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āToday, I'm joined by Anaita Sarkar, entrepreneur and co founder of Hero Packaging, a sustainable packaging company, helping businesses reduce plastic waste. Beyond building a wildly successful brand, Anaita shares insights on e-commerce marketing and business growth. Empowering others to launch and scale their own ventures. Her latest book is called how to sell anything online.
Chapters00:00 Intro
00:41 Rule 1: Watch the ball
06:26 Rule 2: Stand for something
11:45 Rule 3: Be everywhere, all at once
Get 3 rules emails every week: https://www.mattdavella.com/threerules
Support my podcast: https://patreon.com/mattdavella
Follow my guest: https://www.tiktok.com/@sellanythingonline
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Iām joined by Eamon & Becā entrepreneurs, YouTubers, and van life pioneers who have built a global community by sharing their adventures on the road. From converting campervans to launching a successful tea company, theyāve mastered seamlessly integrating their passions into their lifeāand bringing their audience along for the ride.
Chapters
00:00 Intro
00:42 Rule 1: Happiness is a choice
07:49 Rule 2: Back yourself into a corner
13:19 Rule 3: Invest in community
Get 3 rules emails every week:
ā https://www.mattdavella.com/threerules
Support my podcast: https://patreon.com/mattdavella
Follow Eamon & Bec: https://www.youtube.com/c/EamonBec
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Fehlende Folgen?
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Iām joined by strength coach, educator, and YouTuber, Eugene Teo. His content has become a go-to destination for those seeking practical advice on fitness and self-improvement.
Chapters00:00 Intro00:46 Rule 1: Time everything06:41 Rule 2: Journal every day13:34 Rule 3: Create a simple wardrobe
Get 3 rules emails every week: ā https://www.mattdavella.com/threerulesSupport my podcast: https://patreon.com/mattdavellaFollow Eugene: https://www.youtube.com/@coacheugeneteo
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Iām joined by Ramit Sethi, personal finance expert and bestselling author. Through his books, podcast, and Netflix series, Ramit has helped millions take control of their money and build a life that aligns with their values. His new book is called Money for Couples.
Chapters00:00 Intro00:49 Rule 1: Donāt Focus on Small Money Problems05:21 Rule 2: Use Money to Live a Rich Life12:50 Rule 3: Couples Should Share their Money
Get 3 rules emails every week: ā https://www.mattdavella.com/threerulesSupport my podcast: https://patreon.com/mattdavellaFollow Ramit: https://www.instagram.com/ramit
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Iām joined by James Smith, personal trainer, content creator, and bestselling author of Not a Diet Book. His videos have been viewed hundreds of millions of time onlineā and heās here to share the rules that got him to where he is today.
Chapters00:00 Intro00:32 Rule 1: All wins feel the same.06:22 Rule 2: Be polarizing.11:17 Rule 3: You will be terrible the first time you do anything.
Get 3 rules emails every week: ā https://www.mattdavella.com/threerulesSupport my podcast: https://patreon.com/mattdavellaFollow James Smith: https://www.instagram.com/jamessmith
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Iām joined by Sorelle Amore, a creator and entrepreneur with over 120 million views across her YouTube channels. From creating courses to building a career that blends creativity and financial freedom, Sorelle has become a leader in helping others achieve their own independence.
Chapters00:00 Intro01:45 Rule 1: Understand your inner world06:56 Rule 2: Take radical self-responsibility11:35 Rule 3: Embrace the ebbs & flows of life
Show links
Support my podcast: ā ā https://patreon.com/mattdavellaā ā
Get three emails in your inbox: ā ā https://www.mattdavella.com/threerulesā ā
Follow Sorelle: https://www.youtube.com/sorelleamore
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Iām joined by MasterChef 2021 winner, Justin Narayan. Justinās story goes beyond the competitionāheās a creator at heart. From crafting small-batch hot sauces to running a pop-up taco shop, Justin has turned his passion for sharing food into a platform for creativity and entrepreneurship.
