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In this week’s edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we’ve made it 20 years, why we’re unmarried and childless by choice, how we navigate living in a tiny space, and more.
Plus, we have a BIG announcement! Pour a cuppa tea and tune in! Link in bio. ✨
Direct download: Tranquility du Jour Podcast #624: Celebrating 20 Years
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Mentioned in the Show Ezra Klein podcast mentioned Instagram handle of man with many senior pets Women Without Kids book Washington Post article we mentioned: saying no to marriage 15 years together podcast A few previous posts about our journey: 2009, 2013, 2014 Let's Connect
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In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2024, and more PLUS a variety of resources for you!
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Life can only be understood backwards; but it must be lived forwards. —Søren Kierkegaard
_____________________________Hello dear reader. I hope you're finding a gentle landing spot in this new year.
Longtime blog readers may recall my “weeks in review” turned “months in review” turned "season in review" over the years. Now there's an annual Year in Review.
This reflection exercise allows me to stay accountable, set and review goals, celebrate, and note what needs adjustment.
Below is a list of my year’s experiences in no particular order. There's also a brief reflection and resources to support us moving into the new year.
To compile this information I reviewed my planner, monthly dreams, birthday exercise (here's mine from 2021), goodreads app, ballet class platforms, and photos. Needless to say, it's a process!
Consider your own 2023 list. Look for patterns, wins, challenges, boundaries, and those sweet moments in between. Although this year may have been challenging, you may just rediscover some gems when you compile your own Year in Review.
Oh, and here's an Instagram reel with heaps of photos from 2023.
Year's Experiences Top 10Hosted 30+ Coterie events including an in-person tea party
More Experiences in Random Order
Won 1st place for Les Sylphides in the International Adult Ballet Festival's Beginner Classical Category (more photos and Instagram reel)
Turned 50!
Celebrated Gizmo's 16th birthday with a DC staycation
Featured as Ms. December in a ballet calendar
Made simplification shifts (clothing line example)
Traveled to Paris twice (here's one trip and another)
Released the TDJ balletcore collection
Created Tranquility Salon monthly membership
Revealed my new book's cover (now I need to write it!)Had another hip surgery
Reflection
Collaborated with amazing clients
Booked flights for postponed retreat in Borneo with Borneo Orangutan Survival
Went to Paris with Mama Wilson
Took 300+ ballet classes
Released the Tranquility Within: Mental Health Course
Performed in two group pieces at the International Adult Ballet Festival (one en pointe)
Released new Tea with Kimberly videos
Traveled to NYC for three private sessions with my teachers
Enjoyed 10 live jazz shows (four in NYC, one in Paris, five in DC)
Spent a weekend in NYC with my friend Jenn
Hosted my final pet loss support session and virtual retreats
Hours of physical therapy
Took a 16-week pointe class with Broche Ballet
Danced through 50+ private virtual lessons
Joined Kathryn Morgan and friends in NYC and Philly for ballet weekends
Made dozens of Pigs & Pugs Project micro-grants
Hosted one TDJ Style Pop-Up, the 600th Podcast Soiree, four virtual retreats, Pink Friday, and Fall Inspiration
Sent 250(ish) snail mail love notes
Released 26 podcast episodes
Sent 30 newsletter Love Notes
Received my first AARP snail mail, oh my!
Attended many therapy-related trainings
Enjoyed dozens of tea dates with friends
Celebrated 19 years with my partner Tim
Planned and launched Coterie 2024 (doors close 1/13)
Read only 18 of 40 books in Goodreads Reading Challenge (bought dozens more!)
Updated Living Tranquility: TDJ Tenets digital course
Worked with a beloved support team
Traveled between DC and WV dozens of times
Celebrated my dad's 80th in Oklahoma
Dabbled in more Instagram reels
Saw two Harry Styles shows in Paris
Donated 10K to charity—Pigs & Pugs Project, Borneo Orangutan Survival, 1% for the PlanetWhat Worked Well for Me in 2023? Hosting the Coterie, trimming my offerings, full psychotherapy practice, a bit of travel, virtual private ballet sessions and group classes, second hip surgery, creating digital courses and the Salon, ate more salads (in wraps), hired amazing support, finalized a new book cover.
