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  • #179 // I Need More Faith: What Grieving Moms Get Wrong About Growing Closer to God

    #179 // I Need More Faith: What Grieving Moms Get Wrong About Growing Closer to God

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    You want to believe again—but you don’t know how.
    You used to feel close to God, but now
 He feels so far away. And faith? It doesn’t come easy anymore.

    In this tender episode, Teresa gently unpacks what faith really looks like after the loss of your child—and how to move toward God when your heart is shattered. It’s not about striving harder. It’s not about doing more. It’s about surrendering in the silence and letting Him meet you right where you are.

    If you’ve whispered, “I need more faith” or wondered, “Why can’t I feel God anymore?”—this episode is your invitation to lean in.

    🎧 Key Takeaways

    Why faith after child loss doesn’t look the way you expect—and that’s okay

    The #1 lie grieving moms believe about spiritual strength

    The quiet place where real faith begins (hint: it’s not your Bible study routine)

    A one-verse practice to help you hear from God when you feel numb

    What Scripture really says about feeling far from God—and the whisper you might be missing

    Key Takeaways:

    The Body’s Alarm – why your brain stores trauma through sensory triggers

    Rewire vs. Repeat – what happens if painful memories aren’t replaced

    The Scene Swap – how recalling one good moment can shift everything

    Truth That Sticks – why pairing memory with scripture brings lasting peace

    MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION

    💛 Leave a Review
    If this episode comforted you or gave you hope, would you leave a written review?
    Your words help other grieving moms find this podcast on the days they need it most.
    → Leave a review on Apple Podcasts

    Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • #178 // Triggered by Grief: How to Calm Trauma Responses After Child Loss

    #178 // Triggered by Grief: How to Calm Trauma Responses After Child Loss

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Have you ever been singing in church when one lyric sends you spiraling back into the worst day of your life? Or you're walking through the grocery store when your child’s favorite ice cream cracks open a wave of grief that leaves you breathless?

    Friend, those moments don’t have to own you.

    In today’s episode, Teresa shares the neuroscience behind grief triggers, the biblical story of Peter’s restoration, and a gentle, research-backed method for replacing painful memories with ones that bring peace. You'll learn why your body responds the way it does—and what to do when it feels like your mind is stuck on replay.

    Key Takeaways:

    The Body’s Alarm – why your brain stores trauma through sensory triggers

    Rewire vs. Repeat – what happens if painful memories aren’t replaced

    The Scene Swap – how recalling one good moment can shift everything

    Truth That Sticks – why pairing memory with scripture brings lasting peace

    MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION

    💛 Leave a Review
    If this episode comforted you or gave you hope, would you leave a written review?
    Your words help other grieving moms find this podcast on the days they need it most.
    → Leave a review on Apple Podcasts

    Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: May 15th, 2025 Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

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  • #177 How to Honor Your Child’s Life Without Being Overwhelmed by Grief

    #177 How to Honor Your Child’s Life Without Being Overwhelmed by Grief

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    When your child is no longer walking beside you, how do you celebrate their life without being crushed by the ache of their absence?

    In this deeply heartfelt episode, Teresa walks you through three gentle truths that help you hold space for both your grief and the enduring love you carry for your child. You’ll discover why honoring your child still matters, even when it hurts—and how joy and sorrow can coexist in sacred ways.

    Whether you're in your first year of loss or further down the road, this episode offers soft, faith-filled encouragement to help you celebrate without guilt and find meaning in remembrance.

    3 Key Takeaways:

    👉 Why Celebration Matters
    A surprising truth about remembering your child—even when it hurts.

    👉 Meaningful Ways to Honor
    Simple ideas that meet you exactly where you are in your grief.

    👉 Releasing the Guilt
    One gentle reminder that frees you to celebrate with peace.

    MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • #176 // What I Need You to Know: Expressing Needs and Setting Boundaries After Child Loss

    #176 // What I Need You to Know: Expressing Needs and Setting Boundaries After Child Loss

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Grief doesn’t just impact your heart—it touches every relationship you have. And when you’ve lost a child, the need to protect your peace becomes essential.

    In today’s episode, Teresa shares the truth about setting boundaries after child loss—from managing your closest relationships to protecting yourself from painful comments on the outside. You’ll learn why boundaries are sacred, how to express what you need, and how faith-filled clarity can change your healing journey.

