Salute e benessere – Malta – Podcast consigliati

  • Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity.

    Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life.

    So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground.

    I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.

  • ู„ุฃู† ุงู„ุฑูˆุญ ุฌู…ูŠู„ุฉ ูˆ ู…ุชู…ูŠุฒุฉ ูˆ ู†ู‚ูŠู‘ุฉ ุจุชูƒูˆูŠู†ู‡ุงุŒ ูˆ ู„ุฃู† ุดูˆุงุฆุจ ุงู„ุฏู†ูŠุง ู…ู† ุงู„ุชุฑูˆู…ุงุชุŒ ุงู„ุฃู†ู…ุงุท ุงู„ู…ูƒุชุณุจุฉุŒ ุงู„ุนุงุฏุงุชุŒ ุงู„ุชุฌุงุฑุจ ุงู„ู…ุคู„ู…ุฉุŒ ุงู„ู…ุดุงุนุฑ ุงู„ู…ุฎุฏุฑุฉ ู„ุนุจุช ุฏูˆุฑุง ููŠ ุชู„ุทูŠุฎ ู‡ุฐู‡ ุงู„ุฑูˆุญ ูˆ ุงู„ุชุนุชูŠู… ุนู„ูŠู‡ุง ุจุทู„ุงุก ู…ู† ุงู„ุชุฎุฏูŠุฑ ุชุงุฑุฉุŒ ูˆ ุงู„ุงู†ูƒุงุฑ ุชุงุฑุงุชุŒ ู‚ุฑุฑุช ุฃู† ุฃุชูƒู„ู… ู…ุนูƒู… ุจุชุฌุฑุฏุŒ ู„ู†ุชุดุงุฑูƒ ู…ูˆุงุถูŠุน ุนู…ูŠู‚ุฉ ูˆ ุญุณุงุณุฉ ุฌุฏุง ู‚ุฏ ู„ุง ูŠุฌุฑุค ู„ุณุงู†ูƒู… ุนู„ู‰ ุงู„ุชุญุงูˆุฑ ู…ุน ุฃุญุฏ ุนู†ู‡ุง!
    ูˆ ู„ุฃู†ู†ูŠ ุฃุฏุฑูƒ ู…ุฏู‰ ุชุนุทุดู†ุง ูˆ ุงุญุชูŠุงุฌู†ุง ู„ู„ุดุนูˆุฑ ุจุงู„ุฃู…ุงู†ุŒ ู„ู„ุดุนูˆุฑ ุจุฃู† ู‡ู†ุงูƒ ู…ู† ูŠูู‡ู…ู†ุงุŒ ูŠุฑุงู†ุงุŒ ูŠุดุนุฑ ุจู†ุง ูˆ ูŠุดุงุฑูƒู†ุง ุชุฌุงุฑุจู†ุงุŒ ุจุชุณู„ูŠุท ุงู„ุถูˆุก ุฏุงุฎู„ ุนุชู…ุฉ ู†ููˆุณู†ุง ุนู„ู‰ ุฎูŠุงู„ุงุช ู…ูˆุงุถูŠุนู†ุง ุงู„ุญุณุงุณุฉุŒ ูˆ ุงู„ุชูŠ ูƒู†ุง ู‚ุฏ ุฃุฎููŠู†ุงู‡ุง ุญุชู‰ ุนู† ุงุฏุฑุงูƒู†ุงุŒ ูˆ ุฐู„ูƒ ู„ู†ุฎุชุฑู‚ ุจุนุฏ ุงู„ู„ุงูˆุนูŠ ุงู„ู‰ ุงู„ูˆุนูŠุŒ ูˆ ุญุงุฌุฒ ุงู„ุบุฑูˆุฑ ู†ุญูˆ ุญู„ุงูˆุฉ ุงู„ุฑูˆุญ!