What Didn't Work for Me in 2023? Lack of mobility for a month after hip surgery, my therapist of nine years retired and booked a one-way ticket to Italy, I lost my signature ring (Tim found it five months later), reading was hard for some reason, challenges managing physical pain, not completing online courses, didn't create as much content as I'd hoped, didn't complete new book draft, exhausted often, excessive vet visits and senior pet needs, brain fog.
What Did I Learn About Myself Last Year? I need more rest and simplicity in my life.
How Did My Goals for 2023 Unfold? I achieved more than 3/4 of my Year’s Dreams list. Released 25 podcasts, created digital courses, had a meaningful 50th birthday, had the band around my femur removed, nurtured the Coterie, streamlined my website (thanks Mara!), gave a proud performance of Les Sylphides, and took trips to Paris. A few that I didn’t meet and are still on my radar: read 40 books, solid pirouettes at the barre and in the center, daily greens.
My 2024 Year’s Dreams: complete and release Advanced Tranquility book, healthy pugs, send monthly love notes (sign up here), new website, increase color on my plate and eat more veggies/whole foods, learn and perform a made-for-me ballet solo to La Vie en Roseat the International Adult Ballet Festival, get back en pointe consistently, nurture my Coterieloves and clients, incorporate more play and relaxation time, create an "Embrace Your Inner Parisienne" micro-course, finish a few e-courses I’ve signed up for, donate to support orangutans, pigs, and pugs, create AM writing time, create content for you (starting a Substack soon!).
Wrap-Up: Overall 2023 was an okay year. Ballet continued to be a dominate presence along with my therapy practice, the Coterie, and pug caregiving. I see this continuing into the new year and hope to make more space to write, cuddle pugs, and read fireside (or by twinkle light).
My word/theme for 2024 is attention. What about you? May 2024 be filled with time and space for what matters most to you! Bisous. x
Resources40 New Year’s Resolutions Ideas
How to Create Your Personal Year End Review
22 Ways to Ensure 2022 is the Year You Supercharge Your Career
How to Make 2022 Your Best Financial Year Yet
22 of our Favorite Healthy Ways to Welcome 2022
5 Tips to Meet Your New Year’s Resolutions
My 2019 Year in Review
My 2020 Year in Review
My 2021 Year in Review
My 2022 Year in Review
Are New Year’s Resolutions Powerful or Pointless?
5 Science-Backed Strategies for Nailing Your New Year’s Resolutions
Pick Your Nudge Word
7 Daily Habits That'll Improve Your Mental Health
Tea with Kimberly Video on 6 Tips for the New Year
Ezra Klein Podcast on Attention -
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In this week’s edition of Tranquility du Jour, I share a holiday message and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course).
Grab your journal, a cuppa tea, and settle in for this heartfelt musing.
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In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo about creating, clarifying, and living our Big Vision. Learn the components of a Big Vision, how to bring yours to life, tips to help make you Big Vision real, and much more!
Grab your journal, a cuppa tea, and tune in!
Direct download: Tranquility du Jour #621: Your Big Vision
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Our Guest: Britt Bravo Britt Bravo is a Big Vision coach and copywriter who helps creatives and changemakers clarify and communicate their Big Vision for their work in the world. She has worked at the intersection of personal growth, the arts, social change, and communications for 20+ years. Find Our Guest Website: https://brittbravo.com Instagram: https://www.instagram.com/bbravo/ LinkedIn: https://www.linkedin.com/in/brittbravo/ Facebook: https://www.facebook.com/brittebravoPrevious podcasts with Britt: #166 (2009) https://kimberlywilson.com/podcasts/tranquility-du-jour-166-do-gooding-having-fun-with-britt-bravo/ #239 (2012) https://kimberlywilson.com/podcasts/tranquility-du-jour-239-juicy-blogging/ #466 (2019) https://kimberlywilson.com/podcasts/tranquility-du-jour-466-change-vision-connection/ Mentioned in the Show 31-day low impact Pahla B workout series: https://youtube.com/playlist?list=PLxEW_OukMMsp_MnPj5C1rMBiBMFLhYr-S&feature=shared 30-day Yoga with Adrienne series, Center: https://www.youtube.com/playlist?list=PLui6Eyny-Uzx-IzGg48K4aHGyBwtPh7Sw 5-Course Inspired Leadership Specialization by Case Western Reserve University (available via Coursera): https://www.coursera.org/specializations/inspired-leadership https://www.inc.com/peter-economy/this-is-way-you-need-to-write-down-your-goals-for-faster-success.html “You are 42 percent more likely to achieve your goals if you write them down.” https://blog.trello.com/science-backed-reasons-you-shouldnt-share-your-goalsA Dominican University study found that more than 70% of participants who sent a weekly progress report to a friend reported successful goal achievement, compared to only 35% of participants who kept their goals to themselves and didn’t write them down. Coterie Waitlist Early Bird Bonus Let's ConnectReceive inbox love through Love Notes: invites, inspiration, and more.
