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Exhaustion, stress, and societal pressure often push us beyond our limits. But what if acknowledging burnout could change your life? Join me as I share my personal journey through the demanding terrain of professional fatigue, exploring how it manifested physically and emotionally, and how a timely holiday to Dubai became a turning point. We delve into the unique struggles black women face in the workplace, the difficult balance of rest and responsibility, and the societal pressures that drive us to overexertion. Through my story, we examine the impact of burnout and the critical importance of setting boundaries for well-being.
In our exploration of accountability and consent, we navigate the complex legal challenges faced by Young Philly, highlighting the importance of understanding facts before forming judgments. The discussion extends to the dynamics of responsible behavior in the public eye and the vital role of teaching children about consent and consequences. Through personal anecdotes and real-world examples, we underscore the necessity of raising emotionally aware children and addressing societal biases. The conversation on personal branding examines the professional relationship between content creators Chunks and Young Philly, advocating for strategic rebranding to protect one's career and legacy.
Career transitions and personal growth take center stage as we reflect on knowing when to walk away to preserve dignity and legacy, inspired by Anthony Joshua's boxing career. We explore the transition from a training contract to a solicitor apprenticeship, emphasizing self-compassion and the creation of supportive communities for black women in professional spaces. Rounding out the episode, I share insights on navigating employment probation, advocating for oneself, and finding peace and happiness through travel. Connect with me on social media for more insights and reach out with your dilemmas as we navigate the complexities of work and life together.Sponsorships - Email me: [email protected]
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Rethinking Networking and Inclusivity in Tech Events
Networking within the tech industry, especially at events targeted at the Black community, often feels more like a social affair than a professional gathering. We voice our skepticism about the effectiveness of these events and advocate for more inclusive and meaningful opportunities that align with the true professional aspirations of attendees. Highlighting the lack of Black representation in senior leadership, we emphasize the need for networking events that facilitate real connections with decision-makers. Additionally, we share our experiences with "Talks With Ash" on Clubhouse, underscoring the importance of respect and relatability in professional settings.
Financial struggles in the UK, from rising transportation costs, are taking a toll on many. We explore the burdens of the tax system, the challenges of raising a child, and the necessity of financial education often learned through modern platforms. Negotiating salary and maintaining privacy boundaries during job applications are crucial topics we address, offering advice on how to navigate these tricky waters.Sponsorships - Email me: [email protected]
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We explore the influential role of Black women in politics, drawing parallels between the US and the UK. We reflect on the groundbreaking impact of leaders like Barack Obama and Kamala Harris on political diversity and leadership. Despite these strides, the absence of a Black Prime Minister in the UK remains striking. We delve into Kamala Harris's career, examining her tenure as Attorney General and the criticisms she has faced. This segment underscores the ongoing challenges and triumphs of Black women in political spheres, highlighting the persistent need for systemic change and recognition.
Our conversation addresses the overqualification phenomenon experienced by Black women in the workplace. We discuss the systemic barriers that necessitate extensive qualifications for Black women to even be considered for roles often occupied by less-qualified individuals due to white privilege. Personal stories and societal conditioning illustrate these issues, and we also touch on the ethical implications of fundraising decisions, such as the GoFundMe campaign for Brendan Nwachibe. Join us as we navigate these complex topics, offering insights on career growth, identity, and allyship while fostering a platform for underrepresented voices.Sponsorships - Email me: [email protected]
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What if the working world is demanding hypocrisy from you?
Let’s pivot to the music industry and dissect the contrasting paths of Drake and Kendrick Lamar. We'll explore Drake's perceived struggle despite a privileged background and juxtapose it against Kendrick's authenticity and hard-earned success. This conversation leads us to a critical examination of Rishi Sunak's controversial tenure as the UK's Prime Minister, scrutinising his leadership challenges and the subsequent Labour Party victory. Recognising our strengths is crucial, whether in the boardroom or on the global stage.
Closing this episode, let's confront power dynamics and personal integrity in both politics and the workplace. We'll address microaggressions faced by Black women enjoying luxuries, emphasising the necessity of setting boundaries and maintaining self-worth. By sharing these insights, I aim to equip you with the tools needed to thrive professionally while safeguarding your mental health. Tune in for a rich, empowering discussion designed to celebrate your successes and arm you with the strategies to navigate professional challenges.Sponsorships - Email me: [email protected]
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Back Like I never left.
