Health & Fitness – United Kingdom – New podcasts

  • What makes you a heretic? Journalist Andrew Gold believes that, in an age of group-think and tribes, we need heretics - those who use unconventional wisdom to speak out against their own groups, from cancelled comedians and radical feminists to cult defectors and vigilantes hunting deviants.

    Learn from my guests how to rebel, think differently and resist social contagion. From Triggernometry's Francis Foster and the world's most cancelled man Graham Linehan to ex-Hasidic Jew Julia Haart and gender critical atheist Richard Dawkins. These are the people living with the weight of their own community's disappointment on their shoulders.

  • Hosts Ro Mitchell and Jaycie Fry share the topics that make them tick - from the blunt realities of social media, to healing your relationship with food, this is a safe and honest space for all. Navigating life in your twenties can be a struggle and we know that all too well. Make yourself at home in The Comfort Zone. ⭐️🛋️

  • Welcome to the ‘Prevent the Preventable’ podcast, where we break the silence surrounding brain hemorrhages and bring this critical issue to the forefront. In this podcast, we’ll share powerful real-life stories from those affected by brain hemorrhages, dive into the groundbreaking research that’s paving the way for lifesaving treatments, and, most importantly, inspire and educate you—the listener—on the small lifestyle changes that can make a big difference in your health and potentially Prevent the Preventable.

  • Welcome to the Mental Gym, a podcast for anyone who wants to improve their mental health. We're here to help you build a strong and healthy mind, one step at a time.

    Life throws a lot our way, and sometimes it can feel overwhelming. That's where the Mental Gym comes in. We'll be tackling different challenges from managing stress and anxiety to building self-esteem. We'll be sharing advice, personal stories, and giving you tools you can use in your everyday life.

    After every episode, we have a special section called "What's in our Journal?" where we talk about our everyday struggles to show you you're not alone.

    Follow us on social media for bonus content, mental health tips, and to keep the conversation going!

    So, are you ready to join us and build a strong, resilient mind?

    Follow us on:
    Instagram @daddaughter.mentalgym
    TikTok @daddaughtermentalgym
    YouTube @daddaughtermentalgym

    Follow Charlie @novaturalife
    Follow Tim @topessexcat

  • Real life experiences, practical advice and everything in between. Whether you are diagnosed with Neuroendocrine Cancer or another rare or less common cancer, our podcast series cover topics from initial diagnosis, treatments and follow up, looking after your mental health and the professional perspectives from those involved in your care. Hosted by Catherine Bouvier and produced by Neuroendocrine Cancer UK. We hope this series answers some of your questions or provides a source of support - or both, after all, this is not just NE cancer.

  • A psychotherapist interviews experts about why humans are the way that they are. When he's not doing that, he's talking psychology and self-development. Slap on your earphones, settle in, and become a better version of yourself!

  • Join us on Trail Talks & True Stories, your go-to podcast for all things outdoors! We explore the beauty of nature while diving into crucial topics like women's health, men's health, and mental well-being. Whether you're an avid trail runner or simply love the great outdoors, we’ve got something for you. Tune in for real-life stories from the Yorkie Talkies Outdoors community and gain insights into how to connect with nature for a healthier, happier life. Let’s lace up our shoes and hit the trail together—adventure awaits!

  • From mat to mic, women who train Brazilian Jiu Jitsu tell their stories. You'll hear from women of all belt levels, whether they are hobbyists, competitors, or a little of both. They'll tell you what got them started, what got them hooked, what they love, and what advice they have for those who are just getting started.


  • Our mission is to help women take control of their health & fitness. Empower them with the knowledge and no BS advice when it comes to all things female fitness.

  • The Fire & Earth podcast is about all things manual therapy. Our hope is to educate our listeners about the benefits of sports massage, sports therapy, physiotherapy, strength and conditioning and osteopathy. Join us as we discuss injuries, injury prevention, and rehabilitation that will help you live pain-free or at least a lot more comfortable.

  • The Body Breakthrough Podcast is all about simplifying fitness & nutrition. Previously the Cumming Strength and Fitness Podcast, the Body Breakthrough Podcast is a revamped version that integrates successful nutrition + fitness tactics to help take your health to the next level.

    Your hosts, Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide helpful strategies to help you reach your physical health goals.

    Be sure to check out Cumming Strength & Fitness and Breakthrough for more!

  • Our intention is to bring insightful, down-to-earth, but deep soul conversations, exploring how you can connect and stay on purpose with your True North Alignment through the transformative lenses of yoga and astrology.

  • How to Feed is here to offer support, build confidence, and inspire parents at every stage of their feeding journey.

