Salute e benessere – Turchia – Podcast consigliati

  • Merhaba herkese. Bu podcast serisinde psikiyatrinin dokunduklarına dair pek çok şeyi bulabilirsiniz.
    ''Bazıları duvarı görür, bazıları duvarın ardını...''

    Bana ulaşmak isterseniz mail adresim: [email protected]

  • The Awake With Jake Show was created to help you break through your mental barriers, gain clarity and awaken your power so you can live a free and fulfilling life.

    Join Jake as he dives into the nuances of masculine and feminine dynamics of dating and relationships to help you find deeper connection and understanding.

  • Diyetisyen Zeynep Çapay basit ve kolay uygulanabilen sağlıklı yaşam ve motivasyon tüyoları veriyor, beslenme ile ilgili güncel bilgileri paylaşıyor. Bu keyifli ve samimi sohbetlerden çok şey öğreneceksiniz.

  • Neden podcast yapıyorum? Bunun bir kaç sebebi var. Bazı kişiler okumaktan ziyade dinlediklerinde daha iyi öğrenirler ya da bu şekilde öğrenmekten keyif alabilirler. Bir konuyu dinlemek izlemekten çok daha konforludur. İzlemek için ekranın başına oturmanız gerekir ama hareket halindeyken, iş yaparken, spor yaparken dinleme yapabilirsiniz.

  • İnsanın kendini anlaması, bir ormanın içinde yürümek gibi. Kendi adımlarımızla açacağımız patikalarla, kendi yolumuzu çizmemiz gerek.

    Pınar Sabancı ile Podbee Media'nın beraber hazırladığı Psikopatika'da bu yolları beraber keşfediyoruz. Kitaplar, filmler, filozoflar, bilim insanlarının ayak izleri bu yolda rehberimiz olacak. Bağcıklarını bağla, burası Psikopatika.

  • Yaşam zorlu bir süreç. Hepimiz bazen düşüyor bazen çıkıyoruz.

    Düştüğümüz anlarda kalıcı hasarlar almamanın önemine inanıyoruz. Bu amaçla da kendi aramızda yıllardır konuştuğumuz konuları, bizi hayatta daha ileriye götüren, doğru bildiğimiz çizgiden sapmamamızı sağladığına inandığımız kitaplar, düşünce okulları ya da tarzları, belgeseller kısaca faydalı bulduğumuz tüm kaynakları beraber ele alıp konuşacağız.

    Mücadele’ye hoş geldiniz.

  • Aslı Perker ve Tuna Kiremitçi şu çılgın dünyada ruhuna deva arayanlara özel kitaplar öneriyor, iyi gelecek kitaplardan bahsediyorlar. Okumanın iyileştirici gücüne inananlara, şifa niyetine.

  • دارما، مجموعه پادکست‌هایی برای بهبود سلامت فیزیکی، روانی و داشتن سبک‌ زندگی سالم است.
    دارما با هدف رشد و ارتقای سطح فکری و آموزشی عمومی، بنیان گذاری شده است.
    ما معتقدیم که مدیتیشن (مراقبه) بدون آموزش کافی نبوده و آموزش و ارتقای سطح دانش فردی و مراقبه در کنار یکدیگر می‌توانند کاراتر و مفیدتر باشند.
    تفکر و شالوده‌ی دارما بر اساس دَهِش، مهربانی و همکاری بوده و بر این اساس تمامی پادکست‌های تولید شده در دارما به صورت کاملا رایگان ارایه شده و هیچ تبلیغاتی در آن پذیرفته نمی‌شود.
    دارما هیچ گونه جهت‌گیری مذهبی، ایدیولوژیک و سیاسی نداشته و تمام مطالب ارایه شده بر پایه مسایل علمی و به دور از عقاید و اعتقادات خرافی و بی‌پایه و اساس می‌باشد.
    ---
    مسیری که ما شمارو با خودمون همراه می‌کنیم مسیر مدیتیشن و مراقبه هستش. این مسیر هم مثل‌ همه‌ی مسیرهای دیگه سختی های خودشو داره و نیاز به پشتکار و صبر داره.
    دلیل اینکه ما سعی می‌کنیم روش‌های متعددی از مدیتیشن رو براتون در فصل‌های مختلف بگذاریم اینه که شما سبکی که بیشتر براتون قابل درک هست رو انتخاب کنید.
    هدف ما از مدییتیشن کردن این نیست که راحت بخوابیم، یا استرسمون کم بشه یا عصبانی نشیم یا آدم بهتری باشیم. بلکه این‌ها فقط بخش کوچیکی از نتایج انجام مدیتیشنه.
    ما توی مدیتیشن قراره بیدار بشیم.
    بیشترین حضور در لحظه‌ی اکنون، ارتباط عمیق با هستی و درک کامل اینکه چه کسی هستیم.
    هیچ نسخه‌ی واحدی برای بیداری وجود نداره. شما باید مسیر خودتونو پیدا کنید.
    ---
    اگر تمایل دارید پادکست، کتاب یا سایر محصولات فرهنگی یا معنوی شما به صورت رایگان در دارما معرفی شود می‌توانید با ایمیل [email protected] مکاتبه کنید.
    ماموریتی که تیم دارما از ابتدا برای خودش در نظر گرفته است پر کردن خلاهای آموزشی بوده و امیدواریم در این مسیر تا اندازه ای به این مهم نزدیک شده باشیم.
    ---
    برای آشنایی بیشتر با دارما و همچنین اطلاع از مراجع و رفرنس های مورد استفاده‌ در مدیتیشن ها، به وب سایت دارما پادکست مراجعه کنید :
    www.dharmapodcast.com
    .
    .

