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In this powerful and eye-opening episode of What Happens in Vagus, Dr. Steph sits down with leading EMF expert Mike Camilleri, CEO & President of Safe Guard Solutions, to unpack the often-overlooked dangers of electromagnetic field (EMF) exposure, especially in the era of 5G technology.
Together, they shed light on how modern technology, while convenient, may be quietly impacting our health in significant ways. From the unique risks posed by 5G frequencies to the heightened sensitivity of children and other vulnerable individuals, this conversation offers essential insights.
Dr. Steph and Mike also dive into practical, actionable ways to reduce EMF exposure in the home, like hardwiring devices and using EMF shielding solutions, as well as the importance of clean indoor air and proactive mold management. They emphasize how mold exposure can intensify EMF-related health issues, and highlight the benefits of grounding practices, environmental testing, and working with professionals to create safer living environments.
Whether you're already EMF-aware or just starting your journey, this episode is a crucial reminder of the importance of protecting your body in todayâs tech-saturated world.
More on Mike Camilleri:
Mike Camilleri is the CEO and President of Safe Guard Solutions, a company recognized for excellence with the 2024 New Business of the Year award and the 2025 Canadian Choice Award in Health. As a Building Biologist, House Doctor, and Home Inspector, Mike specializes in EMFs, mold, indoor air quality, and water filtration systems. With a passion for healthier living environments, he leads Safe Guard Solutions in setting new standards for home wellness and environmental safety.
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In this insightful solo episode of What Happens in Vagus, Dr. Steph dives into the emerging concept of Chronic Toxic Syndrome, a condition gaining recognition for its wide-ranging and often unexplained symptoms. Dr. Steph unpacks the complex contributors to this syndrome, including chronic low-grade infections, mold exposure, and EMF sensitivity, all of which can silently undermine health.
She highlights the powerful role that frequencies and lymphatic health play in overall wellness and detoxification. With a growing number of people feeling unwell without clear diagnoses, Dr. Steph outlines practical, science-backed strategies to support healing, ranging from lymphatic drainage to detox methods and the use of peptides for immune modulation.
If youâve been struggling with vague symptoms, chronic fatigue, or a general sense that something is âoff,â this episode is a must-listen. Dr. Steph encourages listeners to tune in, stay curious, and reach out for help when neededâbecause healing is possible, and you're not alone in your journey.
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In this episode of What Happens in Vagus, Dr. Steph sits down with Jason Applewhite, co-founder of Bimini Hydrotherapy, to explore the cutting-edge world of oxygen nanobubbles and their powerful role in health and wellness. Jason breaks down how Biminiâs technology allows the body to absorb oxygen transdermallyâthrough the skinâwhile soaking in water, offering a non-invasive approach to boosting oxygen levels in the body. They discuss how professional athletes are seeing enhanced performance and faster recovery with regular use, and how this therapy can benefit sleep, detoxification, and even support chronic conditions.
With a strong emphasis on accessibility, Bimini is bringing this once-elite therapy into the home and is already developing portable options for greater ease and convenience. Dr. Steph and Jason also address important safety measures to maintain water quality and highlight oxygenâs crucial role in brain function and overall vitality. Whether you're an elite athlete or simply looking to enhance your daily well-being, this conversation offers a fascinating look at the future of hydrotherapy.
About Jason: Jason Applewhite is the Co-Founder of Bimini Hydrotherapy Inc., a company dedicated to pioneering advanced wellness solutions through cutting-edge hydrotherapy technologies. With a strong foundation in Biology from Texas A&M University, Jasonâs expertise in product development and additive manufacturing, skills he honed over 15 years of experience in the tech and wellness sectors.
Prior to co-founding Bimini, Jason leveraged his deep understanding of 3D Printing/additive manufacturing to invent and patent nanobubble generators, a groundbreaking technology aimed at improving water treatment processes. His nanobubble systems are now used in a variety of industries to enhance water quality, boost efficiency, and promote sustainability.
