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Matthew Olk: Known as "Mind Over Matthew" on TikTok, Matthew Olk is a spiritual coach who left his corporate career to pursue a life dedicated to spiritual growth and self-transformation. After a significant experience in November 2022, he embarked on a journey of spiritual awakening and van life, sharing his transformative insights on social media. Matthew collaborates extensively with clients on spiritual coaching and personal development.
Key Takeaways:Transformation Through Spiritual Awakening: Matthew shares his experience of spontaneous Kundalini awakening and its profound impact on his mental, emotional, and physical health.
Power of Meditation: Both Matthew and Caitlin discuss how meditation aids in releasing suppressed emotions and promoting overall well-being.
Challenges with Conventional Medicine: Insights into the limitations and flaws of mainstream medical practices, and the healing power of natural remedies.
Illuminating Religious Misconceptions: They highlight the misinterpretations of religious texts and how understanding true spiritual teachings can liberate the soul.
Embracing Authenticity and Presence: The importance of staying true to oneself, embracing every emotion, and practicing radical acceptance in life's journey.
Notable Quotes:"I live to have my belief systems shattered by truth." - Matthew Olk
"The power of Christ is within you, and you are Christ." - Caitlin Pyle
"Our emotions don't have power over us; we have power over the reactions to the emotions we feel." - Matthew Olk
"Your faith, your belief, the power of belief can heal you." - Caitlin Pyle
"Embrace everything in life. It makes life easier." - Matthew Olk
Resources:Matthew Olk on TikTok: Mind Over Matthew
Medical Medium Books by Anthony William: Insights on natural healing and understanding autoimmune diseases
Dr. Joe Dispenza’s Book: Becoming Supernatural
Gaia Network: Rewired by Dr. Joe Dispenza
Suspicious Observers: Resource on solar cycles and earth’s electromagnetic field
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In this episode of Self Transformation Radio, host Caitlin Pyle sits down with Nicole Harrington.
Nicole Harrington is an entrepreneur and coach with a rich history of experiences that inform her current work. Having undergone personal struggles with addiction and the challenge of working physically demanding jobs for little pay, Nicole has emerged as a change-maker in her life and in the lives of others. She transitioned from a past filled with inconsistency to building her own business and coaching career. Nicole's dedication extends beyond her business, as she indulges in hobbies like photography and connecting with nature, reflecting her appreciation for growth and positivity.
Connect with Nicole on Instagram here: https://www.instagram.com/nicolecoachingg/
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In this heartening episode of Self Transformation Radio, we meet the remarkable Kathleen Donnelly Israel, whose story of walking the Camino Santiago at 72 years of age is a testament to the human spirit's capability for renewal and adventure at any stage of life.
Kathleen Donnelly Israel is an inspiring septuagenarian who embarked on a spiritual and physical journey on the Camino de Santiago in northern Spain at the age of 72. After taking care of her husband with Parkinson's disease for ten years, Kathleen decided to fulfill her dreams by walking the historical pilgrimage route, covering over 500 miles. She is an avid learner, having studied with enlightened thought leaders and healers online during her husband's illness. Kathleen is a Catholic and considers the Camino a holy pilgrimage, which has been a transformative experience in her life. She is also a writer, documenting her journey and the wisdom she gained in her book.
Notable Quotes:"Worrying is making up a sad story and believing in it, and it's not even true."
"We might think, 'oh, I did this, so this is going to happen.' But really, there's endless possibilities."
"If you have a dream and you find a way to do it, then you need to just do it."
"Walking makes you better at walking. You can't just walk 10 miles a day and not get better at it."
"Dear God, please make everything turn out okay. And then I let God make everything turn out okay."
RESOURCES:
Get Kathleen's book here.
Visit Kathleen's website here: https://www.wisdomonthecamino.com/
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In this thought-provoking episode of Self Transformation Radio, Caitlin engages in a captivating conversation with Ann Hince, who shares her transformative journey towards heightened personal awareness and self-renewal.
