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The new-age & holistic wellness world is all about love, light, authenticity and wellness for all, right? Not always. Love & Light Confessionals, formerly Kumbaya Confessional, is the insider exposé on the bizarre epidemics of the crunchy hippie world: cults, spiritual charlatans, toxic positivity culture, illegal pyramid schemes, fad diets and more.
Hosted by holistic wellness practitioner Katya Weiss-Andersson of the Queer Wellness Podcast, theme music by Will Shishmanian, logo by Nikkita Tetreault. To support this work, go to patreon.com/katyaweissandersson -
When it comes to managing and navigating emotions, Jemma is your lady. Back in 2011, she walked away from a 35-year life sentence with depression and since then has made it her mission in life to rid herself of her depressive and negative mindset, habits, and behavior patterns. It has not always been easy, but every step has been rewarding.
As a successful businesswoman, Jemma hid behind the mask of success and a busy lifestyle. But when work was over, she had to face herself and her thoughts.
Her thoughts controlled her emotions and her emotions dictated her actions, habits, and behavior patterns.
Choosing life meant every part of her linked to her depressive triggers had to be destroyed in exchange for a completely new start, living life, experiencing the reality of her desires and being rebirthed.
Since her rebirth, Jemma has used her journey and story to inspire, help, and support others on their freedom to emotional well-being journey.
This podcast is for individuals surrounded by a crowd, yet isolated and led by their emotions. Secretly suffering bouts of depression and emotionally demotivated, they may even be in denial. Mentally strong but emotionally weak, they lack the tools to address, identify, or manage their thoughts, feelings, and emotions.
What makes us think and behave the way we do and how can we change and undo negative behaviour and thinking patterns? -
Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com
The program consists of insights for how to live well in spite of having a mental illness as well as interviews with those who have a diagnosis sharing their journey and insights to living well. Fresh Hope offers local Christian mental health recovery groups through out the United States.
For more information go to: www.FreshHope.us or email: [email protected] -
Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com
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Figuring out how to live life as a Christian in modern times. Together we discuss how we go about our walks of faith, how we can better ourselves, and how we can best represent Jesus in a meaningful way.
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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.
If you'd like more, check out https://declutterthemind.com -
Amazing health is physical, emotional, & spiritual.
Annette Reeder shares the simplicity of seeing the Truths in God's Word, the ease of cooking, and the mental mindset shift necessary to enjoy God's Recipe for Excellent Health. -
Are you tired of wondering what you were created for? What your true identity is ? Do you feel frustrated and stuck? Feel like everyone is passing you by while you wonder where to get started? Are you struggling with fitting into the perfect Christian mold? Do you wonder if there’s more to your spiritual growth that you’re missing?
Then you’re in the right place. I’m Mary Ann Griffith and after 15 years being a licensed counselor and I’m Katie Griffith, a Licensed Social Worker. We realized there was a need to partner therapy with faith. To explore new and unique ways to uncover who you truly are, all while we share the triumphs and trials that come with a Mother and Daughter Relationship. We are all about helping people Refine their purpose, Redefine their relationships and Renew their minds. We believe that we can deepen our walk with God and allow him to guide us on our journey while understanding how he created us.
In this podcast you will find episodes devoted to coaching, purpose development, relationship discernment, mindset and heart work transformation, christian therapy and renewing your mind by battling the inner critics and armoring up with the word of God!
If you’re ready to become the change-maker in your life, deepen your relationships, and walk in your God-crafted calling, this is the podcast for you! You are perfectly and wonderfully made, it’s time to stand in your truth!
Learn: www.therenewalsession.com
Connect: [email protected]
Community: BIT.LY/THERENEWALSESSION
FB Groups: The Renewal Session and The Renewal Session Book Club
Instagram: @therenewalsession -
The Purpose Project is a weekly podcast hosted by Jennifer Lester-Life Coach, Psychotherapist and Dream Catcher. This show will help you UNCOVER the hurts, habits and hang-ups that hold you hostage; RECOVER the you that you were Purposely Created to be; and DISCOVER a path to "Find Your Amazing"! Through inspirational stories, tips, tools and strategies you'll go from Good to GREAT to Amazing. For show notes, information about guests and the Purpose Project visit www.ThePurposeProject.com
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Devotable is a daily devotion project seeking to encourage believers, reach the lost, and spread the gospel as far as we can. Come join us as we connect with God daily!
