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In this episode, Mic chats with the fabulous Diann Wingert. Diann shares her personal journey of taking off the mask and being true to herself. She discusses her childhood trauma and the masks she wore to survive. Diann emphasizes encouraging women to trust themselves and embrace their desires and priorities. She also explores the balance between strength and femininity and challenges societal expectations. Diann discusses her transition from therapy to coaching and the barriers that hold women back from starting their own businesses. She emphasizes the importance of embracing failure, taking risks, and stepping outside one's comfort zone.
Work with Diann:
https://www.diannwingertcoaching.com/shiny-objects
Free Quiz:
https://quiz.tryinteract.com/#/5e86e90dce39a3001432b6db
Listen:
The Driven Woman Entrepreneur Podcast
https://www.diannwingertcoaching.com/podcast
Connect:
https://www.linkedin.com/in/diannwingertcoaching/Take Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Mel chats with Stacy Sloan, founder of Three Little Birds Granola. Stacy shares her journey from being a Chef to becoming the Founder and CEO of a clean food granola company. That means: No Soy, No Dairy, Gluten-free, Nut-free and School-safe.
She discusses her passion for health and nutrition and her commitment to providing healthy food to needy children. Stacy emphasizes the importance of aligning with what you truly want and focusing on your mission. She offers tips for overcoming obstacles and finding solutions and highlights the significance of surrounding yourself with supportive people and eliminating negative relationships. In this conversation, Stacy shares her journey of building Three Little Birds Granola and her passion for childhood nutrition. Stacy shares the importance of creating positive food experiences and supporting school food programs.
Learn more here: https://www.threelittlebirdsshop.com/Take Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Fehlende Folgen?
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Mel chats with Brenda Naomi Rosenberg, a peacemaker and author, and discusses her work bringing communities together and moving from hate to hope to healing. She shares her experiences working with various groups, including Girl Scouts, police departments, and different religious affiliations. Brenda emphasizes the importance of listening and acknowledging the pain and tension in conversations. She also highlights the power of sharing stories of hope and finding gifts in life's challenges. Brenda's memoirs and books provide further insights into her peacemaking journey.
Takeaways
Listening and acknowledging the pain of others is crucial in building bridges and healing relationships.Shared values can serve as a bridge between different communities and help foster understanding and empathy.Positive and interactive experiences, such as bringing diverse groups together, can have a lasting impact on individuals and communities.Challenges and obstacles can be seen as opportunities for growth and positive impact.Sharing stories of hope and highlighting the good work can counterbalance the negativity in the media.Learn more: https://www.brendanaomirosenberg.com/
New boostTake Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Mel & Mic delve into their aspirations and their passion for igniting sparks within their community. They emphasize the importance of taking action and finding one's rhythm in pursuing goals, regardless of scale. Together, they discuss the creation of Spark events like Nora's art exhibit and Sonja's cooking class, which serve as platforms for showcasing talents and fostering community connections.
Mel & Mic also highlight the ongoing initiatives of the Kindling Project, stressing the necessity of flexibility and creativity in project development. They underscore the significance of capacity building and transparency within the project, aiming to cultivate safe and inclusive spaces for participants.Take Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Join us as we dive into the world of pickleball with Leslie White and Christy Howden, founders of Wolverine Pickleball. In this episode, Leslie and Christy share their journey of building a successful pickleball facility and creating a strong community around the sport. They discuss the popularity of pickleball, its inclusive and social nature, and how they connected to start the business. The conversation covers various topics, including raising investment, choosing the location, and balancing competition and fun.
Leslie and Christy also offer valuable advice for young women entrepreneurs and highlight the importance of networking and perseverance. Tune in to learn more about the exciting world of pickleball and how Leslie and Christy are making a positive impact through their facility and community-building efforts.Learn more here:
https://wolverinepickleball.com/
New boostTake Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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In this episode, Mic engages in a dynamic conversation with Dr. Amanda Tracy, delving into holistic health and focusing on the intricate phases of menopause and perimenopause. Dr. Tracy candidly shares her journey in the realm of women's hormonal health, unraveling the nuances between menopause and the often-overlooked yet crucial stage of perimenopause. Tune in as she explores nutrition's pivotal role, gut health's impact on hormonal balance, and her unique approach to decoding hormone archetypes. Wrapping up the discussion, Dr. Tracy emphasizes the significance of not merely enduring perimenopausal symptoms but actively seeking guidance and adopting a comprehensive approach to well-being that seamlessly blends Western and holistic medicine. Whether embarking on your hormonal health journey or supporting someone through menopause, Dr. Tracy provides invaluable insights and practical advice to navigate this transformative phase gracefully.
