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Growth begins at the edge of your comfort zone. Learn to expand your mental horizons and build a healthy relationship with the fear of failure.
To build new connections in the brain and learn we need to fail. Becoming an expert in anything requires being comfortable with being a crappy amateur.
A great paradox of success is that it is built on a foundation of failure. Perfection is actually a common cause of fixed mindset attitudes and can block growth.
Learn practical strategies to embrace the lessons hidden in setbacks and turn fear into a stepping stone for success:
The failure rates of real success
How to determine what a healthy failure rate is
Build deliberate practice routines
Create an enjoyment of the journey - mishaps and difficulty included
It’s time to change how you view challenges and start celebrating the growth that comes from every misstep.
Sponsors:
🥙 😋 Factor: 50% off code GROWTHMINDSET50
🪒 🦁 ManScaped: 20% Off + Free Shipping - code GROWTH
🛏️ 😇 Cozy Earth: 35% off code GROWTH
📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY
Meet Sam
Free Call - Schedule Link
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Watch - YouTube (Growth Mindset)
Website - GrowthMindsetPodcast.com
Insta - SamJam.zen
Newsletter - Expansive Thinking
Chapters:
00:00 The Importance of Failure
02:13 #1 Increasing Your Failure Rate for Success
04:19 Jobs, Startups, Investing and High Failure Rates
06:04 #2 Deliberate Practice and Personal Growth
07:09 Pushing Comfort Zones in Skiing and anything
09:30 Learning Faster Through Deliberate Failure
10:25 Books on Deliberate Practice
10:51 #3 Enjoying the Ride: Embracing Failure
16:22 Conclusion: Living an Interesting Life
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How to take the best shots in life and enjoy the process.
In this episode of the Growth Mindset Psychology podcast, Sam Webster Harris delves into the psychology behind creating and seizing life's opportunities and overcoming the scarcity mindset.
We are surrounded by pressures to achieve and plenty of people selling us the way, yet find ourselves going nowhere.
Sam outlines practical steps you can take from any point in life to build a system around discovering opportunities and building a life we can be proud of on our own terms.
Reduce anxiety about perfection and our rush to make it instantly and learn to build a much larger and inevitable success that comes through enjoyment and small daily actions.
Upgrade to Premium:
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMA's and bonus content
💬 Community Discord
GrowthMindset.Supercast.com
Sponsors:
🥙 😋 Factor: 50% off - code GROWTHMINDSET50 - FactorMeals.com/GrowthMindset50
📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY - ShortForm.com/Psychology
🔗 🐷 PorkBun: .PRO domain for $1 - code BeAPro24 - PorkBun.com/GrowthMindset24
Recommended Episodes
7 Wierd Life-Changing Skills: That will make you happier - 19th July 2024
How to Think Like a Professional: Building Better Strategies - 12th June 2024
Living the 4-Hour Work Week: Felix Chandler's strategy for being content - 14th Feb 2018
Meet Sam
Free Call - Schedule Link
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Watch - YouTube (Growth Mindset)
Website - GrowthMindsetPodcast.com
Chapter
00:00 Take better shots
00:00 Introduction: Eminem's Scarcity Mindset
00:15 The Psychology of Taking Shots
00:58 Economic Choices and Financial Wisdom
01:47 Welcome to the Growth Mindset Psychology Podcast
02:01 Big Announcement: Growth Mindset Premium Feed
02:36 Exclusive Content and Community Benefits
04:43 Listener Question: Career Change and Anxiety
06:12 Understanding Your 'Why'
09:48 The Importance of Small Steps
11:15 Finding Your Passion and Enjoying the Process
17:16 The Art of Taking Multiple Shots
19:30 Sustainable Risk-Taking
24:11 The MVP Mindset
26:57 Testing Ideas and Customer Feedback
28:03 Dating Ideas: A Personal Story
30:32 The Importance of Not Quitting
32:20 Reframing Failure as a Positive
34:05 Finding Purpose and Passion
35:12 The Reality of Difficult Achievements
39:17 Conclusion: Infinite Games and Personal Success
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This episode is all about my money journey. I share my story from starting my first job, putting myself through college, my money A-ha moment, and pondering retirement. I share why and how I was able to retire early at 50.
