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    Cheers to a great summer! Sharing my last few events of an unforgettable summer. After seeing Buju Banton in concert, I kept the fire blazing at Sizzla's concert in Hartford, Connecticut. Then jetted with friend for my first Barbados Crop Over experience. Meticulously planned adventure with the help of Sha of Tingz Nice, Global Carnivalist, and Bahamianista. Join me as I recount the vibrant parade, playing mas with Krave band, and the unforgettable events, all while soaking in the rich culture and beauty of Barbados.

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    Ever wondered how Jamaica's eclectic musical tastes? TV/Film producer Jessica Shaw, explores this in her music documentary in the works, Roots, Rock, Reggae, Souls. A filmmaker with deep Jamaican roots, Jessica shares her fascinating journey growing up in Kingston and how it inspired this latest project. Souls as it is know cultural tapestry of Jamaican music, is an eclectic sub genre of pop ballads, country, r&b, and more, driven by the influential role of Jamaican radio and how it has uniquely embraced and even influenced international artists.

    We'll explore how traditional Sunday radio programming in Jamaica, transitioning from gospel to R&B and country, has shaped a diverse musical appreciation among Jamaicans. Hear nostalgic memories of artist like Patsy Cline and Marty Robbins and soulful tracks like Michael Bolton's "Soul Provider" and Celine Dion's "I'm Alive" that have become dancehall favorites. We also celebrate music's global nature, highlighting the interconnectedness of genres and the importance of recognizing the shared history within the Black diaspora.


    Get an insider’s look at the crowdfunding journey for Jessica’s "Roots Rock Reggae & Souls " documentary, from setting realistic Kickstarter goals to the creative challenges of editing. With the project's momentum, there's potential for broader festival reach and distribution channels. The documentary's goal is to share the exploration of music's power to connect us all, enriched with insights about the cultural nuance and heritage that shape our favorite tunes.

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    What if the notion of 'only one woman can be on top' in the music industry is nothing more than a myth perpetuated by the media? Joining me in this episode to dissect this is executive producer Kerry-Ann and Shawn from Reggae Talk Podcast. We challenge this stereotype and shine alight on the remarkable diversity of female talent across genres. We dissect how media narratives fuel rivalries like Rihanna vs. Beyonce and Nicki Minaj vs. Cardi B, questioning whether these stories serve to engage audiences or simply reflect societal biases. Together, we explore how social media has amplified these tensions and the broader impact on the careers of female artists.

    We'll also take a deep dive into the generational divide within the music industry, focusing on the unique pressures faced by female artists. From the fan-driven rivalries seen between the likes of Nicki Minaj and Cardi B to the enduring respect male artists like Jay-Z command over the years, we unpack how these dynamics play out differently for women. Shawn offers insights from the world of dancehall, drawing parallels to how artists like Spice and Shenseea navigate the competitive landscape. We reflect on the challenges posed by generational shifts and their influence on fan loyalty and musical relevance.

    In our final segment, we tackle the broader challenges women face in male-dominated genres such as dancehall and hip-hop. Kerry-Ann provides an eye-opening perspective on how female artists often find their creative growth stunted by industry limitations, unlike their male counterparts who enjoy greater freedom. We stress the importance of embracing diversity and resolving conflicts privately to foster a culture that celebrates, rather than pits, female talent against one another.


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    Ever wondered why cultural trends started by Black creatives often go unrecognized? This throwback episode explores this.

    Inspired by my experience at Culture Con, a gathering celebrating Black creatives, we'll embark on a conversation about cultural appreciation and the global impact of Black culture. It's time to address the importance of giving credit where it's due and the harm of cultural appropriation. From the mislabeling of cornrows to the significance of silk presses, we'll highlight the need for authentic representation and education in arts. Let's push for intentional cultural trends and ensure that the originators are celebrated and given opportunities to thrive. Tune in for a thought-provoking discussion on harnessing cultural trends to foster genuine growth and appreciation.

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    Buju Banton delivered an exciting return to the U.S. in New York City, kicking off his Long Walk to Freedom Tour in the U.S. I'm sharing my concert experience from securing those coveted tickets to soaking in the lively pre-show vibes at UBS Arena's unique beer garden, this episode captures every exciting detail. Discover how Buju's powerful performance had us all on our feet despite a few technical hiccups, proving why he remains an indomitable force in reggae music.

    Whether you're a die-hard Buju fan or just discovering his magic, this episode offers a recount of an unforgettable night filled with reggae classic, stage presence, community spirit, and pure musical joy. Tune in and feel the energy of Buju's long-awaited return!

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    On this episode of Style and Vibes we explore the connection between R&B and Reggae with Kea and Ashley, the dynamic duo behind the "Always on Key" podcast. We kick things off with fun filled trivia challenge that will test our knowledge of song lyrics explore the rich tapestry of R&B and reggae music, tracing their evolution and current trends.

    We delve into the diverse subgenres of R&B, the artistic freedom that today's musicians enjoy, and the critical role of collaborations in shaping the music industry. Our discussion pays special attention to reggae's historical influences and its global resonance, all while highlighting the fusion of genres made possible by the internet. We also spotlight some areas for growth within the R&B genre, particularly around artist development and stage performance.

    Finally, we address the uphill battle faced by reggae and dancehall artists in breaking into mainstream markets, particularly in the U.S. Through the stories of artists like Lila Ike and Shenseea, we examine the delicate balance between cultural authenticity and mainstream appeal.

    We also discuss the role of social media in music discovery, including the resurgence of classic tracks through platforms like TikTok. Wrapping up, we celebrate the magic of iconic R&B and reggae collaborations, reflecting on how these powerhouse partnerships have influenced the music scene and live performances alike. Tune in for a blend of humor, insight, and musical nostalgia that will leave you humming long after the episode ends.

    Check out Always on Key Podcast, Instagram

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    What does it mean to be queer and Caribbean? Throwing back to my conversation with Stush an’ Bush podcast crew, Khadieme and Robert. We explore the complicated relationship between Dancehall and the LGBTQ+ Community. Although lyrical content has evolved over the years, we cite older lyrics and expressions commonly used in Dancehall and evaluate how the lyrics used then possibly contributing to sexual curiosity and exploration. We also discuss the impacts on the Queeribean community.

    Hear the poignant stories of asylum seekers who are forced to leave their homeland, offering a heartfelt insight into the resilience of queer Caribbean people as they navigate cultural identity amidst adversity.

    Moving deeper into the realm of music, we delve into the queerness embedded within Dancehall lyrics. With these musical backdrops, Kadeem and Robert help us explore the visual and lyrical representation of gay relationships and the significant impact these songs have on young queer listeners in the Caribbean. The episode challenges traditional notions by linking queerness with femininity and emphasizes the need for recognizing diverse expressions of gay masculinity.

    Finally, we scrutinize the topic of queer tourism and its impacts on local communities, peeling back the layers of economic dependence and temporary tolerance for affluent visitors. The conversation draws attention to the evolution of sexual lyrics in dancehall, where artists like Alkaline, I-Shawna, Dovey Magnum, and Spice are pushing boundaries and challenging societal norms. From oral sex to bisexuality, we spotlight how modern dancehall is creating inclusive spaces for queer communities. This episode underscores the nuanced relationship between queerness and Caribbean culture, advocating for more inclusive narratives that celebrate diversity and resilience.


    The Most Hated Number in Dancehall...#2 (Part 1)

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    The Red Bull Culture Clash held in New York City unofficially kicked off the summer for me! Not only is it Caribbean American Heritage Month, the event was inspired by parades in New York City tied to cultural heritage, where teams from the West Indies, Latino, Pride, and Asian American communities showcased their unique cultural elements in a friendly yet fierce sound clash.

    Tune in to hear about my experience rooting for the West Indian team “No Long Talk” team, who displayed their competitive edge in understanding “clash” culture. Fans who created the loudest cheers for their teams helped them win relatively undisputed. I dive into the meticulous setup, the spirited interactions with fellow attendees, and the unique decorations that made each cultural group stand out. Whether you're a Caribbean music aficionado or someone who loves cultural festivities, this episode promises to bring you right into the heart of the action, capturing the essence of a summer kickoff like no other.

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    Apple Music unveiled their 100 best albums of all time which has music community reacting. We're talking about the list's impact, how lists like these inspire conversation and exploration, and the personal connections we all share with music. While art is subjective, when a collective of people view music with appreciation, admiration mixed with a strong artistic foundation is what deems these bodies of music valuable.

    In this episode I share how albums from the Apple Music 100 Best Album list have left their mark and discuss the list's embrace of diverse genres. I reflect on what makes an album not just good, but truly great. From timeless classics to contemporary masterpieces, this episode is a foray into the heart of music resonance.


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    Let's catch-up! I've had conversations recently on the podcast with comedian Kerry Coddett, soca star Kes, gospel singer K-Anthony, and reggae crooner Mortimer. All great interviews filled with reflections and life perspectives.

    Concert and festival season is heating up and I share my most recent experiences at the Traffic Jam concert featuring Damian and Stephen Marley. Buju and Sizzla are back on U.S. soil and I mention canceled concert disappointment, fan concert perspectives and new music I'm listening to.


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    From Falmouth, Jamaica to the chilly Saskatchewan, Canada, gospel singer K-Anthony has woven a tapestry of melodies and faith that both comforts and challenges the soul. K-Anthony unravels the story behind his stage name, born out of an uncanny clash with another artist. His journey moves from a youth with sports on the brain to a musician with a divine calling, spurred by an incident that nearly claimed his life. The intimate bond with his brother, the wisdom of a nurturing family, and a pivotal push from his mother to fuse academics and melody at Northern Caribbean University are all threads in the rich fabric of his life's narrative.

    Our candid conversation dives into the transformative power of Christianity and gospel music, akin to sharing the best-kept secret of a jerk chicken haven, and traces K-Anthony's bold leap from tropical Jamaica to the stark landscapes of Canada. Embrace the laughter and trials that come with cultural adjustments, and share in the joy of his musical milestones, including the triumphs of his album "Arrow" for which he won the 2024 Juno Award for Gospel Album of the Year. K-Anthony's tale is not just one of success and spirituality; it is also an anthem for anyone who has ever dared to dream—and then dared to do.

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    Up close and personal experience on the Traffic Jam tour, the Marley brothers did not disappoint. Soaking in the electrifying atmosphere where Damian and Stephen Marley, I share every resonating note with you. We're talking about a concert that was more than just melodies and rhythms; it was a cultural embrace of Reggae music that spanned ages and backgrounds, with a level of niceness that the Marley’s bring to the stage.

    Transport yourself through my recount of the Traffic Jam tour, where we reveled in the brothers' dynamic synergy, echoing their father's legacy while carving out their indelible marks on reggae and beyond. It's not every day you witness such seamless chemistry on stage, or the genuine blend of classic and contemporary beats that invite both reverence and revolution. From the spine-tingling opening to the unexpected encore of "Could You Be Loved," this episode is your backstage pass to the soul-stirring world of the Marley brothers, as they continue to unite fans with their father's vision and their own evolutionary sound.

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    I sit down with the Soca sensation Kes, lead singer of Kes the Band. He takes us on a spirited journey from the early days of his namesake to the dynamic experience that has become Kes the Band, an evolution spurred on by passionate fans and the electric atmosphere of live shows. Kes's voice, imbued with the wisdom of his musical voyage, offers a treasure trove of advice to his younger self and paints a colorful panorama of his beginnings in Trinidad & Tobago, where the pulse of Calypso and Soca set the beat for a life in music. Our conversation spins through the tracks of his latest 16-track adventure, a fearless fusion album where Soca meets Afrobeats, Reggae and Dancehall all rooted in Kes's signature style.

    Kes peels back the curtain to reveal the craft behind captivating music videos such as "Banga" and "Liki Tiki," showcasing how visual storytelling can be just as powerful as the music itself. Through playful characters and the warmth of Caribbean dance, he illustrates the importance of embracing one's culture and the collaborative spirit that fuels creativity. The mood turns contemplative as we honor the memory of lost comrades in the music world, feeling the weight of their absence while recognizing the imperative to live fully and make a mark. Join us for an uplifting session with Kes, filled with infectious laughter, cherished memories, and an unwavering love for the transformative power of music.

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    Kerry Coddett is a Caribbean-American writer, actress, and stand-up comedian from Brooklyn, who currently serves as the co-EP, showrunner, and head writer of the upcoming Untitled Yvonne Orji Stand-Up Special on HBO. Kerry is also a story editor on Showtime’s Flatbush Misdemeanors, where she appears as a recurring guest star. Kerry can also be seen on Showtime’s Desus & Mero, Pause w/ Sam Jay on HBO, and season 2 of Ramy on Hulu, in addition to appearing as a core cast member of The Iliza Shlesinger Sketch Show on Netflix. Prior to that, she was a staff writer on Wyatt Cenac’s Problem Areas, which was produced by John Oliver and aired on HBO. Kerry can also be seen on HBO’s Crashing, TruTV’s Laff Mobb’s Laff Tracks, BET's The Rundown with Robin Thede, Comedy Central's The Nightly Show with Larry Wilmore, and TruTV’s Comedy Knockout.

    Kerry shares how falling in love with the journey as she evolves in comedy, film and television. Kerry talks about her early viral rap parodies to her vibrant stand-up sets, Kerry's story is a dance of resilience and reinvention, seasoned with the rich flavors of her Trinidadian and Guyanese roots. Growing up in Brooklyn's East Flatbush, she weaves the threads of her heritage into a tapestry of comedic tales that resonate with authenticity and spark joy in the art of storytelling.

    Kerry shares laughs and learnings from the battlefield of comedy clubs and offers a candid look at the challenges she's faced as a black female comedian. The wisdom imparted by industry experiences and icons lights the path for up-and-coming voices seeking to carve out their unique niches in the comedy scene.

    We wrap up our chat with a dive into the pool of black creativity and economic power, where community-centric events like Kwanzaa Crawl merge with the drive to support black-owned restaurants in New York City and she gives a sneak peek at an independent series she's working on, a heartfelt portrayal of Caribbean life in Canarsie, and the nuances of producing a one-woman show.


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    When the previews of "Bob Marley: One Love" were released, it set our hearts cautiously excited in the promise of a cinematic journey through Bob Marley's life. The biopic is an opportunity to highlight Marley's musical genius and symbolizes the next stage of legacy building for one of Jamaica's most popular figures.

    In this episode, the impassioned voices of Kerry-Ann, Chris Williams, Alexandria, Jendayi Indira, and Mikey T, who dissect the film's Valentine's Day unveiling. We discuss Kingsley Ben-Adir's and Lashana Lynch's portrayals of Bob and Rita Marley, and how our Jamaican and Caribbean brethren see themselves reflected on the silver screen.

    What does it mean to authentically represent a cultural icon? This question courses through our lively discussion, as we navigate the rough waters of casting choices, the nuances of cultural identity, and the media's representation of our stories. The significance of this film hits home, feeding into the broader dialogue about Jamaican talent's visibility in film. The conversation doesn't shy away from the hard-hitting topics, including the challenges of accent authenticity and the complexities embedded in the film industry's casting decisions.

    Bringing our introspective voyage to a close, we explore skepticism in the industry and question the depth of the biopic in capturing the essence of Bob Marley's life compared to other musical legends' portrayals on film. The collaboration between Plan B Entertainment and the Marley family in creating this movie raises points on narrative control and the resulting portrayal, which some feel lacked the electrifying energy Marley is known for.

    We leave off pondering the biopic's impact, the weight of Rita Marley's influence, and Kingsley's commitment to his role, setting the stage for a continued exploration of Marley's indelible imprint on music and culture.

    Resources mentioned:
    Documentary: Marley , Remastered: Who Shot the Sheriff
    Book: No Woman, No Cry by Rita Marley and Hettie Jones

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    When Mortimer's relationship hit a stormy patch, "Lightning" struck, transforming personal turmoil into a chart-topping hit. It's a glimpse into the soulful artistry of our guest, the Jamaican reggae sensation Mortimer, who joins us to unravel the layers of his music and its profound connection to life's ebbs and flows.

    Our conversation peels back the curtain on his writing process, revealing how raw emotion can lead to lyrical brilliance, and provides a window into the world of high-stakes music production. Gearing up for a tour across Europe, we discuss his latest single "Slowly," a track that promises to be a great addition to Mortimer’s catalog as he prepares for his debut album.

    Mortimer's rich tone and lyrical transparency reggae make the stories behind the sound relatable, yet poetic. As he balances art and business, he shares that navigating the industry's tides isn't for the faint of heart, but Mortimer does it with a sense of purpose and resilience. We chat about the importance of having a crew that's in harmony with your vision, the power of music to spark change, to the nuanced dance with social media - balancing exposure with authenticity. Tune in for an enriching session that celebrates the heartbeat of a genre and the artist who keeps it pulsing.

