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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life.
We all want a lean, muscular physique that performs as well as it looks, but we're BUSY.
No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.
But what if it was easier than we thought?
What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.
That's the question that this podcast will answer. Albeit somewhat irreverently.
Jump in, and lets get lean together. -
Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place.
Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating.
Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” food freedom therapist & coach. Why? Because she’s been where you are: caught up in binge eating, food obsession, and body hate, but has since recovered and is now ready to spill the tea!
So if you’re guilty of putting your life on hold until you get your “dream body” or until you have “control over your binge eating/emotional eating,” that stops here, my friend. We are getting you back to your life NOW. Week after week, Ryann brings you the best of the best in binge eating/emotional eating recovery tips, therapeutic strategies, life hacks, and inspirational stories that can help YOU have that food freedom lifestyle she found!
What do you say? Are you in? Are you ready to end the binge eating, the emotional eating, and get back to your life? Great - let’s start talking!
Community: https://www.facebook.com/groups/itsryannnicole
Instagram Page: https://www.instagram.com/itsryannnicole
Show Notes: https://itsryannnicole.com/podcast -
In these episodes we dive deep into the challenging aspects of the human experience, in the pursuit of making some sense of this thing we call life. Our concept is to have an open discussion with the public that offers a variety of viewpoints and approaches to any topic we delve into. It also allows us to hear questions and experiences from every day walk of life from our listeners and we then share them live on the show.
Since work tends to be about a third of our time working and then allowing work to occupy our minds for a substantial portion beyond that, it is only natural that business and the workplace are topics we cover as well.
On occasion we will have guests with specific knowledge join in by invitation to widen our topics. You will also find that we will treat more metaphysical and esoteric subjects as well as the ones more towards mindfulness.
We strive to help our listeners to live their lives as the optimal versions of themselves, that is our calling and our mission. Enjoy! To learn more about us please visit https://www.thealchemyexperience.co.uk/ -
This is a space devoted to sharing Human Body Experiences, not often talked about, so we can learn, inspire and grow together.
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Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel overwhelmed, and don’t want one more thing on your “to do” list?
Congratulations brave one, The Find Your Feminine Fire podcast is for you.
In this podcast, renowned Sex and Relationship Expert Amanda Testa shares what it really takes to have incredible sex, enjoy deeply connected relationships, and light yourself up from the inside out.
Over the years, Amanda has guided thousands on transformative journeys to heal their relationship with their sexuality, fully embrace pleasure without shame, own their electrifying confidence, and have epic relationships.
Listen in to discover how to fan the flames of your Feminine Fire, fall in love with your sensual self again, and experience intimacy like never before - all in a way that feels really good to your system.
Ready To Get Your Feminine Fire Back? Head to www.amandatesta.com/thegoods for free goodies and your Free Sensuality Activation!
Join my FB community here: https://www.facebook.com/groups/FindYourFeminineFire -
Most of us hardly spend any time understanding how humans work. How we work.
When we want to make changes in our work, life, relationships, health and more, we take on snippets of information and advice. If the information and advice is sound and we act on it, things start to change.
The purpose of this podcast is to expand our understanding of how we work, particularly how our brain works. Making physical changes in our brain will make real changes to life. And the biggest thing we need to understand and work on is our habits.
We are a collection of habits and up to 80% of what we do each day can be down to habits we have formed consciously and unconsciously.
I take a look at the science of why we do what we do and more importantly how to make changes and create habits, routines and systems which will help improves lives.
I also talk to guests who can shed more light on why we do what we do, and other guests who share the challenges they faced and how they made changes.
I am a performance and change coach working with people who want to make changes in their life, work, and future. I focus on helping people build habits, routines, and systems because these are the foundations where change happens. -
Es gibt nur einen Weg zu einem erfüllten Leben: Hör auf, dich zu verbiegen und zeig dich in deiner wahren Natur! Hier im Podcast bestärke ich dich, das zu tun was sich für dich richtig gut anfühlt - egal was andere von dir denken. So erschaffst du ein Leben voller Zufriedenheit, Achtsamkeit, Liebe und Erfolg. Und: Ich spreche ganz offen und unverblümt über Themen, die gerne ausgeklammert werden. Als Coachin und Mentorin zeige ich mich so wie ich bin: echt, verletzlich & menschlich.
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CONVERSATIONS with Emory Gynecology and Obstetrics is a continuation of our popular video series created to highlight the need for ongoing conversations around women’s reproductive health, as well as celebrate the important role Emory Department of Gynecology and Obstetrics plays in the provision of excellent women’s health care.