Our guest, Ann Hince, is an extraordinary individual passionate about personal growth and self-transformation. With a history of exploring deep-seated tension and stress relief practices, Ann has developed an exceptional ability to increase physical and mental awareness within her body. Her techniques involve a unique approach to releasing subconscious tension, leading to significant shifts in her physical stature and internal consciousness. Ann is notable for her ability to grow three-quarters of an inch in her fifties through her transformative practices, signifying her commitment to continuous self-improvement.
Notable Quotes:"I think consciousness is where I'm aware from, and awareness is what I'm aware of."
"They were my dad's thoughts... they were programmed in me from childhood."
"It feels really good to release energy that's been stuck inside the body for decades."
"We're releasing that darkness to become the light that was already there."
"How vibrant can my life be?"
How to Find Ann: https://annhince.com/
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In this thought-provoking episode of Self Transformation Radio, host Caitlin Pyle, founder of SelfTransformation.com, takes listeners on a journey through the recent pivotal changes in her professional and personal life.
Engaging and candidly reflective, Caitlin discusses her decision to unpublish certain memoir chapters and the emotional implications of working through past trauma. Tackling topics such as severing ties with a sociopathic business partner and the intrinsic value of self-forgiveness and healing, Caitlin offers a behind-the-scenes look at her transformative healing odyssey.
Caitlin openly shares her contemplation of legal action and the drafting of a highly personal letter to her former CEO, only to realize the importance of maintaining her power by staying no-contact.
The episode transitions into a look into Caitlin's current pursuits, including the success of her Transform retreats and an update on content management for her thriving TikTok account. Listeners are treated to a vulnerable yet empowering account of Caitlin's bounce back from exploitation and her unwavering commitment to spreading awareness on maintaining healthy boundaries in professional relationships.
Notable Quotes:"You cannot show a blind man a mirror. They have to open their eyes first."
"The best thing for me to do is just to focus on doing my work and sharing my story, sharing my wisdom."
"It's all about becoming aware of where we are, who we're being, how we're showing up, what our energy is."
"He got everything he could, and then he had nothing to do with me."
"I'm not going to be a part of it [the toxic situation with the former CEO] ... that's why there's no point in me sharing this letter for any reason."
Resources:WEBSITE: https://selftransformation.com
TRANSFORM RETREAT! https://selftransformationschool.com/transform-retreat
EMAIL ME: [email protected]
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Summary:
In this episode, Caitlin interviews Brittany Long, a successful entrepreneur. They discuss Brittany's journey from being a dissatisfied teacher to running a six-figure business and living her dream life. Brittany shares how she shifted her mindset, overcame limiting beliefs, and took action to create the life she wanted. She emphasizes the importance of awareness, acknowledging limiting beliefs, and replacing them with empowering thoughts. Brittany also highlights the impact of taking care of her health and using AI to streamline her business.
Key Takeaways:
Shifting from complaining to finding solutions opens up new possibilities.Recognizing and acknowledging limiting beliefs is the first step to changing them.Changing what you believe is possible for yourself can lead to incredible transformations.Taking care of your health, including sleep, nutrition, and movement, positively impacts your mindset and overall well-being.Using AI and automation can free up time and energy for more fulfilling activities.Quotes:
"If they can do something like this, I can do something like this." - Brittany Long"Nobody's going to remember me 100 years from now. But maybe somebody living right now with me, maybe I can impact them." - Brittany Long"There's so much beyond that we just haven't tapped into yet that is there. It's there already. It's not changing. It's not moving. It's there. It's just waiting for us." - Brittany LongFIND BRITTANY: www.winwithsystems.com
TRANSFORM RETREAT: https://selftransformationschool.com/transform-retreat
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Join us on Self Transformation Radio for an intimate and revealing episode with Caitlin Pyle as she delves into the latest chapter of her upcoming memoir, Edited.