Listen in as I share…
Why and How I retired early
My Aha Moment
A Financial Crisis
Life Happened
What is Retirement
Let’s Connect!
🌻 Instagram
👩💻 Visit Website
Submit your questions here!
💜 Schedule your complimentary Retirement Vision Session
✅ Download your Retirement Readiness Checklist today!
🎧 Join the private podcast party in The Retirement Vault -
Surprise, surprise...Due to recent changes to U.S. immigration law, travel outside of the United States may have severe consequences for aliens who are in the process of adjusting their status, upon return, these aliens may be found inadmissible, and their applications may be denied, or both. As for DACA recipients, they can be found inadmissible and trigger a bar if you leave without Advanced Parole. Please listen to this episode, live AND TRAVEL free.
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We often hear the term “EWI” (pronounced Ee-whee), but what does that even mean? EWI is an acronym for “entry without inspection,” but not everyone who crossed without permission (like a visa, parole, border crossing card, etc) entered illegally...Yes, you read correctly. In today's episode, we dive into the complexity of entering the United States and how this is EVERYTHING for your immigration case.
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Welcome to our very first episode! We're so excited to help you understand the complex and always-changing immigration law. A seasoned attorney will address all your immigration queries in simple, everyday language. Join immigration attorney Hillary Walsh in the debut episode of Immigration Law Made Easy, as she shares why she chose to focus on immigration law and what value she hopes to provide with this podcast!
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Welcome to Immigration Law Made Easy! I'm your host, attorney Hillary Walsh, here to provide crucial insights for young immigrants navigating the US immigration system. 🌟 In this episode, we delve into alternatives for those without status who prefer not to marry for their papers. Whether you have DACA or seek other options, this episode is packed with valuable information. Tune in and discover pathways to secure your future without relying on marriage.
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Recap:
- Decide that you deserve a better life and start making changes
- Start by removing obstacle to build a foundation for it
- The obstacles are fears, doubts and self-limiting beliefs
- Remove self-limiting beliefs like “I’m not good enough” or “I can’t
- Be aware of external limiting belief from parents, school system, and society
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If you’ve noticed that your podcast downloads are stagnant or experiencing a dip, you are not alone. Over the last year, many podcasters saw anywhere from a 15-30% drop in their downloads causing some concern. While we know now that much of this download dip had to do with changes to how Apple Podcasts records downloads and not a reflection of the podcasts themselves, however, these download numbers are important for those of us that are focused on growing our show. This week, episode 30 of Successful Podcasting Unlocked answers the question: How do I get more people to listen to my podcast?
Have your own podcast questions? Head to SuccessfulPodcastingUnlocked.com to share them with us.
In this episode, I share:
Set SMART (specific, measurable, achievable, relevant, and time-bound) goals for podcast growth. Focus on one or two goals for at least 6 months before switching the focus. Examples of podcast growth goals may include doubling your downloads or increasing your follower count. 6 actions to focus on when trying to grow your podcast listenership.To learn more & sign up for the Podcast Growth Intensive, go to galatimedia.com/intensive
Be sure to tune in to all the episodes to receive tons of practical tips, tricks, and advice as I answer all your podcasting questions. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
CONNECT WITH ALESIA GALATI:
Instagram
LinkedIn
Work with Galati Media!
LINKS MENTIONED:
Ep 28: Proven Podcast Strategies for Increasing Sales and Revenue
Ep 29: Podcast Branding: How to Establish Thought Leadership and Boost Visibility
Proud member of the Feminist Podcasters Collective.
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Peter Attia: This Daily Habit Is KEY for Longevity
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Dr. Shari Kim and Dr. Kalima Young sit down with our project manager, Amelia Herbst, to discuss the history and circulation of violent images and videos of members of the Black community and how they affect this community. Both guests provide insights on how we should process and interact with the media being shared and how to share it in a way that informs and protects everyone.
Dr. Kim and Dr. Young wrote an article related to this interview and can be found in the September 2020 issue of the Pennsylvania Psychologist. -
If you're considering a PhD in clinical or counseling psychology, you'll want to listen.
