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Discipline is tough, but the freedom you get from it is priceless. We delved into the undeniable power of discipline with a special guest, Renee Clark who epitomizes self-control and consistency. She is a wife, mother, successful healthcare IT professional, and marathon runner, sharing insights on how discipline shapes her life. We explored the importance of setting goals, being accountable, and maintaining character in all endeavors. Renee emphasized the need to focus on personal growth rather than comparing oneself to others. Finally, the episode highlighted the significance of starting today and making each day an opportunity for positive change. Join us in embracing discipline and striving for personal transformation.
Renee Clark is a dynamic Christian family woman which includes being a loving wife to her husband of 19 years and a dedicated mother to two energetic young girls. Her career journey is that of an experienced IT professional within the healthcare industry. In her spare time, outside of tending to family and supporting her local church ministry, Renee has a passion for training and running in marathons along with traveling and experiencing new cultures.
Key Takeaways
How discipline extends beyond personal achievements to professional success Significance of character and being an asset in the workplace The importance of calling the shots, maintaining good character, and enjoying the results of hard work The value of setting achievable goals, running one's race, and making each day an opportunity for growth and improvement
.Resources mentioned:
Two Bible Verses -
Hebrews 12:11 ESV - For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.1 Corinthians 9:24-27 ESV - Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.
Connect with Renee on Facebook
Connect with Marquita
Website: www.yourvoicemustbeheard.com
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Get motivated to master your mental health. Marquita McGhee interviews Jessica Lundy, a top international, keynote speaker and life coach about motivation to overcome mental illness and master mental health. Jessica emphasizes the importance of Acknowledging the role of the Holy Spirit as a helper and shares her journey from speaking primarily about success to focusing on mental health.
Be encouraged to get through personal struggles with depression and anxiety Be elevated in your mindset for positivity and an upbeat demeanor while addressing mental health challenges. Be enriched by the power of inner healing and deliverance as part of the healing journey. Be your advocate for the power of affirmations over your life and outlook.Connect with Jessica Lundy on Facebook, Instagram, and YouTube: @JessicaLundyTV
Book Jessica for Mental Health coaching at her Website: JessicaLundy.com
Resources mentioned:
The 5-minute Journal – Intelligentchange.com
Do you have questions about Inner Healing and Deliverance? Contact LionheartChurch.org
For Speakers and Coaching needing training, you can contact Jessica via
NextLevelSpeakersAcademy.com
Please share Your Voice Must Be Heard with friends, family, and others that you believe would benefit. And please take a moment to rate us on whatever platform you listen to your podcasts.
Connect with Marquita
Website: www.yourvoicemustbeheard.com
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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In this episode, Eric McGhee shares his wisdom and insights on the role of fathers in society and the impact of fatherlessness. He discusses the negative effects of fatherlessness and the importance of fathers in providing protection, guidance, and discipline. Eric emphasizes the need for mentorship and support for fatherless families and shares his own journey to becoming a father. He also highlights the importance of seeking wisdom from the Heavenly Father and balancing exposure to the world with godly living. Eric reflects on the emotions and responsibilities of fatherhood and the lessons he has learned along the way. In this conversation, Eric McGhee discusses the importance of spiritual maturity in children and the role of character development. He emphasizes the need for children to be spiritually mature at an early age to avoid making the same mistakes he did. Eric also shares his perspective on parenting and the importance of relying on the Holy Spirit for guidance. Additionally, he talks about his role as a teacher and minister, highlighting the impact of teaching and the call to ministry. Eric concludes by sharing his vision for the future and his plans to increase his online presence. Takeaways Fatherlessness has a significant negative impact on children and society as a whole. Fathers play a crucial role in providing protection, guidance, and discipline in the family. Mentorship and support are essential for fatherless families to thrive. Seeking wisdom from the Heavenly Father is key to being a godly father. Balancing exposure to the world with godly living is important for raising children. Fatherhood is a journey that requires intentionality, love, and a commitment to the well-being of the child. Children should be encouraged to develop spiritual maturity at an early age to avoid making mistakes and to have a strong foundation in their faith. Character development is more important than academic success or material wealth. Parents should prioritize instilling good character in their children. Relying on the Holy Spirit is crucial in parenting, as it provides guidance and wisdom beyond human intellect. Eric's role as a teacher and minister has shaped his perspective on parenting and his desire to use his gifts to impact others.