Chapters00:00 Intro00:50 Rule 1: Journal every day06:12 Rule 2: Find awe & wonder in the world10:51 Rule 3: Do and share something you love
Show links
Support my podcast: ā https://patreon.com/mattdavellaā
Get three emails in your inbox: ā https://www.mattdavella.com/threerulesā
Follow Justin: https://www.instagram.com/justinnarayan/
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Iām joined by Mark Manson, the #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck. His books have sold more than 20 million copies, been translated into more than 65 languages, and reached number one in more than a dozen countries.
Episode Chapters00:00 Intro00:35 Rule 1: You are responsible for everything in your life.05:08 Rule 2: There's no such things as good and bad emotions.13:38 Rule 3: Don't pursue happiness, pursue challenges.
Show links
Support my podcast: https://patreon.com/mattdavella
Get three emails in your inbox: https://www.mattdavella.com/threerules
Follow Mark: https://www.youtube.com/@IAmMarkManson
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I'm joined by Cam Walker, illustrator, author and YouTuber, who is better known online as Struthless. His new book is called āDoom and Bloom: The Case for Creativity in a World Hooked on Panicā.
Support the podcast: https://patreon.com/mattdavella
Get three rules in your inbox: ā https://www.mattdavella.com/threerules
Follow Struthless: https://www.youtube.com/struthless
Three Rules a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness.
Chapters
00:00 Intro
00:57 Rule 1: The RIGBY Rule
05:37 Rule 2: Reframe setbacks
11:07 Rule 3: Rig the game so you always feel progress
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Iām joined by Ryan Holiday, bestselling author of 'The Obstacle Is the Wayā and āEgo Is the Enemyā. His latest book, āRight Thing, Right Nowā, is all about how building character can change your lifeā. On the podcast Ryan shares three rules that helped him find success & happiness.
Support the podcast: patreon.com/mattdavella
Get three emails in your inbox: mattdavella.com/threerules
Follow Ryan: instagram.com/ryanholidayChapters00:00 Intro00:46 Rule #1: Always be reading.02:45 Rule #2: Seek out mentors07:50 Rule #3: Say yes. Then say no.
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After a five-year hiatus, Iām relaunching my podcast under a new name: Three Rules. This short-form show is all about uncovering actionable advice from inspiring creators, entrepreneurs, and thought leaders.
Each guest shares three rules that helped them find success or happiness, delivered in under 15 minutes. No fluff, just practical wisdom you can put into action. My first episode drops next week with Ryan Holiday, and I couldnāt be more excited to reconnect with this incredible community.
Want to dive deeper? Get full-length interviews and exclusive AMA episodes by joining my Patreon at patreon.com/mattdavella.
Plus, subscribe to the companion newsletter for weekly insights at mattdavella.com/threerules.
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Jordan Syatt is a world record powerlifter & strength coach.
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Caroline Zook & I talk about our experiences with anxiety. Caroline is the co-founder of Wandering Aimfully.
Support the show here: patreon.com/mattdavella
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Jack Conte is the CEO of Patreon.
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Paul Jarvis shares why you might want to rethink growth as the status quo, how social media has changed the way we think about success & the three questions you should ask yourself before working towards any goal.
Find Paul here: http://pjrvs.com
Get the full full interview here: patreon.com/mattdavella
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Josh Janssen, from The Daily Talk Show, joins me to discuss waking up early, morning routines & why we care how others start their day.
Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.
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Ramit Sethi, New York Times bestselling author of I Will Teach You to be Rich, comes by to discuss how to earn more money, create healthy spending habits & change the way weāve been thinking about money for our entire lives.
Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.
Get additional videos every month & support this podcast: patreon.com/mattdavella.
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Tommy Jackett, from The Daily Talk Show, joins me to discuss our experience meditating for the past month. Did we reach enlightenment? Find out!
Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.
Get additional videos every month & support this podcast: patreon.com/mattdavella.
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Sorelle Amore is a YouTuber & Photographer. On this episode we talk about quitting social media & why you might want to try it for 30 days.
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Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.
Get additional videos every month & support this podcast: patreon.com/mattdavella.
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Johann Hari, author of the NY Times Bestseller Lost Connections, set out across the world to speak with leading experts on depression, anxiety & loneliness to discover what has caused our epidemic of loneliness. And more importantly how to solve it.
To get the full 40 minute interview, as well as other extended interviews & my exclusive AMA podcast sign up at patreon.com/mattdavella. - Mehr anzeigen