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The world can be unkind, and for Black Women, the sting of racism and microaggressions is a harsh reality. I share a potent blend of personal stories and societal critique, focusing on my own experience at a swim school that became a battleground for parental rights and racial tensions. The episode also casts a lens on the political landscape, dissecting the Labour Party's response to bigotry and the media's role in shaping public perception. Through this narrative, we uncover the vital importance of speaking out, standing firm, and the power of allies in the struggle against discrimination.
As we navigate the undulating terrain of professional and personal growth, the stories of those like Diane Abbott and Raye serve as beacons of resilience and self-belief. In this episode, I examine the ways Black Women can equip themselves with expertise and confidence to confront workplace challenges, and I celebrate the triumphs of those who bet on themselves and won. To all my listeners, your unwavering support is the wind beneath the wings of the Toyah Talks podcast, and together, we'll continue to uplift each other and champion our collective well-being.Sponsorships - Email me: [email protected]
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Ever felt the weight of expectations tipping the scales against your authentic self? I've wrestled with the same challenge, longing for societal acceptance while yearning to embrace my true identity. In the heartfelt echoes of this episode, I share my personal voyage from the chains of people-pleasing to the serene shores of self-acceptance. A particular spotlight shines on Black Women, as we delve into our unique narratives, encouraging you to redefine success and seize the freedom that accompanies it. My father's lessons on gratitude weave through our discussion, offering a compass for navigating both our internal landscapes and professional waters.
The professional realm is seldom a straight path – it's a rich tapestry of opportunities, rejections, and the intricate choreography of work-life balance. Join me as I recount tales of resilience in job searches, the enlightenment found in declining roles that don't resonate with personal timing, and the artful dance of contract negotiations. Through the lens of my own experiences, including the ups and downs of a contracting career and the transformative decisions as a new mother, this episode serves as a testament to the conscious planning and dedication needed for cultivating a thriving career that now balances mum life.
This is a call to action; to build personal growth opportunities, foster supportive networks, and engage in the crucial conversations about representation and advancement. If you're looking for a roadmap to navigate your career with strategy and intention, or if you're eager to share your own experiences, I'm here to offer insight and support. Let's journey together towards empowerment, integrity, and boundary-setting – the cornerstones of not just a career, but a life lived with purpose.Sponsorships - Email me: [email protected]
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From the viral tales of Ressa Tessa on TikTok to the tumultuous life lessons from the Wendy Williams documentary, we take an unflinching look at the importance of recognising red flags and holding true to our values in the quest for love and fulfilment.
Navigating the dating world can often feel like a high stakes game where knowing oneself is both the board and the prize. This episode is a candid reflection on the societal pressures to conform, the complexities of culture and societies view on relationships, and the mental health repercussions of a lonely heart's decisions. We analyse Ressa Tessa's viral mini-series as a cautionary tale, and I share my personal experiences to underscore the perils of compromising happiness to satisfy external expectations. Through these poignant stories, we grasp the profound impact our choices have on our lives and the quiet strength it takes to start again.
As I advocate for the power of transparency and the necessity of setting boundaries, especially in the realm of social media, we also dive into the emotional and legal entanglements that can arise from a lack of financial clarity in relationships. Portia Williams-Gubordia's alleged filing for divorce serves as a stark reminder to us all to remain informed, and don't shy away from the crucial conversations.Sponsorships - Email me: [email protected]
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Ever questioned the value of your voice in a world that seems to echo with others' expectations? This episode turns the spotlight on the empowering art of personal branding, and the tenacity required to purge toxic relationships from our lives. Our narrative begins with the importance of inspiration, drawing from the negotiation prowess of my mother and the legendary ambition of figures like Michael Jordan and 50 Cent. We unravel the influence of assertiveness and the courage to carve out our own destinies.
Navigating the entertainment industry's labyrinth as a Black woman often feels like dancing on a tightrope. In this heartfelt discussion, we reflect on Taraji P. Henson's encounters with undervaluation, shining a light on the crucial role of a robust personal brand and an unwavering support system. I'll share my own trials of missed opportunities and the systemic challenges that dare to define our worth, but most importantly, how we must architect our own success stories in the face of these adversities.