After moving from the Washington DC area to Atlanta, Georgia in 2006, Minister Eric McGhee became a member of Faith Christian Center (FCC) in Smyrna, Georgia in 2007. Although Minister McGhee has a long history of working with children and adults of all ages in the field of education, where he has worked on the local, state, and federal levels, he accepted the call to the five-fold ministry as a teacher after rededicating his life to Christ at FCC. Minister McGhee has been at Lionheart Church International since the first service held in Austell, GA in 2011 and is part of the church board and ministry team. He serves as a deacon, an usher, and the Spiritual Growth Class teacher.
Connect with Eric
Facebook: @emcgheemedia
Instagram: @emcgheemedia
Youtube: https://www.youtube.com/@EMcGheeMedia
Email: [email protected]
Lionheart Church International
Please share Your Voice Must Be Heard with friends, family and others that you believe would benefit. And please take a moment to rate us on whatever platform you listen to your podcasts.
Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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In this episode, host Marquita McGhee interviews Lanaya Preston about her 12-year fertility journey and the power of faith. Lanaya shares her experience of struggling to conceive, experiencing miscarriages, and facing an ectopic pregnancy. Despite the challenges, Lanaya and her husband chose to hold onto their faith and trust in God's promises. Lanaya emphasizes the importance of recognizing the spiritual aspect of infertility and using tools such as reading the Bible, prayer, and fasting to find healing and overcome heart sickness. Through her journey, Lanaya learned to take charge of her fertility and trust in God's plan. She emphasizes the importance of seeking God and delving deeper into spiritual issues to understand the root causes of infertility. Finally, highlighting the significance of having a support system and standing on the promises of God's Word.
Takeaways
Infertility is a burden that affects many women around the world. Choosing faith over other options can be a powerful and transformative decision. Recognizing the spiritual aspect of infertility is crucial for finding healing. Tools such as reading the Bible, prayer, and fasting can help overcome heart sickness and find peace. Seeking God and delving deeper into spiritual issues can help uncover the root causes of infertility. Having a support system and standing on the promises of God's Word are essential for overcoming infertility. Perseverance, trust in God's faithfulness, and seeking His guidance are key to finding hope and fulfillment in the journey of infertility.Connect with Lanaya Preston
Facebook: @LanayaPreston
Instagram: @lanayapreston
YouTube: @LanayaPreston
Resources mentioned:
Do you have questions about Inner Healing and Deliverance? Email Lanaya at [email protected]
You may also contact Lionheart Church – Lionheart Church
Tiphani Montgomery: THE ART OF WAR: PROTOCOLS TO BREAKING THE CURSE WITH PROPHETESS TIPHANI AND MINISTER KEVIN LA EWING
Youtube link to video
Please share Your Voice Must Be Heard with friends, family and others that you believe would benefit. And please take a moment to rate us on whatever platform you listen to your podcasts.
Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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I'm back after a long time away. Life happens and you have to make adjustments. I am excited to be re-starting this podcast and hope you are excited as well!
In today's episode, it's a Thanksgiving special. We are reflecting on what we are grateful for. For me, one of the things I am thankful for is divine wisdom. Divine wisdom in it's simple form is making right choices from God's perspective. In this episode you will learn:
How I decided to make a life-altering decision that led me to walk in wisdom
Why seeking wisdom has helped me to find answers to the most challenging questions in life.
Follow the 4 action steps shared in this to get divine wisdom for your life.
As this podcast moves forward, we will continue to share wisdom to navigate through the stressors of life to bring you to a place of success.
Please share Your Voice Must Be Heard with friends, family and others that you believe would benefit. And please take a moment to rate us on whatever platform you listen to your podcasts.
Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Season 1 was filled with great stories and great wisdom. Thank you so much for connecting and supporting the show. I hope you were inspired and found value in each episode that you can apply to your life.
In this episode, I recap all the topics covered in this season, my biggest take-a-ways and wisdom I applied to my life, as well as what to expect in Season 2 (coming June 14th, 2023).
Want to connect with me on social media? Follow me on Instagram
See you in the next episode, bye! :-)
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In Part 2, Dr. Marco Belizaire dives deeper into the importance of the nervous system and spine. Is your health at optimal function? Do you struggle with obesity or heart disease? Have you tried chiropractic care in your health routine? In this episode, you will learn about experiences with pregnant women and children. Get on top of your health with these wisdom tips shared with a world-renown Olympic athlete and a highly admired pillar in the chiropractic care community – Dr. Marco Belizaire. Listen as he shares his wealth of knowledge and expertise for whole body health and optimization of the nervous system.