Addressing perimenopause symptoms early can make the menopause transition easier and shorter.Nutrition plays a crucial role in hormone balance; certain foods can help or hinder hormone production.Gut health and digestive changes are common during perimenopause, and addressing gut issues can improve overall health.Dr. Tracy takes a personalized approach to hormone balance, considering individual hormone archetypes and lifestyle factors.Recognizing red flags and seeking medical help is important to ensure any abnormal symptoms are properly addressed.Dr. Tracy's practice offers a six-month membership program with comprehensive testing and personalized treatment plans.
TakeawaysLearn more about Dr. Tracy’s practice at www.dramandatracy.com
Instagram, Facebook, Twitter, YouTube and LinkedIn @amandatracyndTake Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Sometimes we are forced into a life shift that changes how we view this life. Rachael Phillips re-evaluated her career and the hurry she fostered when she was faced with breast cancer.
Struggling to balance identities, healthHelping women entrepreneurs align personal and business goalsPrioritizing simplicity and calmHaving balance is a myth
Mel and Mic discuss with Rachael her new focus on choosing love over fear and her work with women entrepreneurs to live in alignment with their desired feelings. This episode explores the power of choice, nurturing children's positive mindset, and the importance of eliminating friction and protecting one's energy in the pursuit of peace and calm.
In this episode, you'll hear
Rachael Lou Empowerment: www.rachaellouempowerment.com/
Facebook Group: www.facebook.com/groups/dreamlifeentrepreneurcontainer/
Facebook: www.facebook.com/rachaellouphillips
Instagram: instagram.com/RachaellouphillipsTake Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Stacey Kulongowski, former Google executive and founder of The BND Group, opens up about her pivot into coaching and finding true fulfillment. Learn how she found the grace to leave behind a successful career for personal growth and inspiring others. Stacey's energy is sure to inspire you to press on!
This episode:
• Explores imposter syndrome
• Emphasizes the value of honesty and communication
• Discusses the struggle of juggling personal and professional commitments
The Brand New Day Group http://www.thebndgroup.com
Facebook: www.facebook.com/stacey.kulongowski
Instagram: BrandNewDayWithStaceyKTake Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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When starting your kindling project, doors open and close all the time. It's up to you to figure out which opportunities feel right to you.
Her experience with grief and how it changed herStarting small and changing over timePrioritizing mental health over financial success
Yolanda Williams shares her experiences, in starting her own business, Creme Blends, and the challenges she faced as an entrepreneur. She talks about the importance of not waiting for the perfect moment to start, the shift from retail to e-commerce, and the balance of entrepreneurship and parenting. Yolanda's story highlights that change and difficulties can be positives that push us toward growth.
In this episode, you'll hear
Creme Blends https://creamblends.com/
Instagram: https://www.instagram.com/creamblends/
Facebook: https://www.facebook.com/creamblends/
Yolanda's book, Sorry For Your Loss But What Happened?Take Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Pregnant Sara Moylan had a problem with her bust being cumbersome when she went to work out. She had to wear two ill-fitting sports bras that made her feel horrible. This was the spark for her company, SHEFIT, which creates performance gear and sports bras to deliver total control and confidence for women. SHEFIT has landed on the Inc. Fastest Growing Companies list more than four consecutive times. This episode epitomizes The Kindling Project, a woman who creates a product for women to feel empowered to be their best. You don't want to miss this!
Sara's journey as an entrepreneur and embracing failureHer passion for transforming lives to include women of all sizes and athleticismSHEFIT's experience with TV's SharkTank and how it's affected their companyRaising four daughters to have a body-positive mindsetGet 15% off order. Limited time, code Kindling15
In this episode, you'll hear:Follow Sara on Instagram https://www.instagram.com/shefitsara/
SheFit website https://shefit.com/Take Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Join Mic and Mel in a heartfelt conversation as they reflect on the past year and dive into the magic of the holiday season. They cover it all, from heartwarming holiday cards to the joy of giving gifts. They also share their incredible experiences with The Kindling Project, exploring the impact they've made and the valuable lessons they've learned along the way.