We spotlight industry giants like Oprah Winfrey and Elsa Majimbo, dissecting the complexities of mentorship under the limelight. From navigating professional pitfalls to celebrating collective triumphs, this is an invitation to manage your career with grace and confidence. So, tune in and equip yourself with the essential tools for a journey toward personal fulfillment and professional empowerment.Sponsorships - Email me: [email protected]
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Bouncing back from a job rejection can feel like an enormous task, especially when you're juggling the complexities of life's many roles. As a full-time mom nursing swollen glands, conjunctivitis and the many hats of motherhood, I've been there, and in this episode, I share my experience to encourage you to channel rejections into stepping stones. We'll navigate the treacherous waters of job hunting and relationships with recruiters, armed with personal stories and your shared dilemmas, to ensure you emerge not just unscathed, but triumphant and more resilient than ever.
Ever felt like a cog in the workplace machine , undervalued and overlooked? Let's unravel that thread together, as we examine the critical importance of recognising our worth within the professional sphere. From learning to stand our ground against systemic challenges to understanding when to make our graceful exits, this episode serves as a guide to mastering the balance between strategy and self-empowerment. Join me as we bid farewell to settling for less and celebrate the victories of those who've taken the learnings and teachable lesson shared on Toya Talks to new heights.
As we wrap up, our conversation turns to the quest for peace within the workplace. I'll share a personal encounter that tested my resolve and strategies for maintaining harmony amidst discord. This is more than just a podcast episode; it's a mentorship session designed to fortify your career path and ensure your professional journey is not only successful but also true to your personal quest for peace and empowerment.
*This episode includes x4 dilemmasSponsorships - Email me: [email protected]
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I've always believed that embracing your true self is a rebellious act of self-love, especially when the world tries to carve you into something you're not. This belief echoes through today’s conversation, sparked by Laura Matsu's powerful reflections on self-acceptance. I delve into the pivotal updates in UK employment law, specifically the new flexible working legislation. It's essential intel for every working woman in the UK.
The energy shifts as we navigate the delicate dance of professional friendships, taking cues from the Receipts Podcast's Tolly, Audrey, and Milena. On top of that, the Employment Relations Flexible Working Act 2023 brings fresh challenges and opportunities. I'll guide you through initiating those crucial flexible working conversations during job interviews, ensuring your mental well-being isn't left at the office door.
Wrapping up, we confront the frustration of fighting for one's worth in spaces that tend to sideline our voices and contributions. I stand with Taraji P. Henson as she navigates the tides of Hollywood, championing the need for fair recognition and compensation. Her narrative isn't just about the entertainment industry; it's a mirror to the broader workplace struggles that many of us face. So, whether you’re contemplating a career shift while juggling the prospects of motherhood or seeking the courage to demand what you’ve earned, this episode is a testament to your strength and a reminder to step boldly into your power.
*This episode includes x1 dilemma.Sponsorships - Email me: [email protected]
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Ready to challenge societal norms and redefine success on your own terms as a working mom? Buckle up as we tackle the complex world of balancing work and motherhood, shedding light on the stereotypes and expectations that often hinder our progress. From my personal experiences returning to work after maternity leave, to the guilt associated with placing a child in full-time nursery, we pull back the curtain on the realities often glossed over.
Fancy a peek inside the nerve-wracking job interviews while on maternity leave? Let's venture into the art of negotiating better employment terms, and why it's crucial to have multiple options at your disposal. Hear the tales of successfully maneuvering high-stakes salary negotiations while on leave, and the importance of continuous learning and adaptation in a post-pandemic world.
As we delve deeper, we'll explore how careful planning can ensure a smoother transition into the dual roles of motherhood and career woman. We'll discuss the power of setting boundaries, the value of being a subject matter expert, and why financial stability plays such a critical role. Find out how to build your career strategy, negotiate salaries and day rates effectively, and ultimately secure your future. This episode is your blueprint to navigate work and success in 2024, and beyond.Sponsorships - Email me: [email protected]
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As the year comes to a close, I find myself in a poignant reflection of the personal and societal transformations that have left an indelible mark on 2023. The landscape of the UK has been one of tumultuous change, from royal family disclosures to political upheaval and an economic maelstrom that has held our leaders' feet to the fire. Yet, amid this national backdrop, my journey into motherhood has been the most transformative of all, fraught with joys, trials, and the task of breaking generational curses.
Embracing the duality of motherhood, I bare the raw and unfiltered truths of parenting in the digital age. The metaphor of my neglected toenails becomes a symbol of the relentless pace of life with a child, challenging the glittering façades of social media's portrayal of motherhood. Through candid tales and personal anecdotes, this episode weaves together the essence of nurturing a child while grappling with societal pressures, the shadow of past traumas, and the importance of self-care.
