The Mental Health Discussion Podcast

A qualified Counsellor and trauma therapist comes together with a Fitness Instructor to break the silence of some key issues in the area of mental health.
Unity Counselling Derry brings you a conversation between Natalie - a Northern Irish integrative counsellor, specialising in psychological trauma, with over 8 years experience within the mental health field and Benji- a qualified fitness instructor and former Karate athlete with over 26 years experience in competitive fitness.
Both work closely with so many different individuals but the core of their work similarly, is supporting people.