Jasonâs passion for health and innovation led him to apply his nanobubble technology to human wellness, ultimately co-founding Bimini Hydrotherapy. Through the company's proprietary NanoJet Oxygen Perfusion technology, Jason is helping to revolutionize the way we oxygenate the body, driving faster recovery, increased energy, and enhanced vitality. His unique blend of scientific expertise and entrepreneurial vision is shaping the future of wellness and hydrotherapy.Check out Bimini's website here
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In this episode of What Happens in Vagus, host Dr. Stephanie Canestraro sits down with Cathy Eason, Clinical Director at Berkeley Life, to explore the often-overlooked yet vital molecule: nitric oxide. Cathy shares her fascinating journey from massage therapy to nutritional therapy, a path sparked by a personal mission to address chronic inflammation and promote deeper healing. Together, they unpack the critical role nitric oxide plays in cardiovascular health, blood pressure regulation, and athletic performanceâand how we can naturally boost its production through dietary nitrates found in foods like beets and spinach.
Dr. Steph and Cathy dive deep into the science behind nitric oxide, explaining how the body produces it through both enzyme-driven pathways and nitrate-rich foods. They highlight the importance of the oral microbiome in this process, discussing how proper oral healthâincluding something as simple as chewing gumâcan help convert dietary nitrates into usable nitric oxide. Cathy shares real-life success stories of patients who have seen remarkable improvements in energy, circulation, and blood pressure thanks to nitric oxide supplementation.
The conversation also touches on broader themes in functional medicine, such as the impact of EMF exposure, the role of oxalates and soil quality in nutrition, and how a balanced, whole-foods-based diet can support overall wellness. Cathy and Dr. Steph emphasize that effective health optimization requires more than just supplementsâit involves understanding nutrient interactions, maintaining gut and oral health, and tuning into the psychological and emotional aspects of healing. Whether you're an athlete looking to enhance performance or someone navigating chronic health challenges, this episode offers empowering insights into how nitric oxide and nutrition can support your journey to better health.
More on Cathy: Cathy Eason, MS is a Board Certified Holistic Nutritionist and Functional Nutritional Therapy Practitioner with 20+ years of clinical experience in functional medicine-based nutrition practice. In her role as Clinical Education Director at Berkeley Life, Cathy enjoys breaking down the science of how the body's 'miracle molecule', Nitric Oxide, plays a role in signaling every body system -- starting with the vagus nerve.
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In this enlightening episode, Dr. Steph opens up about her deeply personal health journey, navigating the complexities of chronic illness and her long battle with Lyme disease. She shares how her experiences shaped her approach to health, leading her to explore a variety of integrative and functional treatments.
Dr. Steph explains how environmental toxins, chronic stress, and immune dysregulation can silently contribute to lingering symptoms and chronic conditions. She sheds light on often-misunderstood phenomena like mast cell activation and the Herxheimer reaction, helping listeners recognize these as critical pieces of the healing puzzle. The conversation highlights the essential role of detoxification and gut health in recovery, the hidden ways Lyme disease can manifest, and how 5G and other environmental exposures may intensify symptoms.
With compassion and insight, Dr. Steph emphasizes the importance of listening to your body, adopting a holistic health strategy, and creating a supportive environment for healing. Whether youâre struggling with chronic symptoms or supporting someone who is, this episode is a powerful reminder of the bodyâs ability to heal when given the right tools and understanding.
If this episode resonates with you, weâd love to support you. Visit the Vagus Clinic website here to book a FREE 20-minute session with our Health Coach. Your path to wellness starts with one small step.
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In this episode of What Happens in Vagus, Dr. Stephanie Canestraro sits down with Amy (Amelia) Foran to discuss her deeply personal and transformative health journey. Amy opens up about her experience navigating over 30 persistent symptoms before discovering the healing potential of functional medicine.
Together, they explore the power of identifying root causesâsuch as mold exposureâand how protocols like infrared sauna therapy, detox binders, and low dose immunotherapy helped Amy reclaim her health.
Dr. Steph and Amy dive into the often-overlooked connections between histamine intolerance, collagen, liver function, and even dental health, emphasizing how each plays a role in chronic symptoms and overall wellness. They also highlight the importance of tuning into your body's signals, the value of preventative care, and how therapies like frequency-specific treatments and meditation can support healing. This conversation underscores the importance of self-care, being your own health advocate, and finding practitioners who truly listen. Whether you're on your own health journey or supporting someone through theirs, this episode is a reminder that chronic symptoms are rarely isolatedâand healing begins when we look beneath the surface.
