Folgen
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If you’re wondering how to bring back the spark in a long-term relationship, this episode is for you! Today Jenny shares practical, body-centered tools you can use to reconnect with your desire and bring back the spice. From tuning into your body’s sensations to understanding spontaneous vs responsive desire, you’ll learn how to sustain an intimate connection that only grows deeper over time. Whether you’re facing physical exhaustion, mental blocks, or you feel like something is “off,” this episode dives into how you can bring new life to your relationship. If you’ve ever shared a deliciously turned-on connection with your partner, know that it is ALWAYS possible to get it back - and maybe even make it better than ever!
Topics include:
Responsive desire vs. spontaneous desirePainful sex, sexual chemistry, pain in sex after childbirthReconnect with your pleasureThe male paradigm of sexualityReclaiming desire in long-term relationshipsFemale reproductive systemSensate focus + attuning to pleasureBreaking through exhaustion, resistance, and toxic positivityBuilding a self-pleasure practiceSexual liberation + somatic healingJoin Jenny on Facebook and Instagram at 10 am PST on Tuesday mornings for the first 3 weeks of each month. DM or email her at [email protected] with any questions you’d like her to answer!
Want support in reigniting desire in your life? If so, book a complimentary call with Jenny to explore your desires and the blocks + challenges that may be coming up for you.: [calendly.com/jennybraxton/p-queen-activation-call]
Do you desire to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? If so, put your name on the waitlist to be first to know when the next round of The School of P u s s y Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]
Mentioned in this episode:
What Does It Mean To Live a Pussy Centered Life?
Becoming a Pussy Centered Queen
From Pain to Pleasure: My Journey of Sexual Healing
6 Core Concepts to Turn Pussy ON
Come As You Are
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Have you ever felt shame around your sexuality, especially when it comes to self-pleasure? Many of us were raised in purity culture, where sex and sexuality were labeled as “bad” or “sinful,” creating a deep association between pleasure, guilt, and shame. In today’s deeply transformative coaching session, Jenny and her client, Layla, explore the roots of Layla’s complicated relationship with self-pleasure. They unpack why it can be okay to use external tools (like fantasy) for arousal, how to stay present in your body during self-pleasure, and how to gradually cultivate self-acceptance, allowing pleasure to become a source of empowerment and connection rather than guilt. By the end of the session, Layla experiences the power of staying present with her sensations rather than avoiding them, discovering that feeling through discomfort can have a major shift on her inner world.
Jenny also offers resources for those seeking conscious, ethical porn options, plus actionable steps to help anyone struggling with shame around their sexuality. Let this episode be a reminder that you don’t have to struggle in silence - no matter what you are going through, support is available for you too.
Topics include:
Overcoming guilt and shame in self-pleasureSex education, purity culture, and sexual conditioningSubconscious mind, dopamine, and sexual energySelf-acceptance, sexual empowerment, and embracing desiresNervous system regulation & processing angerTransforming internalized messages around sexualityAre you ready for deep, holistic, somatic, powerful, and effective support? If so, book a complimentary call with Jenny to explore your desires and the blocks + challenges that may be coming up for you.: [calendly.com/jennybraxton/p-queen-activation-call]
Do you desire to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? If so, put your name on the waitlist to be first to know when the next round of The School of P u s s y Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]
Mentioned in this episode:
Lust Cinema
Tools to Manage Dopamine and Improve Motivation & Drive
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Fehlende Folgen?
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Have you ever felt like something was wrong with your body, P u s s y, or sexuality because it seemed so hard to get turned on or connect with your desire? If so, this episode will leave you feeling deeply seen and heard, offering relief in knowing that nothing is broken within you. Much of what we’ve been taught about sex through movies, porn, and the media is rooted in the male paradigm of sexuality - which can make it easy to feel like something is wrong if we aren’t quickly turned on. That’s why, in this episode, Jenny breaks down the female paradigm of sexuality - a way of experiencing desire that’s always changing, flowing, and deeply connected to your body’s cycles.
