Folgen
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Current Detroit Tigers Reliever, Jason Foley joins us today. Jason is a fellow Northeastern ballplayer who grew up in New York and played his college ball at Sacred Heart University. Jordy and Jason talk about their unique experiences growing up in the Northeast and what it took to succeed in a region not known for baseball. Jason and Jordy do their best to describe the hardest parts of adjusting to college baseball, as well as tips and advice to overcome these challenges.
Jason also talks about various hot topics in baseball such as technology, mental performance, and simplifying training methods and techniques. He talks about what it takes to become a Major Leaguer and points out how to enjoy the journey along the way. Jason gives insights into what it's like in a Major League clubhouse, and how it all goes down behind the scenes.
If you want some knowledge from someone competing and succeeding at the highest level of baseball, this is an episode you will not want to miss.
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Use Code “PRIMALBSBL” at checkout for 10% OFF Marc Pro Products at
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Dan Guttenplan interviews Jordy on the New England Baseball Journal Podcast to preview the Division I season as we approach just one week from the start.
Jordy and Dan discuss what it's like to play in New England and some of the advantages the Northeast schools have over more Southern states.
Jordy touches on his former teammates and does his best to give insight into what it's like to play at New England baseball schools. We hope you enjoy this conversation!
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Use Code “PRIMALBSBL” at checkout for 10% OFF Marc Pro Products at
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Fehlende Folgen?
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Primal Baseball Director of Strength and Conditioning joins the show in an introductory podcast. Elias has been working with professional and college athletes for over 5 years. As he specializes in baseball performance, his background includes all sports which helps him bring a broad perspective into training.
In this episode we discuss the basics, his philosophy, how kids can get strong doing simple things, as well as what it takes to be an elite athlete mentally.
Elias will become a regular guest on the show, allowing us to dive deeper into specific concepts in the strength side of performance!
Stay tuned.
If you have any questions regarding Strength and Conditioning, reach out to us via email or DM to get a free consultation.
#GETINTHEARENA
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Make sure to check out our new blog! https://primalbaseball.blogspot.com/
Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree :https://linktr.ee/primalbsbl
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I finally have a guest back in the studio. Patrick Greenan, Pitching Coach at Salem State and Pitching Coordinator at 781 Evo joins the arena.
Pat and I met in Vermont playing American Legion against each other and have kept in touch ever since. Pat brings a similar philosophy as Primal Baseball to the table.
in this episode, we talk about Pat's baseball journey, along with his recovery from TOS and his training methods and protocols.
We end the episode by debating the importance of having a mechanical sided player (lab rat) and making sure they can compete when things arise in the game(gamer).
In life things will not be smooth, if you train with grit and non-perfect conditions, you will be prepared when obstacles arise.
The obstacle is the way, Let's have a week.
#GetInTheArena
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Make sure to check out our new blog! https://primalbaseball.blogspot.com/
Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree :https://linktr.ee/primalbsbl
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Today, Matt Chamberlain, CEO of Diamond Hitting Development joins the show. We talk about his experiences in baseball and his transition to coaching. Matt played for the St. Louis Cardinal organization and has experience many other college baseball players dream of. Matt and I talk about our thoughts on nutrition as well as our thoughts on energy, conforming, and having to deal with nasty fans during the game. We touch on some mental mindset models and training as well. It was a lot of fun recording this episode and I know you will enjoy it just as much. Please go follow him on Instagram and Twitter @diamondhitting. His insights and knowledge for the game of baseball are well beyond his years. I look forward to learning and working with Matt in the future.
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Today Ted Bezemer of Axio Training joins the podcast for an episode filled with a discussion of training, recovery, and pitching performance.
Ted is a Strength Coach and Physical Therapist and shares his knowledge from working in the field for over 30 years. Ted discusses the ins and outs of strength and conditioning and why your training may not be translating to the field.