    This isn’t about shutting people out. It’s about honoring your grief and letting others know how to love you well.

    3 Key Takeaways:

    👉 What Boundaries Actually Are
    Why biblical boundaries aren’t walls—but loving frameworks that protect your peace and honor your grief.

    👉 How to Express Your Needs Clearly
    Practical scripts to help you speak your truth—to your spouse, your children, your extended family, and even acquaintances.

    👉 The Power of a Firm But Gentle “No”
    When to close the door, how to say it with grace, and why setting limits is a lifeline—not a rejection.

    Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • # 175 // When Mother's Day Hurts: How to Face the Day as a Grieving Mom

    # 175 // When Mother's Day Hurts: How to Face the Day as a Grieving Mom

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Mother’s Day can feel like a celebration for everyone else—while you’re silently breaking inside. Whether this is your first Mother’s Day without your child or your fifteenth, the ache is real and persistent.

    In Episode 175, Teresa offers biblical guidance and deeply personal encouragement for grieving moms who are dreading the approach of Mother’s Day. With honesty, tenderness, and faith, she unpacks three scriptural truths to help you honor your grief, create space for hope, and let God meet you in the pain.

    3 Key Takeaways:

    👉 You Don’t Have to Celebrate
    You’re allowed to grieve on Mother’s Day. God honors your sorrow—and there is no pressure to perform or pretend.
    If you have surviving children who want to celebrate you, hold space for them too. You can set boundaries around when and how you gather, but don’t miss the chance to receive their love. Grieving as a family is hard, but connection brings life.

    👉 God Still Calls You Mother
    Psalm 56:8 reminds us that God keeps track of every tear. Even when others forget, He never stops calling you His beloved daughter—and still sees you as a mother.

    👉 Hope and Grief Can Coexist
    Psalm 34:18 says the Lord is close to the brokenhearted. Your pain doesn’t cancel your faith—hope can rise, even in your tears.

    If you need support this Mother’s Day, this episode is your safe space.

    Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • 174 // Living In The World Of Child Loss: What Only We Know

    174 // Living In The World Of Child Loss: What Only We Know

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Grief after child loss is more than a moment—it’s a world we now live in. And unless you’ve walked it, it’s hard to understand the layers that come with it.

    In Episode 174, Teresa pulls back the curtain on what grieving parents carry every single day: the mental anguish, the silent triggers, the feeling of living in two worlds—the one before and the one after.

    This isn’t just about sadness. It’s about the fight for identity, the moments of guilt and loneliness, the fear of forgetting and the ache of remembering.

    But there is hope. There is companionship in the suffering. And there is One who walks with you in it all.

    3 Key Takeaways:

    👉 The Mind-Battle No One Sees
    How an unsuspecting word, sight, sound, or memory can create a domino effect in your mind and heart that leads to deep sadness—and the gentle practice that steadies your thoughts.

    👉 Everyday Triggers You Didn’t See Coming
    Grocery stores, birthday parties, high school graduations—mapping yours so they don’t blindside you.

    👉 Hope’s Open Invitation
    A single verse that opens the door to rest—even when your soul feels shut down.

    _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • 173 //When Hope Feels Impossible: A Grieving Mom’s Guide to Reclaiming Purpose

    173 //When Hope Feels Impossible: A Grieving Mom’s Guide to Reclaiming Purpose

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Have you ever felt like the darkness might swallow every bit of light left in your life? In this powerful episode, Teresa explores the critical role of hope in your grief journey—especially when you feel like you have nothing left to give. Drawing inspiration from Holocaust survivors Viktor Frankl, Anne Frank, and Corrie ten Boom, she reveals why hope is far more than a "feel-good word." It’s your lifeline.

    You’ll hear how even in the most unthinkable suffering, the human spirit—anchored in meaning, purpose, and faith—can persevere. And you’ll discover the proven ways you can begin building hope again, no matter how shattered you feel today.

    Takeaways:

    👉 What Happens When Hope Dies
    Discover the truth behind rising death rates at Auschwitz—and why losing hope affects your body, not just your spirit.

    👉 The One Anchor That Never Fails:

    When grief shakes your foundation, this is the one anchor that will hold you steady.

    👉 The Simple Habit That Can Save Your Sanity
    It’s not therapy or medication—this 30-second shift rewires your brain for hope.

    If you’re longing for purpose again
 if you’re aching to believe joy could ever return
 this episode was made for you.

