A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation

Folgen

Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life
23 Jun· The Rich Roll Podcast
Rich is joined by Ethan Suplee to discuss his journey from 530 pounds to recovery, the mythology of transformation, and why change is a practice.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
19 Jun· The Rich Roll Podcast
Adam and I discuss spinal fusion recovery, forced repose lessons, LA's immigration crisis, and what happens when your identity dissolves.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Fehlende Folgen?

Hier klicken, um den Feed zu aktualisieren.
A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation
16 Jun· The Rich Roll Podcast
Rich is joined by Bob Roth, America's most experienced meditation teacher, to discuss the fourth state of consciousness and TM as AI-age survival.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More
9 Jun· The Rich Roll Podcast
Rich is joined by Dr. Matthew Nagra, naturopathic doctor and researcher, to debunk nutrition's biggest myths, from seed oils to carnivore diets.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
From The Vault: Darin Olien On Fatal Conveniences
5 Jun· The Rich Roll Podcast
Rich is joined by Darin Olien, author and wellness expert, to discuss the hidden toxins in everyday products and simple swaps to protect your health.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan’s Philosophy Of Enough, & The Profound Power Of Undistracted Presence
2 Jun· The Rich Roll Podcast
Rich is joined by Craig Mod, author and photographer, to discuss how solo treks through Japan transform trauma, attention, and identity.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope
26 Mai· The Rich Roll Podcast
Rich is joined by Mike Birbiglia, storyteller and acclaimed comedian, to explore storytelling, vulnerability, and finding empathy for distant parents.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
22 Mai· The Rich Roll Podcast
Rich is joined by Dr. Matthew Walker, renowned sleep scientist, to discuss the impact of sleep deprivation on immunity, brain health, and longevity.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body’s True Potential & Why Sprinting Is The Ultimate Human Activity
19 Mai· The Rich Roll Podcast
Rich is joined by Stuart McMillan, an elite track & field coach to Olympic champions, to discuss the alchemy of speed and human movement.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph
12 Mai· The Rich Roll Podcast
Rich is joined by Dr. Judith Joseph, NYU psychiatrist, to explore high-functioning depression and why achievers struggle to feel joy despite success.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Earth’s Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature’s Intelligence
8 Mai· The Rich Roll Podcast
Rich is joined by Paul Hawken, environmentalist and bestselling author, to discuss carbon as life's foundation and symbiotic climate solutions.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression
5 Mai· The Rich Roll Podcast
Rich is joined by Kate Courtney, a world champion cyclist, to discuss She Sends Racing, Olympic journey, and the mission to empower women.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Stories Behind The Podcast Sensation
28 Apr· The Rich Roll Podcast
Rich is joined by Ky Dickens, filmmaker of "The Telepathy Tapes," to explore telepathic abilities in non-speaking autistic individuals.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life’s Second Half
24 Apr· The Rich Roll Podcast
Rich is joined by Chip Conley, founder of Modern Elder Academy, to discuss transforming midlife from crisis to chrysalis and navigating life's longest phase.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times
21 Apr· The Rich Roll Podcast
Rich is joined by Dan Harris to explore meditation's transformative power beyond stress relief, revealing the path to equanimity in uncertain times.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Phil Stutz & Elise Loehnen Share Tools For Inner Well-being, How To Embrace Pain, Uncertainty & Constant Work As Divine Invitations, & Why Everything You’re Avoiding Will Transform Your Life
14 Apr· The Rich Roll Podcast
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Power, Property, & Prestige: Kurt Sutter & Katey Sagal Share The Unfiltered Truth About Marriage, Recovery, Success Addiction & The Path Back To Purpose
10 Apr· The Rich Roll Podcast
Rich is joined by Kurt Sutter and Katey Sagal to explore how success threatens relationships and the journey back to what truly matters.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That’s Transforming Millions of Lives
7 Apr· The Rich Roll Podcast
Rich is joined by Mel Robbins, bestselling author, to discuss her “Let Them Theory” and how surrendering control paradoxically gives us true power.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance
31 Mär· The Rich Roll Podcast
Rich is joined by Maria Shriver to explore poetry as healing, finding authentic self beyond family legacy, and her work in women's brain health.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
ROLL ON: Confronting Uncertainty, Exploring Consciousness, Psychedelics, Netflix’s Adolescence, & How To Get Unstuck
27 Mär· The Rich Roll Podcast
Adam Skolnick and I discuss 2025’s challenges, my psychedelic journey, answer your questions, and the hidden crisis facing young men today.
- Hören Erneut hören Fortsetzen Abspielen...
- Später hören Später hören
Mehr anzeigen

Folgen

Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More

From The Vault: Darin Olien On Fatal Conveniences

Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan’s Philosophy Of Enough, & The Profound Power Of Undistracted Presence

Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope

From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower

Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body’s True Potential & Why Sprinting Is The Ultimate Human Activity

High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph

Earth’s Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature’s Intelligence

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Stories Behind The Podcast Sensation

The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life’s Second Half

Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times

Phil Stutz & Elise Loehnen Share Tools For Inner Well-being, How To Embrace Pain, Uncertainty & Constant Work As Divine Invitations, & Why Everything You’re Avoiding Will Transform Your Life

Power, Property, & Prestige: Kurt Sutter & Katey Sagal Share The Unfiltered Truth About Marriage, Recovery, Success Addiction & The Path Back To Purpose

Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That’s Transforming Millions of Lives

You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance

ROLL ON: Confronting Uncertainty, Exploring Consciousness, Psychedelics, Netflix’s Adolescence, & How To Get Unstuck