Abgespielt
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Í þessum þætti fékk ég til mín Ásdísi Rögnu Einarsdóttur. Við fórum um víðan völl og ræddum um heilsu, grasalækningar, heilbrigðiskerfið, föstur, heilsu kvenna, skjaldkirtilinn, functional medicine og margt fleira.
Ásdís er hafsjór af þekkingu og er að mínu mati að gera flotta hluti á sviði heilsu. Þú getur kynnt þér Ásdísi betur á www.grasalaeknir.is eða facebook síðunni hennar https://www.facebook.com/grasalaeknir.is/
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Þátturinn er unninn í samstarfi við
www.sportvörur.is
www.purenatura.is - 25% afsláttur af öllum vörum m. kóða "360heilsa" -
In today's episode, Dave Hollis discusses how to overcome skepticism and get out of your own way to allow success in your life. Learn how to maximize your personal growth by creating healthy habits and patterns for your life, despite your doubts. On your path to true self-awareness, consider this:
"If you decide to drink, take pills, binge-eat, whatever it might be…the way that you are coping may, in fact, mute some of the pain, but it will also mute the joy. It will stunt you from achieving growth. But if you introduce more positive coping mechanisms like exercise, you can cope with the pain and empower the joy in the process.” - Dave Hollis
If you're looking to minimize skepticism and empower yourself, this episode is for you!
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Music: Intro by Ian LockeThe Right Moment by Liquify
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com
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Lori Gottlieb — The Power of Getting to *Unknow* Yourself | Brought to you by Four Sigmatic and LinkedIn Jobs.
Lori Gottlieb (@LoriGottlieb1) is a psychotherapist and author of the New York Times bestseller Maybe You Should Talk to Someone, which is being adapted as a television series by Eva Longoria and the creators of the Emmy and Golden Globe-winning series The Americans. In addition to her clinical practice, she writes the Atlantic's weekly "Dear Therapist" advice column and contributes regularly to the New York Times and many other publications.
Her recent TED Talk is one of the top 10 most-watched of the year, and she is a sought-after expert in media such as the Today show, Good Morning America, CBS's Early Show, CNN's Newsroom, and NPR's Fresh Air. Her new iHeart podcast, Dear Therapists, produced by Katie Couric, will premiere this year.
Please enjoy!
This podcast is brought to you by Four Sigmatic and their delicious mushroom coffee featuring lion’s mane and chaga. It tastes like coffee, but there are only 40 milligrams of caffeine, so it has less than half of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It’s organic and keto friendly, plus every single batch is third-party lab tested.
You can try it right now by going to FourSigmatic.com/Tim and using the code TIM. You will receive up to 25% off on the lion’s mane coffee bundle. Plus, you will receive an additional 20% off at checkout. Simply visit FourSigmatic.com/Tim. If you are in the experimental mindset, I do not think you’ll be disappointed.
This episode is also brought to you by LinkedIn Jobs. Hiring can be hard, and it can be super expensive and painful if you get it wrong. Today, with more qualified candidates than ever—but also more noise than ever—employers need a hiring solution that helps them find the right people for their businesses. LinkedIn Jobs provides just that by screening candidates with the hard and soft skills you're looking for so you can quickly find and hire the right person.
LinkedIn can make sure your job post gets in front of people you want to hire—people with the right skills and qualifications, as well as other insights that help LinkedIn paint a better picture of potential candidates. It's no wonder great candidates are hired every eight seconds on LinkedIn. Find the right person meant for your business today with LinkedIn Jobs. You can pay what you want, and the first $50 is on LinkedIn. Just visit LinkedIn.com/Tim to get $50 off your first job post! Terms and conditions apply.
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For show notes and past guests, please visit tim.blog/podcast.
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.
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Gesturinn í þessum þætti er Einar Carl, einn af stofnendum og eigandi Primal Iceland líkamsræktarstöðinni í Faxafeni 12.
Einar er með virkilega áhugaverða og óhefðbundna sýn á hreyfingu og hvernig streita, taugakerfið, öndun og hreyfing hangir allt saman og getur verið beitt á mismunandi vegu til að vinna á ýmis stoðkerfis- og heilsufarsvandamálum.
Við fórum um víðan völl og köfuðum ofan í allskyns áhugaverða hluti eins og taugakerfið, streitu, öndun, munnteip, hreyfiflæði og margt fleira.
Ef þú vilt kynnast Einari Carl meira og því sem hann er að gera getur þú farið inn á www.primal.is eða einfaldlega kíkt á þá í Faxafeni 12.
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Samstarfsaðilar þáttarins:
- www.evenlabs.is - 20% afsláttur "360heilsa"
- www.sportvorur.is
- www.hreyfing.is
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With persistence and sheer will, Kevin Hart worked his way up from selling sneakers in his hometown of Philadelphia to selling out stadiums all over the world as a stand-up comic. Today, Kevin is a blockbuster comedic force breaking box-office records in movies like "The Secret Life of Pets," "Jumanji: Welcome to the Jungle" and "Night School," making him one of the highest-earning comedians. Kevin opens up about both his professional journey and his personal life. He explains that no matter how successful and famous he gets, his strong upbringing by his dedicated mother, as well as his difficult relationship with his father, taught him to value his wife and children above all else. Kevin also opens up about his first failed marriage and shares the different approach he's taken with his marriage to model Eniko Parrish.