If this episode resonates with you, weâd love to support you. Visit our website to book a FREE 20-minute session with our Health Coach. Your path to wellness starts with one small step.
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In this episode of What Happens in Vagus, Dr. Steph welcomes Ian Clark, Founder of Activation Products, to share his incredible journey from illness to optimal health. After facing a serious health crisis, Ian turned to natural healing methods, discovering the transformative power of hydration, detoxification, and essential nutrients like magnesium, iodine, and NAD supplementation. Throughout the conversation, he and Dr. Steph dive deep into the role of these key elements in supporting the body's natural ability to heal, emphasizing how proper nutrition and innovative wellness tools can lead to lasting vitality.
Ian explains the significance of iodine for thyroid health and hormone balance, the benefits of magnesium for energy and metabolic function, and how stabilized NAD supplementation can counteract the effects of aging. They also discuss bioregenerative release techniques, a groundbreaking approach to enhancing the body's healing processes, and explore the power of Solaris, a natural solution for various skin conditions. Beyond the physical aspects of health, they highlight the deep connection between psychological well-being and overall wellness, stressing that true healing requires a holistic approach.
This episode is packed with actionable insights and cutting-edge health strategies, encouraging listeners to take control of their well-being through informed choices and effective tools. Whether youâre looking to improve your energy, support detoxification, or optimize your bodyâs healing potential, Ianâs expertise offers valuable guidance for anyone on a journey toward better health.
Tune in to learn how hydration, detox, and key supplements can unlock your bodyâs full potential and help you achieve long-term wellness.
Learn more about Ian:
My Story Begins at Rock Bottom, bankrupt with a health prognosis of only 3 years left to live, I had 7 children to feed and bring up in this world.
I decided not to claim the prognosis that clearly didn't serve me any favors.
Instead I decided to take my deadly chances, search and pray to be lead to the truth. Over the course of the following 7 years I completely healed my body measuring at the biological age of a 36 year old. My life mission is to distribute the valuable information that was dispersed to me through experiences and impactful individuals.
My journey has taught me the importance of value generation and the importance of appreciating the labour of love and passion that led humans to uncover the gold on this earth.Check out the product mentioned in this episode and more on the activation website . Use code VAGUS for a special discount.
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In this enlightening episode of the "What Happens in Vagus" podcast, Dr. Steph engages in a compelling conversation with Peter Simonson about the innovative health device, Juvent. Juvent is designed to enhance bone health and overall metabolism through micro-impact stimulation, offering a novel approach to skeletal wellness.
The discussion delves into the critical role of bones beyond their structural function, highlighting them as vital metabolic organs. Peter discusses how Juvent operates on the principle of resonance to maximize effectiveness, providing the necessary mechanical energy that many individuals lack in their daily lives. This micro-impact technology not only aids in treating conditions like osteoporosis but also plays a significant role in increasing stem cell production and differentiation, underscoring the importance of impact loading for skeletal health.
Juvent offers a safe and convenient method to stimulate bone and muscle health, emphasizing the necessity of regular use for optimal benefits. The conversation also touches on the device's potential to aid lymphatic health and enhance overall wellness.
Real-life testimonials shed light on Juvent's effectiveness, with athletes reporting better sleep and reduced muscle soreness, and individuals experiencing significant health improvements and enhanced quality of life. The device's impact extends to children with disabilities, aiding in injury recovery and performance enhancement. Peter encourages listeners to cultivate curiosity and conduct research into Juvent, positioning it as a valuable tool for health and recovery.
This episode offers an exploration of mechanical stimulation's role in health, the significance of consistent movement for lymphatic function, and the potential positive effects on the microbiome. It challenges traditional perspectives on health maintenance, introducing new terminology and concepts that align with emerging health paradigms.
Listeners are invited to rethink their approach to health by understanding the profound connection between mechanical energy, skeletal health, and overall well-being. Juvent emerges as a daily maintenance tool that addresses fundamental health requirements, making it a noteworthy consideration for those seeking to enhance their health and recovery processes.
