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Fatima Whitbread â Nature vs. Nurture: Overcoming Trauma to Become a Champion
In this episode of The Olympic Mindset Podcast, we are joined by the legendary Fatima Whitbread, an Olympic medalist, World Champion javelin thrower, and a beacon of resilience. Fatimaâs story is one of extraordinary courage, as she overcame a harrowing childhood marked by trauma and abuse to rise to the pinnacle of sport.
We explore the powerful interplay of nature versus nurture in shaping her journey, from the influence of raw talent to the transformative power of finding love, belonging, and purpose. Fatima shares deeply personal insights into how she turned pain into fuel, channeling her struggles into a relentless drive for success.
This conversation isnât just about athleticsâitâs about the human spirit and the mindset required to triumph against all odds. Whether youâre seeking inspiration, battling your own challenges, or curious about what it takes to be a true champion, Fatimaâs story will leave an indelible mark on your heart and mind.
Tune in to hear how Fatima Whitbread embodies The Olympic Mindset: resilience, determination, and the unwavering belief in the possibility of transformation.
Hosted on Acast. See acast.com/privacy for more information.
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Unlocking Peak Performance with Professor Steve Peters
In this compelling episode, we welcome Professor Steve Peters, world-renowned psychiatrist and bestselling author of The Chimp Paradox. Learn how to understand and manage your inner chimp, the primal part of the brain that can either derail or drive your success.
Professor Peters shares his revolutionary mental framework, which has been a game-changer for elite athletes, leaders, and individuals striving for peak performance including Steven Gerrard, Sir Chris Hoy, Ronnie O'Sullivan and the Liverpool Football team.
Discover actionable strategies to:
Boost mental resilienceMaster emotional controlImprove overall well-beingWhether youâre aiming for personal growth or professional excellence, this episode offers powerful tools to unlock your full potential.
The man behind the success of Steven Gerrard, Ronnie O'Sullivan and Sir Chris Hoy!
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Fehlende Folgen?
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In this exclusive live episode of The Olympic Mindset Podcast, we bring together two titans of leadership in their respective fields to dive deep into the realities of leading at the highest level.
The CEO of a multi-academy trust shares candid insights into the pressures of running educational institutions, the bold idea of decoupling trusts, and the toughest challenges facing education leaders today. What does it take to inspire teachers and students in a system under strain?
Joining the conversation, Christian Malcolm, Team GB's Head Coach, reveals the untold lessons from coaching elite athletes, the parallels between sport and education, and how to build resilient, high-performing teams when the stakes couldnât be higher.
This is a raw, unfiltered look at leadership under pressure, tackling the intersections of ambition, strategy, and well-being in education and elite sport. If youâre a CEO, educator, coach, or someone passionate about making a difference, this episode is for you.
đïž Listen now and discover the mindset required to thrive when the odds are stacked against you.
Keywords: education leadership, multi-academy trusts, Christian Malcolm, Team GB, elite coaching, challenges in education, high-performance teams, resilience, leadership podcast, The Olympic Mindset Podcast.
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Will It Make the Team Go Faster? Ben Hunt-Davis on Getting Everyone Aligned
In this powerful episode of The Olympic Mindset Podcast, our host sits down with Ben Hunt-Davis, Olympic gold medallist and author of Will It Make the Boat Go Faster?, to explore how leaders can get their teams fully aligned behind a common goal. Ben doesnât just talk about winning medals; he reveals how the same mindset that powered his rowing team to Olympic gold can be applied to leadership and business.
Ben shares:
The one question that transformed his teamâs performance and can do the same for yoursHow to create laser-focused goals that everyone buys intoThe key to building a culture where every decision is driven by resultsWhether youâre leading a company or managing a small team, Benâs insights will give you practical strategies to drive better results, get your staff on board, and create a winning mindset across the organization.
This is a must-listen episode for anyone serious about team performance, leadership, and making sure everyone is pulling in the same direction.