    The Diary of Anne Frank

    The Hiding Place by Corrie Ten Boom

    Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • 172 // How to Stop the Mental Anguish After Child Loss: A Thought Management Guide for Grieving Moms

    172 // How to Stop the Mental Anguish After Child Loss: A Thought Management Guide for Grieving Moms

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Are your thoughts wearing you out?
    Are you clinging to busyness, just trying to keep the pain at bay?
    In today’s episode, I’m teaching you a powerful tool that could be the lifeline your weary soul has been needing: thought management.

    We’re not talking about silencing your grief.
    We’re talking about inviting God into the middle of it—one thought at a time.

    ✹ Inside this episode:

    🔄 The reason thought management may be the single most important skill for your grief journey
    📖 What Jesus actually meant when He said “Do not worry”—and why it hits different in child loss
    💬How to recognize the three thoughts that could be keeping you stuck —and how to replace them with truth

    If you've ever wondered, "Will I always feel this way?" or "Is there a way to live without this constant mental chaos?"—this episode is for you.

    Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • #171 //Quiet Moments with Teresa: Hope for the Exhausted Grieving Mom

    #171 //Quiet Moments with Teresa: Hope for the Exhausted Grieving Mom

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Sometimes, you don’t need a plan

    You just need someone to sit with you in the quiet.

    This week, I stepped away from the outline.
    No script. No formal teaching. Just me—showing up tired, and grateful.
    Maybe you’ve been there too.

    In this unscripted episode, I’m inviting you into a quiet moment of rest—born out of exhaustion, reflection, and God’s gentle nearness in the middle of it all.

    💛 I share how to rest when your heart is tired and your soul is overwhelmed.
    💧 Why you don’t have to fix anything, be strong, or even have the words to pray.
    🌿 How God’s presence meets us in stillness—and why that’s enough.

    If your heart feels heavy and your body is weary from carrying what no mother should have to carry

    this quiet moment is for you.

    Let’s sit together.
    Let’s rest in the presence of the One who holds every tear.

    Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • #170 //Grieving on Easter: Missing Your Child and Longing for One More Moment?

    #170 //Grieving on Easter: Missing Your Child and Longing for One More Moment?

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Easter is filled with celebration for many
 but for grieving moms, it can feel like a spotlight on what’s missing.

    While others focus on the resurrection, you may be left asking, What do I do with this pain? What does Easter offer me—right now?

    In this powerful episode, we’re going beyond the empty tomb to explore a moment many overlook: Christ’s Ascension.And friend, it holds a promise that might be exactly what your heart is craving this Easter.

    We’ll uncover:

    💛 Why Jesus being “taken” matters—and how it mirrors your child’s homegoing

    🕊 How the power of heaven now lives in you, even in the depths of grief

    ✝ Why the Ascension brings comfort not just for someday—but for today

    🌅 And how the disciples’ longing to see Him again reflects your own

    This isn’t just theology—it’s survival truth for grieving moms who still believe, even through tears.

    🎧 Listen now to: Grieving on Easter? What Jesus Did After the Tomb Might Be the Hope You’re Missing

    Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • #169 When Doubt Follows Grief: What Thomas’s Doubt Reveals About Jesus’s Love For You.

    #169 When Doubt Follows Grief: What Thomas’s Doubt Reveals About Jesus’s Love For You.

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Have you ever thought
 “Can I really trust God after this?”
    Maybe you believed He was good—until your child died.
    Maybe you trusted His promises—until your future disappeared in an instant.
    Now you’re left wondering:
    💬 “Where was God when this happened?”
    💬 “Why didn’t He stop it?”
    💬 “Can I ever trust Him again?”

    If that’s where you are right now, you are not alone.

    In this episode, we step into the upper room and meet a man who knew what it meant to doubt after loss—Thomas. His grief kept him from believing
 but Jesus shows his deep love for him and met him exactly where he was, and he will do the same for you. 🙌

    📖 Join me in John 20:24–29 as we discover:

    ✹ Why Jesus is not threatened by your doubt
    ✹ How He enters locked rooms of grief to meet you
    ✹ The tender way He gives you what you need to believe again
    ✹ And why your grieving faith—no matter how fragile—is still powerful

    💔 If you’ve been afraid to admit your questions or feel distant from God in your grief—this episode will remind you: Jesus is there even when you have doubts.