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In this week’s edition of Tranquility du Jour, I do a bit of looking back and take you along on the journey. Sharing a play by play of 2023's unfolding (full "Year in Review" still to come), reflection on a comment about how "we've grown up together," and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course).
Plus a reminder to acknowledge and be gentle with yourself when things are hard and a story about how "Memaw" got lost on an Amtrak train to NYC.
Grab your journal, a cuppa tea, and settle in for this heartfelt musing.
Direct download: Tranquility du Jour #620: Looking Back
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December is filled with journal prompts, a private podcast on 10 ways to care for yourself right now, a guided meditation to help you reflect on the year, PLUS a bonus Spotify playlist, nourishing recipe, and a repeating bonus monthly planning workbook! Only $9/month.
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Book Cover
15 years together podcast [20 years podcast coming in 2024]
Blog archives [see archives in lower right margin]Receive inbox love through Love Notes: invites, inspiration, and more.
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In this week’s edition of Tranquility du Jour, I chat with returning guest Scott Stabile about his new book Enough As You Are. Learn ways our relationship with ourselves informs how we show up in the world, why "living in your truth" is so important, ways to stay grounded in a tumultuous time, and tips to truly love yourself as you are.
http://traffic.libsyn.com/hiptranquilchick/tdj619.mp3
Direct download: Tranquility du Jour #619: Enough As You Are
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Upcoming EventsPet Loss Support Session November 14
Video Interview
Pink Friday November 24
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Coterie Waitlist: Opens early 2024https://youtu.be/tMvy8orSO9U
Our Guest: Scott Stabile Scott Stabile is the author of Enough as You Are and Big Love: The Power of Living with a Wide-Open Heart. He is a passionate love advocate who believes there is no force more powerful than love to create real connection and healing in our world. Scott guides transformational breathwork journeys and leads personal empowerment workshops internationally. His inspirational posts have attracted a huge and devoted social media following, including more than 350,000 Facebook fans. For more info visit him online at ScottStabile.com and/or check out his newsletter at http://www.scottstabile.substack.com. Find Our Guest Facebook - https://www.facebook.com/ScottFrankStabile/ Instagram - https://www.instagram.com/scottstabile/ YouTube - https://www.youtube.com/channel/UCyBKwP7LeU-dVgRfTrA0PRw Amazon: https://a.co/d/iNeDand
First podcast interview with Scott: https://kimberlywilson.com/podcasts/tranquility-du-jour-408b-big-love-scott-stabile/ Mentioned in the ShowTea with Kimberly videos [New one on Desktop Tranquility]
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Blog post about changes to TDJ ClothingReceive inbox love through Love Notes: invites, inspiration, and more.
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In this week’s edition of Tranquility du Jour, I delve into the art of cultivating tranquility through intentional deceleration and simplification. With insightful tips and personal anecdotes, I invite listeners to explore the beauty of embracing a more deliberate, unhurried way of living. Get an inside peek into life lately, my simplification journey, and learn the my four S's shared in the recent virtual retreat.
Direct download: Tranquility du Jour #618: Simplifying
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Mentioned in the Show
Tranquility Salon: Virtual Tranquility Treats Subscription
November is gratitude themed with journal prompts, a private podcast on heading into the holidays with beauty and balance, a peek into my favorite books right now, PLUS a bonus Spotify playlist and a repeating bonus monthly planning workbook! Only $9/month.
Pet Loss Support Session: November 14
Pink Friday: November 24
Coterie WaitlistNEW Tea with Kimberly video
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Healthy Habits PDF
Book CoverReceive inbox love through Love Notes: invites, inspiration, and more.
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In this week’s edition of Tranquility du Jour, I chat with psychic medium Bill Philipps about his new book Soul Searching. Learn about the connection between our conscious and subconscious self to connect spiritually, our inner child and our search for soul, daily intention setting, and more.