Join us as Jenny shares six core concepts to turn P u s s y ON and explains how these principles are essential for reclaiming your pleasure, healing sexual shame, and unlocking the infinite pleasure that P u s s y holds. She dives deep into topics like how P u s s y is made up of erectile tissue, the power of exploring fetishes, and why penetration should only happen when P u s s y is fully ready. Tune in to learn how P u s s y’s unique turn-on process operates and discover juicy tools + potent practices to connect with your body’s wisdom and pleasure potential.
Topics include:
Safety as the foundation of pleasureAncestral trauma & sexual shameThe role of yin energy in feminine arousalErotic blueprints, love languages, and self-pleasure practicesSpontaneous desire vs responsive desireErogenous zones, emotional connection, & hormonal cyclesMenopause and sexual awakeningFantasy, fetishes, kink exploration, and consentBook a complimentary call with Jenny to explore your desires and the blocks + challenges that may be coming up for you.: [calendly.com/jennybraxton/p-queen-activation-call]
Do you desire to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? If so, put your name on the waitlist to be first to know when the next round of The School of P u s s y Centered Living opens up!: [https://jennybraxton.mykajabi.com/the-school-of-pcl]
Mentioned in this episode:
Creating Embodied Safety Meditation
Erotic Blueprints Cheatsheet Download
Desires, Fears & Love Download
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
The 5 Love Languages
Erotic Blueprints
FetLife
Women’s Anatomy of Arousal
Come As You Are
Bawdy Storytelling
Consenting Adults
Exploring Kink, Breathwork, and Sexual Empowerment with Francesca Loux
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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What if the depth of your relationships - whether with a partner, friend, or child - depended entirely on your ability to be fully seen in your truth? Today Kim Coffin, certified trauma-informed sex, love, and relationship coach, is back on the podcast for another juicy episode! We dive into the beauty of romantic partnerships, soulmate connections, and the importance of healing your relationship with the inner masculine. We also explore how vulnerability, emotional regulation, and truth-telling creates safety in relationships. Kim leaves us with practical tips for talking to kids about bodies, pleasure, and sexuality - without shame.
And as Kim beautifully shares, “Because I've followed P u s s y, because I've followed my desires, because I've said no to things that are toxic, because I've aligned so deeply to my truth, the universe has gifted me miraculous blessings.”
Topics Include:
Conscious partnership Emotional intimacy & emotional regulationVulnerability in relationshipsSexual trauma, trauma responses, and triggersSuccessful long-term relationshipsTeaching children about bodies and boundariesSex-positive parenting practicesExamples of open communication in a relationship
Want to learn more about the juicy ways that you can work with Kim? Connect with her here: [getyoursexyback.ca/]Book a complimentary call with Jenny to explore your desires and the blocks + challenges that may be coming up for you.: [calendly.com/jennybraxton/p-queen-activation-call]
Mentioned in this episode:
The Sexiest Love Affair I’ve Ever Had
Sacred Sexuality, Reconnecting With Our Bodies, and Honoring Our Natural Cycles with Kim Coffin
How To Be Consciously Present In The Now w/ Jenny Braxton
Jenny coaches Kim on the “Get Your Sexy Back” podcast
Kim coaches Jenny on the “Get Your Sexy Back” podcastLayla Martin
Pattern App
Women's Anatomy of Arousal
Pussy: A Reclamation
Connect with Kim:
Instagram: @get_your_sexy_back_coach [instagram.com/get_your_sexy_back_coach/]
Facebook: [facebook.com/profile.php?id=569755109]
Private Facebook Group: [facebook.com/groups/2251812558445958/]
Podcast: [getyoursexyback.ca/get-your-sexy-back-podcast]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Can you imagine how nourishing your life would be if satisfaction and joy were your dominant frequencies? This isn’t just a far-off dream but a reality available to all of us – no matter what our past conditioning looks like. Today Jenny brings on her very first feminine business coach, Anna Loza, for an episode all about masculine and feminine energetics, what it really means to give to yourself first, and how orgasm + pleasure can serve as powerful spiritual gateways. Anna also offers a few simple (yet potent) practices for deepening your connection with P u s s y and God. This episode will open up your eyes to the vastness of P u s s y centered living and how it often has nothing to do with how we engage in our sexuality.
