đ Leave a Review
If this episode comforted you or gave you hope, would you leave a written review?
Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:
Your words help other grieving moms find this podcast on the days they need it most.
â Leave a review on Apple PodcastsFree Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
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You want to believe againâbut you donât know how.
You used to feel close to God, but now⊠He feels so far away. And faith? It doesnât come easy anymore.In this tender episode, Teresa gently unpacks what faith really looks like after the loss of your childâand how to move toward God when your heart is shattered. Itâs not about striving harder. Itâs not about doing more. Itâs about surrendering in the silence and letting Him meet you right where you are.
If youâve whispered, âI need more faithâ or wondered, âWhy canât I feel God anymore?ââthis episode is your invitation to lean in.
đ§ Key TakeawaysWhy faith after child loss doesnât look the way you expectâand thatâs okay
The #1 lie grieving moms believe about spiritual strength
The quiet place where real faith begins (hint: itâs not your Bible study routine)
A one-verse practice to help you hear from God when you feel numb
What Scripture really says about feeling far from Godâand the whisper you might be missing MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSIONđ Leave a Review
Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:
If this episode comforted you or gave you hope, would you leave a written review?
Your words help other grieving moms find this podcast on the days they need it most.
â Leave a review on Apple PodcastsFree Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
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Have you ever been singing in church when one lyric sends you spiraling back into the worst day of your life? Or you're walking through the grocery store when your childâs favorite ice cream cracks open a wave of grief that leaves you breathless?
Friend, those moments donât have to own you.
In todayâs episode, Teresa shares the neuroscience behind grief triggers, the biblical story of Peterâs restoration, and a gentle, research-backed method for replacing painful memories with ones that bring peace. You'll learn why your body responds the way it doesâand what to do when it feels like your mind is stuck on replay.
Key Takeaways:
The Bodyâs Alarm â why your brain stores trauma through sensory triggers
Rewire vs. Repeat â what happens if painful memories arenât replaced
The Scene Swap â how recalling one good moment can shift everything
Truth That Sticks â why pairing memory with scripture brings lasting peace
MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSIONđ Leave a Review
Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:
If this episode comforted you or gave you hope, would you leave a written review?
Your words help other grieving moms find this podcast on the days they need it most.
â Leave a review on Apple PodcastsFree Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: May 15th, 2025 Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
When your child is no longer walking beside you, how do you celebrate their life without being crushed by the ache of their absence?
In this deeply heartfelt episode, Teresa walks you through three gentle truths that help you hold space for both your grief and the enduring love you carry for your child. Youâll discover why honoring your child still matters, even when it hurtsâand how joy and sorrow can coexist in sacred ways.
Whether you're in your first year of loss or further down the road, this episode offers soft, faith-filled encouragement to help you celebrate without guilt and find meaning in remembrance.
3 Key Takeaways:
đ Why Celebration Matters
A surprising truth about remembering your childâeven when it hurts.đ Meaningful Ways to Honor
Simple ideas that meet you exactly where you are in your grief.đ Releasing the Guilt
MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:
One gentle reminder that frees you to celebrate with peace.Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
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Grief doesnât just impact your heartâit touches every relationship you have. And when youâve lost a child, the need to protect your peace becomes essential.
In todayâs episode, Teresa shares the truth about setting boundaries after child lossâfrom managing your closest relationships to protecting yourself from painful comments on the outside. Youâll learn why boundaries are sacred, how to express what you need, and how faith-filled clarity can change your healing journey.
This isnât about shutting people out. Itâs about honoring your grief and letting others know how to love you well.
3 Key Takeaways:đ What Boundaries Actually Are
Why biblical boundaries arenât wallsâbut loving frameworks that protect your peace and honor your grief.đ How to Express Your Needs Clearly
Practical scripts to help you speak your truthâto your spouse, your children, your extended family, and even acquaintances.đ The Power of a Firm But Gentle âNoâ
Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:
When to close the door, how to say it with grace, and why setting limits is a lifelineânot a rejection.Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
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Motherâs Day can feel like a celebration for everyone elseâwhile youâre silently breaking inside. Whether this is your first Motherâs Day without your child or your fifteenth, the ache is real and persistent.
In Episode 175, Teresa offers biblical guidance and deeply personal encouragement for grieving moms who are dreading the approach of Motherâs Day. With honesty, tenderness, and faith, she unpacks three scriptural truths to help you honor your grief, create space for hope, and let God meet you in the pain.
3 Key Takeaways:
đ You Donât Have to Celebrate
Youâre allowed to grieve on Motherâs Day. God honors your sorrowâand there is no pressure to perform or pretend.
If you have surviving children who want to celebrate you, hold space for them too. You can set boundaries around when and how you gather, but donât miss the chance to receive their love. Grieving as a family is hard, but connection brings life.đ God Still Calls You Mother
Psalm 56:8 reminds us that God keeps track of every tear. Even when others forget, He never stops calling you His beloved daughterâand still sees you as a mother.đ Hope and Grief Can Coexist
Psalm 34:18 says the Lord is close to the brokenhearted. Your pain doesnât cancel your faithâhope can rise, even in your tears.If you need support this Motherâs Day, this episode is your safe space.
Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Grief after child loss is more than a momentâitâs a world we now live in. And unless youâve walked it, itâs hard to understand the layers that come with it.
In Episode 174, Teresa pulls back the curtain on what grieving parents carry every single day: the mental anguish, the silent triggers, the feeling of living in two worldsâthe one before and the one after.
This isnât just about sadness. Itâs about the fight for identity, the moments of guilt and loneliness, the fear of forgetting and the ache of remembering.
But there is hope. There is companionship in the suffering. And there is One who walks with you in it all.
3 Key Takeaways:
đ The Mind-Battle No One Sees
How an unsuspecting word, sight, sound, or memory can create a domino effect in your mind and heart that leads to deep sadnessâand the gentle practice that steadies your thoughts.đ Everyday Triggers You Didnât See Coming
Grocery stores, birthday parties, high school graduationsâmapping yours so they donât blindside you.đ Hopeâs Open Invitation
_________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:
A single verse that opens the door to restâeven when your soul feels shut down.Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
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Have you ever felt like the darkness might swallow every bit of light left in your life? In this powerful episode, Teresa explores the critical role of hope in your grief journeyâespecially when you feel like you have nothing left to give. Drawing inspiration from Holocaust survivors Viktor Frankl, Anne Frank, and Corrie ten Boom, she reveals why hope is far more than a "feel-good word." Itâs your lifeline.
Youâll hear how even in the most unthinkable suffering, the human spiritâanchored in meaning, purpose, and faithâcan persevere. And youâll discover the proven ways you can begin building hope again, no matter how shattered you feel today.
Takeaways:
đ What Happens When Hope Dies
Discover the truth behind rising death rates at Auschwitzâand why losing hope affects your body, not just your spirit.đ The One Anchor That Never Fails:
When grief shakes your foundation, this is the one anchor that will hold you steady.
đ The Simple Habit That Can Save Your Sanity
Itâs not therapy or medicationâthis 30-second shift rewires your brain for hope.If youâre longing for purpose again⊠if youâre aching to believe joy could ever return⊠this episode was made for you.
The Diary of Anne Frank
The Hiding Place by Corrie Ten Boom
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Are your thoughts wearing you out?
Are you clinging to busyness, just trying to keep the pain at bay?
In todayâs episode, Iâm teaching you a powerful tool that could be the lifeline your weary soul has been needing: thought management.Weâre not talking about silencing your grief.
âš Inside this episode:
Weâre talking about inviting God into the middle of itâone thought at a time.đ The reason thought management may be the single most important skill for your grief journey
đ What Jesus actually meant when He said âDo not worryââand why it hits different in child loss
đŹHow to recognize the three thoughts that could be keeping you stuck âand how to replace them with truthIf you've ever wondered, "Will I always feel this way?" or "Is there a way to live without this constant mental chaos?"âthis episode is for you.
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Sometimes, you donât need a planâŠ
You just need someone to sit with you in the quiet.This week, I stepped away from the outline.
No script. No formal teaching. Just meâshowing up tired, and grateful.
Maybe youâve been there too.In this unscripted episode, Iâm inviting you into a quiet moment of restâborn out of exhaustion, reflection, and Godâs gentle nearness in the middle of it all.
đ I share how to rest when your heart is tired and your soul is overwhelmed.
đ§ Why you donât have to fix anything, be strong, or even have the words to pray.
đż How Godâs presence meets us in stillnessâand why thatâs enough.If your heart feels heavy and your body is weary from carrying what no mother should have to carryâŠ
this quiet moment is for you.Letâs sit together.
Seven Free Ways The Grief Mentor Can Support You:
Letâs rest in the presence of the One who holds every tear.Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Easter is filled with celebration for many⊠but for grieving moms, it can feel like a spotlight on whatâs missing.
While others focus on the resurrection, you may be left asking, What do I do with this pain? What does Easter offer meâright now?
In this powerful episode, weâre going beyond the empty tomb to explore a moment many overlook: Christâs Ascension.And friend, it holds a promise that might be exactly what your heart is craving this Easter.
Weâll uncover:
đ Why Jesus being âtakenâ mattersâand how it mirrors your childâs homegoing
đ How the power of heaven now lives in you, even in the depths of grief
âïž Why the Ascension brings comfort not just for somedayâbut for today
đ And how the disciplesâ longing to see Him again reflects your own
This isnât just theologyâitâs survival truth for grieving moms who still believe, even through tears.
đ§ Listen now to: Grieving on Easter? What Jesus Did After the Tomb Might Be the Hope Youâre Missing
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Have you ever thought⊠âCan I really trust God after this?â
Maybe you believed He was goodâuntil your child died.
Maybe you trusted His promisesâuntil your future disappeared in an instant.
Now youâre left wondering:
đŹ âWhere was God when this happened?â
đŹ âWhy didnât He stop it?â
đŹ âCan I ever trust Him again?âIf thatâs where you are right now, you are not alone.