Caitlin takes us behind the scenes of her transformative journey through personal challenges, the emotional entanglements of her business, and her eventual rebirth as a creative entrepreneur. Discover how she confronts her past and shapes it into a story of empowerment and awareness.
In this episode, Caitlin unfolds the intricate details of her past proofreading business, her struggles with mental illness, and the deception she faced at the hands of a sociopath who took control of her company. The gripping tale intertwines with her process of healing and self-improvement, leading to the sale of her company and a fresh start -- free of controlling and abusive sociopaths.
Caitlin's openness provides an unfiltered look into the dark corners and bright horizons of her own path toward self-transformation.
Key Takeaways:
Caitlin Pyle discusses her memoir, "Edited," which details the blending of her personal journey with her professional experience in proofreading.
The episode describes Caitlin's entanglement with a sociopathic individual who manipulated and misled her concerning her own business.
Caitlin shares her growth and healing process, emerging from a series of mental health challenges and the rebirth of her entrepreneurial endeavors.
The broader themes of awareness, personal transformation, and recognizing and addressing toxic relationships are explored.
Caitlin highlights the resurgence of her creativity and her new venture, SelfTransformation.com, which includes a blog, a retreat called Transform, and a coaching program (Self Transformation School).
Notable Quotes:
"I knew something was off, and that certainly sounds like a woman who intuitively knew something was off, doesn't it?"
"The point is, I'm free. I'm free of the sociopath now. I'm free of old beliefs that were keeping me stuck, and I'm healthy again."
"I want to pour my energy into sharing my story, not of escape, but of triumph."
"It's our insanely great thoughts and ideas -- our energy -- that make us happy and successful."
"I didn't escape from him. I'm not the victim. Not anymore."
Resources:
Proofread Anywhere (Former company founded by Caitlin)
Medical Medium book (Mentioned as influential in Caitlin’s recovery)
Self Transformation School (Mentioned coaching program)
Selftransformation.com (Caitlin’s current website and blog)
TikTok (Platform where Caitlin experienced a sudden growth in followers)
Summit Series (An exclusive networking community Caitlin joined)
Tune in to hear Caitlin's powerful story in her own words and get inspired on your journey toward self-transformation. Stay with us on Self Transformation Radio for more raw, impactful stories that illuminate the path of personal growth.
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Self Transformation Radio host Caitlin Pyle divulges the personal and profound journey detailed in the second chapter of her upcoming book, which remains untitled -- but is filled with insights into the power of positive energy and the practice of non-resistance. Caitlin opens up about her decision to not take legal action against a former colleague – a choice that aligns with her values of forgiveness and forward momentum.
Throughout the episode, Caitlin thoughtfully examines the notion that every experience, good or bad, can be perceived as happening 'for us' rather than 'to us.' She delves into the idea that our thoughts, feelings, and actions — the very fabric of our energy — shape our realities.
Caitlin shares her experience with her former CEO, relating it back to the importance of consciousness in determining our actions towards others. It's a candid exploration of personal growth, the unhealthy pursuit of money for money's sake, and true freedom in the great spiritual beyond :)
Read the original post and comment here
EMAIL: [email protected]
More info on the Transform Retreats
Key Takeaways:Caitlin Pyle emphasizes the ease of non-resistance and letting go, sharing why she chose not to sue her former CEO.She embraces the teachings of Jesus on turning the other cheek, applying them to modern disputes and personal interactions.Caitlin champions the idea that experiences - including perceived wrongdoings - happen for us, not to us, and contribute to our growth.Discover the importance of reawakening to one's own extraordinariness and the realization that real wealth comes from within.A powerful lesson on freedom, which Caitlin describes as being found in the choice not to engage with those who do not see or appreciate your true self.Notable Quotes:"Real wealth comes from within us. It's the art we create. It's our voice. It's the wisdom we share. It's the words we write for our future books. Our wealth is our energy.""Freedom has always mattered most to me from a very young age.""It's easier to let something or someone go if you understand that their actions are directly related to how conscious or aware they are of themselves and the effect of their actions on others.""The biggest reason I don't want to sue him is because the only thing I'd get out of it is money.""You can't put a price on freedom."