We touch on pitching performance and what it really takes to be successful and stay healthy as we progress in the weight room. Training can get over complicated with access to social media, when we can take a step back and look at the foundations and simplify, our performance has a chance to catch up.
This episode is filled with actionable steps and takeaways for you and your family to use in your every day life whether it's training for baseball or some other athletic activity. We hope you enoy.
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If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “PRIMALBSBL” at checkout for 10% OFF Marc Pro Products at
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Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at
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Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com
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In today's episode, I have former farm roommate and former Babson College teammate Henry Leake on the podcast.
Henry is the current Director of Pitching Development at Boston College. He recently finished his collegiate career that covered 6 years, two divisions, and one summer playing in the Cape Cod Baseball League.
Henry and I tackle the mindset shifts that come with changing from starters to relievers. As well as the struggles we had mentally during our time in college baseball.
We talk about the passion and drive behind the success we have had in college baseball and the performance enhancers no one is talking about because it doesn't sell.
Henry touches on the fundamentals of enjoying the game and having fun through simplicity as one of the main factors that led to his performance increases.
We give actionable steps on how to handle little to no resources, and what to do if your school does not have a pitching coach.
This is one you do not want to skip. Enjoy.
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If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “PRIMALBSBL” at checkout for 10% OFF Marc Pro Products at
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Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at
https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com
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Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com
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Mike Stein of the University of Iowa comes on today. Mike is the record holder for the Javelin throw and is only a Sophomore. He recently won gold at the U-20 Pan American Games and continues to improve and move forward in all aspects of life.
Mike and I talk about mental performance, visualizations, and which energy we use on the field and in the weight room. We discuss how simple things can be the key to extraordinary performance.
We touch on how to grow discipline and work ethic and how to become a more well-rounded athlete, I highly suggest you take some knowledge and actions away from Mike's journey.
Enjoy this one.
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If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “PRIMALBSBL” at checkout for 10% OFF Marc Pro Products at
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Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at
https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com
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Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com
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Northeastern University Center Fielder, Mike Sirota comes on the podcast to discuss his baseball journey and the next steps he plans to take in his career.
Mike and I talk through the physical and mental approach he takes to playing the game, we talk about the mindset and processes he uses in order to excel, along with the techniques he uses to get himself out of a funk and insert confidence in himself.
Mike talks about being created by the environment around him and continuing to push for better. The mindset he brings into pressure situations and hype around his game is to have gratitude for it. If you're that good, and have lots of attention, it means people believe in you and you are capable.
Hope you enjoy today's talk and take some valuable information away from it.
Follow us on YouTube, Twitter, Instagram and FaceBook.
If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “PRIMALBSBL” at checkout for 10% OFF Marc Pro Products at
https://marcpro.com/store/?coupon_code=primalbsbl
Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at
https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com
https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp
Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com
Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0
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Another thoughts of the day episode packed in between some new guests on the show. Today I give some thoughts from my experiences over the past couple of days and try to relate them to baseball and life.
First, if we have a target, we have a better chance of getting there. If we don't know what we are aiming for, how are we supposed to hit it? As we identify a destination, we can correct the trajectory if we get lost along the way. We can always be off line, reset our sights.
Think about it this way, if you are driving from your house to the store, there are generally lots of different roads to take, they all get to the same place, not one is right. Find a way to the target.
Lastly, if you have intention with the plan, you have a better chance at finding a way to your goals. If you are committed and unafraid of making mistakes, instead attacking, the universe rewards you. Throw a curveball with all your intent and hang it? You can still get a ground out. Baby a curve with little intent, there's more of a chance it gets crushed.
Follow us on YouTube, Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “PRIMALBSBL” at checkout for 10% OFF Marc Pro Products at
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Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at
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Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com
https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp
Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com
Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0
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Tim from Marc Pro joins the podcast today to discuss optimizing baseball recovery. Tim and I chat about the benefits of Marc Pro, a small portable piece of advice to help jump-start your recovery and improve arm health in throwers and athletes all around the world.