Tune in to this episode to discover how integrating mechanical stimulation through devices like Juvent can revolutionize your health strategy, offering insights into skeletal metabolism, stem cell production, and the indispensable role of impact loading in maintaining optimal health.
More about Peter:
Peter Simonson is an accomplished leader in the medical technology and wellness industries. With a Mechanical Engineering degree from Georgia Tech, Peter has consistently demonstrated his expertise through innovative contributions and leadership. Currently as President of Juvent, he now leads the charge in promoting Micro-Impact Therapy,
which enhances bone health, joint function, and overall wellness. Under his guidance, Juvent continues to grow, providing non-invasive health solutions that improve quality of life for people around the globe. Peter was the first to use Micro-Impact therapy for covid and vaccine injury patients; working with the worldâs top doctors, Juvent has since been added to the FLCCC treatment protocols. He has coined the term Vitakin, or Vital Kinetic, pioneering the needed
recognition of mechanical nutrition.Interested in Juvent - check them out here and use CODE: VAGUSCLINIC for $300 off your purchase.
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In this episode of What Happens in Vagus, Dr. Steph sits down with Terry Wright Sr. to dive deep into the critical importance of maintaining a healthy home environment. They explore the often-overlooked impact of air and water quality on overall well-being, emphasizing the need for comprehensive testing to detect hidden dangers like mold and chemical contaminants. Terry shares expert insights on the complexities of water filtration, the risks associated with tap water, and why tailored solutions are essential for effective home remediation.
A healthy home environment is essential for overall well-being, and comprehensive air and water quality testing plays a crucial role in detecting hidden hazards. Mold and other contaminants can have long-term effects on health, making it vital to address these issues promptly. Environmental factors are closely linked to chronic illness, and understanding this connection can lead to better health outcomes. Water quality is often overlooked but is a vital component of a healthy home, as tap water can contain hidden risks that affect your health. Many household products also contain harmful chemicals, underscoring the importance of being aware of what you bring into your living space. Tailored solutions are necessary to effectively remediate home environmental issues, ensuring that specific problems are properly addressed. Investing in a healthier home is ultimately an investment in your overall well-being.
If you're looking to create a safer living space and understand how your home environment affects your health, this conversation is a must-listen.
Learn more about Terry here:
Terry R. Wright Sr, is the CEO of PureAirDoctor.com, a division of Wright Way Environmental Technologies, Inc..
Terry founded the company in 1983, specializing in environmental health and wellness, for over 40 years. He is a nationally certified environmental evaluator, with a clinical background in brain based behavioral therapy, and he's a Functional Bioenergy Practitioner. His focus of practice and business is to help those that suffer from both neurological and physiological health problems due to their environmental toxin exposure.
He has developed the Pure Air Doctor environmental toxic assessment home testing system. It is the most comprehensive, cost efficient, air testing system available. It is performed virtually and remote, and does not require anyone to come to the house. It not only samples over 500 air toxins, including mold and chemicals, but also identifies the reasons why these problems may have occurred. Terry calls it "Functional Medicine for Your Home".
The system also provides an option to test your water quality as well. The patient then receives guidance for corrective action if needed, addressing both the environmental problems, and why the problems may have started in the first place.
Terry is also a licensed residential and commercial builder, ventilation and HVAC system professional, certified environmental trainer for inspection and remediation contractors, and an air and water quality expert.
Drawing upon his expertise in the clinical setting, along with his comprehensive environmental background, he understands the health challenges of the individual, as well as that of the home environment they are living in.
His passion is to help those individuals and families suffering from their exposure to environmental toxins, and the multitude of health challenges that can be caused by them. For over four decades, Terry has shared his message that "You Can't Be Healthy Living in a Sick Home". His mission is to provide you the answers you deserve, and a plan for you to regain a healthier home, in order for you to regain your health.Find his
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In this episode of What Happens in Vagus, Dr. Stephanie Canestraro sits down with Dr. Leah to explore the intricate connection between lymphatic health, chronic illness, and the body's ability to heal. They share personal experiences with chronic health challenges and discuss the techniques they are developing to support others on their healing journeys. The conversation highlights the importance of body awareness, emphasizing that understanding the body's signals is key to effective treatment and long-term wellness.
Dr. Stephanie and Dr. Leah dive into the role of stealth infections, toxic load, and how external factors like EMF exposure and mold can exacerbate chronic conditions. They discuss the significance of lymphatic drainage, particularly in often-overlooked areas like the abdomen, and explain how maintaining soft tissue health can prevent injuries and support organ function.
The conversation also touches on the challenges athletes face, stressing the need for preventative care to avoid chronic issues. They address common misconceptions around conditions like POTS, which can often be misdiagnosed due to its connection with toxic load. Ultimately, the episode encourages listeners to take proactive steps in their health, highlighting the importance of empowerment, self-care, and recognizing the bodyâs innate ability to heal.Tune in to gain valuable insights into the lymphatic system, chronic illness, and practical ways to support your body in its healing process.
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In this episode of What Happens in Vagus, Dr. Steph shares her personal journey with upper esophageal issues and the valuable insights she gained throughout her healing process. After experiencing severe esophageal discomfort triggered by oil of oregano, Dr. Steph initially suspected she had a hiatal hernia due to her symptoms. To uncover the root cause, she underwent a biopsy, which fortunately ruled out more severe conditions but required her to follow a clear-liquid diet for several days.
Eventually, she confirmed the presence of a hiatal hernia that necessitated surgical intervention. During her recovery, Dr. Steph found that pH structured silver became a transformative part of her healing process. She also highlights the significant role structural health played in her esophageal health and underscores the need to address both internal and physical aspects of the body when pursuing wellness.
Dr. Steph discusses how she incorporated high-dose melatonin as part of her comprehensive healing strategy. Her story is an empowering reminder for listeners to take an active role in their health journey, explore diverse healing strategies, and consider the potential of supplements and structured approaches to support digestive and esophageal health.
Tune in to this health-focused episode to learn from Dr. Stephâs experience and gain actionable insights to help you optimize your structural and digestive health.
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In this heartfelt solo episode, Dr. Steph takes a moment to reflect on the past month and the recurring challenges she faces every November. She opens up about a significant hurdle in her health journey, sharing both the joy she experienced recently and the frustration of a new setback. Currently dealing with upper GI issues, Dr. Steph candidly describes her symptoms, which include swelling in her arms, a rapid heart rate, and stomach acid causing irritation.
She reveals her diagnosis of a hiatal hernia and severe esophagitis and shares the various tools sheâs exploring to support her healing. These include myofascial therapy, methylene blue, and red light therapy.
Dr. Steph offers this episode as a source of comfort and solidarity for anyone navigating similar symptoms or health struggles. Her message is simple yet powerful: if youâre going through tough times with your health, keep going. Youâre not alone, and healing is possible. Tune in for an honest and encouraging conversation about resilience and self-care in the face of adversity.
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In this episode, weâre flipping the script once again! Teri Canestraro, Dr. Stephanieâs sister-in-law, takes over as host to interview Dr. Steph in a raw, heartfelt, and revealing conversation that gives listeners a glimpse into Dr. Stephâs brilliant mind.
Teri begins by diving into how Dr. Steph defines herself and her practice, addressing the common confusion surrounding titles outside of "medical doctor" in todayâs world. Dr. Steph shares her unique approach, painting a vivid picture of how the body is interconnected and emphasizing the importance of empowerment in staying the course to feeling well.
The conversation shifts to the challenges of managing energy while helping others, as Dr. Steph reflects on how giving too much in the past affected her well-being. She passionately explains why itâs crucial to invest in finding the root cause of health issues now, rather than ignoring symptoms and facing greater costsâboth financial and physicalâlater.
Teri then presents buzzwords commonly seen on social media, such as "autoimmune disease," "gut health," and "chronic inflammation," prompting Dr. Steph to share her insights. She introduces the concept of the internal "toxin bucket," detailing what happens when it overflows and the impact it has on the body.
The conversation takes a heartfelt turn as Dr. Steph opens up about her darkest moments during her Lyme disease journey, sharing the emotional toll it took and how it shaped her perspective.
To end on a lighter note, the episode wraps up with a fun round of rapid-fire questions, giving listeners a chance to get to know Dr. Steph on a more personal level.