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[Rerun] Dr. Kirk Honda talks about child emotional abuse.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
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Email: https://www.psychologyinseattle.com/contact
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December 9, 2017
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com -
[Rerun] Dr. Kirk and Bob talk about self-care and other personal things.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
Merch: https://teespring.com/stores/psychology-in-seattle
Cameo: https://www.cameo.com/kirkhonda
Instagram: https://www.instagram.com/psychologyinseattle/
Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/
TikTok: https://www.tiktok.com/@kirk.honda
June 23, 2021
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com -
In the final episode of this season, Alison Jane is in coversation with Dr. Ryan Martin and Dr. Christine Smith from the University of Wisconson - Green Bay on the term and topic of "bridezilla". Tune in to hear interesting perspective on this topic that is timely for Alison Jane as she is planning a wedding!
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in today’s age, there is so much distraction and spiritual warfare that it can be difficult to stay connected to God.
despite our best efforts, we sometimes find ourselves failing to build the close relationship with God that we know we’re meant to have.
this episode is the solution to that–three incredibly easy habits that you can adopt (& proof of how they work) that will completely rekindle your relationship with God & make you closer to Him than ever before.
–avigail
TABLE OF CONTENTS:
0:00 why you struggle to get close to God
1:18 how I came home to God
3:15 method 1: make this mindset shift regarding your relationship with God
6:25 method 2: literally talk to God all day about everything
13:30 method 3: surrender every desire & plan you’ve ever had to God
16:18 proof: how turning down a full ride to vanderbilt helped me find my dream college & dream relationship
23:22 how to further connect with the personal growth project podcast
books mentioned:
the purpose driven life by pastor rick warren
women food and god by geneen roth
how to be loving by danielle laporte
CONNECT WITH ME:
buy me a coffee: https://buymeacoffee.com/avigaillaing
read my newsletter: https://www.newsletter.avigaillaing.com/
read my tweets: https://x.com/AvigailLaing
my links: https://linktr.ee/avigaillaing
podcast links: https://linktr.ee/personalgrowthproject
--- Support this podcast: https://podcasters.spotify.com/pod/show/personalgrowthproject/support -
In this episode, I share with you why your brain is holding your back and how to fix it!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
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In this episode, we'll take a journey through the different seasons of life that shape and define our existence.
From Formation, where our character is molded by early experiences, to Adolescence, where we start setting the foundation for our future, to Baby Season, a time of pure joy in bringing new life into the world.
But we'll also dive into the harder seasons, such as Funeral Season, where we confront loss and grief, and ultimately, the final season, Death.
Join me as I navigate through the beauty and lessons of each season and learn to cherish the moments along the way.
👉 For more on this episode, check out the website:
https://thegrowth.guide/podcast/the-seasons-of-life/👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:
https://thegrowth.guide/newsletter/
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In this new episode, we delve into the transformative world of PSYCH-K® with the insightful Martha Vargas.
Join us as we unlock the secrets of personal justice through the lens of this powerful methodology.
Martha shares her expertise, offering profound insights into how PSYCH-K® can facilitate inner harmony and empower individuals to navigate life's challenges with resilience and clarity. Discover practical strategies for aligning your subconscious beliefs with your goals, and embark on a journey towards greater self-awareness and fulfillment.
We embark on a journey of self-discovery and empowerment as we unlock the keys to realizing your full potential through the lens of this powerful technique.
Martha shares her wisdom to help you tap into the limitless possibilities of your subconscious mind. PSYCH-K® can catalyze profound personal growth, enabling you to overcome limitations, break through barriers, and create the life you truly desire. Whether you're seeking clarity, healing, or a deeper connection with your authentic self, this conversation is sure to inspire and empower. Tune in and embark on a journey of transformation as we unlock your full potential together!
This is the official PSYCH-K® website: psych-k.comMartha's website is marthavargas.org
Link to Martha's book in spanish: https://marthavargas.org/libro-regalo/
And in English: https://bit.ly/3TEdqm4
Support the Show.
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