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Key Takeaways:
Caitlin Pyle shares the excitement of returning to blogging and the launch of her new website, SelfTransformation.com.
She opens up about her past experiences working with a sociopath CEO and the impact on her business.
Caitlin's narrative underscores a journey of personal growth, healing, and the liberation of not being tied to her past business partner.
She hints at the themes of her forthcoming book, detailing her self-transformation and challenges in business.
Caitlin shares her vision for helping others through her stories and creating a platform for empowerment.
Notable Quotes:
"I'm done hiding my true self for fear that he won't approve."
"I know that what I have to say matters."
"The truth will always set us free. And if we are brave enough to tell it, oh man, good things happen."
"It's my mission to identify anything that might be holding me back, causing me to hide myself in some way out of fear of someone else's reaction."
"I want to give you a voice. I want to allow you to share your story of self-transformation."
Read the original blog post on SelfTransformation.com
EMAIL CAITLIN: [email protected]
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In this episode, Caitlin shares an email she received from a listener named Cassie, who has been struggling with various challenges in her life. Cassie has invested in multiple transformational coaching programs and self-help resources but has not been able to make significant progress. She recently discovered Self Transformation Radio and felt a huge weight lift off her shoulders as she learned about the connection between brain health and mental well-being. Caitlin emphasizes the importance of taking care of the brain and addresses the limitations of mindset coaching without considering brain health. She also discusses her own experiences and the impact of toxic relationships on her well-being. Caitlin shares her excitement about the upcoming virtual retreat and the new workshop she is working on. She concludes by expressing her gratitude for the support and validation she receives from her listeners.
LINKS:
https://selftransformationschool.com/order-retreat
QUOTES:
"We don't need permission to express ourselves, but sometimes it's better not to because the people around us may not be supportive.""The brain needs nutrients and hydration to function properly and handle everyday stress.""Your ego, your false self, is just trying to keep you safe from the scary unknowns.""Our stories can keep us stuck because we start defining ourselves by them.""Taking care of brain health is the missing piece in personal transformation."
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In this episode of Self Transformation Radio, Dana Diaz shares her lifelong experiences with narcissistic abuse, beginning in her childhood with her stepfather. She describes the manipulation, control, and physical aggression she endured, as well as the impact it had on her sense of self. Dana explains how she eventually realized that she had the power to change her situation and rediscover her true self. She emphasizes the importance of listening to your gut and taking small steps towards self-care and self-discovery. Dana also discusses the need to surround yourself with supportive and accepting people who see and appreciate your true worth.
About Dana:
Dana Diaz is a wife, mother, and author of the best-selling book "Gasping for Air: The Stranglehold of Narcissistic Abuse." With a background in journalism and psychology, Dana uses her personal experiences with narcissistic abuse to help other victims understand their own circumstances and begin the healing process. She is a proud voice for those who are unable, afraid, or ashamed to share their experiences.Summary:
Dana Diaz shares her lifelong experiences with narcissistic abuse, beginning in her childhood with her stepfather. She describes the manipulation, control, and physical aggression she endured, as well as the impact it had on her sense of self. Dana explains how she eventually realized that she had the power to change her situation and rediscover her true self. She emphasizes the importance of listening to your gut and taking small steps towards self-care and self-discovery. Dana also discusses the need to surround yourself with supportive and accepting people who see and appreciate your true worth.Key Takeaways:
Narcissistic abuse can create confusion and conflict within victims, leading them to doubt themselves and lose their sense of identity.It is important to listen to your gut and trust your instincts when it comes to relationships and situations that don't feel right.Taking small steps towards self-care and self-discovery can lead to a sense of empowerment and a more fulfilling life.Surrounding yourself with supportive and accepting people who see and appreciate your true worth is essential for healing and personal growth.Quotes:
"I realized now that I had been the one to remain in that victimhood and remain in that situation. I had allowed them to minimize me and diminish my talents and my dreams and just everything that was me was not allowed.""I am not what somebody has done to me. And once I started realizing that, boy, it's amazing how much more confident you can feel.""We all deserve it. But number two, boy, those little tiny things, that's how you're going to rediscover yourself.""You have to step outside your comfort zone a little. But the beautiful thing about it is that when you're stepping back into who you really are, into your authentic self, it's not so scary.""There's a level of selfishness, I think a very low level, where it's not selfishness at all. It's just being who you are. It's being true to who you are."
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In "Other People's Business," Caitlin shares a story about a recent experience with someone she knows. This person seems to have a static and unchanging idea of who Caitlin is based on their past experiences together. Caitlin reflects on how she has transformed and grown since then and how this person's unsolicited relationship advice no longer resonates with her. She also discusses her views on marriage and conscious partnerships. Caitlin then recounts a recent interaction where she indirectly offered advice to her friend about their use of mind-altering substances. The friend reacted defensively and demanded that Caitlin respect their boundary. Caitlin shares her reaction to that demand and reflects on the importance of setting her own boundaries -- focusing on one's own growth and well-being instead of other people's business. She concludes by emphasizing the importance of self-nourishment and self-awareness in creating a fulfilling life.
Key Takeaways:
Trust yourself and your own journey of self-improvement.
It's not your business what other people think of you.
Focus on nourishing and feeding yourself, both physically and emotionally.
Set boundaries to protect your own well-being and growth.
Quotes:
"It's other people's business what they think of you. It's none of your business what they think of you."
"Your business is uncovering who you are."
"You can't truly feed anyone if your own stomach is empty."
"You're a work of art. You're creating your life with every choice you make, every thought you think, and most of all, by who you've decided to be."
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In "What Stories Are You Telling Yourself?" Caitlin discusses the power of our thoughts and beliefs in shaping our reality. She shares her own experiences of overcoming limiting beliefs and how she realized that she is not her body, but rather a being inhabiting her body. Caitlin explains that our ego, which is the fearful voice in our head, often holds us back from stepping out of our comfort zone and creating the life we desire. She emphasizes the importance of recognizing that our stories and beliefs are not facts, but rather creations of our own minds. Caitlin also explores the concept of wealth and explains that wealth is not just about money, but about creating value in our lives. She encourages listeners to shift their mindset from lack to abundance and to embrace the process of creating wealth.
Resources:Caitlin's YouTube channel: https://www.youtube.com/@CaitlinPyle
Key Takeaways:
Our thoughts and beliefs shape our reality.The ego is the fearful voice in our head that holds us back from stepping out of our comfort zone.Our stories and beliefs are not facts, but creations of our own minds.Wealth is about creating value in our lives, not just about money.Shifting our mindset from lack to abundance is key to creating wealth.Quotes:
"I am much more powerful than a body.""Thoughts create things.""Wealth is about creating value in our lives.""Our stories and beliefs are not facts, but creations of our own minds.""Shifting our mindset from lack to abundance is key to creating wealth."
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Dive into an exhilarating episode of 'Self Transformation Radio' with 'Who Do You Think You Are?'. It's a vibrant, uplifting journey as Caitlin shares her rollercoaster ride of a journey from being entangled in a manipulative relationship to discovering exhilarating freedom. This episode isn't just talk — it's a vibrant celebration of breaking free and thriving! A mix of heartfelt stories, laughter, encouragement, and powerful affirmations that will spark a fire within you. If you're craving a burst of inspiration or a kickstart to your own adventure of self-love and empowerment, tune in to this episode!
Email me! [email protected]
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Tune in for exciting news about the evolution of the Missdiagnosed Podcast into Self Transformation Radio -- and a grand announcement from Caitlin about what's coming in 2024.