    .
    Darma Meditation
    دارما، داما، دارمها
    .
    #دارما
    #مدیتیشن
    #مراقبه
    #دارمامدیتیشن

  • Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society.

    Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself.

    For the last decade, thought leaders and world-class transformation coaches, Tony and Deanna Schober, have been plugging people into their Ideal Body Formula™ so they can ditch diet culture and naturally achieve their own unique Ideal Body by improving their relationships with food, body, exercise, and mind.

    From Tony’s binge eating disorder and debilitating body image struggles, to Deanna’s food and body obsession and yo-yo dieting, they’ve been there and done that. And now they’re helping others overcome these same struggles.

    Show topics include:

    emotional eating
    weight concerns
    intuitive eating
    limiting beliefs
    body acceptance
    binge eating
    body image
    exercise empowerment
    self-improvement
    healthy eating
    habit change
    success mindset
    mindful exercise
    active lifestyle
    motivation
    body shame

    So check an episode out that resonates with you and get ready to have your life change.

    You can connect with Tony and Deanna on Instagram…

    Tony: @tony.schober
    Deanna: @deannaschober

  • Gezegeni paylaştığımız canlıların özgürce yaşama haklarına dair her şey. (Hazırlayan ve sunan: Melike Dirikoç)

  • I'm Soumaya, a personal development coach who helps muslim women learn how to love themselves and become their authentic selves. In this podcast, I share some of the tools that have helped me and my clients improve the quality of our lives and find inner peace.

  • Szukasz wiedzy na temat zdrowego stylu życia? Potrzebujesz motywacji do zmiany? Podcast Owsiana jest właśnie dla ciebie! W mojej audycji poruszam takie tematy jak dieta, szeroko pojęty zdrowy styl życia, aktywność fizyczna, slow life, podróże i ekologia.

  • Swing Bi is a Podcast hosted by Nate and Coral, a couple in their early 30’s trying to navigate through the lifestyle world. With years of swinger experiences we still feel like we are newbies trying to figure everything out. Our experience breaking into the lifestyle was so unique and different and we wanted to share our experience of self discovery. We will go over the best ways that worked for us entering the lifestyle as a young couple, Discovering our own bi sexuality in the process and trying to make that work in a lifestyle where that is generally not accepted. We also give sexy stories from our experiences with couples, singles, clubs, resorts and much more.

    Call, text or email us and leave a message and we will answer any questions about the lifestyle based on our experiences.

    Call or text: +1-925-307-9464 or +1-925-30-SWING
    Email: [email protected]
    twitter: @Swingbipodcast

  • The Purpose Girl Podcast is the modern woman’s home for finding purpose and living a fulfilling life.

    With a masters degree in the science of happiness, a passion for the divine feminine, and a powerful resilience through horrific traumas, Carin Rockind powerfully encourages women to rise above life’s challenges and chaos to thrive. She gets real and raw to uplift others.

    Carin’s core belief in life is that every single person on earth has a unique purpose. Because no two people have the same strengths, talents, passions and experiences, each of us has a unique contribution to make in this world. Each of us has a special gift to offer. That is our purpose. And when we’re living that purpose, when we’re giving our special gift to world, we’re happy.

    Through listening to powerful interviews with purposeful women, learning practical tools to live your purpose now, and gaining an understanding of the science and spirit behind purpose, The PurposeGirl Podcast will help you discover your true self, overcome obstacles, and rise to becoming the bold beautiful woman you were born to be.

  • Join Leslie Hooper & Team as they expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.

  • Known for its synergistic approach to biomedical science, the Intramural Research Program (IRP) is the internal research program of the National Institutes of Health (NIH). With 1,100 Principal Investigators and more than 4,000 Postdoctoral Fellows conducting basic, translational, and clinical research, the IRP is the largest biomedical research institution on earth. Its mission is science in pursuit of fundamental knowledge about living systems and the application of that knowledge to extend healthy life and reduce illness and disability throughout the world. In the IRP's new podcast, Speaking of Science, you will meet many of the federal researchers working to change lives by advancing all aspects of biomedicine.