This candid and inspiring episode is a must-listen for anyone seeking to better understand their health, take control of their well-being, and connect with their body on a deeper level.
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In this enlightening episode, Dr. Michael Gurevich, a board-certified psychiatrist, takes us on his transformative journey from conventional psychiatry to holistic medicine. With over 40 years of experience, Dr. Gurevich shares his evolution toward incorporating neural therapy, trauma resolution techniques, and other holistic methods into his practice.
He underscores the significance of treating both physical and emotional traumas through methods like muscle testing and neural therapy injections, which have shown remarkable effectiveness in his work, especially with patients suffering from complex health issues like Lyme disease.
Dr. Gurevich reveals his personal battle with Lyme disease and how his healing journey inspired his approach, emphasizing the body's interconnectedness and the impact of infections on mental health. He delves into the role of epigenetics in inherited trauma and how this insight shapes his therapeutic approach. Moreover, he introduces listeners to innovative methods, including bee venom therapy and the crucial need to address dental issues as potential âinterference fieldsâ impacting overall health.
Throughout the episode, Dr. Gurevich and Dr. Steph discuss the lasting effects of trauma on the body and mind and the importance of a comprehensive approach to wellness.
For those interested in neural therapy, Dr. Gurevich highlights educational resources and his commitment to advancing this work through workshops and training. He concludes with a powerful message on the importance of addressing trauma for both mental and physical health and offers his contact information for listeners eager to learn more or seek treatment.
Visit his website here
Learn more about the North American Academy of Neural Therapy here.
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In this insightful episode of What Happens in Vagus, host Dr. Stephanie sits down with her dear friend Dr. Nicole Rivera, Founder and CEO of Integrative You and creator of The Higher-Self Architecture. They dive right into the fast pace of life, discussing how itâs easy to get swept up in career goals while neglecting personal needsâa shared experience that initially connected them. Both Dr. Stephanie and Dr. Nicole emphasize the importance of living a fulfilling, balanced life and making space for both career and personal growth.
Dr. Nicole shares her approach to reframing thoughts, encouraging listeners to view challenging experiences not as setbacks but as lessons. Rather than perceiving lifeâs difficulties as inherently âbad,â she suggests asking, âWhat is this teaching me?â They explore the difference between motivation and inspiration, noting how these energies can drive personal growth in unique ways.
The conversation also touches on the significance of saying ânoâ and setting boundaries to gain clarity, an essential step toward achieving inner balance. The two doctors candidly discuss how to become a better leader and address personal trauma, diving into the often uncomfortable process of change and healing.
As the episode closes, Dr. Nicole and Dr. Stephanie remind listeners that lifeâs hard moments can coexist with positive experiences. Real balance, they agree, involves being open to both and learning to navigate lifeâs complexities with resilience. This episode offers practical insights for anyone looking to cultivate a more mindful, intentional life.
Learn more about Dr. Nicole:
After 14 years in Integrative Medicine, Dr. Nicole and co-founder Dr. Nick, became experts in the clinical field discovering the root causes behind their patientâs most complex mystery health cases. Understanding we are all an integration of mind, body, and energy they continued to dive deeper into the source of vitality and healing. In their exploration, they began to see far more layers of emotion, frequency, and mental factors required to unlock oneâs health potential. They believe our healthcare should reflect the depths and complexities of your unique integrated being.
That is when they designed a methodology powered by Integrative Medicine, but also incorporating Quantum Psychology, Human Behavior, Functional Neurology, Quantum Energy, Meditation, and Manifestation, to form their proprietary program: the Higher Self Architecture. Now they provide highly customized concierge healthcare to the movers and shakers of the world who are deeply invested in seeking the best health for themselves and their families!
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In this weekâs episode of the What Happens in Vagus podcast, we are joined by Simone Fortier, the Founder of the Fascia Training Institute, who shares her incredible journey of self-healing and discovery. Simone begins by recounting her childhood experiences as a neurodivergent individual with hypermobility, a condition that caused her to walk into walls, trip easily, and suffer from multiple concussionsâsomething that continued into her adult life. Despite presenting her symptoms to various doctors, mild traumatic brain injuries were never considered, leaving her with unanswered questions and lingering health issues.
