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If youâre feeling out of sorts in midlife, itâs likely youâre out of alignment with your authentic self. Spiritual poverty isnât something that is just for midlifers, itâs something that all human beings struggle with when they arenât aligned with the truth of who they are. In this episode, Janis defines what spiritual poverty is, offers you 3 powerful and potent questions for you to take time to answer as well as gives you 3 effective strategies to use to realign with the truth of who you are.
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The journey of self-discovery in midlife is about reclaiming your power and your voiceâbecause you deserve to be heard, and you deserve to be true to yourself. But, you canât do that if you let your limiting beliefs block you. In this episode, Janis talks about the top 3 limiting beliefs that hold you back from unapologetic self-expression and gives you 3 effective strategies to let go of the habit of silencing yourself.
Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and How to Eliminate Them!
Download my FREE Report, The 5 Sneaky Things That Are Sabotaging You In Midlife, so that you, too, can finally begin to show the world who you truly are! >> Yes! I want to claim this free offer! -
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The only person who can write your story is YOU, and itâs never too late to change the plot. And, midlife is the PERFECT time to do that. Janis takes a deep dive into what ârejecting the old scriptâ means and how you can give yourself express permission to live by your rules. Thereâs no better time than the present!
Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and How to Eliminate Them!
Download my FREE Report, The 5 Sneaky Things That Are Sabotaging You In Midlife, so that you, too, can finally begin to show the world who you truly are! >> Yes! I want to claim this free offer! -
Ladies, claiming your power in midlife isnât about becoming someone newâitâs about letting go of everything that isnât truly you. Doubt is just a habit, and like any habit, it can be broken. You have everything you need right now to live boldly, unapologetically, and powerfully.
Janis asks you 3 pivotal questions that will get you thinking as well as offers you several strategies to step into your power.
Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and How to Eliminate Them!
Download my FREE Report, The 5 Sneaky Things That Are Sabotaging You In Midlife, so that you, too, can finally begin to show the world who you truly are! >> Yes! I want to claim this free offer! -
Are you an expert at making excuses? Do you realize that the more excuses you have, the less self-respect you have? Itâs time to stop hiding behind excuses and create a new, powerful, and enlightened personal narrative for yourself. Whether itâs fear, guilt, or societal pressure, Janis challenges women (and whomever else is listening) to not just create a new narrative, but own it fully, no matter where they are in life.
Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and How to Eliminate Them!
Download my FREE Report, The 5 Sneaky Things That Are Sabotaging You In Midlife, so that you, too, can finally begin to show the world who you truly are! >> Yes! I want to claim this free offer! -
Most everyone wants to uncover their life purpose. Some do and some donât. But, your lifeâs purpose has its own frequency and, if you can align with that frequency, your life will be filled with meaning and purpose. Janis offers an intuitively channeled message that brings an entirely different perspective on tapping into your life purpose.
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Weâre led to believe that life should be easier in midlife, right? But in reality, the changes that we experience can cause our second chapter to feel harder. So many things change in midlife, including our health, and thatâs the focus of todayâs episode. Today Janis is speaking with former chief of staff for counterintelligence at the FBI turned certified health coach, Holly Bertone, about what it takes to achieve a health comeback in midlife.
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Relationships arenât always easy to navigate, let alone, when it comes to divorce. But, when there is an added component of abuse (of any kind) that changes what a person experiences. However, healing CAN happen and you CAN come out stronger in the end. Join Janis today, as she interviews Dr. Deborah Wilder, a counseling psychologist, as they discuss how to not only survive but thrive after divorce from an abusive mate.
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Believe it or not, astrology can be easily understood and insanely useful to not only understand yourself better but also, how you show up in your life for yourself and others. Today Janis interviews Panda Hershey, an expert astrologer, to talk about how astrology plays a key role in how unapologetically we show up in the world.
As an astrologer and business coach, Panda's goal is to open your eyes to the naturally gifted human being you (and your loved ones) are. You were born with a multitude of tools and talents. Using astrology she can help you build the life, business, and relationships that embrace all of them.
Learn more about Pandaâs offerings at www.yourfullexpression.com
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Why do so many people struggle to be seen while others find it easy? What is the fear of being seen all about anyway? If youâre someone who struggles to show up on social media or in life, Janis talks about why you struggle and how to overcome it.
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External circumstances and other people are not the only sources of difficulty we experience in our lives. The true culprit of your struggles can be found within you. Today Janis identifies this true offender and shares how you can effectively deal with it.
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Whatâs the anthem for your life? What song tells YOUR personal story? Certain songs are nostalgic; others are poignant and pull us forward into an identity we can only wish to own. Janis talks about one song that could be almost anyoneâs personal anthem.
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Even if youâre not the introspective type, given a specific context, this question could very well cause you to become one. Quality questions are an important part of assessing how you are doing in any part of your life. Janis talks about how uncovering what you owe yourself can lead to greater personal epiphanies.
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When will you take the chances youâve always wanted to take? When will you step into your greatness? What has to happen for you to wake up and take action? This week Janis talks about how there is no more time to waste.
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The Law of Polarity explains that everything has an opposite. You canât hate and feel love. You canât be sad and feel hope. And, you canât wish for a better future and stay the same person. Today Janis talks about the truth of how to achieve self-love and the one thing you canât hate to receive it.
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Something shocking happens when you finally wake up to your reality; an internal shift takes place. But, what do you do when you see yourself and your life in such a dramatically different way? How do you deal with your unwanted feelings and thoughts? What do you do? In this episode, Janis talks about how to deal with your awakening and what to do when you realize your life needs to change.
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Discernment is not the same as judgment. And, to craft our reality in ways that support our big dreams, means that we must look beyond the limits of our ego and see whatâs true and whatâs false. Janis talks about the power of discernment, how to use it when making any decision, and why itâs a vital tool to live an aligned life.
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Everything is energy and that means, everything interacts with everything. So, if you donât cleanse your energy field and do it often, youâll unknowingly become energetically clogged and hold onto other peopleâs energy. And, you definitely donât want to do that! Janis shares a powerful prayer, invoking ArchAngel Michael, that will cleanse your energy field so that your energetic field will be protected and remain whole.
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People engage in gaslighting because they struggle to accept responsibility for their actions. If you've ever been in a relationship, chances are you've encountered this behavior. But have you ever thought about how you might be gaslighting yourself without even realizing it? Janis explores the ways in which self-gaslighting can occur and offers strategies to break free from this damaging cycle. -
There is a distinct difference between self-esteem and self-worth. Do you know what it is? One is based on accomplishments and the other is based on deservedness. Janis not only defines self-worth but also takes a deep dive into exploring the nature of expressing self-worth.
Get access to Janis Cohenâs FREE Report, 3 Ways To Overcome The Fear of Being Judged so you can finally begin to show the world who you truly are. Download your FREE Report Today!
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