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If you’re tired of feeling like a prisoner in your own body. You’re exhausted from having your weight affect all your relationships with others, but mostly with yourself. You’ve been eating your feelings and then beating yourself up about it and you’re finally ready for sustainable weight loss, or maybe you want those favorite jeans to fit perfectly and love what you see in the mirror, then this podcast is for you.
I’m Keatha and I’ve been battled my weight for years as a Christian woman. Before I lost over 50lbs and took control of my own health, I could answer YES to every one of those questions. I’m going to teach you how to lose weight in an easy sustainable healthy and whole way; and I am going to keep you motivated to reach your goals all while keeping God first in your life.
Let’s armor up and set our paths right to winning the War on Weight, together!
Connect with me at www.coachkeatha.com where you can schedule a free session to discuss your health goals, send me an email or connect to my socials.
If you are ready to become spiritually fit not just physically fit, my course THE WEIGHT LOSS BATTLE PLAN is for you! You can sign up www.coachkeatha.com -
Are you in or near your 40s and want to be confident in your body instead of self-conscious in your clothes hiding behind everyone in photos? Do you wish you could be a healthy mom and have more energy as a Christian woman? Have you gotten so comfortable doing things for so long that you let your health go? In this podcast, you will discover ways to move your body even when you have piles of laundry that need to be folded. You’ll learn how to be set free from the snacks calling your name in the kitchen at 11 PM. My mission is to equip you to have more energy and be healthy and confident in your body in your 40s. And the best part is you don’t have to do it the world’s way. If you’re ready to say yes to being healthy, energetic, and confident in your body, then you’re in the right place. Hey sister, I’m Jaclyn Castro. A wife, mom of 2, and a follower of Jesus. For many years, I had the body of my dreams and chose to do all the things for all the wrong reasons. I let a number on the scale define who I was and it stole my true identity as a daughter of the King. I finally realized that if I was going to be used by God, serve my family with meaning, and give glory to Him then I needed to do things His way instead of what I was taught by the world and fitness influencers. So I created a plan that fit me using simple strategies so I could actually stick to it.! And I am ready to share them with you. If you are ready for a simple plan to move your body for more energy and be healthy and confident in your 40s then this is the podcast for you! Grab your bible and notebook, sign out of Instagram, and let’s dive in!
PODCAST: http://go.courageousfitfemale.com/Podcast
COMMUNITY (private): https://go.courageousfitfemale.com/facebook
CONNECT: [email protected]
LEARN: http://www.courageousfitfemale.com
SPIRITUAL CARE CHECKLIST: https://go.courageousfitfemale.com/Spiritual-Care-Checklist -
In these unprecedented times how are you coping? Join hosts Chaplain Kevin & Life Coach Kathy as they discuss relevant topics and practical tools for healthy coping. Chaplain Kevin Deegan is a Board Certified Chaplain who is serving on the front lines in hospital ministry. Kathy Young Deegan is a certified Life & Vocation Coach helping individuals overcome their life obstacles and discover their true calling.
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Deepen your connection with yourself. Strengthen your connection with others. Author and teacher, scholar and thinker, Dr. Adela Sandness invites you to join our conversation about mindfulness, power, relationships, leadership, gender, the body and how we live in it. She brings ancient wisdom and her depth of mindfulness practice experience - along with stories, humour, compassion, care and a healthy dose of common sense - to help us rediscover ourselves and our relationships and re-think together today’s world. Subscribe now: Just Breathe….You Are Enough™ is a gift you give to yourself.
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This is a podcast designed to expand what we know to be possible and remind us all that how we talk to ourselves MATTERS.
What does that have to do with stories? what do I mean by storytelling? The way I see it, we have 2 buckets:
1. Our thoughts: what are the stories playing in my head? How do I talk to myself? What is the dialogue of my "internal" environment?
2. Our community: what stories have I been told about myself? About the world? How has my external environment influenced by belief system?
Because the subconscious mind is the home of our belief system. And believe it or not, there is no "off" button: so the stories around us and within us are feeding that inner belief system.
Which then begs the question: do these stories help me get to where I want to go?
…and if not, how can I begin to shift THAT story?
In this podcast, we explore how to use language and stories to engage with the subconscious mind so that you can nourish your belief system for your highest and greatest good.
…because here’s the thing: if you don’t know that something is possible, then it doesn’t EXIST for you. And if that awareness is absent, we end up repeating old patterns and loops over and over again. So the conclusion that I AM DRAWING is: women need to know that possibilities exist.