Empowered by this challenging journey, Simone took her healing into her own hands, ultimately learning how to treat her body. She dives deep into an explanation of fascia, explaining what it is and how it functions in the body, as well as the techniques she developed over the years to treat fascia effectively.
The conversation then shifts to nutrition's important role in health and healing. Simone shares a heartfelt story about working with two young boys with ADHD, guiding them through her program and watching their commitment to healing unfold. She also touches on her research into neurotransmitters and various types of ADHD, highlighting the complexities of the condition.
The episode wraps up with Simone discussing how listeners can find her and her work, along with the release of her new book, Rise Up. This conversation is packed with valuable insights into fascia, neurodivergence, and the power of self-empowerment in the healing process.
Learn more about Simone - Simone Fortier is a best-selling author, renowned teacher, ADHD Consultant, manual therapist, and visionary with 30 years of experience; she is a best-selling author in the book âRise Upâ co-authored with Lisa Nichols.
Simone's expertise, which spans clinical trials and case studies on brain nutrition, innovative healing programs, and transformative therapy for professional athletes, Olympic Athletes, kids, and healthcare practitioners, has significantly impacted the field of healing and personal transformation.
Founding the Fascia Training Institute, Simone has revolutionized treatments in brain nutrition and Pain Management, providing hope and relief for those suffering from neurological distress and chronic pain. Her intuitive therapy sessions, backed by science, target the root causes of suffering, facilitating recovery and relief.
A prolific author, Simoneâs works, including How to Beat Brain Burps and How to Heal Plantar Fasciitis, Beyond the Impact: Mastering Headache Relief, and Brain Restoration After Concussion, and her forthcoming title, Concussion Recovery Guide, promise to enrich lives with practical wellness strategies.
Check out her websites here: www.simonefortier.com & www.fasciatraininginstitute.com/brain-health-assessment
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In this episode, Dr. Steph sits down with Autumn Smith, the Co-Founder of Paleovalley, to hear her remarkable health journey and the story behind her thriving business. Autumn begins by sharing her personal experience of growing up with IBS and how she initially accepted daily discomfort as a norm. As she got older, the condition worsened, becoming unbearable. That all changed when she met her now-husband, who helped her discover a healthier way of living, sparking her new journey focused on the Paleo Diet.
However, this lifestyle shift came with challenges, particularly finding convenient food options aligned with the Paleo approach. This led Autumn and her husband to venture into the world of food production, despite having no prior experience in the industry.
The conversation then shifts to Autumnâs current work on her dissertation, where she dives into the omega-3 and omega-6 fatty acid ratios in beef, and the ongoing debate between grain-fed and grass-fed cattle. They also explore the often-overlooked nutritional benefits of organ meats, the value of glycine and collagen, and the healing properties of bone broth.
Autumn highlights the benefits of whey protein and certain herbs, and the significance of consuming clean, high-quality coffee, explaining what sets Paleovalley's product apart. Finally, the episode concludes with a discussion on cholesterol and its role in health.
Learn more about Autumn:
Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her IBS was cured. But that was just the beginning. She also had less anxiety, was mentally sharper, and a bubbly side of her that she forgot existed came back. Since then, Autumn has dedicated her life to helping others harness the power of whole foods to live vibrant lives.
Check out Paleovalley's website here.
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In this special episode of What Happens in Vagus Podcast, Dr. Stephanie takes a break from hosting and steps into the interviewee's seat for an enlightening conversation. The episode kicks off with Dr. Steph reflecting on the early days of her career, sharing stories about the influential people she encountered, such as Charles Poliquin, and how the mentorship and answering her curious questions helped shape her into the practitioner she is today.
The conversation quickly heats up as Dr. Steph dives into a hot topic: why so many people today are dealing with stuck lymphatic systems. She provides valuable insight and tips on how to protect yourself from the growing exposure to manmade frequencies, like 5G, reminding us that âthe dose makes the poison.â From there, she explores the crucial role drainage plays in any successful protocol and introduces her popular âtoxin bucketâ analogy to help listeners visualize how toxins accumulate in the body over time.Throughout the episode, Dr. Steph emphasizes the importance of vagal toning and stimulation, sharing techniques that can support the nervous system. She also discusses her favorite biohacks, including the use of organo mushroom coffee as part of her daily routine.
