Episodi
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Is it possible to become the person that you really want to be? Absolutely. To do that, youâve got to let go of the judgments youâve held about yourself first. Janis takes you through a process that will help you get clear on who you believe you are now and clarify who you truly want to be and how to move beyond the limiting beliefs that prevent you from becoming the highest version of yourself.
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If you're feeling the weight of unresolved emotionsâwhether it's lingering regrets, unspoken words, or unmet goalsâyou're not alone. Weâve all got them (unless youâve worked on them as theyâve shown up.) Youâll learn how to release the judgments that youâve attached to the emotions youâve been holding onto.
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Episodi mancanti?
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There is transformative power in mantras; when you truly believe them. Today, Janis talks about a mantra that can change the way you experience 2025. So, If youâve ever felt stuck, doubted your path, or struggled to trust the process, this episode is for you. By the end of our time together, youâll know the divine mantra, have three powerful questions to reflect on and three actionable strategies to align with this mantra.
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Okay, Jeff Foxworthy is NOT a guest on this weekâs podcast, where he says, âHereâs your signâ. But, you can hear him repeat it throughout this weekâs episode, where Janis dives deep into what a soul lesson is, how you know when youâve mastered one, and what to do next.
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If youâre someone who feels the need to save other people, youâre going to want to listen to this weekâs episode because Janis shares the truth about the savior complex and what you can do to stop it.
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Being a spiritual seeker isnât for the faint of heart. We sometimes arrive at this point because all other avenues our thinking mind has used havenât helped. So, we turn to our spiritual guidance. Janis talks about some key elements to keep in mind as you move along your spiritual journey and offers several strategies to help you make the most of your seeking adventure.
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If youâre feeling out of sorts in midlife, itâs likely youâre out of alignment with your authentic self. Spiritual poverty isnât something that is just for midlifers, itâs something that all human beings struggle with when they arenât aligned with the truth of who they are. In this episode, Janis defines what spiritual poverty is, offers you 3 powerful and potent questions for you to take time to answer as well as gives you 3 effective strategies to use to realign with the truth of who you are.
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The journey of self-discovery in midlife is about reclaiming your power and your voiceâbecause you deserve to be heard, and you deserve to be true to yourself. But, you canât do that if you let your limiting beliefs block you. In this episode, Janis talks about the top 3 limiting beliefs that hold you back from unapologetic self-expression and gives you 3 effective strategies to let go of the habit of silencing yourself.
Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and How to Eliminate Them!
Download my FREE Report, The 5 Sneaky Things That Are Sabotaging You In Midlife, so that you, too, can finally begin to show the world who you truly are! >> Yes! I want to claim this free offer! -
The only person who can write your story is YOU, and itâs never too late to change the plot. And, midlife is the PERFECT time to do that. Janis takes a deep dive into what ârejecting the old scriptâ means and how you can give yourself express permission to live by your rules. Thereâs no better time than the present!
Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and How to Eliminate Them!
Download my FREE Report, The 5 Sneaky Things That Are Sabotaging You In Midlife, so that you, too, can finally begin to show the world who you truly are! >> Yes! I want to claim this free offer! -
Ladies, claiming your power in midlife isnât about becoming someone newâitâs about letting go of everything that isnât truly you. Doubt is just a habit, and like any habit, it can be broken. You have everything you need right now to live boldly, unapologetically, and powerfully.
Janis asks you 3 pivotal questions that will get you thinking as well as offers you several strategies to step into your power.
Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and How to Eliminate Them!
Download my FREE Report, The 5 Sneaky Things That Are Sabotaging You In Midlife, so that you, too, can finally begin to show the world who you truly are! >> Yes! I want to claim this free offer! -
Are you an expert at making excuses? Do you realize that the more excuses you have, the less self-respect you have? Itâs time to stop hiding behind excuses and create a new, powerful, and enlightened personal narrative for yourself. Whether itâs fear, guilt, or societal pressure, Janis challenges women (and whomever else is listening) to not just create a new narrative, but own it fully, no matter where they are in life.
Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and How to Eliminate Them!
Download my FREE Report, The 5 Sneaky Things That Are Sabotaging You In Midlife, so that you, too, can finally begin to show the world who you truly are! >> Yes! I want to claim this free offer! -
Most everyone wants to uncover their life purpose. Some do and some donât. But, your lifeâs purpose has its own frequency and, if you can align with that frequency, your life will be filled with meaning and purpose. Janis offers an intuitively channeled message that brings an entirely different perspective on tapping into your life purpose.
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Weâre led to believe that life should be easier in midlife, right? But in reality, the changes that we experience can cause our second chapter to feel harder. So many things change in midlife, including our health, and thatâs the focus of todayâs episode. Today Janis is speaking with former chief of staff for counterintelligence at the FBI turned certified health coach, Holly Bertone, about what it takes to achieve a health comeback in midlife.
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Relationships arenât always easy to navigate, let alone, when it comes to divorce. But, when there is an added component of abuse (of any kind) that changes what a person experiences. However, healing CAN happen and you CAN come out stronger in the end. Join Janis today, as she interviews Dr. Deborah Wilder, a counseling psychologist, as they discuss how to not only survive but thrive after divorce from an abusive mate.
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Believe it or not, astrology can be easily understood and insanely useful to not only understand yourself better but also, how you show up in your life for yourself and others. Today Janis interviews Panda Hershey, an expert astrologer, to talk about how astrology plays a key role in how unapologetically we show up in the world.
As an astrologer and business coach, Panda's goal is to open your eyes to the naturally gifted human being you (and your loved ones) are. You were born with a multitude of tools and talents. Using astrology she can help you build the life, business, and relationships that embrace all of them.
Learn more about Pandaâs offerings at www.yourfullexpression.com
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Why do so many people struggle to be seen while others find it easy? What is the fear of being seen all about anyway? If youâre someone who struggles to show up on social media or in life, Janis talks about why you struggle and how to overcome it.
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External circumstances and other people are not the only sources of difficulty we experience in our lives. The true culprit of your struggles can be found within you. Today Janis identifies this true offender and shares how you can effectively deal with it.
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Whatâs the anthem for your life? What song tells YOUR personal story? Certain songs are nostalgic; others are poignant and pull us forward into an identity we can only wish to own. Janis talks about one song that could be almost anyoneâs personal anthem.
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Even if youâre not the introspective type, given a specific context, this question could very well cause you to become one. Quality questions are an important part of assessing how you are doing in any part of your life. Janis talks about how uncovering what you owe yourself can lead to greater personal epiphanies.
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When will you take the chances youâve always wanted to take? When will you step into your greatness? What has to happen for you to wake up and take action? This week Janis talks about how there is no more time to waste.
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