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Hillary sits down with Jacklyn, a clinician at Wedgwood who specializes in trauma, anxiety, and depression. Together, they explore the impact that social media has on mental health, particularly how "compare and despair" patterns can harm self-esteem and lead to anxiety.
Jacklyn offers insights on recognizing when comparison becomes unhealthy, along with practical strategies to build a healthier relationship with social media. They also discuss how practicing gratitude can counteract the negative effects of comparison.
For more information on the podcast, please visit: https://www.wedgwood.org/podcast/
To learn more about Counseling at Wedgwood, please visit: https://www.wedgwood.org/counseling/
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Hillary talks with Emily Nykamp, a therapist within Wedgwood's Counseling Team, about her passion for helping clientsâespecially kids and teensâfind creative ways to overcome challenges, build resilience, and grow.
Emily explains burnout as a result of prolonged stress, especially in fields like healthcare, education, and caregiving, where people often feel overworked and undervalued, especially post-pandemic. They discuss recognizing burnout early and managing it through self-reflection, understanding triggers, social connections, and setting work-life boundaries.
They also talk about how organizations can support employee well-being by providing mental health resources and a culture that promotes recharging.
For more information on the podcast, please visit: https://www.wedgwood.org/podcast/
To learn more about Counseling at Wedgwood, please visit: https://www.wedgwood.org/counseling/
For podcast and/or Wedgwood merch, please visit: https://wcb.myprostores.com/Support the show
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Hillary sits down with LeRae, the Director of Spiritual Formation, to explore the connection between faith and mental health. LeRae shares insights on how spiritual health can enhance mental well-being and offers practical advice for balancing faith with mental health challenges.
Together, they discuss how spirituality can help find meaning in both joyful and difficult seasons, the importance of compassion, and how to navigate challenging conversations during stressful times like holidays and elections. Tune in for an enriching conversation that blends faith, emotional intelligence, and self-care strategies.
For more information on the podcast, please visit: https://www.wedgwood.org/podcast/
To learn more about Wedgwood, please visit: https://www.wedgwood.org/Support the show
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In this episode, Hillary and Nick Bayer explore the rising trend of substance use disorders among adolescents, focusing particularly on marijuana use. They discuss the environmental and mental health factors contributing to this trend and highlight the importance of addressing these issues to provide effective support for individuals struggling with addiction.
The conversation covers the complexities of addiction recovery, including recognizing signs of addiction, addressing underlying issues, and offering ongoing support to prevent relapses.
Nick emphasizes that relapse is a common part of the recovery process and underscore the significance of continuous support and interventions.
Join us for an insightful discussion on how to support teens through addiction and recovery, with practical tips and strategies for caregivers and community members.
For more information on the podcast, please visit: https://www.wedgwood.org/podcast/
For more information on Wedgwood's Counseling Services, please visit:
https://www.wedgwood.org/counseling/
For more information on Wedgwood's substance Use Treatment Services, please visit: https://www.wedgwood.org/substance-use/Support the show
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In this episode, Hillary and Brina Tiemeyer discuss the critical topic of framing suicide as a public health issue. They highlight the importance of using language that de-stigmatizes suicide and providing trauma-informed care.
The conversation covers the need for understanding and intervening in suicidal thoughts, particularly among teenagers and adolescents, and emphasizes approaching the topic with empathy and sensitivity.
Brina and Hillary address the challenges of discussing suicide and suicide prevention, including the stigma surrounding it, and the importance of open, honest conversations.
Tune in for insights on how to approach these difficult conversations and strategies for supporting those who may be struggling with suicidal thoughts.
For more information on the podcast, please visit: https://www.wedgwood.org/podcast/
For more information on Wedgwood's Counseling Services, please visit:
https://www.wedgwood.org/counseling/
For immediate help if you are in distress or having suicidal thoughts, please call 988 or visit: https://988lifeline.org/Support the show
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In this episode, Hillary and Gina Boscarino discuss the complex challenges of raising teenagers in the digital age. They discuss the importance of creating safe spaces for teens to talk about the issues they face and offer guidance on navigating social media and technology use. Emphasizing the need for strong relationships with teachers, classmates, and community members, they explore strategies to help teenagers build resilience.
The conversation also highlights the importance of educating both parents and children about the dangers of teen substance abuse, including the increased potency of vaping and alcohol, and the role of peer pressure. Tune in for practical tips and insights on supporting teenagers in today's fast-paced, digital world.
For more information on the podcast, please visit: https://www.wedgwood.org/podcast/
For more information on Wedgwood's Positive Youth Development Program, please visit:
https://www.wedgwood.org/services/community-programs/positive-youth-development/Support the show
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In this episode, Hillary and Katrina discuss the unique challenges that back-to-school transitions pose for both kids and adults, particularly for children with autism spectrum disorder (ASD).
Katrina offers practical tips for helping children prepare, such as communication, preparation, and setting expectations. The discussion emphasizes the importance of empathy, understanding, and support for raising neurodivergent children.