As we bid farewell to a year of profound love and gratitude, the discussion turns to the practicalities of negotiating life's financial and professional hurdles. This episode doesn't shy away from the harsh realities of navigating a financial crisis or the art of negotiation with employers, as I recount tales of securing work against the odds and managing family budgets with a frugal touch. Join me as I share insights into the evolution of remote work, the empowerment of saving, and the criticality of proactive career management. It's been a year of immense challenges, but through it, we've discovered the strength we hold and the hope that guides us into the unknowns of the future.Sponsorships - Email me: [email protected]
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This is a Dilemma Episode.
This episode contains x6 dilemmas.
As we delve deeper, we share impactful tales of overcoming discrimination and hostility in the workplace. One listener shares her story of triumph in the financial services industry while dealing with uncooperative colleagues and an unsupportive line manager. We debunk the misconception that compressed hours are only for those with families and emphasise the importance of self-care in professional settings.
Finally, we tackle the uneasy territory of retracting a job offer in a hostile work environment. We lend our personal experiences and advice on signing contracts and highlight the importance of strategic decision-making in our careers. On top of that, we share insights on establishing a side hustle and navigating a career in contract management. Whether you aim to leave a legacy at your workplace or become a subject matter expert in your field, this episode offers a wealth of knowledge for everyone. Tune in for an engaging and empowering discussion that will surely leave you inspired and better equipped to handle your professional journey.Sponsorships - Email me: [email protected]
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What happens when a key member decides to leave a popular podcast? We had an up-close look at the dynamics of The Receipts Podcast as Milena announced her departure. We shed light on the aftermath of her decision.
We're not just talking about The Receipts in this episode; we're also shedding light on the larger picture - the challenges faced by Black women in podcasting and beyond. From being labeled as bullies for simply being confident, to struggling to bring others into our success, we share personal experiences and stories that underline the need for support and mutual respect within the community. We make a case for the importance of reinvesting in oneself and discuss how Milena's decision could serve as a lesson in this regard.
In the final part of this episode, we spotlight black-owned businesses and creators, sharing our personal experiences of supporting these enterprises. We underline the power of setting boundaries and how encouragement and mutual respect can transform businesses and careers. As we wrap up, we express our heartfelt thanks to you, our listeners, for your continued support and love. Get ready for an episode packed with discovery, introspection, and candid conversation on the podcast industry and the role of Black women in it. Join us for this journey, and let's learn and grow together.Sponsorships - Email me: [email protected]
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Number 10 Downing St is the HQ. For us mere mortals it represents organisations we work for. Suella Braverman is an employee. The sacking of Braverman is more than an angry boss letting go of an employee this is the dynamics of a manager, CEO, Line Manager and HR not recruiting well and then dealing with the fall out of a rogue employee.
In this episode we delve deeper and draw learnings for our own strategic ventures in the world of work.
Let me be clear, I do not believe democracy exists in this country but this country purports to be democratic. When you seek to control the narrative there is no freedom of speech, when you dictate how a peaceful March should be done you erode democracy when you attempt to remove freedoms to push a personal agenda or narrative you erode democracy. I do not believe true democracy exists in this country.
Note : We have an update on a previous dilemma episode 'My manager wants me to cancel my one week course to attend his team meeting away day' https://open.spotify.com/episode/6OZ6e6hsZELnjhCsW07cwn?si=QWLAcEpsSCGuPE4z2W7u2g
*This episode also includes a new dilemma.Sponsorships - Email me: [email protected]
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This Episode contains x2 dilemmas.
My manager wants me to cancel my one week course to attend his Team Meeting Away Day.She disliked me all along - Confrontation?Sponsorships - Email me: [email protected]
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Spot Light Episode:
In this episode we will be discussing Tyler Perry and his bid to own BET Network. We take the learning lessons from this discussion into the world of work. Knowing your value and when you are being undervalued or taking advantage of and knowing when it’s time to move on.Sponsorships - Email me: [email protected]
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This is a dilemma episode covering x2 dilemmas on of which touches on the topic of ‘Unlawful deduction of Wages’.
The Employment Rights Act 1996 (ERA) protects workers/employees from unauthorised deductions from pay. The rules on unlawful deduction of wages relate to underpayment or non-payment of an employee's wage or salary without their permission or consent.Sponsorships - Email me: [email protected]
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In this episode we discuss the abusive and manipulative technique of the 'Silent Treatment' adopted by some managers and colleagues in a position of any scrap of power.
This is also a dilemma episode.Sponsorships - Email me: [email protected]
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