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In this episode of The Olympic Mindset Podcast, host Dominic Broad sits down with renowned sleep expert and physiologist Dr. Nerina Ramlakhan to explore the p connection between sleep, energy management, and high performance. With over two decades of experience, Dr. Ramlakhan shares practical insights into how athletes, leaders, and professionals can improve their sleep habits and reduce stress to optimize both physical and mental well-being.
Dominic and Dr. Ramlakhan dive into topics such as:
The importance of quality sleep for sustained peak performanceSimple daily habits to enhance energy levels and reduce burnoutThe science behind âTired but Wiredâ and how to combat itPractical tools for achieving work-life balance in high-pressure environmentsRecognising trauma and ACES, and how to overcomeWhether youâre a professional, athlete, or leader looking to boost performance or someone seeking better sleep and overall health, this episode offers actionable takeaways.
n this episode of The Olympic Mindset Podcast, host Dominic Broad sits down with renowned sleep expert and physiologist Dr. Nerina Ramlakhan to explore the profound connection between sleep, energy management, and high performance. With over two decades of experience, Dr. Ramlakhan shares practical insights into how athletes, leaders, and professionals can improve their sleep habits and reduce stress to optimize both physical and mental well-being.
Dominic and Dr. Ramlakhan dive into topics such as:
The importance of quality sleep for sustained peak performanceSimple daily habits to enhance energy levels and reduce burnoutThe science behind âTired but Wiredâ and how to combat itPractical tools for achieving work-life balance in high-pressure environmentsWhether youâre a professional, athlete, or leader looking to boost performance or someone seeking better sleep and overall health, this episode offers actionable takeaways.
Tune in to learn from Dr. Nerina Ramlakhan, and discover how to unlock your best self through better sleep and energy management!
Hosted on Acast. See acast.com/privacy for more information.
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Unlocking Human Potential: Wim Hof on Cold Therapy, Breathwork, and Mental Resilience
In this powerful episode of The Olympic Mindset Podcast, host and founder of OMP Coach Dominic Broad sits down with the legendary Wim Hof he is also known as "The Iceman," to explore his ground breaking methods for achieving mental and physical resilience. Known for his ability to withstand extreme cold, Wim Hof shares how his renowned Wim Hof Methodâa combination of breathwork, cold exposure, and mindset trainingâcan unlock extraordinary human potential.
Topics covered include:
The science behind the Wim Hof Method and its benefits for the immune system, stress reduction, and mental clarityHow cold exposure and breathwork can improve athletic performance and recoveryWim Hofâs personal journey, overcoming trauma, and his mission to inspire people worldwidePractical tips for integrating the Wim Hof Method into daily life to enhance mental and physical healthThe suicide of his wife and he impact on his life and familyOvercoming abuse and bad habitsWhether you're an athlete looking for an edge or someone seeking to improve your overall well-being, this episode offers profound insights from a true pioneer in human performance.
Tune in to discover how to push your boundaries with the one and only Wim Hof!
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The Power of Mentorship: Christian Malcolm on Coaching, Success, and Life After Sport
In this inspiring episode of The Olympic Mindset Podcast, host Dominic Broad sits down with Christian Malcolm, renowned BBC Sport coach and former Olympic athlete. Christian shares his journey in sports and how finding the right mentor has been crucial to his success both on and off the track.
Key topics covered include:
The transformative impact of mentorship on personal and professional developmentChristianâs insights on the role of coaching in shaping athletesâ careers and post-sport transitionsHow working with Dominic has influenced Christianâs growth after his athletic careerPractical advice for aspiring athletes and professionals seeking guidance and support in their journeysThis episode is a must-listen for anyone interested in the dynamics of mentorship, coaching, and the pathways to success in sports and beyond.
Tune in to hear Christian Malcolmâs valuable insights on finding mentors and achieving your goals!
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Piers Martin on Professional Maturity and Premier League Insights
In this episode, we dive into the world of professional maturity with Piers Martin, a seasoned expert with deep ties to the Premier League and elite sports. Piers unpacks what it truly means to develop maturity in high-pressure environments, drawing on years of experience working with top-tier athletes, teams, and organizations.
