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Hi Guys, In this podcast episode I talk to Mark Trigilgas about training the over 30 man and how this differs from training the regular client. We also discuss a few stories of our own and talk about why having a hangover can be extra challenging for the over 30 man! Hope you enjoy it […]
The post TSPP 034: Fitness For Men Over 30 appeared first on STRENGTH PHYSIO.
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Hi Guys, This episode about takes another research bytes article, where we talk about trunk stability training in patellofemoral pain patients. I then go on to talk about Gurus on the internet and the debate that surrounds them online, after I found myself sucked in to reading a few facebook post comments sections for about […]
The post TSPP 033: Trunk Stability for Knee Pain And Gurus On The Internet Podcast appeared first on STRENGTH PHYSIO.
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In this weeks podcast episode I talk about a fantastic article on manual therapy, which dispels some of the myths around manual palpation and I narrate through the article adding my own thoughts at various points. The article itself can be found HERE:- Written by: Dr. Bahram Jam, PT This weeks talking point is patient compliance […]
The post Manual Therapy Myths Podcast appeared first on STRENGTH PHYSIO.
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Hi Guys, Welcome to 2017! We hope that this year is going to be a great year with plenty of content for the podcast. The first podcast is on aerobic training and its affect on resistance training along with a discussion on what functional training is and whether you should be promoting functional training or […]
The post TSPP 031: Does Aerobic Training Affect Resistance Training and what is functional training? appeared first on STRENGTH PHYSIO.
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Hi Guys, In this weeks podcast I have taken an excerpt from the research bytes section of our members area to talk about a study which compares the alfredson protocol to a heavy slow resistance training group when treating chronic Achilles tendonopathy. Then in this weeks talking point I discuss chronic pain and why you […]
The post TSPP 030: Alfredson Protocol Vs Heavy Slow Resistance Training appeared first on STRENGTH PHYSIO.
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In this episode of the Strength Physio Podcast I discuss red flags in physiotherapy along with a talking point of critical thinking within physiotherapy. Red flags are vitally important to pick up as this can mean that early diagnosis and ultimately a better outcome for the patient can be achieved. In some cases this may […]
The post TSPP 029: Red Flags and Critical thinking appeared first on STRENGTH PHYSIO.
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Hi Guys, I am back with another podcast all about understanding pain and how best to treat patients who have chronic pain conditions. On the podcast I interview Mike Stewart who teaches courses on pain and how to best educate people who have chronic complaints. It was a fantastic chat and you can check it out […]
The post TSPP 028: Understanding Pain, A Talk With Mike Stewart appeared first on STRENGTH PHYSIO.
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Hi guys, In the latest podcast episode I talk to Glen and Ben on one of our research bytes podcasts about Scapula Kinematics around the pull up. Check it out below: In the episode we talk about The research article and how this relates to clinical practice Shoulder rehab in general and when pull ups […]
The post TSPP 027: Scapula Pull Up Kinematics Research Article appeared first on STRENGTH PHYSIO.
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In todays episode I talk to the guys from the push, pull, legs podcast about gym mistakes and things that people can do to minimise these and maximise their performance in the gym. Enjoy! When going to the gym there are certain gym mistakes that lots of people make that can be avoided to maximise […]
The post TSPP 026: Gym Mistakes with Dan Meek and Tom Hall appeared first on STRENGTH PHYSIO.
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In this episode I talk to Stephanie Smith about all things Physio Business. It’s slightly different from our normal clinical based chat but I think it is a really important concept and one that we get taught nothing about in our physio training. Enjoy! As physio’s in private practice who are running a physio business […]
The post TSPP 025: Physio Business with Steph Smith appeared first on STRENGTH PHYSIO.
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In this episode I talk to Dan about Research. Doing a PHD means that Dan is heavily involved in research but how important does he think it is? and where can us mere mortals who do not have an athens password go to get our hands on it. Key learning points How important is research […]
The post TSPP 024: How important is Research with Dan Coughlan appeared first on STRENGTH PHYSIO.
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In this episode I talk to Dan Coughlan who Is doing a PHD in golf biomechanics. In the first episode we talk about how to treat golfers and whether functional exercises or the basic lifts are better for these patients and also how you get buy in from players to do strength work. Part 2 […]
The post TSPP 023: Working with Golfers an interview with Dan Coughlan (part 1) appeared first on STRENGTH PHYSIO.
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In this epsiode of the Strength Physiotherapy Podcast I talk to David Flemming about Applied Movement Neurology which he is the Co-founder of. It was a fascinating discussion and one which I know you will all enjoy. Key Learning Points What does applied movement neurology mean? Where did the concept come from? How can practitioners […]
The post TSPP 022: Applied Movement Neurology with David Flemming appeared first on STRENGTH PHYSIO.
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Hi guys, Bit of an off the cuff podcast today as I was being shown a piece of equipment for hip traction for arthritis from a masters sprinter who got told he had degenerative hips and was experiencing quite a lot of pain but was too young to have a hip replacement. He went on […]
The post TSPP 021: Hip Trac discussion appeared first on STRENGTH PHYSIO.
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In this episode myself, Glen Robbins and Ben Matthew discuss a paper on knee valgus by Lee Herrington. Talking points Evidence behind knee valgus affecting PFJP What causes knee valgus What to do about knee valgus Hope you enjoy the podcast guys and look forward to speaking to you on the next one Have a […]
The post TSPP 020: Research bytes Lee Herrington Knee Valgus Article appeared first on STRENGTH PHYSIO.
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Hi Guys, Im back with part 2 of the interview with Ben and Glen about running injuries Enjoy Key Learning points Does stretching help reduce running injuries? Does a type of foot strike reduce running injuries? Does the research support barefoot running reducing injuries? What is the role of shoes in running? How can runners […]
The post TSPP 019: Running Injuries Part 2 appeared first on STRENGTH PHYSIO.
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Hey guys, Another Strength Physiotherapy Podcast is here. In this episode I interview Glen Robbins and Ben Matthews about Running Injuries, Enjoy! Key Learning Topics: Why are runing injuries so common? What are the common running injuries? Are there groups of people more at risk? Should people run with pain? Why is knee pain so […]
The post TSPP 018: Running Injuries Part 1 appeared first on STRENGTH PHYSIO.
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In this episode I chat to Mr David Gordon who is a Consultant Orthopaedic Surgeon specialising in the foot and ankle. It was a fantastic interview with loads of useful information for any professional dealing with patients or clients with foot and ankle pain. Enjoy the episode and dont forget to check out the strength […]
The post TSPPP 017: An Interview With Mr David Gordon on Foot and Ankle Injuries appeared first on STRENGTH PHYSIO.
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In this episode I interview Jack Lovett who is the owner of Spartan Performance about building a gym and strength training. Its a great interview which really delves into how and why you should be looking at strength training from a long term perspective. Key learning points Building a Warehouse Gym and the pitfalls to […]
The post TSPP 0016: Long term Strength and Gym Building with Jack Lovett appeared first on STRENGTH PHYSIO.
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On this episode we talk to Adam Meakins about shoulder assessment and treatment and he gives us some great clinical tips on how to deal with this problem area. Learning points: What are the common myths and misconceptions around shoulder assessment and treatment? What are the things you ask in your subjective assessment to guide […]
The post TSPP 0015: Shoulder Assessment And Treatment With Adam Meakins appeared first on STRENGTH PHYSIO.
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