Direct download: Tranquility du Jour #617: Soul Searching
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Upcoming EventsPet Loss Support Session November 14
Video Interview
Pink Friday November 24
Digital Courses: Now Open
Tranquility Salon: Virtual Tranquility Treats Subscription
Coterie Waitlist: Opens late 2023https://youtu.be/5d5o0XtjBnU
Our Guest: Bill Philipps Psychic Medium Bill Philipps is the author of Expect the Unexpected, Signs from the Other Side, and most recently Soul Searching: Tune In to Spirit and Awaken Your Inner Wisdom. His life’s mission is to help people deal with the grief of losing loved ones by bringing through validations, evidential information, and beautiful messages from Spirit, which heal and bring a sense of peace. He conducts individual and small- and large-group readings and has appeared on high-profile television programs like Dr. Phil and Access Hollywood. He lives in Salem, OR. Visit him online at http://www.billphilipps.com. Find Our Guest Here’s a link to the book on Amazon: https://a.co/d/aszTnGX Here are his social media links: Facebook - https://www.facebook.com/psychicmediumbill/ Twitter - https://twitter.com/MediumBillPhili Instagram - https://www.instagram.com/billphilipps/ YouTube - https://www.youtube.com/@billphilipps2751 Mentioned in the ShowNew Tea with Kimberly videos
Let's ConnectReceive inbox love through Love Notes: invites, inspiration, and more.
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In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life.
Direct download: Tranquility du Jour #616: Mental Health in Midlife
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Upcoming EventsDigital Courses Now Open
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Fall Virtual Retreat Live from Paris: October 14
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Mental Health Digital Course
Fall Inspiration Replay
Book Cover & SurveyReceive inbox love through Love Notes: invites, inspiration, and more.
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In this week’s edition of Tranquility du Jour, I chat with creative voice artist Anne Flosnik. We discuss her journey from nurse to award winning audio book narrator. Learn her book narrating rituals, tips to find your own voice, and inside scoop on audiobooks. Be reminded that it's never too late to learn new things and begin again, especially in midlife.
Direct download: Tranquility du Jour #615: Finding your Voice
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Upcoming EventsFall Inspiration: Free Event on September 21 at 7 pm ET
Video Interview
Digital Courses: Now Open
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Coterie Waitlist: Opens late 2023https://youtu.be/A_rYr6K5B6s
Our Guest: Anne FlosnikBritish born of Southern Irish heritage, Anne Flosnik has narrated over 600 audiobooks and has garnered many industry awards and distinctions including 5 Audie Nominations in several categories, multiple Earphones Awards, an ALA Award, and a Listen-Alike Award. Anne has a nursing and midwifery background and traveled widely as a flight attendant. This broad life experience serves to fire her imagination and give authenticity to her reads. Accents from around the world are her forte, examples of which are showcased in her award-winning books. More recently she is the founder and Host of the Narrator Uplift Club on Clubhouse, where she and her guests discuss topics of interest to audiobook narrators, authors, and audiobook lovers.
Find Our Guest Facebook: https://www.facebook.com/AnneFlosnik Twitter: https://twitter.com/AnneFlosnik Linkedin: https://www.linkedin.com/in/anne-flosnik-45251813/ Instagram: https://www.instagram.com/anneflosnik Website: www.AnneFlosnik.com Mentioned in the ShowNew Tea with Kimberly videos
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Edge Studio
Clubhouse Interview on Anne's showReceive inbox love through Love Notes: invites, inspiration, and more.
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In this week’s edition of Tranquility du Jour, I share tips on embracing the serenity of September.
Thank you for listening and growing up with me over the past 18 years of this podcast!
Direct download: Tranquility du Jour #614: September Serenity
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Mentioned in the Show
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In this week’s edition of Tranquility du Jour, I chat with serial entrepreneur Angela Gargano about the creation of her yummy skin care line, Lola Arnao. We discuss her journey from yoga studio owner and wine sommelier to creating a clean beauty brand. Learn the art of slow beauty and how to create your own nourishing routines.
