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I met Carla Morrow a few months ago via my friend, Caroline.
Carla is the associate head coach for The Ohio State University women's bball team. When you first meet her, she has this quiet/intense presence, almost like she's sizing you up (she probably is let's be real.) Once the gates open and she decides to trust you, out comes a warm/kind/clever energy and you quickly feel like you've known her for a long time. I say all that to say she's COOL AS FUCK.
In this episode, we talk about her college career, coaching, her dad, being misunderstood, not caring what "they"think, her daughter, and a lot more.
Thank you, Carla! You're a real one. -
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I met Varsey Laurelle at a chamber event a few months ago and immediately LOVED her! She's a dynamic force of nature and you can't help but be drawn in by her aura.
In this episode, Varsey talks about her consulting business, education, getting expelled, single mom life, The Junto, Tupac, and more! -
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I absolutely LOVE when a listener reaches out to me with a guest idea. It's such a great way to connect with incredible human beings like Tom Turcich. So, special shout out to my pals Danielle & Jake for thinking of the show when you found out that Tom would be in town on his book tour. I appreciate you both SO much!
Speaking of Tom's book, it's an absolute MUST READ. He's the tenth person to walk the world, and his dog Savannah was the first canine to accomplish that impressive feat.
Tom is wise and observant beyond his years, and I walked away with so much from crossing his path.
Thank you Tom, and Keep Moving!
Purchase Tom's book, The World Walk, HERE:
https://a.co/d/i2aqyuo -
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There are so many people/businesses doing incredible things in Columbus, OH, and Freedom a la Cart is one of them.
Freedom a la Cart empowers survivors of sex trafficking and exploitation to build lives of freedom and self-sufficiency. They've created a safe place of restoration where survivors can heal, learn and grow as they prepare for sustainable employment and reintegrate into our community.
Vanessa P is a survivor who has climbed a steep mountain to get where she is today. Her story is one of resilience, bravery and strength and I hope it inspires someone out there today.
If you haven't stopped into the cafe yet, PLEASE put it on your to-do list. It's right downtown at 123 E. Spring St. and it's such a quaint vibe with a light and airy undertone. I LOVE it!
Please go to https://freedomalacart.org to learn more about their cafe and catering.
Keep Moving! -
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Kate Borges is an energetic FORCE of a human being. She doesn't know how to be anything other than her true authentic self, and that's such a loveable quality. She literally pulls you in with a magnetic force and the next thing you know you're up to your chin in a deep freeze full of ice questioning your entire existence.
Meanwhile, Kate's husband Matt is serving a 5-year prison sentence for racketeering.
This episode is a glimpse into Kate's world and how she's managing everything in her life like a f*cking queen diamond (IYKYK)! -
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Erika Karl and I met via Kathy Keeney and Boss Gal (love Kathy AND Boss Gal!). Kathy is such a sweet person and MAN does she do it all! She's the founder of Boom Creative and also has a passion project called Rituelle. Not to mention she's a mommy and a wifey.
OK, I got tired just typing all of that.
Find out more about Erika Karl here:
https://www.heyboomcreative.com/about-us
https://rituelle.substack.com/p/welcome-to-rituelle -
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Ashley Max-Dixon, known as “Max,” is a dynamic leader in the community and an esteemed Columbus Fashion Council board member. With 15 years of experience in the fashion scene, Max is renowned for a keen eye for talent and an unwavering passion for nurturing emerging models.
Max's impressive portfolio includes collaborations with major brands like Lane Bryant, Christian Siriano, Amazon, and Macy's, showcasing a unique blend of creativity and strategic insight.
In this episode we talk about how Max left her two stop light town and became an international model, photographer & founder. This woman is ON FIRE! -
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Dr. Weston is part of the awesome that is "Donaldson."
This woman is a geyser of knowledge when it comes to functional medicine, and her team at Donaldson has expertise in everything from hormones, to fertility issues, to sexual issues, and everything in between.
In this episode we talk about ALL THINGS functional medicine, so get out your notebook and sharpen your listening ears! -
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Meet Nikki McCarthy! She’s the mother of of Sam, who was diagnosed with Fanconi Anemia, a rare genetic blood disease that leads to bone marrow failure.
Nikki started Sam’s Fans in honor of her daughter, and I’m so grateful that we crossed paths via Jacquie Mahan from The Awesome Company.
If you want to learn more about this incredible organization please go to https://www.samsfans.org -
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Bobby Carpenter was a linebacker for Ohio State from 02-05 and went on to play in the NFL where he played for seven seasons. Apparently, this is a really long time to play in the NFL, or so my husband tells me.