Dr. Belizaire specializes in Sports performance optimization. He has worked with a great deal of world and Olympic Champions, and world record holders in track and field as well as NFL and NBA athletes -making a positive impact in their performance.
As an Olympic level athlete, He is able to translate the knowledge and expertise of a keen understanding of bio-mechanical functions of the human body as it relates to increased peak performance from a neuro musculoskeletal point of view to work with the best athletes at all levels.
He has the skill set necessary to assess and deliver effective neuro-Musculo-skeletal treatment for:
Accelerating Healing from Injury
Optimizing Human Performance
Predicting and Preventing Injury
In this Episode you will learn:
How the nervous system and spine work together How Chiropractic care finds root causes to eliminate health challenges The benefits for pregnant women The benefits for children Reversing unhealthy habits through diet, hydration, activity, mobility and adjustments to lower heart disease and risks associated with obesityConnect with Dr. Marco Belizaire
Website: https://www.athleticsdc.com/
Instagram: https://www.instagram.com/athleticsdc/
Twitter: https://twitter.com/DrMarcoDC
Please share Your Voice Must Be Heard with friends, family and others that you believe would benefit. And please take a moment to rate us on whatever platform you listen to your podcasts.
Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Do you need a better quality of life? Is your overall health at optimal level? Get on top of your health with these wisdom tips shared with a world-renown Olympic athlete and a highly admired pillar in the chiropractic care community – Dr. Marco Belizaire. In this episode, Dr. Marco Belizaire will share is wealth of knowledge and expertise for whole body health and optimization of the nervous system.
Dr. Belizaire specializes in Sports performance optimization. He has worked with a great deal of world and Olympic Champions, and world record holders in track and field as well as NFL and NBA athletes -making a positive impact in their performance.
As an Olympic level athlete, He is able to translate the knowledge and expertise of a keen understanding of bio-mechanical functions of the human body as it relates to increased peak performance from a neuro musculoskeletal point of view to work with the best athletes at all levels.
He has the skill set necessary to assess and deliver effective neuro-Musculo-skeletal treatment for:
Accelerating Healing From Injury
Optimizing Human Performance
Predicting and Preventing Injury
In this Episode you will learn:
About Dr. Marco Belizaire as the Athlete and Sports Performance Chiropractor His story about finding his purpose and call Alternative medicine with chiropractic care and how beneficial it can be for your health Ways the body can self-heal and self-regulate Crash course in human anatomy as it pertains to Central Nervous System and Neuro-musculo-skeletal treatment How to find root causes to your pain and how to prevent themConnect with Dr. Marco Belizaire
Website: https://www.athleticsdc.com/
Instagram: https://www.instagram.com/athleticsdc/
Twitter: https://twitter.com/DrMarcoDC
Please share Your Voice Must Be Heard with friends, family and others that you believe would benefit. And please take a moment to rate us on whatever platform you listen to your podcasts.
Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Are you carrying burdens of success and want to be free? Do you want to find your gift and do it with great purpose? In Part 2 of this episode, John Wayne shares how he re-started in music after recovering from addictions and homelessness, staying true to his calling and accessing even greater heights in his career.
John Wayne is a legacy builder, legend in the making and a leader of eternal impact. An American Multi-Talented Recording Artist, Vocalist, Musician, Singer Songwriter & Worship Leader/Psalmist with true "Vocal Identity". John Wayne has performed on both National and International Television and had a #4 and #8 billboard charting song with Colt Ford and DMC from RunDMC in 2010.
In this episode you will learn:
● How to let go of the burden of success and surrender to God to let him navigate your path
● Ways to find your gifting for yourself and others that are called to be blessed by it
● The power of writing your vision as an artist and setting the goals
● How to leave the right legacy in whatever it is that you do and encouraging others through your dreams
Connect with John Wayne Bailey
Website: https://www.therealjohnwaynebailey.com/
Facebook: https://www.facebook.com/therealjohnwaynebailey
Instagram: @bjohnwayne
Youtube: John Wayne Bailey
Please share Your Voice Must Be Heard with friends, family and others that you believe would benefit. And please take a moment to rate us on whatever platform you listen to your podcasts.
Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Are you wanting to impact the lives of others through your artistry? Do you want to bring people to a place of faith and hope through your art? John Wayne is the voice for the voiceless. Writing music to inspire others to live a life beyond their tribulations and challenges. In Part 1 of this episode, he shares how he started in music with playing various instruments, opportunities to play in rock bands, writing music, and working with big names in the music industry. Then losing it all and searching for more. John Wayne is a legacy builder, legend in the making and a leader of eternal impact.
An American Multi-Talented Recording Artist, Vocalist, Musician, Singer Songwriter & Worship Leader/Psalmist with true "Vocal Identity". John Wayne has performed on both National and International Television and had a #4 and #8 billboard charting song with Colt Ford and DMC from RunDMC in 2010.
In this episode you will learn:
● How John Wayne started in the music industry at an early age and still thrives today
● How to stop in the moment and capture the “ear candy” for music
● Overcoming tribulations with homelessness, addictions after reaching the top of your game
● How God turned his life around and restored greater dreams for him and how he gives back to others.
Connect with John Wayne Bailey
Website: https://www.therealjohnwaynebailey.com/
Facebook: https://www.facebook.com/therealjohnwaynebailey
Please share Your Voice Must Be Heard with friends, family and others that you believe would benefit. And please take a moment to rate us on whatever platform you listen to your podcasts.
Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Calling all Entrepreneurs, all business people! Where do you see yourself in 1 year? 5 years? As we are wrapping the 3rd part to the business pillar of the podcast, I want you to take a moment and look at the end from the beginning or beginning with the end in mind. Today I want to share with you the voiceover side of the podcast. I’m an audiobook narrator and I’ve researched a great book on business secrets that I want narrate for you today. So sit back, relax and tune your listening ear to Secret #17
Raise the Limits on Yourself and Others by Imposing Boundaries and Structures
If you enjoyed this narration and you want to know more about this book and all of the business secrets in it, leave us comment on our Instagram page for this episode. Share this episode with a friend and who knows….you might get this book for free.
Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Do you have a dream of becoming an entrepreneur or business owner but you haven’t started? Or you have a business and good measure of success and you want to diversify your brand to create multiple streams of income. Or you have obstacles or suffered pitfalls in your life that is dragging down your business or dragging you down from thriving in your business? Well, we will extract the wisdom we received from Rhonda’s story, find how it can be applied to your life, so that you can go to your next level.
In this episode, we’re going to reflect on the story that was shared in last week’s Business episode. We met with Rhonda Pope, Founder and CEO of HydraBar Salon and Nurture Hair Care. She shared with us how she got into the hair care industry and how that led her to own a salon and develop a hair product line. In the midst of her great successes, she faced many obstacles and losses within her personal life and the salon life. Yet, she overcame them and mounted to even greater success.
Things for Reflection:
Power of writing the dream of business ownership out Purpose and passion pursuit Pushing through adversity More wisdom and longevity for successConnect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Do you want to become a successful entrepreneur? Have you started a business but feeling stuck and unable to move forward? Have you thought about adding multiple streams of income to your brand business? Well, you’re at the right place. In this episode, our special guest Rhonda Pope shares her story of becoming a multi-business owner and continuing to thrive through personal challenges, coming out even greater on the other side. Tune in to this episode for wisdom that will help take you to the next level.
Rhonda, aka Curly Rhonda on YouTube is the Hydra Bar Owner and Founder of the Hydration Techniques used at Hydra Bar. Originally from North Carolina. The best part of her life is her beautiful son, soon to be 10 years old. Rhonda enjoys doing all textures of curly hair. Although she no longer takes clients in the salon but does dabble in hair here and there. Most of her days are spent doing the business of Hydra Bar and Nurture Hair Care which was founded in 2021. Hydra Bar was founded December 3, 2013. From all of Rhonda’s experiences in being a stylist, using various products, and owning a business she knew she had to step out from behind the chair to really promote her business and serve people on a bigger level. Stepping out was scary but it ultimately was one of the best decisions she could have made and looking forward to the future of helping all that wants to know how to love and cherish their natural texture like she does.