Direct download: Tranquility du Jour #613: Clean Beauty
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Upcoming EventsTranquility Salon: Monthly Tranquility Treats virtual subscription
Video Interview
Micro-courses: Launching this fall, join the waitlist
Fall Virtual Retreat: October 14, join the waitlisthttps://youtu.be/ngsCJAijrNU
Our Guest: Angela GarganoAngela Gargano is a mission-driven leader and serial entrepreneur with 20+ years of experience in creating brands in the diverse fields of wellness, beauty, wine and food. A certified sommelier, yoga instructor, beauty brand founder, and passionate environmentalist, her innovative work has been featured in the New York Times, Wine Spectator, Well+Good, and more.
The daughter of two chefs, Angela grew up in her family’s restaurant developing her taste for the simple pleasures in life -- good health, food and wine. A certified sommelier, she worked in the wine industry for over two decades doing everything from getting her hands (and feet) dirty crushing grapes, to founding a women winemakers club, and acting as the wine director at one of the top resorts in the world. Then in 2005 her entrepreneurial spirit led her to create Bliss Flow Yoga, a welcoming yoga studio in Madison, Wisconsin. Over the course of the next decade, through curated programming, superior hospitality, and a commitment to excellence, Angela grew the studio from a shoestring operation to a thriving wellness business. Uniting her passions, Angela introduced the Yoga + Wine program, an innovative offering that got worldwide attention from prestigious publications and allowed her to host workshops and retreats in renowned destinations. Angela's journey as an entrepreneur is defined by her ability to spot trends and her dedication to sustainable, empowering ventures. She embodies both warmth and strength, making her a remarkable force in the business world. Her latest endeavor, plastic-free skincare brand Lola Arnao, is a slow beauty brand designed especially for sensitive skin. Angela says “ I’ve worked in a variety of industries — but all of the brands that I've worked on share one thing — they're all about making life’s little everyday moments a bit more meaningful and memorable. Most importantly, I believe that businesses with a strong and meaningful purpose at their heart — to support our communities, empower women and support sustainability — are the future!” Angela currently resides in the Willamette Valley of Oregon with her two horses, Espresso and Romeo. Find Our Guest Website: lolaarnao.com
Instagram: instagram.com/lolaarnaobeauty
YouTube: youtube.com/@lolaarnao
Use code MEETLOLA to save 15%. Mentioned in the ShowSurvey/Giveaway
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International Orangutan Day
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Hip-AversaryReceive inbox love through Love Notes: invites, inspiration, and more.
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In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with (hello, solo parenting and more surgery).
Thank you for listening and growing up with me over the past 18 years of this podcast!
Direct download: Tranquility du Jour #612: Life Lately
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Instagram Post about MidlifeReceive inbox love through Love Notes: invites, inspiration, and more.
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In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra about her new book, Emboldened: On Finding the Fire to Keep Going When All Seems Lost.
Belinda shares her journey of facing a traumatic event and how she found inspiration in the stories of courageous individuals who overcame challenges. We discuss the importance of resilience, purpose, passion, and connection in living an emboldened and courageous life. Belinda mentions her mother's resilience and wisdom, as well as the stories of Virginia Hall, Carmen Amaya, and Edna Walling, who exemplify these qualities.
We explore the need for balance, rest, and moments of stillness to avoid burnout. Belinda highlights the significance of nature and finding tranquility in everyday life. The conversation concludes with a reflection on the beauty and wonder that surrounds us if we take the time to pause and appreciate it.
Direct download: Tranquility du Jour #611: Emboldened to Keep Going
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Upcoming EventsTranquility Salon: Monthly Tranquility Treats virtual subscription
Video Interview
Pet Loss Support Session: August 1
Micro-courses: Launching this fall, join the waitlist
Fall Virtual Retreat: October 14, join the waitlisthttps://youtu.be/2xV-vfLhQZU
Our Guest: Belinda Alexandra
Find Our Guest Website: www.belinda-alexandra.com Instagram: @belinda_alexandra_author Facebook: @BelindaAlexandraAuthor
Belinda Alexandra is the author of ten best-selling novels. She has been published around the world, including the United States, Spain, France, Germany, the United Kingdom, Turkey, Hungary and Poland. She lives in Sydney, Australia, with her three black cats and a garden full of interesting wildlife. Her interests include dancing (flamenco and belly-dance), piano and foreign languages. A lover of all creatures, Belinda volunteers with several animal charities.
Previous Tranquility du Jour podcast interview Let's ConnectReceive inbox love through Love Notes: invites, inspiration, and more.