  • This Podcast covers the world of Keto, Intermittent Fasting and Fasting (K.I.F.F.). Improve your life by mastering these three disciplines and you will be rewarded with good health, well-being and weight loss. This is about taking control of your life and feeling good! Support this podcast:

  • Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.

  • If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.

  • Drs. Andrew Heller and Marisa Brunetti get together to discuss clinical and not so clinical issues facing veterinarians.

  • The show that unperfectly describes what it's like when life has you fucked in the head while being fucked from behind while trying to maneuver through gay sex, gay dating, gay culture, gay love, gay stereotypes, gay relationships, and most importantly, that infamous gay walk of shame while living in the beautiful city of San Francisco. Hosted by Raoni Washburn, a writer, LGBTQ+ community activist, and podcast host. Follow on Instagram & Twitter @exposingmygay , and donโ€™t forget to call & leave a message on the MGEP hotline @ 415-501-0401 , & visit for more! Support this podcast:

  • A Maternal-Fetal Medicine specialist, Dr. Shannon M. Clark, delivers information to help guide you on your journey from trying to conceive to parenthood using her medical expertise, personal experiences and help from other medical experts! Support this podcast:

  • The Shoulder Physio Podcast is a podcast dedicated to exploring meaningful topics in musculoskeletal health care.

  • Board Certificed Nurse Practitioner and expert aesthetic provider Dr. Kyle Farr, DNP, NP-C, explores the world of aesthetic medicine, beauty and wellness in his informative and upbeat podcast. Perfect for anyone, whether they are a consumer or provider!

  • A podcast series to bring awareness to your breath and refocus your attention with the goal of helping to manage stress, reduce anxiety, and feel more energized. Since most mindfulness exercises are simple and short, they can be used anywhere and are especially helpful during times of transition or when you need to rest your brain to prepare for your next activity.

    St. Joseph's Health Care London's Acquired Brain Injury (ABI) treatment program provides support, training, and education for people with acquired brain injury, their family members and caregivers.

  • Rachael Wonderlin tackles common challenges in dementia caregiving and seeks to make everyone a better care partner and professional by promoting education and empathy. Rachael has a Master’s in Gerontology and owns Dementia By Day, a dementia care consulting firm. She is the author of "When Someone You Know is Living in a Dementia Care Community," and a second book, "Creative Engagement," both published by Johns Hopkins University Press. You can find her on Instagram @dementiabyday and download her “16 Things I’d Want If I Got Dementia” list from

  • A podcast about beating anxiety through healing the underlying causes. And learning to acknowledge, discover, accept, and embrace the real issues in our life.

    I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis.

  • Awareness and my story of struggle with sexual assault and mental illness.

  • Catriona Bradley, Executive Director of the Irish Institute of Pharmacy, and lead for Lifelong Learning in RCSI, speaks to guests about their experience in building resilience within pharmacy. Topics will range from issues such as anxiety, stress, and burnout, to the more enjoyable parts of work. In this podcast, pharmacists share the stories that often go untold. The result is a wonderful collection of human experiences within Irish pharmacy. 

  • Thereโ€™s always two sides of a story. Donโ€™t know if youโ€™re the hero or the villain in a situation? From the hosts of the call-in advice show, โ€œDonโ€™t Blame Me,โ€ Meghan Rienks and Melisa D. Monts will help you figure out if you were wrong in an argument.

    Hosted on Acast. See for more information.

  • Experience freedom from chronic health issues and feel like your true self again with personalized lifestyle + functional medicine.

  • Menopause for the 21st Century. Two modern women chatting about The Change...This Is Not Your Mother’s Menopause!

  • Are you feeling stressed? Would you like to relax deeper and deeper? How about discovering clarity and stillness in yourself? Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. Meditations open to all levels. Don't over think it. Find a comfortable place, close your eyes, and relax. Enjoy! Learn more about going deeper in your meditation practice at www.yogibryan.comWhen listening to the meditations please do not drive or participate in anything requiring your full attention. Support this podcast: