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In this heartfelt and empowering episode, Jordan and Vanessa share their recent milestone of becoming Reiki Master Certifiedâand the surprising inner dialogue that followed. Should they share it publicly? Would people judge them? What followed was a powerful reflection on authenticity, acceptance, and the quiet hunger so many people have for deeper, more spiritual conversations.
They explore what it means to live above the green line while navigating fears of rejection and the pressure to "stay shallow" in a world that often labels spirituality as too "woo-woo." From closet spirituality to unexpected support, business breakthroughs through energy healing, and the evolution of their personal consciousness, this episode is a call to stop dimming your light and be fully you.
Topics include:
Why we hide our spiritual sides (and what happens when we stop)How to engage deeper, more meaningful conversationsWhat spiritual expansion actually looks and feels like over timeThe power of community, connection, and âvibe tribeâ friendshipsHow to gauge if spiritual ideas are above or below the green lineđ If youâve ever wondered whether itâs safe to show your spiritual self to the world⌠this oneâs for you.
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This episode is in response to a powerful coaching form submission from a new nurse navigating low-vibe energy in a professional setting. We walk through a real-world framework for staying alignedâeven when those around you aren'tâand how to reclaim your power without needing anyone else to change.
Youâll learn:
A simple 3-part process for transforming your relationship with anyone (without needing them to change)How to navigate toxic or passive-aggressive coworkersWhat âtoxic positivityâ really is (and isnât)How to stop taking on other peopleâs energyThe vibrational anchoring technique that shifts how people show up to youHow to speak your truth if you need to address something directlyâwith love and clarityIf youâve ever felt drained after a shift or struggled to keep your light on around certain people, this episode will help you feel grounded, clear, and empowered. Whether you're a nurse, teacher, team leader, or anyone working with other humans, this one is packed with real talk, humor, and practical tools for staying above the green lineâeven when others arenât.
đĄ Ready to raise your vibe in tough environments? This episode is your toolkit.
đ Submit your own coaching question at vibrationfit.com/coaching
Together we're fine-tuning the process of conscious creation, and having a whole lot of FUN while doing it!#VibrationFit #ConsciousCreation #AboveTheGreenLine #WorkplaceWellness #Alignment #ToxicPositivity #EmpathProtection #VibrationalAnchoring #EmotionalIntelligence #NurseLife #SpiritualTools #EnergyLeadership #RaiseYourVibe #TheVibrationFitPodcast
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Fehlende Folgen?
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Ever feel stuck in a loop of negative self-talk? Wondering why those inner doubts keep surfacing, no matter how much youâve grown? In this episode, Jordan and Vanessa dive deep into the nature of self-talk, exploring how to break free from limiting beliefs and step into your full worthiness.
⨠Key Takeaways:
đš Why negative self-talk feels so painful (hint: itâs because itâs not true).
đš How your thoughts shape your realityâand how to shift them in real time.
đš The Emotional Guidance Scale and why unworthiness ranks near the bottom.
đš A powerful tool to disengage from limiting beliefs (The A.U.R.A. Process).
đš How to embrace compliments and see yourself the way others see you.
đš Why self-worth isnât based on achievements but on your inherent connection to Source.Using personal stories, fun analogies (hello, RoboRock and Goddess Mode đš), and practical tools, Jordan and Vanessa show you how to replace limiting thoughts with empowering beliefsâno more âwhack-a-moleâ mindset!
By the end of this episode, youâll have a deeper understanding of how to stop self-criticism in its tracks, activate your true vibrational frequency, and fully own your infinite worth. đ
đ§ Listen now and start shifting your self-talk today!
đŹ Weâd love to hear from you! Whatâs one thought youâre replacing with empowerment? Share in the comments or visit VibrationFit.com/Coaching to submit your own question like Lin did for this episode!
Together we're fine-tuning the process of conscious creation, and having a whole lot of FUN while doing it!
#ConsciousCreation #Worthy #SelfWorth #EmotionalGuidanceScale #VibrationFit #TheJordanAndVanessaShow
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What if the biggest challenge in life isnât actually the task itself, but the story you tell about it? đ¤Ż
In this episode, Vanessa shares a garage-cleaning epiphany that sparked a powerful discussion about how we label experiences as "hard"âand how those labels shape our reality. Jordan and Vanessa break down:
⨠Why society glorifies struggle and how that affects your mindset
⨠How labeling things as "hard" actually makes them harder
⨠The difference between friction and flow
⨠The Lego Effectâwhy alignment is key before applying pressure
⨠How to reframe tasks for fun, ease, and flow (even going to the dentist!)Plus, Jordan shares the moment he literally rewired his belief around money, and Vanessa reveals their go-to Swiss Cheese Process for tackling to-do lists without overwhelm (available to download for free on their website: https://vibrationfit.com/processes/swiss-cheese/).
đĽ"Where energy flows, my focus goes." đĽ
If youâre ready to shift from friction to flow and choose the path of fun, this episode is a must-listen!
đ§ Tune in, let go of the labels, and start creating more flow in your life.
#MindsetShift #EaseAndFlow #TheJordanAndVanessaShow #ConsciousCreation
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In this episode of The Jordan & Vanessa Show, we dive deep into the all-too-familiar feeling of parent guiltâwhy it happens, how it spirals, and what we can do to break the cycle. From unplugging the TV to setting boundaries, we explore how todayâs fast-paced, instant-gratification world puts extra pressure on parents to constantly fulfill their childrenâs desires.
We also discuss:
â How our emotions shape our parenting experience
â The vibrational momentum behind guilt loops
â The importance of teaching kids emotional resilience instead of just changing circumstances
â Real-life stories of temper tantrums (theirs and ours!) and what we learned
â Why kids are naturally better at bouncing back and what we can learn from themParenting isnât about being perfectâitâs about being conscious. And sometimes, it takes a 5-year-old coaching us on how to regulate our emotions to remind us of that!
⨠Join us as we unpack the emotional journey of parenting, break free from guilt cycles, and embrace the freedom of conscious creationâboth for ourselves and our children.
đ If you enjoy this episode, donât forget to like, subscribe, and share with a fellow parent who needs to hear this!
#Parenting #ConsciousParenting #EmotionalResilience #TheJordanAndVanessaShow #VibrationFit #AboveTheGreenLine #ParentGuilt
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In this episode of The Jordan and Vanessa Show, we explore the powerful shift from dreaming about "one day" to making today your "day one." Inspired by a message from Dwayne "The Rock" Johnson, we break down how the compound effect plays a vital role in transforming ideas into actualized realities.
We discuss how many people push their desires into the futureâwhether it's health goals, career changes, or personal growthâwithout taking the steps today to get into vibrational harmony with their vision. Through relatable analogies, including pregnancy, fitness, and financial growth, we illustrate how small, consistent actions create massive momentum over time.
You'll learn:
â Why waiting for âone dayâ keeps you stuck
â How to anchor vibrational progress so setbacks donât send you back to square one
â The importance of choosing fun over pain in your journey
â How small, seemingly inconsequential daily choices create exponential growthThe takeaway? Instead of waiting for life to happen one day, make the decision to start today. This is Day One of your actualization journey!
đĄ Whatâs one thing you can do today to align with your dream life? Drop it in the comments!
đ For vibrational exercises and conscious creation tools, visit VibrationFit.com.
đŞ Link to Dwayne "The Rock" Johnson's short video about this concept: https://www.instagram.com/reel/DGRFfhBycAo/?igsh=MTI3MXNvajVibHh2Mg%3D%3D
#OneDayOrDayOne #TheJordanAndVanessaShow #VibrationFit #ConsciousCreation #MindsetShift
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In this episode of The Jordan and Vanessa Show, we dive deep into what truly defines a conscious couple. We break it down into three core traits that have shaped our relationship and allowed us to thrive together:
1ď¸âŁ Tending to Your Own Vibration â The foundation of a strong, conscious partnership starts with self-responsibility. When you tend to your own emotional state and stay above the green line, you bring the best version of yourself to your relationship. We share personal stories, including an unforgettable Abraham Hicks lesson on why you canât vibrate for another person.
2ď¸âŁ Allowing Your Partner to Be Fully Themselves â True love is about seeing and embracing your partner exactly as they are. We reflect on how our relationship flourished because we both gave ourselves permission to be authentic from the very beginningâno dimming of light, no compromises on who we truly are.
3ď¸âŁ Intentionally Co-Creating a Satisfying Life Together â The magic of conscious coupling is in co-creation. From vision boards to our âLife We Chooseâ document, we discuss how aligning on a shared vision allows us to manifest and live the life of our dreamsâtogether.
We also unpack how to navigate differences, the power of focusing on gratitude instead of blame, and why conscious couples naturally uplift each other instead of dragging each other down. Whether youâre single and seeking this kind of partnership or already in a relationship and looking to deepen your connection, this episode is packed with insights, real-life examples, and encouragement.