    🎧 Listen now and discover the hope waiting in the upper room.

    Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    I🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • #168 Feeling Abandoned by God? Why Mary Magdalene Stayed—and Why It Matters

    #168 Feeling Abandoned by God? Why Mary Magdalene Stayed—and Why It Matters

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Have you ever felt like God disappeared just when you needed Him most?
    When the diagnosis came.
    When the relationship fell apart.
    When the betrayal cut deep.
    When your child loved died.

    What do you do when the unexpected shakes your world? When the grief is too much to bear? When hope feels like a faraway memory?

    In this powerful episode, we journey through John 20:1–18 and step into the shoes of Mary Magdalene—a woman shattered by sorrow, yet fiercely faithful. Her world collapsed the moment Jesus died
 but she didn’t walk away.

    Instead, she stayed. And what happened next changed everything.

    🔾 Why did Jesus choose Mary as the first to see Him after the resurrection?
    🔾 What does her story reveal about the way God meets us in grief?
    🔾 And how can you begin to hear His voice again when your life has gone dark?

    This isn’t just a Bible story—it’s your invitation.
    To seek Him when it hurts.
    To stay when it’s easier to run.
    To listen for His voice when all you can hear is your own sorrow.

    And when He calls your name, friend—you’ll know it’s Him.

    Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    I🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • 167// When a Mother Watches Her Child Suffer: The Grief of Mary, the Hope of Easter

    167// When a Mother Watches Her Child Suffer: The Grief of Mary, the Hope of Easter

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Have you ever wondered what it was like for Mary—the mother of Jesus—to watch her son suffer and die?

    Not just her Savior

    Her Son.

    In this Holy Week episode, we’re entering into Mary’s story through the eyes of a grieving mother. If you’ve lost a child, this perspective might feel painfully close to home. But friend, it also holds a glimpse of hope you may not have expected.

    ✹ Inside This Episode:

    ➀ What Mary’s heartbreak reveals about the depth of a mother’s love
    ➀ The one moment at the cross that made me feel seen in my grief
    ➀ Why your presence matters—even when you feel powerless
    ➀ The promise hidden in Mary’s pain that every grieving mom needs this Easter

    Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    I🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • 166 // Why Do I Feel So Guilty? Finding Grace in the Wake of Child Loss

    166 // Why Do I Feel So Guilty? Finding Grace in the Wake of Child Loss

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Have you ever whispered

    "If only I had..."
    "Why didn’t I...?"

    Friend, you’re not alone.
    Guilt and regret are silent companions in the journey of child loss.
    But today, I want to help you release what you were never meant to carry.

    This is an episode you may want to take notes on.
    We’re going deep—and I’m sharing 9 powerful truths that will bring light into the heavy places of your heart.

    ✹ Inside This Episode:

    ➀ 💬 How grief rewires your thoughts and magnifies guilt
    ➀ đŸš« The enemy’s subtle trap—and how to stop believing his lies
    ➀ 🔈 How to discern the voice of God over the voice of shame
    ➀ 🛑 Why closure isn’t required for peace—and how I learned this firsthand
    ➀ 🌿 A sacred practice that begins the process of releasing regret
    ➀ đŸ€Č The power of safe community in breaking guilt’s grip
    ➀ 📖 What Scripture says about guilt, grace, and forgiveness (it may surprise you!)
    ➀ 🙏 A guided prayer to help you surrender what torments you
    ➀ 📝 One truth to write down—and speak over yourself every day

    Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    I🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • 165 // What If It Happens Again? Trusting God After the Unthinkable

    165 // What If It Happens Again? Trusting God After the Unthinkable

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    What if you start to feel a little joy again

    and then the fear creeps in?

    What if God lets it happen again?

    If you've ever felt frozen by the "what ifs," this episode is for you.

    Today, I share a deeply personal story that took me right back to the most traumatic moment of my life—and how God gently showed me the difference between fear and truth.

    💡 Takeaways You Don’t Want to Miss: A truth you need to hear about fear and faith How trauma rewires your brain—and what to do about it A simple phrase to speak when fear hijacks your peace A powerful Bible story that helped anchor my heart Why control feels protective—but is quietly hurting you Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    I🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • 164 // When The Words Won't Come: Praying In The Valley Of Child Loss

    164 // When The Words Won't Come: Praying In The Valley Of Child Loss

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Have you ever sat in silence, tears falling, unable to speak a single word to God?
    Do you feel like your inability to pray means you're failing in your faith?