They also touch on the need for accommodations in schools to create a welcoming environment for children with ASD. Tune in to learn actionable strategies and insights to make the back-to-school season smoother for everyone involved.
For more information on the podcast, please visit: https://www.wedgwood.org/podcast/
For more information on Wedgwood's Autism Center for Child Development, please visit:
https://www.wedgwood.org/autismcenter/Support the show
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In this episode of "Coffee Break Conversation," Hillary sits down with Asha to discuss the unique challenges faced by diverse communities in accessing mental health care. The conversation emphasizes the importance of cultural sensitivity, education, and community engagement. Asha shares her personal journey of becoming a mental health therapist, shedding light on the specific obstacles encountered by people of color within the foster care system and the mental health field.
The discussion dives into the critical role of cultural competence in mental health care and encourages white community members to support mental health services in diverse communities. Tune in to gain valuable insights on how to better understand and address mental health disparities in marginalized communities.
For more information on the podcast, please visit: https://www.wedgwood.org/podcast/
For more information on Wedgwood's Counseling Services, please visit:
https://www.wedgwood.org/counseling/Support the show
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Join Hillary for a special episode of Wedgwoodâs Coffee Break Conversation as she sits down with Maranda, a beloved figure in the West Michigan community, and long time partner with Wedgwood.
In this episode, Maranda shares her experiences and passion for empowering kids and families through her work in local media.
With nearly 40 years of experience working for WOODTV8, Maranda discusses the evolving challenges children face today, from cultural shifts to mental health issues, and the importance of genuine communication and connection.
We dive into her new initiative, "Howâs It Really Going?" is bridging the gap between families and essential resources, offering a "digital warehouse" for mental health resources and content.
Tune in to hear inspiring stories, valuable insights, and practical tips on how to effectively connect with and support the children in our lives.
Grab your coffee or tea, and join us for this meaningful conversation.
If you would like to learn more about Wedgwood Christian Services, please visit www.wedgwood.org. Wedgwood's Coffee Break Conversation is available wherever you listen to podcasts.
For more information on the podcast, please visit: https://www.wedgwood.org/podcast
For more information on Wedgwood's Counseling Services, please visit:
https://www.wedgwood.org/counseling/
Maranda's resources and mental health content: https://www.woodtv.com/abc4/maranda/hows-it-really-going/Support the show
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In this episode, Hillary and Asu discuss what seeking professional help for your mental health can look like, the importance of breaking the stigma of therapy, and the benefits of counseling.
Asu shares his experience with the cultural differences in mental health from where his family comes from (Rwanda). He also emphasizes that seeking help shows strength, not weakness.
If you would like to learn more about Wedgwood Christian Services, please visit https://www.wedgwood.org/counseling/
Wedgwood's Coffee Break Conversation is available wherever you listen to podcasts. For more information on the podcast, please visit: https://www.wedgwood.org/podcast/Support the show
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In this episode of Coffee Break Conversation, host Hillary sits down with Jason Olvera, a Clinician at Wedgwood. Together they explore the true meaning of self-care. Beyond the buzzword, they discuss practical steps to incorporate self-care into your daily life, as well as how to balance life's demands while prioritizing your mental health. So grab your coffee (or tea) and join us for a meaningful conversation on taking care of yourself.
If you would like to learn more about Wedgwood Christian Services, please visit www.wedgwood.org
Wedgwood's Coffee Break Conversation is available wherever you listen to podcasts. For more information on the podcast, please visit: https://www.wedgwood.org/podcast/Support the show
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In this Season 4 Premiere episode of Wedgwood's Coffee Break Conversation, Hillary and Kali discuss the importance of boundaries.
Kali, a mental health expert from Wedgwood, emphasizes the unique and vital role boundaries play in personal and professional relationships. Together, they explore the necessity of clear communication, vulnerability, and problem-solving skills in maintaining healthy boundaries.
If you would like to learn more about Wedgwood Christian Services, please visit www.wedgwood.org
For more information on Wedgwood's Coffee Break Conversation, please visit: https://www.wedgwood.org/podcast/Support the show
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âAnd we let these youth know that they are loved regardless of what they did. And we are here to help them. We aren't here not to judge them, but to build them back up to encourage them, to give them hope. To let them know that they don't have to be a product of what they came from because they do have a second chance and we do our best to give them a second chance.â
DeeDee YoungBlood-Weems, or as many of the teens in our Residential Program call her â Mama DeeDee â is the Supervisor of our Zondervan Home. For the last 14 years, DeeDee has been focused on one thing â sharing Godâs love with the kids at Wedgwood. She talks about the patience, grace, and love required and how God is really moving at Wedgwood.