But wait, there's more! This episode delves into the barriers holding us from pursuing our passions and the importance of safe spaces for women to overcome challenges. Plus, they reveal their New Year's resolutions and goals for the upcoming year. Mel dreams of a one-woman show, while Mic plans to step outside her comfort zone. And finally, get a glimpse into the launch of SHEtalks, an exciting platform for openly discussing important issues and an online shop where women can showcase their unique goods and services.
Take Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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This is a replay of our conversation with Princess!
Princess Castleberry is on a journey to break free from unconscious agreements. She helps her clients unleash the power of collective responsibility and tap into their inner strength to lead fulfilling lives.
As a TEDx Keynote Speaker, Wellness + Risk Consultant, Coach, Author, and CEO of GO BEYOND WELL, Princess is an expert in equipping people to solve wellness challenges. She leverages her superpowers of intentional listening, analytics, wit, and authenticity to help you actively manage your wellness risks and lead a better life.
Princess reminds us of the power we have always held in every area of our lives, whether at home, work, or society. Princess also highlights the toxicity of scarcity and encourages you to take control of your circumstances, collaborate, and connect with others. You'll be inspired by her secret weapon - her mother and grandmother, who instilled seeds of self-worth and possibility from an early age.
If you're ready to break free from the mold and tap into your true power, join Princess Castleberry on a journey to Go Beyond Well and lead a life of wellness and fulfillment.
Check Princess out!!
LinkedIn https://www.linkedin.com/in/princesscastleberry/
Website https://www.gobeyondwell.com/
Facebook https://www.facebook.com/PrincessGallowayTake Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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This is a replay of our conversation with Amy Peterson.
Meet Amy Peterson, a trailblazer driven by a deep passion that inspires. She keeps a box of rejection letters as a reminder of her determination to succeed and has created a company dedicated to empowering women. Rebel Nell is not just a business; it exists to provide equitable employment opportunities and support for women facing barriers to employment.
Through Rebel Nell, women are encouraged to tap into their infinite strength and create wearable art from repurposed materials. With over 40 graduates and 9+ years of impact, Rebel Nell continues to grow in strength and reach. But the true impact, according to Amy, is yet to be seen and will be appreciated by future generations.
In addition to Rebel Nell, Amy's nonprofit arm, T.E.A. (Teach. Empower. Achieve.), provides women with the resources they need to achieve financial stability, including housing, education, and legal aid. But Amy's mission is more profound than just making a profit. She is in the people business and wants to teach women about sustainability for their own lives, lift them out of poverty, and help them achieve long-term success.
Explore Rebel Nell's stunning jewelry, and you'll discover the true beauty lies in the stories they tell, the resilience of the artists behind the pieces, and the ripple effect of Amy's purposeful life. Listen to Amy speak, and you'll hear the fear of failure not for herself but for everyone who believes in the mission. Join the Rebel Nell movement and become part of the story worth sharing.
Dig into everything Amy's involved in below
https://www.rebelnell.com/pages/our-story
https://www.facebook.com/rebelnelldetroit
https://www.instagram.com/rebelnell/
https://www.teachempowerachieve.org/Take Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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The importance of financial managementHow society sometimes treats divorced individuals differently from widowsThe benefits of a fresh start, even amidst the hardships
When a marriage is in trouble, a woman needs someone who has been through it and can offer solid advice as she navigates this unknown journey.
In this episode, Nanette Murphy, a life transition coach for women going through a divorce, courageously shares her story of divorce and personal growth with Mel and Mic. Her candid reflection on the impact of infidelity on her marriage and the lack of support from her attorneys during the divorce process resonates deeply. Nanette passionately emphasizes the significance of independence and autonomy for women, providing valuable insights on how to prepare for divorce.
In this episode:Where to find Nanette:
www.livelifenowwithpurpose.com
Youtube Channel: Navigating the Storm and Rebuilding Your Life
https://www.youtube.com/channel/UCE-yZOW0XQFdBuNVLC_1IDQFacebook: Divorce Coaching with Nanette
https://www.facebook.com/divorcecoachingwithnanetteIG: Divorce Coaching with Nanette
https://www.instagram.com/divorcecoachingwithnanette/
Her books:
A Clearer Path to Divorce
Shattered Dreams and New BeginningsTake Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Let's explore the enchanting realm of success through the art of manifestation, mystical practices, and ancestral connections.