Key takeaways include:
Building resilience and adaptability in demanding professional settings.How maturity impacts decision-making, leadership, and success in the Premier League and beyond.Practical strategies for fostering growth and navigating challenges with confidence.Whether you're an aspiring leader, sports enthusiast, or professional striving for excellence, this episode offers invaluable lessons to enhance your mindset and career.
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Episode 2: Resilience and Redemption: Mike Brown on Overcoming Trauma and Winning Six Nations
Triumph Over Adversity: Mike Brown on Six Nations Glory and Fatherhood
In this inspiring episode of The Olympic Mindset Podcast, host Dominic Broad interviews Mike Brown, former England rugby player, as he reflects on his remarkable journey to winning the Six Nations and the personal challenges he overcame along the way. Mike candidly shares his story of growing up with his mother leaving him and the impact of trauma on his life and career.
Highlights of the episode include:
The emotional journey of dealing with family trauma and its influence on Mikeâs identityThe triumph of winning the Six Nations with the England rugby team and what it meant for his careerInsights on fatherhood, resilience, and how overcoming past challenges shaped him as a parentGrandslam Rugby UnionThis episode is a powerful testament to the strength of the human spirit and offers valuable lessons on resilience and growth.
Join us for a heartfelt conversation with Mike Brown, as he shares his journey of triumph over adversity!
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Confronting the Toxic Culture: Mike Brown on Eddie Jones' England Rugby Team
Breaking the Silence: Mike Brown on Eddie Jones and Toxic Culture in Rugby
In this eye-opening episode of The Olympic Mindset Podcast, host Dominic Broad sits down with former England rugby player Mike Brown to discuss the challenges faced during his time under head coach Eddie Jones. Mike shares his candid insights into the toxic culture that permeated the England rugby setup, shedding light on the pressures athletes face and the impact of leadership styles on team dynamics.
Key topics include:
The negative aspects of the team environment under Eddie Jones and how it affected player performanceThe importance of mental well-being in professional sports and how toxic cultures can hinder growthMike's personal experiences navigating this challenging atmosphere and how he advocates for a healthier team culture in rugbyThis episode is a must-listen for sports enthusiasts, aspiring athletes, and anyone interested in understanding the complexities of leadership and culture in elite sports.
Tune in for an honest conversation with Mike Brown, as he breaks the silence on the toxic culture in rugby!
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Reframing Failure: Jennie Bimson on Overcoming Setbacks and Thriving in the Commercial World
In this empowering episode of The Olympic Mindset Podcast, host Dominic Broad speaks with Jennie Bimson, a former hockey player who shares her journey of resilience after being left out of the Commonwealth hockey squad. Jennie opens up about how she reframed this setback as an opportunity for growth and self-discovery, paving the way for her successful career in commercial partnerships.
Key discussion points include:
The emotional journey of dealing with disappointment in sports and how to turn failure into a stepping stone for successJennieâs experience working with prominent brands like Castore, Adidas, and Nike, and the lessons learned from these collaborationsInsights into the world of commercial partnerships in sports and how athletes can leverage their brand for opportunitiesPractical advice for athletes and professionals on navigating career transitions and embracing new challengesAchieving her Olympic DreamThis episode is a must-listen for anyone looking to turn setbacks into opportunities and gain insights into the commercial side of sports.
Tune in to hear Jennie Bimsonâs inspiring story of resilience and success!
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Climbing the Career Ladder: Chris Brindley on Leadership and Getting Ahead
In this insightful episode of The Olympic Mindset Podcast, host Dominic Broad welcomes Chris Brindley, former Managing Director of Metro Bank and British Gas, and recognized as Britainâs best boss. Chris shares his wealth of experience in leadership and management, offering invaluable advice on how individuals can advance their careers and achieve success in todayâs competitive landscape.
Key discussion points include:
The qualities of effective leadership and how they influence team successPractical strategies for personal and professional growth in the workplaceChrisâs personal journey to becoming one of Britainâs best bosses and the lessons he learned along the wayThe importance of fostering a positive workplace culture to empower employees and drive performanceThis episode is essential for anyone looking to enhance their career, build strong relationships, and thrive in their professional journey.