Let this episode be a reminder that your energy + frequency is your greatest resource and that the gift of the feminine lies in learning how to receive. No matter where you are on your journey, this conversation will help you reconnect to the wholeness of who you are.
Topics include:
Masculine energy and feminine energyFeminine businessErotic Blueprints EFT tapping, chakras, yoni gazingSurrender, pleasure, and receivingBreast and Yoni massageConnecting P u s s y and heart energyShifting beliefs & energetics through sexualityBreaking the cycle of overgiving and burnoutWant support in healthy menstruation or bringing your soul into your business? If so, reach out to Anna on Instagram or Facebook to learn more about these juicy programs!
Ready to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? Put your name on the waitlist to be first to know when the next round of The School of Pussy Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]
Mentioned in this episode:
Mama Gena
Layla Martin
Connect with Anna Loza:
Instagram: @annaloza777 [instagram.com/annaloza777]
Facebook: [facebook.com/anna.loza777]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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What if the key to deeper love and pleasure lies in a relationship you haven’t explored yet? In today’s episode, Jenny opens up about her passionate love affair with her inner masculine and explains why this connection is essential for cultivating a life of both passion and balance. She discusses the importance of healing the wounds that prevent us from fully trusting, what divine union consists of, and a powerful epiphany she had about the dynamic between masculine and feminine energy. She also guides us through a profound practice you can start today to begin building an intimate relationship with your inner masculine.
If you’re ready to dive into the sexiest + most delicious love affair of your life—while cultivating deeper intimacy within yourself and your relationships—this episode is for you!
Topics include:
Masculine and feminine energyThe impact of the patriarchy Repression of the feminineHealing the masculineLimiting beliefs & healing traumaFeminine empowermentReady to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? Put your name on the waitlist to be first to know when the next round of The School of P u s s y Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]
Mentioned in this episode:
Layla Martin
“Wild Feminine” by Tami Lynn Kent
Coaching Session: Healing Trauma, Creating Safety, and Upgrading the Masculine Imprint
88 Piano Keys + Birth of the Jaguar Pussy Queen
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Ever wonder how to stay fully present in your body while you push your sexual boundaries? In this coaching episode, Jenny helps Brooke explore her deepest desires while uncovering the protective mechanisms that have been present for her throughout her life. Brooke came into the session seeking mastery over P u s s y and the courage to attend her first P u s s y play party – and she walked away with new tools to help her feel safe during these experiences. This episode is an inspiring exploration of trust, self-compassion, and the magic that happens when we are willing to dive deep into uncomfortable emotions.
If you’ve ever been curious about how to play at your edges while staying fully tuned in to your body, or if you’re craving deeper mastery over your own desires and pleasure, this episode is one you definitely don’t want to miss!
Topics include:
Trauma responses, defense mechanisms, & emotional bypassingSexual explorationPushing boundaries & releasing controlAddressing dissociation in moments of discomfortGood girl conditioningInner child healing, somatic healing, & processing angerSelf-trust & self-nurturing
Book a complimentary call with Jenny to explore your desires and the blocks + challenges that may be coming up for you.: [calendly.com/jennybraxton/p-queen-activation-call]Ready to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? Put your name on the waitlist to be first to know when the next round of The School of Pussy Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]
Mentioned in this episode:
FetLife
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of P u s s y out to as many humans as possible!
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Are you ready to view birth and life in a completely different light? In this episode, we’re joined by Sheila Kamara Hay, founder of Ecstatic Birth, as she shares how her healing journey from a traumatic birth led her to reclaim P u s s y + pleasure – and ultimately share this transformative magic with others. We discuss how P u s s y is a portal to God, the importance of finding pleasure in the contractions of birth + life, and how Sheila infuses Kundalini activation into her birth work. Birth is often talked about as something dangerous and painful, but through Sheila’s work, we can see how the narrative shifts to one of empowerment, pleasure, and even ecstasy. Sheila and Jenny also open up about how pleasure is a tool we can access at any time – regardless of what’s happening in our external circumstances. Whether you're curious about ecstatic birth, Kundalini energy, or reclaiming your sexual power, this episode is full of wisdom and inspiration to guide you.