Despite the challenges of being a solo entrepreneur with a physical store, April Eckwielen shares her journey of achieving success in Florida with her metaphysical shop, "The Still Room." It's crucial to acknowledge and celebrate our achievements while also prioritizing personal growth. Tuning into our inner selves can reveal our authentic ‘witchy’ selves. Starting as a doula and evolving into a prosperous business owner, April is actively shaping the life of her dreams through determination, self-confidence, and nurturing her authentic path to success.In this episode:
Creating a safe space for allThe metaphysical world - witchcraft, tarot, ancestral connectionsAn Entrepreneurs’ highs, lows, and their commitmentWhere to find April:
Website: https://www.thestillroomfl.com/
Podcast: The Stillroom’s Grimoire: https://pod.link/1468576483
Instagram: https://www.instagram.com/thestillroomfl/
Facebook: https://www.facebook.com/thestillroomfl
Take Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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So many people take a cancer diagnosis as a death sentence. But our guest, Kimberly Willis took it as a doorway to step into a new career helping others through this difficult situation. Kimberly shares her journey of overcoming cancer and finding strength to pursue her passion in entrepreneurship and coaching. In this conversation with Mel and Mic, they discuss financial management, building a community of support, balancing responsibilities, and the power of resilience. Join us!
Diagnosis of breast cancer at 34 and dealing with the loss of her parentsKimberly's daily non-negotiablesHelping other feel good by looking goodBuilding a community of survivors, for resourcesFinancial planning importance
In this episode, you'll hear
Kimberly's Website and Support Group https://www.survivorscorner.net/
Instagram: www.instagram.com/survivors_corner
Facebook: www.facebook.com/survivorscornerTake Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Savita's experience of moving from India as teenage immigrant how networking with other women changed herskincare tips for women over 40
What do you do when you get laid off from your corporate job and can't find a good position to jump into? You reinvent yourself and go off-script.
Savita found herself at a this crossroad and walked down a path she had not yet traveled. She took classes to get certified in 2 different careers and launched her own brick and mortar business in her 50's. Monica chats with her about her journey of being an immigrant and finding new passions. Join us!
In this episode, you'll hear:Where to find Savita:
Savita on Instagram @elitemichigannorthamerica
Detroit Indian Women's Assoc. https://www.diwapro.org/
Perfectbrowthreadingandspa.comTake Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Do you find the voices in your head telling you to keep quiet, to not stand out, to be normal?
Artists make good therapistsTherapy and InsuranceFinding the right support
Erin Wiley discusses with Mic and Mel the reasons those voices began and persist and shouldn't be ignored. She discusses what Inner Child work is and why it can be helpful to healing. Erin also explores the potential of plant-based medicines and psychedelics for healing, shared insights on therapy modalities like parts work and EMDR. Join us!
In this episode:Where to find Erin:
https://willowcenter.com/ (Licensed to practice in Ohio and Florida)
https://erinmoranwiley.com/Take Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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We all struggle with self-doubt… and even more so when you step out to start your own business. Mic chats with Emily and her mentees, Nicole Kucab, Amanda Lynch and Kimberly Hermann, about their journey as a stay-at-home moms turned successful businesswomen. They share struggles and lessons learned and the importance of finding balance in work and family life. They also talk about the invaluable support of a strong community.
In this episode:
Making a choice to do something for themselves while raising a familySurround yourself with trusted peersHaving a work and life balanceEmily A Hay Instagram-@emilyahay, https://haytheresocialmedia.com/
Nicole Kucab Instagram-@perfappsocial, https://www.tiktok.com/@perfappsocial
Amanda Lynch Instagram-@amalynsocial
Kimberly Hermann Instagram-@raisingsocial, https://raisingsocial.co/Take Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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Our guest Mallory gets to travel and talk with women all over the globe as apart of her YouTube series, Walk a Mile. Mallory shares about her project that showcases the stories of women in 26 different countries to inspire viewers to donate and support these women and their communities. Both Melissa and Mallory emphasize the importance of approaching one person or cause at a time. This episode will encourage you!
Each Walk a Mile episode Mallory creates raises funds for women’s charitiesWorldwide women-we are more the same than differentOne story about how she provided for one homeless man via YouTubeSees the people not their problems
In this episode:Where to find Mallory:
www.travelmal.com
www.malloryspeaks.com
Youtube.com/MallorySpeaksTake Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at [email protected] for further inquiries or discussions.
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