Tune in to discover how to get ahead from one of the industryâs top leaders, Chris Brindley!
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Leading Change: John Dutton on becoming the CEO
In this insightful episode of The Olympic Mindset Podcast, host Dominic Broad welcomes John Dutton, the CEO of British Cycling, who shares his unique journey from leading the Rugby League World Cup to his current role at British Cycling. John reflects on the challenges and triumphs of managing high-profile sporting events and the lessons heâs learned along the way.
Key discussion points include:
The key skills and experiences gained while serving as Head of the Rugby League World Cup and how they apply to his role in cyclingInsights into the strategic vision for The Rugby League World Cup and the importance of grassroots developmentThe role of leadership in fostering a positive culture within sports organizationsJohnâs thoughts on the future of sport n the UK and the impact of major events on the sport's growthThis episode is a must-listen for sports professionals, leaders, and anyone interested in the dynamics of managing sports organizations.
Tune in to discover John Duttonâs valuable insights on leadership and the evolution of sports in the UK!
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Breaking Barriers with Montell Douglas: From Double Olympian to TV Stardom
In this exciting episode of The Olympic Mindset Podcast, host Dominic Broad interviews Montell Douglas, a double Olympian, British record holder, and trailblazer in both summer and winter sports. Montell shares her incredible journey from sprinter to bobsledder, giving listeners an inside look at the mindset that fueled her success at two Olympic Games.
The conversation touches on:
Montellâs transition from athletics to winter sports, and the challenges of training for bothHer reflections on competing at the highest levels in sport and overcoming setbacksInsights into her preparation for exciting new ventures in the world of entertainment, including potential appearances on hit TV shows like Strictly Come Dancing and GladiatorsThe importance of mental toughness, resilience, and seizing new opportunities, both on the track and beyondThe secret to networking that allowed her to become Fire on ITV Gladiators and appear on BBC Strictly Come Dancing.For fans of athletics, entertainment, and stories of perseverance, this episode offers an inspiring look at Montellâs journey and the lessons sheâs learned along the way.
Tune in for an exclusive conversation with Montell Douglas, and get ready to follow her next exciting chapter in both sport and television!
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Resilience and Triumph: Wes Morgan on His Journey from Academy Release to Premier League Glory
In this compelling episode of The Olympic Mindset Podcast, host Dominic Broad sits down with Wes Morgan, former captain of Leicester City, who shares his inspiring journey from being released as an academy footballer to lifting the Premier League trophy. Wes opens up about the challenges he faced in making his way back into professional football and the resilience that fueled his success.
Key discussion points include:
The emotional experience of being released from an academy and the determination needed to make a comebackWinning the Premier League with Leicester City and the camaraderie shared with teammates, including memorable stories about Jamie VardyReflections on the tragic passing of the Leicester City chairman in a helicopter crash, and the profound impact it had on the club and communityWesâs insights on leadership, teamwork, and what it takes to achieve greatness in footballBeing one of the best premier league football captainsThis episode is a must-listen for football fans, aspiring athletes, and anyone seeking inspiration through adversity.
Join us for an engaging conversation with Wes Morgan as he shares his remarkable journey in the world of football!
Hosted on Acast. See acast.com/privacy for more information.
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From Zero to $4 Billion: Joe Fosterâs Journey of British Entrepreneurship
In this inspiring episode of The Olympic Mindset Podcast, host Dominic Broad welcomes Joe Foster, co-founder of the global sports brand Reebok, who shares his incredible journey from starting with nothing to building a billion-dollar business. Joeâs story is a testament to the power of vision, perseverance, and innovation in the competitive world of entrepreneurship.
Key discussion points include:
The early challenges Joe faced in establishing Reebok and how he turned obstacles into opportunitiesInsights into the strategies that propelled the brand to international successThe importance of branding and marketing in the sports industryJoeâs reflections on the evolution of the fitness market and the role of Reebok in shaping trendsThis episode is a must-listen for aspiring entrepreneurs, business leaders, and anyone interested in the dynamics of building a successful brand from the ground up.