And as Sheila so beautifully says, “God bless the heart. The heart is an amplifier, but your source is P u s s y. If you're not connected to your P u s s y, then what the hell are you amplifying with your heart?”
Topics include:
Reclaiming our sexual energyConnecting with the sensations of birthBody connection & energy flowExpanding pleasure with breath, sound, movement & visualizationTraumatic birth Conscious motherhoodEcstatic and orgasmic birth storiesThe power of surrenderAyahuasca vs internal psychedelics What is Kundalini energy?
Want to discover the magic that awaits when you connect with your body? If so, download Sheila’s free 3-day experience: [ecstatic-birth.com/pleasure-rebirth]Looking to prepare for an Ecstatic Birth? Here is a free tool to help support you: [ecstatic-birth.com/prepare]
Want to help spread the word of P u s s y Centered Living while having the chance to win yummy prizes? All you have to do is write a review and complete a simple form! Learn more about this giveaway here: [jennybraxton.mykajabi.com/podcast-review-giveaway]
Mentioned in this episode:
Mama Gena
Connect with Sheila Kamara Hay:
Instagram: @ecstaticbirth [instagram.com/ecstaticbirth/]
Website: [ecstatic-birth.com/]YouTube: [youtube.com/sheilakamarahay]
Facebook: [facebook.com/EcstaticBirth/]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Are you ready to transform your relationship with money into one that's filled with pleasure, abundance, and endless deliciousness? In this juicy episode, we explore the deep connection between money, Eros, and pleasure with Somatic Sexuality and Women's Empowerment Coach, Isabel Lamar. Together, Jenny and Isabel explore worthiness around money, how to cultivate a liberated relationship with money by treating it like a lover, and ways to embrace turned-on receiving and spending. Isabel shares practical practices to shift from anxiety or avoidance around money to a relationship based on love, pleasure, and empowerment. Jenny also reflects on how healing her relationship with the masculine has been crucial to her own financial transformation.
This episode will remind you that your pleasure and relationship with money can be as fulfilling as you allow it to be – each one of us holds limitless potential for a vibrant and turned-on abundant life!
Topics include:
Feminine magnetism, sexual energy, & prioritizing pleasure Healing your relationship with moneyAttachment styles around moneyEros and abundanceInner masculine and feminine healingLiving in alignment with pleasureSelf-worth, conditioning, and limiting beliefsSomatic practices for money healingReady to have a juicy AF relationship with money? If so, join Isabel’s program, “Tantra of Money”, to reclaim your true power + embrace your limitless potential: [isabel-lamar.com/tantra-of-money]
Want to help spread the word of P u s s y Centered Living while having the chance to win yummy prizes? All you have to do is write a review and complete a simple form! Learn more about this giveaway here: [jennybraxton.mykajabi.com/podcast-review-giveaway]
Mentioned in this episode:
Layla Martin
Connect with Isabel Lamar:
Website: [isabel-lamar.com]
Instagram: [instagram.com/isabel__lamar]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Are unhealed traumas and past experiences holding you back from feeling safe, confident, and connected in your relationships and life? In this deeply vulnerable episode, Jenny guides Amiris through a somatic experience to embody inner safety and confidence. Tune in as she bravely dives into the emotions held within her nervous system which stemmed from a core traumatic experience that shaped her romantic and personal life. Through this experience, Amiris releases stored trauma and finds confidence + safety from within.
Jenny also emphasizes the transformative power of cultivating a relationship with the inner masculine, reminding us that when we need to feel safe, confident, or find ourselves overgiving – this is the place to anchor into. Whether you desire to create embodied inner safety, feel your emotions fully, or reclaim your inner power, this episode will remind you of the magic that can happen on the other side of healing trauma.