In the final segment, Dr. Steph provides an in-depth look at The Vagus Clinic, explaining how her team works collaboratively with clients to create personalized health protocols. This episode is packed with practical wisdom, delivered through the lens of Dr. Stephâs decades of experience in the health and wellness field.Let us know your thoughts on this episode here
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In this episode, Dr. Steph chats with Dane Johnson, Founder & CEO of Crohns Colitis Lifestyle, who dives straight into the personal story that fuels his mission today. Dane shares how his life-threatening health journey, marked by a lack of support and resources, became the catalyst for his work in helping others. Reflecting on his childhood, he reveals that what seemed like a typical upbringing was, in hindsight, detrimental to his health, as he had limited exposure to natural and healthier lifestyle choices. He walks us through the repetitive cycle of doctor visits and medication changes that offered temporary relief but ultimately led to a pivotal moment when he decided to take control of his health.
Dane emphasizes the importance of consistency over perfectionism in the path to better health, stressing that the first critical step is reducing toxic exposure. As the CEO of his health, he has developed a comprehensive program called S.H.I.E.L.D., which he explains in detailâwhat it stands for and how it works. Throughout the conversation, they explore the root causes of chronic disease, the power of self-empowerment, and several essential keys to living a truly healthy life.
More about Dane: Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohnâs Disease and Ulcerative Colitis. Daneâs story ignited through a life-threatening case of Crohnâs/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating IBD symptoms.
To date, Dane and his passionate team of specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs!
Dane and his team have successfully worked with of IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture.
His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease.
Interested in Dane's program, please check it out here
Please click here for Dane's Healing Journal
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In this episode, Dr. Stephanie is joined by Dr. Catherine Clinton, a licensed naturopathic physician and Quantum Biology Health Educator, whose journey into the world of quantum biology was deeply personal. While studying to become a naturopath, Dr. Clinton was diagnosed with two autoimmune diseases and Lyme disease. This challenging period led her to discover Psychoneuroimmunology, a groundbreaking field that explores the intricate connections between our central nervous system and immune system, emphasizing how our thoughts and emotions can profoundly impact our biology.
Dr. Clinton's exploration didn't stop there; she became fascinated with the ways in which our minds influence mitochondrial health, leading her to a holistic approach to wellness that integrates the mind, body, and environment. She shares insights into how connecting with the elements around usâlike the earth beneath our feet and the sun in the skyâcan foster a sense of safety and well-being.
The discussion delves into the concept of control, particularly in relation to the frequencies and toxins that surround us. Dr. Clinton offers practical tips on how we can manage these factors to support our health. She also explores the powerful ways our bodies communicate with nature, from touching the earth and plants to being attuned to lunar cycles. The conversation highlights the magical properties of bees and propolis, emphasizing their multifaceted benefits.
The episode further explores the significance of the full moon and new moon cycles, offering guidance on how to align with these natural rhythms. The topic of "forever chemicals" is also brought up, with both Dr. Clinton and Dr. Stephanie sharing their thoughts on this growing concern. The discussion touches on the therapeutic potential of sound therapy in treating cancers, illustrating how humans are deeply influenced by sound and frequency. Finally, the episode concludes with a brief but impactful conversation on the benefits of exposing our bodies to seasonal changes, even when colder climates might tempt us to retreat indoors.
More about Dr. Clinton:
Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. She completed her Doctor of Naturopathic Medicine from the National University of Natural Medicine. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physically but to return to the relationships we evolved over millennia with for a deeper sense of health and belonging.
By healing herself and patients like her, she discovered that true health comes from our relationships. Dr. Catherine has learned how our quantum biological system is intimately and inseparably connected to the world around us. Our relationship with the dirt beneath our feet, the sun, the wind, the water, the plants, the seasons, each other- that is the real medicine.
Her mission is to empower as many people as she can with quantum biology knowledge and help them explore how to apply quantum biology to their health.
Visit her website here
Follow Dr. Stephanie on Instagram here.
Follow Dr. Stephanie's Functional Medicine Clinic - Vagus Clinic
Check out our new website hereLet us know your thoughts on this episode here
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