Tune in to discover Joe Fosterâs remarkable story and the secrets behind his billion-dollar success!
Hosted on Acast. See acast.com/privacy for more information.
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The Power of Purpose: Sarah Wells on Olympian Mindset and Personal Growth
In this enlightening episode of The Olympic Mindset Podcast, host Dominic Broad sits down with Canadian Olympian Sarah Wells, who shares her inspiring journey as an athlete and the transformative power of purpose in achieving personal and professional goals. Sarahâs story highlights how a clear sense of purpose can drive individuals to overcome obstacles and reach new heights.
Key discussion points include:
Sarahâs experiences as an Olympian and the challenges she faced on her journey to the GamesThe role of purpose in maintaining motivation and resilience during difficult timesInsights into how athletes can harness their purpose to enhance performance and personal growthSarahâs advocacy for mental health awareness in sports and the importance of a supportive communityFrom failing to make the team to Olympic successNot taking no as an answer!This episode is a must-listen for athletes, coaches, and anyone seeking to discover their purpose and unlock their full potential.
Tune in to explore the power of purpose with Sarah Wells and find inspiration for your own journey!
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Dan Lowes is a former RAF fighter pilot, Top Gun graduate and a member of the world-famous Red Arrows.
Performing Under Pressure: Dan Lowes on Life as a Red Arrows Pilot
In this thrilling episode of The Olympic Mindset Podcast, host Dominic Broad sits down with Dan Lowes, a skilled pilot of the Red Arrows, the renowned RAF aerobatic team. Dan shares his unique experiences of performing under pressure in high-stakes environments, offering valuable insights into the mindset required for success in aviation and beyond.
Key discussion points include:
The rigorous training and preparation involved in flying with the Red ArrowsTechniques for managing stress and maintaining focus during complex aerial displaysThe importance of teamwork and communication in achieving precision flyingDanâs personal journey as a pilot and the lessons he has learned about resilience and performanceThis episode is a must-listen for aviation enthusiasts, aspiring pilots, and anyone interested in the art of performing under pressure.
Join us for an exhilarating conversation with Dan Lowes as he reveals what it takes to soar to new heights!
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Embracing Introversion: Laura Deas on Her Journey as an Olympic Bobsleigh Medalist
In this thought-provoking episode of The Olympic Mindset Podcast, host Dominic Broad welcomes Laura Deas, an Olympic bobsleigh medalist, who shares her unique perspective on the power of being an introvert in the high-stakes world of competitive sports. Lauraâs insights highlight how introversion can be a strength, allowing individuals to thrive in their personal and professional pursuits.
Key discussion points include:
Lauraâs journey to becoming an Olympic medalist and the role her introverted nature played in her successStrategies for harnessing the strengths of introversion in a team sport environmentThe importance of self-awareness and authenticity in sports and lifeInsights into managing pressure and expectations as an athleteThis episode is a must-listen for athletes, coaches, and anyone interested in understanding the value of different personality traits in achieving success.
Tune in to discover how Laura Deas embraced her introversion on her path to Olympic glory!
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Steve is the Global CEO M&C Saatchi Sport & Entertainment. Walking the Walk: Steve Martin on Building Successful Teams and Leadership
In this engaging episode of The Olympic Mindset Podcast, host Dominic Broad speaks with Steve Martin, CEO of Saatchi Entertainment and esteemed member of the Marketing Hall of Fame. Steve shares his expert insights on how to build a successful team and the importance of leading by example in todayâs competitive landscape.
Key discussion points include:
Effective strategies for team building and fostering a collaborative cultureThe significance of authentic leadership and walking the walk as a leaderLessons learned from Steveâs extensive career in marketing and entertainmentPractical advice for aspiring leaders on navigating challenges and inspiring their teamsRemote working and how to fix it when it goes wrongbeing a ceo and how to do it wellThis episode is essential for anyone looking to enhance their leadership skills and create a thriving work environment.
Join us to discover how Steve Martinâs leadership philosophy can help you build and empower successful teams!
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