If youâd like to learn more about Wedgwoodâs Residential Care and how you can be a part of giving kids a brave space to discover hope and healing head to www.wedgwood.org
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âYou help them learn those skills, you just start to see their interests, what makes them happy, and kind of start to see them being able to live who they are.â
Launched in 2015, Wedgwoodâs Autism Center for Child Development, or ACCD, is truly transforming lives. Through individualized, center-based therapies, the team at Wedgwoodâs ACCD works with young children with autism spectrum disorders â helping them develop crucial skills. In todayâs episode, Keili Scott (Clinical Supervisor of Early Intervention & After-School Programs) & Jen Ruffin (Clinical Supervisor of Training and Transitions Programs) join us to talk about the impact their work has on kids and their families, and how services are expanding!
Wedgwoodâs Autism Center for Child Development provides Early Intensive Behavioral Intervention for children ages 18 months â 6 years old and focused, after-school supports for kids ages 6 -12. To learn more, get connected to services, or tour our center, visit www.wedgwood.org/autismcenter.
Wedgwoodâs Autism Center: 616.965.3492 | [email protected]
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âJust be supportive. Kids need to be listened to and not just pushed to the side [âŠ] don't label our kids, any other kids. Just be understanding, build those relationships, because when you have relationships, that kid will trust you and share with you what they need.â
When kids and families are involved with the court system, they often work with the probation team. Todayâs guest, Marcela Moralez-Morris, has worked with these families in Kent County for 24 years. She joins us today to talk about the state of kids and families in West Michigan â what they are dealing with and the challenges she and her team are seeing, and offers some insight on how we as a community can support kids.
Check out Marcela and other incredible State of the Child Panelists talking about the state of youth and families in West Michigan at www.wedgwood.org/sotc.
Interested in volunteering or mentoring at Wedgwood? Email [email protected]. Interested in mentorship opportunities through the court? Email [email protected]
Wedgwoodâs Bouma Counseling Center and outpatient support services have immediate openings for kids and adults across West Michigan. Wherever life finds you, Wedgwood is here to help. Visit www.wedgwood.org/services/counseling-services to learn more and get connected to support today.
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âBut the more often there's trauma, and there's pain, there's misunderstandings, and there's feelings of isolation. So I have the power of just showing people love and giving them some connection and giving them the space to be whoever they need to be, encouraging them on the journey to whoever God wants them to be. Instead of telling them how they need to be, which is really powerful. Because I'm coming alongside, I get to help them to flourish in whatever capacity God wants them to flourish.â
Itâs no secret that the state of mental health for youth is a big concern. Hannah Reed, a Wedgwood Therapist and recent panelist at Wedgwoodâs State of the Child, joins us for a Wedgwood Coffee Break Conversation to talk about mental health and substance use, and how the two often go hand in hand for the teens she works with.
Wedgwood Outpatient Mental Health & Recovery Services have immediate openings for kids and adults across West Michigan. Wherever life finds you, Wedgwood is here to help. Visit www.wedgwood.org/services/counseling-services to learn more and get connected to support today.
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In todayâs episode, we talk to Dr. Heidi Cate, Superintendent of Integrity Educational Services about the districtâs history and connection to Wedgwood, the challenges students are facing, and some of the ways Heidi and her team are finding collaborative, whole-student solutions to help kids succeed.
You can hear more insights from Heidi and other community experts at Wedgwoodâs State of the Child Panel Discussion on March 21. For details and tickets, visit www.wedgwood.org/sotc
To learn more about Integrity Education Services and how you can get involved visit www.integrityedservices.org
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âWe need to do it well in a way that brings honor to His name. That was one of the things that we talked about. We talked about how Jesus wanted us to love Him and love each other. [âŠ] And it was a commandment and wasn't an option.â
In todayâs Dick Gritter, Wedgwoodâs Executive Director of 33 years (1968-2001), and current Wedgwood team member Kali Jackson have a special âThen-and-Nowâ conversation about the foundersâ vision for a distinctively Christian, professionally excellent organizations, and how our core values such as diversity and excellence cannot be separated from fully loving our neighbors.
To learn more about Wedgwoodâs history and our distinctively Christian, professionally excellent services, visit www.wedgwood.org
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â[Diversity] â itâs a part of who we are, it's part of our identity, a part of our fiber. We're working with kids teaching them that, hey, you belong to God, everybody's created in the image of God and that is special.â
Wedgwoodâs core values are Integrity, Compassion, Excellence, and Diversity. In todayâs episode Pastor Arlan Palmer, Wedgwoodâs Diversity Coordinator and Chaplain talks about how Diversity, Equity, and Inclusion are integral parts of not only how Wedgwood operates, but also our Christian faith.
To learn more about Wedgwoodâs distinctively Christian, professionally excellent services, visit www.wedgwood.org
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âWe should not underestimate the power of showing up. If you want to turn the tide, youâve got to show up for kids, including kids that aren't yours, and treat them as if they are.â
In todayâs episode Andy Soper, community advocate and consultant, sits down for a conversation about understanding and addressing trauma, a community and collaborative approach to empowering youth, and the realities of human trafficking and other challenges in our community.
To learn more about Wedgwoodâs whole-person approach, commitment to collaboration, and partnership opportunities that can transform lives, head on over to our website â www.wedgwood.org
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