Topics include:
Somatic healing & emotional expression Maintaining optimism in dating Intimacy in relationships Healing the inner masculine Overgiving as a trauma response Inner child work and meeting your needsBreaking painful patterns & self-reflectionBuilding confidence in love and entrepreneurship
Ready to heal trauma and create safety in your life too? If so, book a complimentary call with Jenny to explore your desires and the blocks + challenges that may be coming up for you.: [calendly.com/jennybraxton/p-queen-activation-call]
Do you desire to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? If so, put your name on the waitlist to be first to know when the next round of The School of P u s s y Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]
Mentioned in this episode:
Owning Your Worth and Feminine Power with Amiris Christana
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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If you’ve ever felt disconnected from your body, uncertain of your power, or lost in the chaos of life, you are not alone. In this deeply moving episode, Jenny sits down with former pastor turned energy and purpose alignment coach LaToya Zavala. From enduring childhood sexual abuse and domestic violence to rediscovering the magic of pleasure and self-love, LaToya’s journey will inspire you to reconnect with your own divine essence + feminine power. Tune in as LaToya opens up about the darkest moments of her past, the role that Vedic astrology plays in how we reconnect with our truest selves, and the profound healing she found through energy work, somatic practices, and reconnecting with P u s s y. This episode showcases the liberation that can happen when you embrace pleasure for yourself first.
LaToya leaves us with a reminder that there is infinite possibility within every one of us. Give yourself the grace and the opportunity to explore the magic that is within you because you are worthy of every bit of it.
Topics include:
Healing from childhood sexual trauma and domestic abuseEmbracing the divine feminine energyGenerational trauma vs generational giftsEnergetic healing and somatic practicesThe impact of pleasure on healing and self-worthVedic astrology, human design, and chakra healingTantra, the power of self-pleasure, & womb healingHealing from emotional triggers and shameOrganized religion & society conditioningTalk therapy vs somatic therapyAre you desiring to step into your goddess power? If so, join The Goddess Collective to receive support in ancestral healing, energy work, chakra healing, and so much more! All while being surrounded by a vortex of powerful women. Learn more here!: [app.clixlo.com/v2/preview]
Ready to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny to see if private coaching is for you!: [calendly.com/jennybraxton/p-queen-activation-call]
Mentioned in this episode:
Collective Liberation, Privilege, and Disrupting Systems of Oppression with Brigette Iarrusso
The Pattern App
Mama Gena
Disrupt-Her: A Manifesto for the Modern Woman
Connect with LaToya Zavala:
Website: [latoyazavala.com]
Facebook: [facebook.com/coachlatoyaz]
LinkedIn: [linkedin.com/in/latoya-zavala/]
YouTube: [youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Welcome back for season two of The P u s s y Centered Living Podcast! We are coming back with fresh + renewed energy and tapping into a pleasure reset is just what this transition calls for. In this episode, Jenny shares the benefits of resetting your nervous system, rejuvenating your energy, and prioritizing your pleasure with practices that anyone can do anytime, anywhere. Whether it’s getting out of your head and into your body, listening to your needs, or scheduling a sex date, Jenny’s tips will help you reconnect with your true source of power – your pleasure.
If you’ve been conditioned to think that pleasure is something you can only experience after checking off every item on your to-do list, this episode is here to change that narrative. Jenny will remind you that pleasure is not a reward you earn, it’s the essential support that nourishes you in your daily life.
Topics include:
Nervous system regulation & fight or flight responseEmbodiment practicesSimple pleasure practices for self-regulationBoosting dopamine levelsSelf-pleasure Stimulating the vagus nerveBenefits of scheduling sexReady to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny to see if private coaching is for you!: [calendly.com/jennybraxton/p-queen-activation-call]
Do you desire to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? If so, put your name on the waitlist to be first to know when the next round of The School of P u s s y Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]Mentioned in this episode:
Huberman Lab Podcast
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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After years of being in a repressed state from navigating cultural oppression and an abusive marriage, Manjit Khalsa had a life-changing awakening. Everything completely changed once she heard the goddess tell her that she was made for a life of magic, beauty, wonder, and Eros. Now as a sex, love, and relationship coach, Manjit helps women break chains of oppression & cultural shame and return to their true nature. Join us as Jenny and Manjit talk about traversing the portal of death inside us to create something new, how healing in sisterhood creates quantum leaps, and how we can experience pleasure in every aspect of life when we're willing to be devoted to it.
