Helse og trening – Malta – Nye podcaster

  • Welcome to The Art and Science of Thriving, the podcast where high-achieving professionals unlock the secrets to living a fulfilling, balanced, and high-performing life. 

    Through evidence-based insights in neuroscience, psychology, and high-performance strategies, we’ll explore how to achieve success without burnout, create clarity and purpose, and thrive in every area of your life.

    Michael Schiel, a high performance coach and transformation consultant, hosts the podcast. Michael helps overwhelmed people and teams find their purpose, achieve their goals, and reach peak performance while creating well-being, balance and fulfillment in their lives 

  • A practical approach to self-discovery and personal growth.


    Dare Me to Prosper is a podcast for open-minded, spiritually curious people who are committed to becoming the best version of themselves. Here, we explore self mastery, personal transformation, and spiritual growth in a way that actually makes sense in daily life—no fluff, no confusing abstract concepts, just real conversations and down-to-earth insights about what it actually means to become the best, most empowered and aligned version of you.

    Subscribe for weekly episodes!

  • A brand new podcast to track my recovery progress from Borderline Personality Disorder, tracking the wins, the bumps in the road and to share any resources, tips and issues along the way! and also to offer support to you, the listeners! If you’d like to get in touch, please email BeatingBorderline@outlook.com

  • First Formation is spiritual exercise for rank and file believers looking to get up and pray. Listen to hear the good news through grunts and with grunts, in the unity of the Holy Spirit, as one Church forever and ever. Fall In! 

  • Medical Mentor is a podcast about clinical pearls and the pitfalls to avoid in the diagnosis and treatment of common but sometimes overlooked conditions. Hosted by Kevin Fernando, MBChB, MSc, content advisor to WebMD and Medscape Global.

  • Changing the menopause narrative with Women of a Certain Stage - the global authority in menopause advocacy, workplace, education, and empowerment.

    Hosted by Lauren Chiren, internationally multi award winning menopause expert, speaker. This podcast is dedicated to shattering outdated narratives, amplifying real voices, and driving meaningful change in how menopause is understood and supported, at work and beyond.

    We believe that by normalising the conversation and equipping individuals, businesses, and policymakers with the right knowledge and tools, we can transform the menopause experience into one of empowerment, strength, and success.

    🌍 Join the Movement

    Whether you’re experiencing menopause, supporting a loved one, leading a business, or advocating for change, this podcast is your go-to resource for breaking the silence, shifting perspectives, and creating a future where menopause is met with understanding - not stigma.

    Together, we are redefining menopause, one conversation at a time.

    🎧 Subscribe now and be part of the change.

    Find out more here: https://www.womenofacertainstage.com/

    Connect with Lauren:

    Linkedin: https://www.linkedin.com/in/laurenchiren/
    Instagram: https://www.instagram.com/themenopausecoach/
    YouTube: https://www.youtube.com/@womenofacertainstage
    Facebook: https://www.facebook.com/WomenOfACertainStage
    Twitter/X: https://x.com/LaurenChiren

  • Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly?

    I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast.

    My name is Melanie Bourbeau. I am a wife, mom, daughter of the King and a certified health coach with years of experience helping women overcome depression and anxiety naturally. After losing a good friend to suicide and asking God to show me how to ”never miss an opportunity to help again”, I have been blessed with tools and skills to improve mental health and wellness for other moms with health solutions and lifestyle medicine.

    This podcast will help you calm down and feel more peaceful. You will learn how we can help someone with depression through mental health help and anxiety coping skills.
    I will share tips for mental health first aid so you can overcome overwhlem and stop feeling so exhausted. With healthy habits you will experience more happiness and resilience even through hard stuff.

    If you are ready to finally create a joyful noice and make a difference, then grab your gratitude journal and your high energy smoothie and let’s dig in.

    I look forward to serving you in the ways I can.
    Blessings,
    Melanie XX

  • A Series of recordings best used for the purpose of regaining one’s inner self and allowing ones self to shine on others who may need you today.

  • “The patient education podcast, empowering you to live the healthiest life”It’s your personal Specialist Internal Medicine and Respiratory Physician, Dr Mandela Makakala (MD, MMed, DTM&H) from Tanzania and invited guests discussing the most interesting current health issues. The show communicates medical advice to different medical problems, discuss current evidence in diagnosis and management of clinical conditions. Provides information on available medical resources locally and Internationally in the treatment of wide range of diseases.

  • Bienvenue !

    Nous sommes un groupe de 6 étudiants en troisième année de licence STAPS (Sciences et Techniques des Activités Physiques et Sportives), mention APA-S (Activité Physique Adaptée et Santé) à l'USPN. Nous serons à l'issue de notre licence des enseignants en activité physique adaptée (EAPA) !

    Vous partager une définition de notre futur métier via différents professionnels nous a semblé pertinent. C'est pourquoi tous nos podcasts traiteront d'activité physique adaptée.

    Bonne écoute !

  • Integrated guided mindfulness sessions bringing together the frontiers of psychology, neuroscience and alternative philosophy: this podcast will help ease stress, anxiety, mild depression and sleep problems. My name is Luc Swarbrick and I’ve spent the last 4 years studying psychology and neuroscience, before this, I traveled Sri Lanka spending time in Buddhist monasteries. I have been through personal journeys with my own mental health and will share different strategies integrated from all fields, paradigms and approaches to ensure you can rest and explore your consciousness in a safe way.

  • The meaning of life. How do we derive purpose and identity from the lives we live? This podcast is focused on the exploration of the self guided by psychological principles and theory.

  • The most current coverage of restorative and regenerative therapies for women presented by Red Alinsod, MD.

    femininewellness.substack.com

  • Deep Tissue Talks is the 1st podcast recorded while the guest is being massaged!

    You can also check it out on Youtube and Witness the healing.

    The host is Doris Martel, a renowned manual therapist and somatic healer from France. For over a decade, she has worked closely with NBA players and professional athletes, helping them achieve peak performance and well-being.

    As the guests lie down with their hearts open, something magical happens. The gentle (sometimes painful) release of tension invites moments of deep self-reflection, empathy and vulnerability. In this state of openness, we can explore the profound connection between body,mind and spirit, uncovering stories of resilience, healing, and transformation.

    Whether you’re here to be inspired, learn a new technique or just curious about what goes on in the life with my guests, you’re in the right place. Together, we'll explore the personal journeys that shape our guests and how they turned it to Ğold.

    Dive in as Doris brings the soulful conversations of "Deep Tissue Talks" one episode at a time!

  • Women's voices and health matter. Discover the powerful connection between your voice and pelvic floor—and how it shapes your well-being and resilience. Join us for empowering conversations on holistic, evidence-based care, advocating to end medical gaslighting and misogyny in women's and pelvic health.

  • A podcast about wellness, nutrition and selfcare. We interview people in the field about how they have changed their own lives and the lives of those around them.

    Hosted on Acast. See acast.com/privacy for more information.

  • Many women feel powerless to create and maintain healthy habits. On the Simple Steps Podcast, we guide women towards new habits that will strengthen their connection to God and to their bodies.
    Lisa and Michelle are Christian women in the health and wellness field who coach women to live flourishing lives. They want you to know you are loved by your Creator. His love is the motivation to care for your whole self. Then you can move towards life-enhancing habits from a place of love, not to earn love. You’ll receive two simple steps to carry in to your week.
    *living sustainable *holistic living

  • Digestible bites of nutrition information and healthy tips for the average Canadian.