Email me! [email protected]
Want to get on my email list? Head to www.CaitlinPyle.com for a free PDF download while you're there :)
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Welcome, listeners, to a caffeine-fueled journey that might change how you view your morning cup of coffee. Have you ever wondered why caffeine has become the North Star of our modern-day lifestyle? I will discuss the gripping tale of manipulation and greed of the caffeine industry and how this bitter white crystalline alkaloid found its way into our daily grind. Moreover, we draw back the curtain on caffeine's potent diuretic effect, which not only fast-tracks the aging process but also masks underlying health issues. So, sit back, maybe skip that espresso shot, and indulge in an eye-opening exploration of caffeine's questionable role in our lives.
Episode highlights:
[0:00] Intro
[5:05] How the caffeine industry started
[9:08] Beginning stages of caffeine addiction
[14:00] Caffeine makes chronic illness worse
[17:37] Caffeine weakens the adrenals
[20:45] Caffeine dehydrates our brain cells
[26:55] Undiscovered reversed polarity syndrome caused by caffeine addiction
[29:09] Caffeine is a psychoactive drug
[33:18] Outro
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Reach out to Caitlin
Email: [email protected]
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Journey with me as I bravely discuss my personal struggles and triumphs with substances, and how these experiences led me to the precipice of burnout. A tale woven from the threads of familial influence, personal choices, and hard-learned lessons, this episode promises to offer a vulnerable and honest look at some of the less discussed aspects of mental health. We'll shatter the veil of the relaxed or numb feeling one might associate with alcohol. We’ll delve into the science of how alcohol manipulates our brain into believing it's a necessary source of glucose. We'll investigate the role of the liver in this process and scrutinize the effects of alcohol on different individuals based on their liver's capacity to process it. Brace yourself as we challenge the popular notion of moderate alcohol consumption, and expose its toxicity, regardless of the quantity. Join me and stay tuned for an enlightening voyage towards better understanding and wellness for our lives.
Episode highlights:
[0:00] Intro
[5:10 ] Substances that are mind altering
[9:02] Levels of inebriation
[12:17] Brain can't survive without glucose
[16:33] The ghost effect of alcohol
[22:55] Adrenaline high from alcohol addiction
[27:47] Outro
_____Reach out to Caitlin
Email: [email protected]
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Hold on tight as we embark on an eye-opening exploration of the growing trend of microdosing psychedelics and the misleading concept of 'plant medicine.' We're setting out to question and decode the cultural buzzwords that can often cloud our understanding of health and wellness. If you've ever wondered about the real impact of microdosing or been tempted to consider it as a potential solution, we've got some hard truths and personal stories that might make you think twice. We're breaking down the false sense of security offered by microdosing, the addictive nature of psychedelics, and the potential dangers they pose, even in lesser doses. So, let's buckle up and get ready to unmask the truth behind microdosing psychedelics.
Episode highlights:
[1:58] Why "plant medicine label" is trending?
[6:24] Microdosing can cause brain injuries.
[11:49] Cleverness of marketing.
[13:57] Psychedelic substances are toxic.
[20:37] Every addiction starts with microdosing.
[24:50] It's a costly journey.
[30:59] Outro
_____
Reach out to Caitlin
Email: [email protected]
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Are you ready to confront the deceptive idea of moderation? Join me as I share my personal journey of how the seemingly rational principle of 'everything in moderation' became a concealed approval for unhealthy behaviors. We'll delve deep into our subconscious and consciousness's roles in our decision-making and how these can be manipulated to influence our choices. Discover how this influence might be rooted in our environment, media, and cultural conditioning. Tune in for an insightful exploration of our decisions and how they shape our health and lives. Together, let's rethink moderation and start a path toward healthier choices.
Episode highlights:
[2:52] Moderation—a way to give ourselves permission to do things that aren't good
[8:31] Observe, do not judge
[12:11] The mistakes in the concept of moderation
[16:38] The problem with getting too attached to “moderation” practices
[21:20] Where did this concept of moderation come from?
[25:10] Knowledge allows you to pull the curtain down
[30:42] Outro
_____
Reach out to Caitlin
Email: [email protected]
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