Manjit beautifully articulates that while we've all experienced oppression together, it also means we have the potential to awaken together. Through all the numbness, pain, and patriarchy, it was always to find each other – and that is the magic weaved within it all.
Topics include:
The power of curiosity & questioning realitySikh faith & the patriarchyEmpowerment in community & sisterhoodFeminine energy Submissive standards in Indian cultureFuture self visualization & grieving your past selfSexual repression & sexual pleasureSacred sexuality, Tantra, and Shakti goddessLooking to start your day with pleasure? Grab Manjit’s free jade egg morning ritual: [tantriclove.myflodesk.com/yonimorningritual]
This episode wraps up Season 1! Make sure to follow Jenny on Instagram to see how you can enter to win some prizes in a juicy giveaway. More delicious episodes coming in September!: [instagram.com/pusssy.centered.living]
Are you a P u s s y haver in the Portland Oregon area and want to experience P u s s y worship and play? If so, mark your calendar for July 26th as Jenny and Jordana are hosting a P u s s y play party! Use code SPECIALPUSSY for $35 off!: [jennybraxton.mykajabi.com/offers/9n4B2jkK]
Ready to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? Put your name on the waitlist to be first to know when the next round of The School of Pussy Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]
Mentioned in this episode:
Layla Martin
Pussy Devotion {+Eat Her Like a Pro} with Jordana Ezra
Julia Wells
Maria Forleo
Connect with Manjit Khalsa:
Instagram: @pleasure_labs [instagram.com/pleasure_labs/]
Heart Opening Breast Massage Freebie: [tantriclove.myflodesk.com/gift]
Facebook Group: [facebook.com/groups/priestess]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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When it comes to our emotions, we are so quick to judge which ones we deem negative. The truth is, no emotion is good or bad, they are all an essential and beautiful part of our human experience. In today’s solo episode, Jenny shares how you can process your emotions in healthy and integrative ways to begin to feel all 88 keys of your emotional piano – because the more range of tone you play in your song, the more soul-touching experience you will have throughout life. Join us as Jenny explores why we need to process our emotions through our body’s sensations, the importance of accepting all parts of ourselves, and a personal story of how she released her people-pleasing mask + started to embrace her primal power through an emotional expression experience. She also leaves us with a simple yet potent practice we can use today to process our emotions!
As a reminder, P u s s y is not only the queen of pleasure, but the queen of the entire emotional spectrum. Feeling the depth of your pleasure and the other emotions you want to experience starts with being open + willing to feel it all.
Topics include:
Emotional expression & processing emotionsPrimal, emotional, and limbic brainUnconscious and subconscious mindBelief systems & limiting beliefsNervous system regulation and healing traumaSomatic healing Emotional repressionStress cycles – fight, flight, freeze, and fawnHuman design projectorSelf-acceptanceAre you a P u s s y haver in the Portland Oregon area and want to experience P u s s y worship and play? If so, mark your calendar for July 26th as Jenny and Jordana are hosting a P u s s y play party! Use code SPECIALPUSSY for $35 off!: [jennybraxton.mykajabi.com/offers/9n4B2jkK]
Ready to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? Put your name on the waitlist to be first to know when the next round of The School of Pussy Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]
Mentioned in this episode:
Layla Martin
Pussy Devotion {+Eat Her Like a Pro} with Jordana Ezra
Mama Gena
Cathy Walker
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Are you ready to learn how to master the art of P u s s y worship? In this sexy + delicious episode, we are joined by Jordana Ezra, a certified Somatic Sexologist who predominately works in the LGBTIA+ community for an episode around being in devotion to P u s s y. Join us as Jordana shares about the healing power of nonsexual P u s s y worship, how to calm your nerves before eating P u s s y, and the importance of honoring P u s s y’s yes, no, and maybe. They also give us a step-by-step breakdown of how to eat P u s s y and why consent + safety is hot as f*ck. Jenny and Jordana also share the importance of sitting with shame & disgust and why being present with ourselves will allow us to give and receive so much more pleasure.