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    When Murray Elias sparked a fiery debate with his take on Dancehall versus Afrobeats, it was a call to arms for everyone in the music industry. He joined popular Jamaican music podcast The Fix

    This episode peels back the layers on his claim that dancehall is stumbling in unity and being outpaced by afrobeats artists in the international music arena. We not only wrestle with the question of dancehall's global appeal but also dig into the historic connection between reggae and Black American audiences, pondering if Bob Marley's vision truly came to fruition. The episode also sheds light on the symbiotic growth of dancehall and hip-hop, their impact on club culture, and the myriad of experiences for West Indian descendants within these musical spaces.

    In this solo episode I react to Elias' comments on the the shifts of the music industry in the following areas:

    How the once-heralded role of A&R is being eclipsed by the juggernauts of streaming and the influencers of social mediaThe critical need for artists to understand their value and the deals they ink. How dance crews are revolutionizing Dancehall's visual and physical landscape, questioning if this intricate choreography is narrowing or expanding its appeal. TThe challenges and opportunities presented by social media for artists striving to create content that resonates with brands


    I conclude this episode with a few thoughts to consider on the allure of crossover success versus capitalizing on regional markets for those aiming to make their mark without chasing global stardom.

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    After watching the Thriller 40th Anniversary documentary on Paramount+ Kerry-Ann and discuss the legacy of Michael Jackson's classic, ground breaking album and its deep resonance within our lives and the intersection of Jamaican culture. We recall our first encounters with the "Thriller" album and its timeless tracks, sharing anecdotes that affirm Jackson's unparalleled influence on music lovers worldwide, including stories of family dance-offs that showcase his universal appeal.

    Navigating the genius behind Jackson's strategic artistry, we uncover the careful craftsmanship of "Thriller," from the savvy acquisition of his masters to the meticulous sequence of its hit songs. Kerry and I are amazed at layers of Jackson's vocal prowess and celebrate his forethought in collaborations and branding, marking the blueprint for future music moguls. We examine how this album set a precedent for artists like Beyoncé, Usher, Bruno Mars, Chris Brown and Justin Timberlake transforming the live concert experience and raising the bar for music production.

    Then we delve into the world of music videos, where Jackson reigned supreme. His dedication to the narrative form, eye-popping wardrobe choices, and revolutionary dance moves didn't just entertain; they laid the groundwork for artists to express their multifaceted creativity, influencing generations to come—including his sister Janet and today's TikTok trends. As we wrap up, we're taking a moment to contrast the enduring impacts of Michael Jackson and Bob Marley, sharing personal memories and beloved tracks that continue to reverberate decades later, legitimizing G.O.A.T status.

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    Dancehall's latest showdown as we dissect the lyrical face-off igniting the scene! Producer Rvssian's #DuttyMoneyRiddim has resurfaced with a vengeance, stirring up an electrifying storm with Stefflon Don and Jada Kingdom at the eye. Their social media jabs and musical counterpunches have fans and artists alike clamoring under the comments section. Tune in for an unmissable breakdown of this melodious clash that's sparked thousands of Instagram impressions and a crescendo of public interest.

    Highlighting the Dutty Money Riddim resurgence and celebrating the genius maneuver by Rvssian of re-releasing the riddim. Revel in the strategic career moves made by these multi-talented women in music in a no holds bar lyrical war that feels a little personal, but is it just dancehall? From subliminal jabs to direct challenges, this episode lays bare the fiery exchange between two of dancehall's fiercest female artists. Don't miss out on the action-packed commentary that keeps the vibe alive and kicking, with each lyric fanning the dancehall flames.

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    Nneka Nurse, the innovative mind behind Best Dressed Plate, share her inspiring journey as a trailblazer forging a new path for food enthusiasts to revel in the diverse culinary landscape of the Caribbean.

    Throughout our conversation, she shares the origin story of Caribbean Chef and Food platform Best Dressed Plate, it's chic moniker and building a spirited community where island flavors are not just savored, but celebrated. Nneka's brainchild of supper club , Caribbean TraDISHons, as an event series that blends the region's rich cultural history with its reimagined traditional dishes, highlighting the deep-seated link between our ancestors' narratives and our beloved cuisine.

    Caribbean TraDISHons is a melting pot of cultural pride and gastronomic creativity. Nneka intricately crafts each event from the themes to the tablescapes, providing a pedestal for both rising stars and culinary connoisseurs to convey their stories through tantalizing dishes. Discover the artful balance between honoring timeless recipes and embracing bold innovations, as we encounter delectable twists like Breadfruit Ice Cream and Bulla Cheesecake.

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