In this episode you will learn:
● How Rhonda started in the haircare business and how it led to other businesses
● Why’s it’s important to follow your dreams, know your why and have faith in yourself
● How to navigate through the stressors of life and still stay focus
● Natural curly hair and how to care for it
● How to guide your children or set them up for success in life
Connect with Rhonda Pope
Website: www.hydrabarsalon.com
www.nurturehaircare.com
www.hydrabarvirtual.com
Instagram: https://www.instagram.com/curlyrhonda/
https://www.instagram.com/hydrabarsalon/
https://www.instagram.com/nurturehaircare/
YouTube @curlyrhonda
Facebook: hydrabarsalon and nurturehaircare
Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Affirmations - The final part of the relationship series. We’ve heard the story, we’ve reflected on the wisdom that was shared and now take in affirmations to help you be more successful in this aspect of your life. Did you know that you were designed for relationships? Are you cultivating the right relationships? Relationships impact our present and future. As we get into this affirmation, I want you to think about some of the most important relationships in your life and what wisdom you can apply to make them more successful.
What to do:
Listen to these affirmations to get them down on the inside of you.Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Have you had an inner knowing or an inner pull to get you away from that thing that's not pleasing in your life or helping you to have forward movement? are you responding to that? Because wisdom is not the accumulation of knowledge it's about responding to what you know. it's about actioning that knowledge.
In this episode, we're going to reflect on the wisdom that was heard in the previous episode during the interview with the lovely Faegan Adams from journeying to self. We took a deep dive into her journey from homeless single mom, to married and divorce, to purpose and a new thriving marriage. There was so much knowledge and wisdom shared during the interview. We will focus on her final actionable tip: make a decision today to walk away from anything that is not pleasing to God; if you do that today, it will change what your tomorrow looks like.
Questions for Reflection:
What’s hindering you from forward movement? What is it that you desire within the relationships aspect of your life? Are you a single mom wanting to be married, are you divorced and wanting to be married again? Have you taken the time to consecrate yourself to be ready for that next level?Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Are you a single mom looking for purpose and want marriage? Are you divorced and want to marry again? Have you yet to experience love in a relationship and ready for your soul mate? Well, you’re at the right place. In this episode, our special guest Faegan Adams shares her story and journey from motherhood to marriage. So, whether you are searching for answers, need confirmation or steps to take next in your journey through relationships, tune in to this episode for wisdom that will help take you to the next level.
Faegan Adams is a woman who through trials and triumphs, has begun to uncover all the Lord intended for her to be when he created her. She has devoted her life to raising her three awesome children, cultivating a beautiful marriage with her husband and walking in purpose by sharing her testimony and wisdom with thousands of women through her YouTube channel Journeying To Self. Faegan does not claim to be perfect or have it all together and is committed to sharing her journey with transparency and realness, all in hopes that it will pull other women out of the darkness that they may find themselves in.
In this episode you will learn:
● How Faegan went from homelessness as a single mom, to a thriving wife and successful Youtuber
● Why’s it’s important to wait for marriage and what to do while you wait
● How to create a time of healing and consecration from a broken relationship
● The importance of letting go things that hold you back from achieving your purpose
● How to guide your children or set them up for success in life
● How to allow your personal mistakes be a part of your journey to self
Connect with Faegan Adams
YouTube: https://youtube.com/faeganadams
Instagram: https://www.instagram.com/faegan_adams/
Email: [email protected]
Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Are you looking for that key to unlock your greatest potential? Do you want long term success that catapults you to the next level? Tune in to this episode to discover an invaluable asset that shapes and shifts your life unlike anything else. Finally you will get the answers you’ve been looking for when you apply this intelligence to different aspects of life. Prepare your mind to receive.
In this episode you’ll learn:
● What wisdom is and why you need it
● Acquiring and Applying wisdom
● The benefits of wisdom
● How to reinforcement wisdom for success in your life
Connect with Marquita
Email: [email protected]
Instagram: @yourvoicemustbeheardpodcast
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Introducing Your Voice Must Be Heard podcast, the show to connect with others to gain wisdom to excel in different aspects of life in business, careers, health, wellness, relationships and creative arts.
In this episode you will learn more about your host, Marquita McGhee and what you can expect from the show. There are 3-part episodes that will help you apply unconventional wisdom to different areas of life, give you affirmations for your success and help you transform to your next level.
Every week the goal of this podcast is to inspire, motivate and transform your life, launching March 8th, 2023.