Jordana’s passion & devotion to P u s s y radiates off of them throughout this episode so expect to be mesmerized and captivated. Whether you want to worship someone else’s P u s s y or receive this pleasure, worship, and devotion for your own P u s s y – this episode is for you!
Topics include:
Sex work, yoni massage, & P u s s y worshipBDSM & kink as a healing modalityPelvic floor tensionInternalized P u s s y shame Performance anxiety & faking orgasms P u s s y gazing Lesbian sexCommunicating your sexual desiresThe importance of attunement & safety within our nervous systemAre you a P u s s y haver in the Portland Oregon area and want to experience P u s s y worship and play? If so, mark your calendar for July 26th as Jenny and Jordana are hosting a P u s s y play party! Use code SPECIALPUSSY for $35 off!: [jennybraxton.mykajabi.com/offers/9n4B2jkK]
Are you a P u s s y owner who desires to create a deeply devotional relationship with P u s s y and feel worthy of worship? If so, book a FREE P u s s y activation session with Jordana: [thequeersexcoach.as.me/schedule/]
Ready to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny!: [calendly.com/jennybraxton/p-queen-activation-call]
Mentioned in this episode:
Layla Martin
Lacy Phillips
Mama Gena
Connect with Jordana:
Website: [jordanaezra.com/]
Instagram: @thequeersxcoach [instagram.com/thequeersxcoach/]
The Golden Age of Pleasure Retreat held in New York [evelynsparks.com/the-golden-age-of-pleasure]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Curious about how dance can transform your relationship with your body? Dance is so much more than just choreographed movements - it’s about using our internal rhythms to liberate & guide us back to our sensuality. In today’s episode, we are joined by Burlesque teacher Diana Blau, also known as Di Abolical, for conversation not only about dance and Burlesque, but also about liberation, authenticity, & being fully expressed in who you are. Despite her Mormon upbringing, Diana always trusted her body’s intelligence and embraced her sexual expression - which empowers us to do the same. Join this conversation as Jenny and Diana talk about the liberating power of dance and how Burlesque showcases that all bodies are beautiful, sexual, and get to be expressed.
If you feel that life is demanding and pulling you away from the things that you love, this episode will light a spark within you that says “f*ck that” as you follow your joy instead.Topics include:
Female empowermentTwerking for pelvic health & feminine healthSexual liberationTransforming pain into pleasureReligious conditioning Body intelligence Reconnecting with yourself Sexual and sensual expressionIdentity work & building self-confidenceReady to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny!: [calendly.com/jennybraxton/p-queen-activation-call]
Connect with Diana:
Facebook: [facebook.com/di.blau.3]
Instagram: @blaudiana [instagram.com/blaudiana]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Do you crave a deeper connection with yourself, P u s s y, and others? If so, this episode with sexuality coach and mujer medicina Sasha Ostara will open your heart to the beauty that can happen when we journey through the remembrance of interconnectedness. Join us in this insightful conversation as Jenny and Sasha explore the interplay between individual & community healing and how tools like the Jade Egg can aid in reconnection with ourselves. Sasha poetically shares her wisdom around the importance of honoring the cultural origins of healing tools, the decolonization of pleasure, and the significant role of compassion and justice in our personal and collective liberation. We also explore how white women can support their sisters of color and become true allies on the journey of decolonization for us all.
This conversation is a reminder that in order to come fully into our wholeness, our hearts will break. And although this may be painful and there are no “quick fixes” – there is an exquisite pleasure that lies in being with what is. We invite you to explore these important topics with an open mind and heart.