đĄ If you desire a conscious relationship, itâs possible for you. Hold the vision, tend to your vibration, and allow yourself to be fully YOU.
⨠Sending love and light!
đ Visit https://vibrationfit.com/ where we bridge the woo-woo with the how-to!
đ Subscribe for more conscious creation insights & vibrational wisdom! We believe that together we can make good vibes go viral!
#ConsciousCouple #LawOfAttraction #ManifestLove #VibrationFit #AboveTheGreenLine #JordanAndVanessaShow -
Welcome to The Jordan and Vanessa Show! đď¸ In this episode, weâre diving deep into how you become you and how your identity is shaped by the thoughts you think, the beliefs you hold, and the truths youâve validated through manifestation.
But hereâs the exciting partâyou donât have to stay stuck in an identity that doesnât serve you! Thatâs where the A.U.R.A Process comes in. This simple yet powerful 4-step framework (Awareness, Unplug, Replace, Activate) empowers you to shift limiting beliefs, break free from negative emotional loops, and consciously create a new vibrational identity that aligns with the life you truly desire.
⨠In this episode, we cover:
đš The thought-to-identity transformation process
đš The Snowball Analogy: How beliefs accumulate over time
đš The A.U.R.A Processâa step-by-step guide to rewiring your vibration
đš How to stop perpetuating negative emotional states and shift into alignment
đš Why your emotions are your greatest tool for transformationđ FREE RESOURCES!
To help you apply what we discuss in this episode, weâve created free accompanying resources on How You Become You and the A.U.R.A Process. Download them now at https://vibrationfit.com/podcast/episode-3/
đŹ Have a question? Submit it at VibrationFit.com/coaching and we might answer it in a future episode!
đĄ Have a process or resource to share?
We love collaborating! If you have a process or resource that aligns with the principles of vibrational fitness and conscious creation, submit it at https://vibrationfit.com/collaboration/ and let's co-create something amazing!
đ If this content resonates with you, then please share. We believe that together we can make good vibes go viral!
#ConsciousCreation #VibrationalAlignment #VibrationFit #SelfTransformation #LawOfAttraction #Manifestation #Podcast #SpiritualGrowth
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Are you the conscious creator of your reality, or is life just "happening" to you? In this episode of The Jordan and Vanessa Show, we introduce a powerful concept we've developedâthe Journey to Conscious Creatorâa seven-rung ladder that maps out the path from unconscious creation to full alignment with your desires.
đ What You'll Learn in This Episode:
⨠How 95% of people unknowingly create their reality by default
⨠The awakening moment: becoming aware of the creative process
⨠The difference between knowledge-seekers, practitioners, and conscious observers
⨠How to shift from resistance to full allowanceâwhere everything flows effortlessly
⨠Why unresisted desire is the fuel of the universeThis episode is packed with breakthrough clarity, personal stories, and real-life applications of conscious creation. Whether you're just discovering these principles or refining your manifestation process, this episode will help you step more powerfully into your role as the creator of your life.
đ FREE RESOURCE: Download the Journey to Conscious Creator visual guide at https://vibrationfit.com/podcast/episode-2/ to track your own evolution and stay aligned!
â Follow the fun with us! Like, subscribe, and share if this episode resonated with you!
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Welcome to the very first episode of The Jordan & Vanessa Show! đ
In this episode, we introduce ourselvesâJordan and Vanessa Buckinghamâand share our journey of conscious creation, entrepreneurship, and vibrational alignment. We dive into why we started this podcast: to capture clarity in real-time and share insights that help us (and you!) raise our vibration and live above the green line.
We discuss:
⨠How we met and built a life of total freedomâtime, location, and financial independence
⨠The pivotal moment in Japan when we fully committed to Universal principles and stopped playing the vibrational hokey pokey (and how this rapidly took us from 6 figures in the hole to multiple 6 figures in the bank)
⨠The power of thought, focus, and decision in shaping our reality
⨠What it truly means to be Vibration Fit and how emotional states serve as guidance, not obstacles
This is just the beginning! Weâll be unpacking conscious creation, mindset shifts, and the frameworks that helped us go from struggle to insane abundance.
đš Ready to raise your vibration and design your dream life? Join us on this journey: https://vibrationfit.com/
đŠ Have questions or topics you want us to cover? Submit them here: https://vibrationfit.com/coaching/
đ Subscribe and follow for more insights on training your vibration to attract the life you choose!
#TheJordanAndVanessaShow #ConsciousCreation #VibrationFit #LawOfAttraction #Manifestation #PersonalGrowth
