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This week Samantha looks at narcissism and dating a narcissist. She looks at common behavior patterns and what to look for when you find yourself in a romantic relationship with one. Support groups for anyone suffering from narcissist abuse are listed below.
Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.
Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7
Narcissistic Abuse Support Group
https://www.facebook.com/groups/1909390246037225
Narcissistic Abuse and Trauma Support Group
https://www.facebook.com/groups/narcissisticabuseandtraumasupportgroup5
Psychopathic Narcissist Survivor Support Group
https://www.facebook.com/groups/1805782992905878
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In this week's episode, Samantha talks about the importance of having an animal/pet in your life. She highlights the way animals have an effect on your emotions, and how animals can positively benefit your health and emotional well-being.
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Links to articles:
https://centredcounselling.com/2019/03/24/animals-and-mental-health/
https://habri.org/pressroom/20220321
Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.
Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7
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In this week's episode Samantha chats with Teen Life Coach, Renee Sinning and looks at how she helps and supports teenagers, by giving them the tools that they need to have a better understanding of themselves, as well as creating better relationships with others. Renee believes helping teenagers through these often challenging times, takes work from all sides, and so she also helps and supports the parents of the teenagers that she offers life coaching too. Renee is also involved in teen programs and has a successful podcast The Empowered Parent with Renee.
Website:https://www.reneesinning.com
Podcast (Spotify): https://open.spotify.com/show/7fodWfERczpkUVz3eI3aYf
Podcast (Apple):https://podcasts.apple.com/us/podcast/the-empowered-parent-podcast/id1541973748
Facebook: https://www.facebook.com/renee.sinning
Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics. Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7
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In this week's episode Samantha chats with Human Behavioral Expert and Life & Love Strategist, Berny Robertson about dealing with relationships. She has her own successful confidential coaching business, working with and helping many clients on a variety of life and love issues including addiction, relationships, behavioral issues, and careers.
Instagram: bernylifeandlovestrategist
Facebook: Berny Robertson
Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.
Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7
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In this week's episode, Samantha chats with board certified internal doctor Dr Emi Hosoda who has specialized training in holistic and functional medicine. She has helped women successfully lose weight during Menopause, through her specialized program that includes, testing, supplements and diet and exercise, as well as losing 100lbs herself.
Instagram: doctor.emi
Facebook: Doctor Emi
Twitter: Doctor_Emi_
Website: DoctorEmi.com
Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics. Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7
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In this weeks episode Samantha chats with Mental Performance Coach Curtis Weeks who is based in New Zealand and specializes in helping people from a variety of backgrounds to gain a mental edge over their competition and build a winning mindset to help achieve their goals. He is also the author of the book "Why Me to Try Me" which talks about his own journey from having a victim mindset to becoming a successful coach that helps people change their lives to reach their their true potential. Website: coachcurtis.weeks.com Instagram: Coachcurtis.weeks & curtisweeks_me Facebook: Curtis Weeks Mental Performance Coach Tiktok: Curtisweeks.me Photo: Courtesy of Curtis Weeks Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being.She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics. Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sam395/support -
In this week's episode Samantha chats with Karen Ford, a Master Financial Coach, and author of the Amazon best selling book "Money Matters," about eliminating debt and building wealth. They discuss areas such as, how and why people get into debt, how people can cut costs and how to get out of debt and build wealth and much more.
Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics. Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7
Karen Ford's website - https://karenford.org
Amazon link for the book Money Matters. - https://www.amazon.com/Money-Matters-Motivation-Methods-Increase-ebook/dp/B07CSNMMLX/ref=sr_1_1?dchild=1&keywords=money+matter+Karen+ford&qid=1622234157&sr=8-1
Sources used in the episode: “Center for Microeconomic Data.” Household Debt and Credit Report - FEDERAL RESERVE BANK of NEW YORK, www.newyorkfed.org/microeconomics/hhdc.
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In this week's episode Samantha talks to Upper Cervical Blair Chiropractor Dr Drew Hall about his journey to becoming an Upper Cervical Chiropractor and The Blair Chiropractic Technique, a technique that has changed many lives including his and hers. The Blair Chiropractic Technique is a specialized chiropractic technique that focuses all its attention on the upper cervical vertebrae and how it impacts the brain-stem and central nervous system. There is no popping or cracking with the Blair Chiropractic Technique. It is precise and gentle and Upper Cervical Blair Chiropractors are able to gently correct and realign the upper cervical spine so that the body can naturally return to its normal, healthy and aligned state. For more information on Dr Drew Hall check out: https://www.youtube.com/user/subluxationskill https://drdrewhall.com
For more information on Upper Cervical Chiropractors in your area check out: https://www.blairchiropractic.com
Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics. Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sam395/support -
This episode is part 2 of the Beginning Meditation series, which includes an extended 30 minute version of the 10 minute meditation, that was in the previous episode, Beginning Meditation. This guided meditation is suitable for beginners, but can also be used by people who are at a more advanced level in their meditation practice.
Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being.She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.
Do not do this meditation if you are driving or operating any kind of machinery, only use this meditation when you can completely relax and it’s safe to fall asleep. This meditation is for purely informational and educational purposes only. It is not intended to be a substitute for professional medical help. Please seek expert help if you are suffering from any kind of medical condition.
White Lotus by Kevin MacLeod
Link: https://filmmusic.io/song/4625-white-lotus
License: https://filmmusic.io/standard-license
Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7
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This episode covers the positive benefits of practicing meditation and gives advice for beginners on how to begin. This episode also includes a 10 minute guided meditation, which is suitable for beginners, but can also be used by people who are at a more advanced level in their meditation practice.Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being.She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.Do not do this meditation if you are driving or operating any kind of machinery, only use this meditation when you can completely relax and it’s safe to fall asleep. This meditation is for purely informational and educational purposes only. It is not intended to be a substitute for professional medical help. Please seek expert help if you are suffering from any kind of medical condition.White Lotus by Kevin MacLeodLink: https://filmmusic.io/song/4625-white-lotusLicense: https://filmmusic.io/standard-licensePlease follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7--- Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sam395/support
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Today's episodes looks at sudden hair loss in women, and explores some of the possible causes behind hair loss as well as what steps you can take to get your hair back on track to looking and feeling good again.
Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being.She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.
Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sam395/support -
This week's episode is about the struggle that people have when they are trying to lose weight and keep the weight off. Samantha shares her experiences and looks at some of the ways you can help stay on track when you embark on your journey towards weight loss.Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being.She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7--- Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sam395/support
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Samantha brings into conversation a subject that is not spoken about enough, Menopause. She has an honest look some of the changes woman go through when faced with Menopause and some tips for making the transition easier.
Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being.She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.
Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7
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Samantha looks at the feelings and changes that may not be spoken about, that new stay at mum's face starting with pregnancy up to life with a newborn.Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being.She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7--- Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sam395/support
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This episode takes a look at what we can do when we know it's time to make a positive change in our life, but we don't know what to do. Samantha looks at ways to make the change and shares some tips to help you stay on track in working towards a happier and healthier life. Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being.She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics. Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7--- Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sam395/support
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Trailer for the Samantha J.Murphy Show. Samantha J. Murphy talks about a different topic each week and although she may not be an expert in all topics, she highlights topics that we can all relate to in our everyday life, life, love, health and well being and has a good old chat about them.Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being.She is also an experienced intuitive life coach, TMS (chronic pain) practitioner, holistic bodyworker and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sam395/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sam395/support