Director/Producer: Bryetta Calloway
Audio Engineer: Matthew Owen
Videographer: Nader Nikopour
Photography: Katie Tiller
Location Constellations in Atlanta
Brought to you by: Emory Gynecology and Obstetrics -
It isn’t the bad things that happened to us that is the problem... It’s what we end up believing about ourselves.
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Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.
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Seks. Tema, o kateri ima vsak nekaj odgovorov in veliko vprašanj. V svet (ne)znanega in (ne)odkritega se odpravljata posebna raziskovalca Eva in Luka. Vsako epizodo predstavljata intimne izkušnje ljudi, sprašujeta strokovnjake in nam tako približata vsakdanje izzive zadovoljujočega spolnega življenja. Podkast Evolucija užitka, ki izide vsak drugi petek v mesecu, izobražuje, spodbuja odkrite pogovore o spolnosti in jih normalizira.
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Podcast naslonjen na Portal CME.ba - Portal za kontinuiranu medicinsku edukaciju. Donosimo Vam audio zapise akreditovanih i certificiranih CME aktivnosti za stručno usavršavanje svih profila zdravstvenih djelatnika. Za dobijanje certifikata za obavljenu CME aktivnost potrebna je prijava na naš portal i polaganje završnog testa. Sve CME aktivnosti su besplatne za naše registrovane korisnike, a registracija je takođe besplatna. Podcast i portal su namijenjeni zdravstvenim djelatnicima - ljekarima, farmaceutima, medicinskim sestrama i studentima medicine i ostalih zdravstvenih struka. Kliknite za znanje. https://cme.ba
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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off!
www.weightlossmindset.co -
Sharing #GiftsOfWisdom with YOU, allowing your BRILLIANCE to shine! “From Suicide To Self-Love To Purpose,” #ThePowerOfSelfEVOLution healed Karen Love Lee’s life from chronic depression, self-hatred, self-sabotage and double suicide...The death of her youngest sister in 2006, and Karen’s own suicide attempt in 2008. Desperately searching for “The Meaning of Life,” since early childhood, Karen finally magnetized her Divine Calling along her journey of SELF-Realization...#EmpoweringYOU by listening, living, and learning vicariously through tragedy to triumphant stories of #Courage #Perseverance #DivineIntervention #BlindFaith #IndomitableWill #RealRawRelatable #Compelling #Vulnerable #Confronting #Freeing #Rewarding #Magical #OwnYourGenius #AllForOneAndOneForAll www.KarenLoveLee.com
DISCLAIMER: Karen Love Lee's soul purpose is to empower human beings through her personal experiences and what transformed her own life.
FOR MEDICAL ATTENTION OR SUICIDE PREVENTION/SUPPORT PLEASE CONTACT:
National Suicide Prevention Lifeline:
Call 1-800-273-TALK (8255) Available 24 hours everyday
Suicide.org:
1-800-SUICIDE (1-800-784-2433)
American Foundation for Suicide Prevention:
https://afsp.org/ -
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
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Nadjačajmo sve izazove i budimo pokretači pozitivnih promjena.
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Sočni razgovori o ženstvenosti, porodu, majčinstvu, intimnosti i radosti življenja s Jasminom i Jelom
[www.lele.hr] -
Welcome to the Heart + Soul podcast hosted by Ellen Newhouse, best-selling author and healer.
Are you hungry for a career that lights you up and a life you love? Join me for inspiring conversations with successful creative entrepreneurs and transformational leaders that will fuel your soul, rev up your joy and connect you with your creative spirit.
If you have enjoyed this podcast, please share with your friends and leave a review.
Hosted on Acast. See acast.com/privacy for more information.
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Personal trainers, Connor Youngman and Zach Condon have seen too many people get short-term results only to lose it all once life gets in the way. Maybe you've experienced this.
Most people overestimate what they can do in five weeks, but underestimate what they can do in five years.
Zach and Connor introduce the Five Year Plan: the ultimate guide to using fitness to enhance your life, not consume it. -
Welcome to the Whimsy + Wellness Podcast - your happy place for health!
Join people-lover and wellness-enthusiast Meg Ryan for weekly heart centered conversations that will leave you feeling empowered and believed in to live your happiest and healthiest life possible.
Diving deep into topics on holistic health and wellness, essential oils, crystals, mental health, stress, nutrition, sleep, self-improvement, and more, the Whimsy + Wellness Podcast is sure to be your go-to podcast for all things wellness!
We hope this show is a soft landing space for you to grow, learn, and even laugh right alongside us. Cheers to a little more whimsy!