We need to hear more stories FOCUSED ON WOMEN and FROM WOMEN
…about taking risks, making bold choices, & pursuing dreams…
…and the mindset work it took to get there!
My vision is that this podcast gives women the permission to dream bigger and take leaps of faith… because the truth is: you create your reality through storytelling.
So as you tune in to this SEASON of SFTS, I invite you to be more and more MINDFUL of the stories you tell yourself…bc you JUST MIGHT start to believe them.
To begin, click follow or subscribe wherever you’re listening (or better yet, join the community out on PATREON.com/beliefsystem )...
Now, go ahead and get comfortable, plug in those headphones and join me as we explore stories from the subconscious….
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Mae Deevy is a Subconscious Reprogrammer, Integrative Coach and Sound Healer who helps clients exit those exhausting "limiting belief" stories so that they can create the space needed to then step into the ideal life that they envision. She uses hypnosis, conscious language and sound frequency to support transformation at the subconscious-level. Based in Austin, TX, Mae has a light-hearted, fun and spirited approach to sharing stories that just may make you wonder: What story am I telling myself today? And which story would I like to live instead? -
Welcome to the Health Conscious Living podcast!
This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection.
We'll cover:
Lifestyle health habits
Transformational Meditation
Tools to nurture your spiritual health
Mindset topics to set you up for success!
Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive.
Now, let's begin your Health Conscious Living journey! -
Relaxing sleep music, Thunderstorm sounds, ASMR sleep sounds, Calming nature sounds, Gentle river sounds sleep, Fan noise for sleep, Nighttime crickets sounds, Fireplace crackling sleep, Wind blowing sounds sleep
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The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Danielle Hofer, Nutritional Therapy Practitioner and Naturopathic Doctor (in training) as she pulls out pieces of actionable wisdom for you to implement in your own life. Listen to Danielle's inspirational stories, wisdom teachings, stories from her patients, and guests who help you move from knowing better, to actually doing better.
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Hey Mama, do you constantly feel stressed and overwhelmed?
Do you lash out at your husband and children as a result of feeling burned out and having no more patience?
Are you ready to cave under the pressure to get everything done?
Do you desperately wish you could stop feeling behind, inadequate, and just not enough?
Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day?
You are not alone, sister! I am so excited you are here! This podcast will help you manage stress naturally, so you can feel more confident and content despite the stressors of motherhood, feel at peace, and feel connected to God in the middle of the chaos of motherhood.
Hey, I’m Christen. A mom, wife, Jesus lover, and user of essential oils. I did not understand what anxiety was until I became a mother, and how the stress of juggling it all could weigh me down. So, I sought out other ways to manage the stress - working out, eating better, drinking all the coffee and even sought self-care through social media and binge-watching Netflix after the kids were in bed. But it wasn’t sustainable, and the calm of the moment would cease to exist when I re-entered the overwhelming reality of motherhood again.
I found myself physically, mentally, and emotionally drained-wishing I could be anywhere but home, while also feeling guilty for wanting a break from the constant tug of mother and wife responsibilities. The frustrations of constantly being needed and never being able to complete a task at home without a thousand interruptions began to pour into a tall glass of passive-aggressiveness toward my husband when he got home from work.
But God, He is faithful, and He is good.
He used my love for His word and essential oils to show me and teach me how to create habits to slow down in the moments of chaos, find peace in the midst of overwhelm and stress, and how to have more energy, better sleep and manage stress so that I can be FAITHFUL IN WHATEVER task He puts before me.
Now, I have confidence in knowing that through the renewing of my mind, and the empowering of my body through natural wellness, I can manage stress in a way that glorifies God. Despite the never-ending list of to do’s or what feels like the thankless tasks of motherhood, I am content with my identity in Christ. And as the Lord fills my cup, I can overflow with love, joy , peace , patience , kindness, goodness and faithfulness to my children and to my husband, REGARDLESS OF MY CIRCUMSTANCES AND DESPITE MY FEELINGS.
IF YOU ARE READY to finally find an easy way to manage stress using scripture and essential oils so you can…
＞Feel connected to God;
＞Be confident;
＞Be content of who you are in Christ;
＞Find true peace; and
＞Know how to use essential oils for more energy, better rest and manage stress- this podcast is for you!
So grab whatever you can find to write on, Mama, and let’s get started!
Connect with me at [email protected].
*The statements in this podcast have not been evaluated by the Food and Drug Administration. The products mentioned are not intended to diagnose, treat, cure, or prevent disease.* -
Trusted Catholic Spiritual Formation and Direction