In this episode, we step into the upper room and meet a man who knew what it meant to doubt after lossâThomas. His grief kept him from believing⊠but Jesus shows his deep love for him and met him exactly where he was, and he will do the same for you. đ
đ Join me in John 20:24â29 as we discover:
âš Why Jesus is not threatened by your doubt
âš How He enters locked rooms of grief to meet you
âš The tender way He gives you what you need to believe again
âš And why your grieving faithâno matter how fragileâis still powerfulđ If youâve been afraid to admit your questions or feel distant from God in your griefâthis episode will remind you: Jesus is there even when you have doubts.
đ§ Listen now and discover the hope waiting in the upper room.
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Have you ever felt like God disappeared just when you needed Him most?
When the diagnosis came.
When the relationship fell apart.
When the betrayal cut deep.
When your child loved died.What do you do when the unexpected shakes your world? When the grief is too much to bear? When hope feels like a faraway memory?
In this powerful episode, we journey through John 20:1â18 and step into the shoes of Mary Magdaleneâa woman shattered by sorrow, yet fiercely faithful. Her world collapsed the moment Jesus died⊠but she didnât walk away.
Instead, she stayed. And what happened next changed everything.
đž Why did Jesus choose Mary as the first to see Him after the resurrection?
đž What does her story reveal about the way God meets us in grief?
đž And how can you begin to hear His voice again when your life has gone dark?This isnât just a Bible storyâitâs your invitation.
To seek Him when it hurts.
To stay when itâs easier to run.
To listen for His voice when all you can hear is your own sorrow.And when He calls your name, friendâyouâll know itâs Him.
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Have you ever wondered what it was like for Maryâthe mother of Jesusâto watch her son suffer and die?
Not just her SaviorâŠ
Her Son.In this Holy Week episode, weâre entering into Maryâs story through the eyes of a grieving mother. If youâve lost a child, this perspective might feel painfully close to home. But friend, it also holds a glimpse of hope you may not have expected.
âš Inside This Episode:†What Maryâs heartbreak reveals about the depth of a motherâs love
Seven Free Ways The Grief Mentor Can Support You:
†The one moment at the cross that made me feel seen in my grief
†Why your presence mattersâeven when you feel powerless
†The promise hidden in Maryâs pain that every grieving mom needs this EasterFree Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Have you ever whisperedâŠ
"If only I had..."
"Why didnât I...?"Friend, youâre not alone.
Guilt and regret are silent companions in the journey of child loss.
But today, I want to help you release what you were never meant to carry.This is an episode you may want to take notes on.
âš Inside This Episode:
Weâre going deepâand Iâm sharing 9 powerful truths that will bring light into the heavy places of your heart.†đŹ How grief rewires your thoughts and magnifies guilt
Seven Free Ways The Grief Mentor Can Support You:
†đ« The enemyâs subtle trapâand how to stop believing his lies
†đ How to discern the voice of God over the voice of shame
†đ Why closure isnât required for peaceâand how I learned this firsthand
†đż A sacred practice that begins the process of releasing regret
†đ€Č The power of safe community in breaking guiltâs grip
†đ What Scripture says about guilt, grace, and forgiveness (it may surprise you!)
†đ A guided prayer to help you surrender what torments you
†đ One truth to write downâand speak over yourself every dayFree Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
What if you start to feel a little joy againâŠ
and then the fear creeps in?What if God lets it happen again?
If you've ever felt frozen by the "what ifs," this episode is for you.
Today, I share a deeply personal story that took me right back to the most traumatic moment of my lifeâand how God gently showed me the difference between fear and truth.
đĄ Takeaways You Donât Want to Miss: A truth you need to hear about fear and faith How trauma rewires your brainâand what to do about it A simple phrase to speak when fear hijacks your peace A powerful Bible story that helped anchor my heart Why control feels protectiveâbut is quietly hurting you Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Have you ever sat in silence, tears falling, unable to speak a single word to God?
Do you feel like your inability to pray means you're failing in your faith?Friend, you're not failingâyou're grieving. And even in your silence, God is still near.
In this episode, I open my heart about the first moments after losing Andrew and what happened to my prayer life in the wake of unspeakable loss. If prayer feels impossible for you right now, this conversation will help you feel seen, safe, and understood.
đĄ Youâll Walk Away With: Permission to stop performing for God in your grief Peace in knowing that even your tears are prayers A deeper understanding of how God meets you right where you are Simple, soul-soothing ways to draw near to God without speaking a word Hope that joy will returnâbut not before you're ready Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
In this episode, we explore how families can navigate the hard places of grief after the loss of a child, honoring each unique journey while healing together.
What Youâll Take Away:
đ Discover gentle strategies to understand and embrace the diverse ways your family grievesâso each voice is heard without judgment.
đ Learn how to care for yourself and your family, ensuring your own healing supports the entire family unit.
đ Uncover practical steps to create a unified family grieving plan that respects each individualâs relationship with your child while strengthening family bonds.Pschology Today: Find A Family Therapist Here
Sibling Loss The Forgotten Grievers
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
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