    Friend, you're not failing—you're grieving. And even in your silence, God is still near.

    In this episode, I open my heart about the first moments after losing Andrew and what happened to my prayer life in the wake of unspeakable loss. If prayer feels impossible for you right now, this conversation will help you feel seen, safe, and understood.

    💡 You’ll Walk Away With: Permission to stop performing for God in your grief Peace in knowing that even your tears are prayers A deeper understanding of how God meets you right where you are Simple, soul-soothing ways to draw near to God without speaking a word Hope that joy will return—but not before you're ready Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    I🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • 163// What NOT To Do When Grieving As A Family: Do This Instead

    163// What NOT To Do When Grieving As A Family: Do This Instead

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    In this episode, we explore how families can navigate the hard places of grief after the loss of a child, honoring each unique journey while healing together.

    What You’ll Take Away:
    💙 Discover gentle strategies to understand and embrace the diverse ways your family grieves—so each voice is heard without judgment.
    💙 Learn how to care for yourself and your family, ensuring your own healing supports the entire family unit.
    💙 Uncover practical steps to create a unified family grieving plan that respects each individual’s relationship with your child while strengthening family bonds.

    Pschology Today: Find A Family Therapist Here

    Sibling Loss The Forgotten Grievers

    Seven Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

    Going Deeper

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    I🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • 162 // Pain Is Keeping Me Connected to my Child Or Is It?

    162 // Pain Is Keeping Me Connected to my Child Or Is It?

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    Are you afraid to hope? Do you believe that moving forward means moving away from your child? That letting go of the pain means letting go of the connection?

    Friend, I know the fear of releasing pain. It can feel like the only tangible thing left connecting you to your child. But what if pain isn’t the glue holding your love together?

    In today’s episode, We’ll explore:

    ✹ A powerful story from a grief retreat where we witnessed supernatural hope firsthand.
    ✹ The difference between biblical hope and wishful thinking.
    ✹ Why pain is NOT the only thing connecting you to your child.
    ✹ What it means to surrender pain and allow God’s hope to take its place.

    Psalm 27:13-14 reminds us:
    "Yet I am confident I will see the LORD’s goodness while I am here in the land of the living. Wait patiently for the LORD. Be brave and courageous. Yes, wait patiently for the LORD."

    Six Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    I🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • 161 // How Do I Continue To Live Without My Child?

    161 // How Do I Continue To Live Without My Child?

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    If you've ever asked, "How do I keep living without my child?"—this episode is for you.

    I understand, friend. The fear of moving forward, of taking even one step, can feel like a betrayal of your child’s memory. But I want to remind you of something powerful: continuing to live is not forgetting. It is honoring.

    What You’ll Take Away from This Episode:

    ✔ Grief affects your whole body—emotionally, spiritually, and physically.
    ✔ You don’t have to do this alone—support and community can help you heal.
    ✔ Small steps matter—simple choices can help you keep going, even when it feels impossible.
    ✔ Your child’s love still lives in you—their impact isn’t erased, and neither is yours.
    ✔ God is holding you—His grace is enough for today, even when you feel weakest.

    Six Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: March 20th. Join The Support Group

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    I🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

  • 160 // My Child's Life Still Has Purpose!

    160 // My Child's Life Still Has Purpose!

    · The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

    How do you keep living when the very heartbeat of your life is gone? When the weight of grief makes it feel impossible to move? Friend, I see you. I hear you. And today, I want to help you see your child's life from a different perspective—one filled with purpose, meaning, and hope, even though they are no longer in their earth suit.

    Your child’s life didn’t end the day they left this earth. Their love, their impact, and their story still matter. And today, I’m going to show you how their life continues to carry meaning in ways you may have never considered before.

    Six Free Ways The Grief Mentor Can Support You:

    Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

    Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

    Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

    Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

    Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

    Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: March 20th. Join The Support Group

    Going Deeper: 1-on-1 Grief Mentor Sessions

    Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

    August 2025 Grief Roadmap Mentorship

    This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

    XOXO

    Teresa-Your Grief Mentor

    I🔗 Join the Free Support Group:The Grief Mentor Support

    💙 Book a Grief Mentor Session: Grief Mentor Session

    ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap

    XOXO

    Teresa

    Your Grief Mentor

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