In this episode, we talked about a sh*t load of things including his parents, his wife, the election, and raising tough kids, to name a few.
Bobby was a great sport and I had a blast interviewing him. He PROMISED to get Jim Tressel on my show and he’s also agreed to doing the first beer mile interview on The Keri Croft Show. So basically we’re friends now. -
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Abbey Wolfe is the founder of Tan Wolf. She's cool, beautiful & single.
In this episode we peel back our Instagram personas and talk about being unapologetically who you are. We also talk business, and we spend quite a bit of time on what it's like being single in the CBUS.
https://tanwolf.com/ -
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It’s 🦴🔥KRAYZIE BONE🔥🦴 ya’ll!
I remember vividly when I heard Bone Thugs n Harmony for the first time. It was unlike anything I’d ever heard, and their rapid fire raps melded with the harmonies had me at Mr Ouija.
The come-up story of Bone Thugs-N-Harmony is the ultimate hip hop “rags to riches” tale, and their struggles, triumphs, and relentless drive to make sugar out of shit never gets old to me.
Beneath the beats and rhymes is a simple truth about life: no matter where you start, if you’re willing to fight for it, you can carve out your own path.
That’s the heart of hip hop—and that’s the heart of Bone.
I really hope you enjoy this episode.
THANK YOU, Krayzie! Much love to you and the entire BONE family. 🦴🔥 -
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I found Mark Ritz through my friend, Wayne Lewis. He sent me a tweet that Mark posted at the beginning of the traumatic government shutdown that Carnivore Snax went through earlier this year. Thanks to the leadership of Mark and his team, as well as the loyalty of the Carnivore Snax community, they were able to navigate those rough waters only to come back stronger than ever.
I was drawn to Mark the minute I called to ask if he'd be on the show. He was like an old friend. No pretenses, sharp, humble, and hungry--he's a really cool person.
In this episode, we talk about his time at Costco and how it light a fire in him to follow his intuition to start something. We talk gambling, making bombs, 1.8 GPA's, meat, and Joe Rogan.
If you haven't tried Carnivore Snax yet, I highly recommend you try it.
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We're back, ya'll!
I'm so excited to start SZN 3 with this little firecracker. Her name is Lindsay Fork. She's a mom, wife, successful business owner, and she recently won the Ernst & Young Entrepreneur of the Year Award.
It took me about ten seconds to figure out that Lindsay doesn't half ass anything. It's obvious when you meet her and when you step foot into one of her stores. As the founder & CEO of Luxe Brands (La Jeune Marie, Luxe Redux, and The Ohio Bridal Outlet) she leaves no detail undone, and I'm certain it's a contributing factor to her success.
In this episode, we talk about her family, business, psychedelics, functional medicine, and so much more. There's a lot packed into this episode and I hope you enjoy her as much as I did! -
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Kimmy, Anthony and I put our heads together and decided to do a little lemonade stand in support of our friends at The Lunch Box Ohio. Mikey's Late Night Slice, Lion Cub's, and Mamita's are generously participating and it's going to be a blast!
Join us on Saturday, August 17th from Noon-4pm at 2550 Brandon Rd. Columbus, OH 43221.
xoxo- -
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(If you have YouTube, I highly recommend watching this episode as opposed to just listening. It will be more fun.)
I've gotten to know Andy Sauer a bit in the past few months and I think he's AWESOME. He's creative, smart, fun, and up for a good time. Plus, he's the brains behind Garage Beer which happens to be sweeping the nation right now NBD.
In this episode we talk about his idea for Garage Beer, the Kelce brothers, mom CEO's, and so much more.
I hope you enjoy the episode, and please don't forget to rate and review if you like it! -
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John Ondrasik is the songwriter and performer known as the platinum-selling, Grammy-nominated, Five For Fighting. In the two decades since his first major single, “Superman (It’s Not Easy),” went viral, he's both evolved and come back around full circle.
He's written major hits, including the chart-topping “100 Years,” “The Riddle,” “Chances,” “World,” and “Easy Tonight,” which have earned over one billion streams and place him as a top-10 Hot Adult Contemporary artist for the 2000s.
Five For Fighting’s music has also been featured in more than 350 films, television shows, and commercials, including the Oscar-winning The Blind Side, Hawaii Five-O, The Sopranos and the CBS drama, Code Black.
I truly enjoyed getting to know John, and I was struck by his good, down to earth nature. Plus, you can find him on Linkedin which I LOVE.
Thanks for taking the time, John! - Mehr anzeigen