We touch on recovery from a Holistic side, including the benefits of heat and cold exposures, as well as sleep and nutrition, giving you actionable steps to put together a well-programmed recovery routine.
We hope you leave today's conversation with a better understand of how to keep your arm healthy, as well as giving you little habits to implement into your daily post-throw routine.
If you want more Marc Pro content, check them out at marcpro.com, or Use Code “PRIMALBSBL” at checkout for 10% OFF Marc Pro Products at
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Follow us on YouTube, Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at
https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com
https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp
Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com
Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0
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Former roommate and Babson teammate of mine, Alex Reynolds joins the show. Alex graduated from Babson with his Master's in Business Analytics and has since started working as a Player Development coach with the Boston Red Sox.
Alex has been working mainly with the pitchers and catchers of the Red Sox High-A Affiliate, the Greenville Drive, located in Greenville, South Carolina.
We discuss a wide range of topics from college recruiting, to MLB trends, all the way to how data and business can play a role in baseball performance. We try to show you that you can translate most skills to any task you are currently working on and we try an provide actionable steps to allow you to move forward in your day to day life.
Follow us on YouTube, Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “PRIMALBSBL” at checkout for 10% OFF Marc Pro Products at
https://marcpro.com/store/?coupon_code=primalbsbl
Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at
https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com
https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp
Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com
Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0
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Just like the weight room, you can use progressive overloading to level up in your life. Slowly get better at reading, working, learning etc. Slowly add difficulty and tasks/responsibilities into your life. You become stronger and can handle them little by little.
When you look back at how far you've come we generally want to go back and savor the moments we desperately are trying to get out of. We want to fast forward to being rich, to being famous, to being popular and having it all. Look around and find the gratitude and fun in having nothing. Having to grind everyday, having to build your character, being forged in the fire. Enjoy that part, without it there is no bright future. Embrace it.
Lastly, try to worry about yourself, cut off social media for a second, enjoy what you are doing, build what you are doing. Be happy for others, yet focus on your path. Your way, your dreams.
Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “PRIMALBSBL” at checkout for 10% OFF Marc Pro Products at
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Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at
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Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com
https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp
Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com
Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0
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Today's guest is Brent Pourciau, Founder of Top Velocity, a pitching development company with a unique approach to developing velocity and pitchers.
Brent and I discuss various topics including controversial baseball training modalities, methods, pitching mechanics, and ensuring pitchers are getting individualized performance training.
Pitching is not a one-size fits all category, just because a big leaguer does it a certain way, does not mean you should. Every pitcher has different strengths whether that be pitch type, arm slot, velocity or movement. It all adds together making you the pitcher you are.
If you would like to learn more about Brent and Top Velocity, follow them on social media @TopVelocity
Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “PRIMALBSBL” at checkout for 10% OFF Marc Pro Products at
https://marcpro.com/store/?coupon_code=primalbsbl
Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at
https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com
https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp
Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com
Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0
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Primal Baseball's Head of Performance Training comes on the podcast and discusses the off-season phase of training. Elias and I discuss the best ways to go about training to hit your goals in-season, as well as topics that include mobility, how to split your lifts up, and running poles.
We keep it simple as always and give actions to give you an advantage in the weight room. We include simple choices to make in order to see gains from your training. What you do outside the gym directly impacts your performance in the gym.
Take a listen and find out all you need to know about training to be prepared for your season. if you have questions on programming or want to work with us, DM or email us! Links below.
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
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Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree :https://linktr.ee/primalbsbl
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In today's episode, I have Jordan Oseguera from ArmCare.com on the podcast to discuss Arm health, Throwing Phases, and Youth Baseball Tips and strategies. Jordan is currently the Director of Pitching and Performance at ArmCare.com, a company associated with crossover Symmetry bands.
Jordan is a former Professional baseball player and has worked for the Los Angeles Angels for 6 years. Doing a number of jobs, including scouting players and being named a Pitching Analyst for the organization. Jordan worked with Tom House at NPA for 8 years and is also a college coach in Utah.