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In this week’s edition of Tranquility du Jour, I share my nine-month journey back to the ballet stage after a hip replacement. You'll learn the challenges, joys, time commitments, and resources involved in pursing this passion. I invite listeners to reconnect with their own passions, offer a four-step plan to purse a dream, and provide journaling prompts for reflection.
Download this worksheet to take notes and reflect on journal prompts below.
More photos from the ballet festival highlighted here.
Thank you for listening and growing up with me over the past 18 years of this podcast!
http://traffic.libsyn.com/hiptranquilchick/tdj610.mp3
Direct download: Tranquility du Jour #610: Journey to Stage Part 2
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Upcoming EventsJuly 15: Mid-Year Virtual Retreat
Mentioned in the Show
Tranquility Salon: Virtual Tranquility Treats Subscription
Fall Micro-Courses: Waitlist
August 1: Pet Loss Support Session
Coterie Waitlist: Opens late 20232019 "Performance"
2022 Lilac Fairy Solo
2023 Les Sylphides Solo
Broche Ballet
International Adult Ballet Festival
BAE
Vitality Ballet
Journey to the Stage Part 1Your Turn
Name your dream (ex. solo en pointe) Create a plan Honor your progress Celebrate your effortsJournal prompts
1. What helps me feel most alive?
Let's Connect
2. What childhood passion would I like to reconnect with?
3. Is there a class, camp, festival, challenge, or workshop that I could sign up for?
4. What level of discipline could I commit to?Receive inbox love through Love Notes: invites, inspiration, and more.
Browse my 7 books and planners.
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Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly.
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In this week’s edition of Tranquility du Jour, I chat with Charlotte Dallison about career transitions, vintage fashion, writing, living out of a suitcase, and how to be fabulous.
Direct download: Tranquility du Jour #609: How to be Fabulous
Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.
Visit kimberlywilson.com/podcast for more.
New to Tranquility du Jour? Learn more here.
Upcoming EventsJune 30: My 50th Birthday & Fun Announcement
Video Interview
July 15: Mid-Year Virtual Retreathttps://youtu.be/BKuLNNJpAGs
Our Guest: Charlotte DallisonCharlotte Dallison is a writer, vintage fashion expert, podcast host and the founder of Chez Charlotte Vintage. She writes freelance for a range of publications based across the globe, and runs a Substack named Blonde not Beige Mail. Her first book, How to be Fabulous, a guide to finding your secondhand style, is set to be published by Affirm Press in December, 2023. Keep up with her on Instagram @charlottedallison.
Find Our GuestSubstack: https://charlottedallison.substack.com/
Instagram: https://www.instagram.com/charlottedallison/
Vintage Podcast Instagram: https://www.instagram.com/chezcharpod/
Website: https://www.charlottedallison.com/
Let's ConnectReceive inbox love through Love Notes: invites, inspiration, and more.
Browse my 6 Books and planners.
Follow along on Instagram and YouTube.
Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly.
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In this week’s edition of Tranquility du Jour, I share a peek into planning, packing, and savoring Paris with my mom.
Thank you for listening and growing up with me over the past 18 years of this podcast!
Direct download:
Tranquility du Jour #608: Paris Planning & PackingSubscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.
Visit kimberlywilson.com/podcast for more.
New to Tranquility du Jour? Learn more here.
Upcoming EventsJuly 15: Mid-Year Virtual Retreat
Mentioned in the Show Packing List
Fall Micro-Courses: Waitlist3 2in1 fitted tops
On the plane
3 leggings
2 bodysuits
satin slip dress
satin wide-legged pants
tulle dress
wrap tunic
blazer
lacrosse ball
gifts
supplements
satin pillow case
bamboo wash cloth
hat
boa for the concert
laundry bag
intimates
socks
white sneakers
scarveswore 2in1 fitted top with leggings, tunic wrap, blazer, trench, scarf
Let's ConnectReceive inbox love through Love Notes: invites, inspiration, and more.
Browse my 7 books and planners.
Follow along on Instagram and YouTube.
Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly.
Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.
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In this week’s edition of Tranquility du Jour, I chat with Alisa Kennedy Jones about The Empress, midlife, and her go-to products.