Topics include:
Cacao ceremony Cultivating compassion Intergenerational trauma & ancestral wisdom Reclaiming pleasure & yoni egg practiceAcknowledging indigenous cultures Honoring cultural origins & ancestral rootsThe power of community
Ready to reconnect with your body and pleasure? Check out Sasha’s FREE downloads to support you on this journey: [sasha-ostara.com/freeoffers]Do you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Connect with Sasha:
Website: [sasha-ostara.com/]
Instagram: @sasha_ostara [instagram.com/sasha_ostara
Podcast/Blog: [sashaostara.substack.com/]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Going to the depths of our emotions may not be easy, but today’s episode will show you just how powerful, freeing, and pleasurable it can be. In this raw & vulnerable coaching session, Jenny guides her client Evangeline through a journey of transmuting unworthiness into confidence through processing emotions such as anger, grief, and sadness - while also tapping into pleasure & gratitude. Throughout this session, you will witness Evangeline lovingly confront her inner child and allow the P u s s y Queen Sex Goddess within her to start driving her relationships, business, and life. This episode highlights the power that lies within each of us when we allow ourselves to go to these depths with love and safety.
Whether you are facing unworthiness, a lack of boundaries, or inconsistently - take this episode as a reminder that we all face these struggles and that healing is possible. Tune in to be inspired by Evangeline’s willingness and vulnerability to face and process these emotions!
Topics include:
Inner child workSelf-care, gratitude, & pleasureConsistency, boundaries, & communication Emotional repression & emotional expression Addressing old patterns Confidence buildingDo you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Resources Mentioned:
“Who’s in the Driver’s Seat of Your Sex/Love/Relationship?”
Layla Martin
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Do you know who’s in the driver's seat of your sex, love, and relationships? In this enlightening episode of The P u s s y Centered Living Podcast, Jenny dives deep into the layers of personal development and unpacks how to recognize (and give compassion to) our disempowered parts - so that we can shift into a more empowered state of being. She explores how our inner sub-personalities shape our experiences and gives us practical tools & concrete examples so that we can learn to choose who’s in the driver's seat. Jenny also leads us through a powerful "throne of the heart" practice, guiding us to tune into the most empowered version of ourselves to improve all aspects of our lives.
Becoming aware of who’s in your driver’s seat leads to lasting change, transformation, and expansion. The concepts in this episode are life-changing and complex - please reach out to Jenny with any questions that you may have about this topic!
Topics include:
Parts work - empowered vs disempowered self Inner child, inner victim, & inner criticUnconscious patterns and beliefsExploring triggers and traumaLow libido & lack of pleasureFeminine empowermentChanging our habitsDo you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Ready to experience what 1:1 coaching with Jenny is like? Book your $99 session here - only a few spots remaining!: [jennybraxton.mykajabi.com/offers/2x5d7poq]
Ready to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny to see if private coaching is for you!: [calendly.com/jennybraxton/p-queen-activation-call]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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Are you ready to explore the intricate relationship between sexual health and overall well-being? Today we are diving deep into everything from birth control options to tissue issues that could be impacting your sex life with Physician's Associate in Urogynecology, Jessica Bell. This episode is packed with medical insights, practical advice on hormonal changes, and strategies for maintaining a vibrant & juicy long-term relationship. Jessica also gives us tips on finding a nurturing and caring gynecologist and shares the importance of “knowing our instrument” and making pleasure a key component in our daily lives.
Whether you are dealing with a low libido or painful sex, this episode will remind you that everything is treatable and nobody is broken - no matter what you are going through. Tune in and learn how to navigate your sexual health with confidence and embrace a life of pleasure and well-being!
Topics include:
Perimenopause and menopauseSex medicine & sexual healthPelvic floor tension & pelvic floor physical therapistYoni massage, sex toys, & mindfulnessBirth control options & reproductive rightsBrain chemistry and hormonal changesMenstrual cycles & cycle syncingThe importance of nutrition and exerciseSexual desire styles - responsive vs. spontaneous desireReady to experience what 1:1 coaching with Jenny is like? Book your $99 session here!: [jennybraxton.mykajabi.com/offers/2x5d7poq]
Do you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]
Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]
Ready to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny to see if private coaching is for you!: [calendly.com/jennybraxton/p-queen-activation-call]
Resources Mentioned:
Menopause Society
ISSWSH
Dr. Sarah Hill
Dr. Vonda Wright
“The Body Is Not An Apology: The Power of Radical Self-Love”
Alissa Vitti
Emily NagoskiConnect with Jess:
Instagram: @gynjess [instagram.com/gynjess]
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
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