We talk about simplicity in baseball and how to become a better player with little resources. Armcare.com makes it easy for anyone to access high-quality training based off their individualized data and metrics.
If you are interested, check them out at armcare.com or use the link below to get a discount on any product in their store.
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp
Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree :https://linktr.ee/primalbsbl
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Today I have on Luke Dawson. Luke is the Integrated Throwing Coordinator at ATP in Stamford, CT. Luke played collegiate baseball at Bentley University and is now a professional baseball player. Luke continues to climb toward 100 MPH and brings his knowledge and love for the game to the podcast.
We dive into what college coaches are looking for, and how to stand out against the crowd. Luke touches on the mindset piece of baseball and we dive into everyday life concepts that can boost performance.
Having gratitude and conviction are two concepts that are not often touched on in the performance world, so we make sure to provide tips, advice and actionable steps to improve these areas in your life.
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
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Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree :https://linktr.ee/primalbsbl
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Griffin Witta joins the show, offering pitching and training advice for pitchers of all ages.
Griffin has recently been working back from an injury and continues to train himself and others as he does so.
We talk about life and the amazing benefits learning and thinking outside the box brings to players. Griffin touches on the mental side of the game and talks about external stressors that can play a role in a decrease in performance.
We take a look at performance from a human side and do our best to give actionable steps to improve your mental and physical game in baseball and in life.
Check out more Code The Throw content here:
Instagram:
https://www.instagram.com/codethethrow
LinkTree:
https://tr.ee/22vj6lOdSr
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
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Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree : https://linktr.ee/primalbsbl
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Professional Baseball Player Weston Lombard joins the podcast and we go down the rabbit hole of playing multiple sports and why it is beneficial to training and pitching. Weston talks about his experience of going from playing Division III to securing a spot on a Division I roster and finally playing professional baseball.
Being from Minnesota, Weston understands not everyone has resources to technology and coaching. He gives advice and recommendations for players with less resources, allowing them to continue chasing their goals regardless of where they are from.
We discuss becoming a better person through continuous improvement in the small tasks we complete each day. Becoming a better person allows us to perform better, the foundations and processes are already built in, allowing our high performance to be a default setting.
If you want a cool chart to use to track your daily progress, use our Primal Baseball Personal Chart. Link Below.
https://docs.google.com/spreadsheets/d/1vXWNgsmsCdfRQAD2yJpP7ZDGqaxw4Nrs/edit?rtpof=true
Check out Weston on Instagram @kaizenpitching
Kaizen T Shirts:
https://www.bonfire.com/kaizen-/?fbclid=PAAaaBxLuEPvaphup3bjCfhODjDEax4Qsv4ShvtH46j2HCZZTGK0Dc5KHzz3I_aem_AbxSlqcGXg0lluem1ch6oHCQeJKO7zG0QVfqBnL29yiGHh2dmmI2u5jBtj3AlmtdrbA
Mustard Pitching App:
https://apps.apple.com/us/app/mustard-pitching/id1526812408
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
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In today's episode, I have on Tyler Anzmann of Tyler Anzmann Performance.
Tyler and I cover a wide variety of pitching and performance topics ranging from Mechanical Analysis to Youth Baseball throwing phases. Tyler talks about Showcase baseball and how to navigate the crazy baseball world as a parent and a player. If you want to be seen, be good. There is enough exposure out there in today's game.
We touch on making sure to do the little things right, and how the small things off the mound can have a downstream affect on your performance without you knowing it.
If you are interested in learning more about Tyler, Check out the links below!
Webiste: tyleranzmann.com
Instagram and Twitter: @tyleranzmann
YouTube: https://youtube.com/@TylerAnzmann
#GETINTHEARENA
If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at [email protected]
Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686
Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp
Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree :https://linktr.ee/primalbsbl
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