The Empress is about obsessively curating a less hellish peri/menopause one product at a time so that you can unlock the power of women’s wisdom at midlife to live your best life.
http://traffic.libsyn.com/hiptranquilchick/tdj607.mp3
Direct download: Tranquility du Jour #607: Midlife Musings
Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.
Visit kimberlywilson.com/podcast for more.
New to Tranquility du Jour? Learn more here.
Upcoming EventsJuly 15: Mid-Year Virtual Retreat
Video Interviewhttps://youtu.be/7Q2LOzKkasM
Our Guest: Alisa Jones Bespoke brand consultant and bestselling author Alisa Kennedy Jones is recognized as one of today’s most insightful and original voices on brand intelligence. Fluent in five languages, her celebrated TED talk on epilepsy changed the way we think about creativity, electricity, and the brain, and her debut bestseller Gotham Girl, Interrupted became a global phenomenon in the field of narrative medicine. When not writing her next comedic novel Ellery Allbright Goes Dark, Alisa is having the best time ever heading up a variety of initiatives for Cakewalk Ventures, Ltd., including The Empress, gotham girl, and DIA. As a memoirist, blogger, and screenwriter, her words have been featured widely across national media outlets such as NPR, TED, and as part of the Academy Award-nominated documentary CRIP CAMP, Executive Produced by Michelle & Barack Obama. An advocate for disability, neurodiversity, mental health, and epilepsy, her collection of comedic essays GOTHAM GIRL INTERRUPTED (Imagine/Penguin Random House) was a #1 new release on Amazon and is available everywhere books are sold. Find Our Guest Twitter @iamgothamgirl IG @the.empress.age http://theempressage.com
http://alisajones.com Mentioned in the ShowLast week's Instagram Live: Mental Health Tranquility Tools
Products Recommended by AlisaLusome 10-second night sweat drying PJs
Petite Plume dopamine jammies$50 off Winona HRT
IT Cosmetics - 50SPF CC cream
Evening Wear by Stripes
Peace Out acne healing dotsThe Empress SLEEP issue is coming up next, followed by What French Women Know… their makeup approach is all vitamin c-based… the leader for lips, face, and evening dewy glow right now is https://us.typology.com/ Let's ConnectReceive inbox love through Love Notes: invites, inspiration, and more.
Browse my 6 Books and planners.
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Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly.
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In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with.
Thank you for listening and growing up with me over the past 18 years of this podcast!
Direct download: Tranquility du Jour #606: Life Lately
Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.
Visit kimberlywilson.com/podcast for more.
New to Tranquility du Jour? Learn more here.
Upcoming EventsMay 16: Pet Loss Support Session
Mentioned in the Show
July 15: Mid-Year Virtual RetreatBooks I'm Reading Reel
Let's Connect
Office Tour Reel
Home Tour Reel
NEW Tea with Kimberly videos
Tea Party Pics BelowReceive inbox love through Love Notes: invites, inspiration, and more.
Browse my 7 books and planners.
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Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly.
Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.
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In this week’s edition of Tranquility du Jour, I chat with Denise-Marie Nieman about getting a new hip just a few months apart.
We share signs that something was amiss, what we tried before a full replacement, what caused the hip breakdown, recovery challenges, and more.
This show answers many questions I've received over the past year in a conversational tone with a fellow new hipper!
Direct download: Tranquility du Jour #605: New Hip Tranquil Chicks
Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.
Visit kimberlywilson.com/podcast for more.
New to Tranquility du Jour? Learn more here.
Upcoming EventsMay 16: Pet Loss Support Session
Video Interview
July 15: Mid-Year Virtual RetreatWatch on YouTube
Our Guest: Denise-Marie NiemanDenise-Marie Nieman recently retired from the Palm Beach County Attorney’s Office after 35 years of service, 25 of which were spent as the County Attorney. While she’s pondering what’s next, Denise-Marie enjoys writing about living with joie de vivre and faith, supporting various cultural and charitable organizations, traveling to Paris, and discovering what more than four hours a night of sleep feels like (very good, by the way!).
Find Our Guest instagram.com/glitter.the.globe facebook.com/glittertheglobe Mentioned in the Show
Let's Connect
Ballet Reel
Ballet Reel
Book Stack Reel
Balletcore ReleaseReceive inbox love through Love Notes: invites, inspiration, and more.
Browse my 6 Books and planners.
Follow along on Instagram and YouTube.
Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly.
Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.
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