    Each week’s episodes are carefully themed around specific topics like fussy eating, mealtime overwhelm and maintaining a healthy diet for your family. Charlotte brings her years of experience as a registered nutritionist to every conversation, ensuring parents walk away feeling empowered and equipped with the knowledge they need to succeed.

    The How to Feed Podcast is proudly sponsored by Little Dish, makers of delicious, stress-free kids’ meals. Their commitment to making mealtimes easier for busy families has been instrumental in bringing this podcast to life. A big thank you to the entire Little Dish team for their support!

    Presented By: Charlotte Stirling-Reed
    Produced By: C60 Media
    Producer: Peter Shevlin
    Assistant Producer: Alphie Howard
    Executive Producers: Isobel Rushe & Tom Wright
    Thanks to: Hillary Graves, Dean Brown, Nicky Veysey, Sophie Giddings and Tom Kirby.

  • Gretel le Maitre is an ordinary, curious lady who is about to lose her Mother.

    For the first time in her life Gretel feels such overwhelming Sadness and Dread that she wants to Talk.  She’d like to do this with Bede, the venerable one.   She certainly can’t do it alone and Bede, after all, means prayer. 

    There is a BUT! Gretel loves the world and history, architecture, literature and people. And so is determined to walk this path with light footsteps and with humour and warmth.  🌞

    Please follow me on X @leshuguenots. 🌳

    “Gretel le Maitre is a podcaster and host of the series Gretel Pod-Ponders Life and Loss with Bede and Other Guests. The podcast explores themes of grief, life transitions, and introspection, particularly focusing on her experiences as she anticipates the loss of her mother. In the series, she combines historical reflections—often inspired by the works of the Venerable Bede, an English monk and historian—with her own musings on architecture, literature, and the natural world. Gretel approaches these deep topics with warmth and humor, aiming to provide listeners a comforting space to explore complex emotions   .

    If you’re interested, you can listen to her podcast on platforms like Apple Podcasts and Amazon Music, where she shares her reflections in episodes filled with gentle insights and an invitation to journey with her through challenging times  .”


  • this is a podcast for people who who want to be healthier, fitter and leaner without it completely taking over their lives.

    Dan and Vanessa have teamed up to give you straight forwards and easy to follow practically advice for you to reach your fitness goals.

  • Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences.

    Benn: Former Metropolitan Police officer with 18 years of service
    Gary: Veteran and seasoned business owner
    Peter: Security expert and stand-up comedian
    Chris: Father of three and youth organisation leader
    In each episode, we tackle the challenges men face in mental health, from seeking support and talking to friends to accessing professional help. Our discussions cover topics like men's health, wellness, and current affairs, providing valuable insights and support.

    Why Listen to Inspired Men Talk?
    Expert Insights: Practical advice from experienced mental health practitioners.
    Real Stories: Candid conversations and personal stories that resonate.
    Diverse Perspectives: Hosts with varied backgrounds and experiences.
    Supportive Community: Join a movement to break the stigma around men's mental health.
    Subscribe to Inspired Men Talk on your favourite podcast platform and follow us on social media. Visit www.inspiredtochange.biz to learn more and connect with our community.

  • If you could champion a Game Changer, someone helping transform the UK, who would YOU choose?  


    Aimee Fuller – two-time Olympian, author and broadcaster – presents Season 3 of The National Lottery 'Game Changers’ podcast.   

     

    This extra special series celebrates the 30th birthday of The National Lottery, as Aimee travels the UK to hear from exceptional individuals who have been transforming communities over the last three decades, with a little help from The National Lottery.


    Including the music initiative providing a launchpad for artists like chart-topper Rizzle Kicks and supported by Rag ‘N’ Bone Man. There’s also Alice Dearing, the first black woman to swim for Team GB at an Olympic Games.  Meanwhile, at Jodrell Bank the universe is revealed in bold new ways to the public with the help of a pioneering physicist, remarkable things also emerge from the earth thanks to the brains behind the Eden Project.  


    Hear too from well-known names like Sir Tony Robinson, Adele Roberts and Clare Balding, and why they are championing our Game Changers and their incredible work.  


    Be inspired. Follow to catch every episode.  


    Game Changers is brought to you by National Lottery players, who raise £30 million each week for good causes across the UK. For more information about projects that help ordinary people, visit: https://www.lotterygoodcauses.org.uk  


    A Listen production for The National Lottery.  


    Hosted on Acast. See acast.com/privacy for more information.

  • Bringing hope for a better future of health, by inspiring and motivating individuals to take charge of their health. Creating a lasting impact on the quality and longevity of life, one step at a time.

  • Meditation (or silent prayer) is an ancient spiritual practice that opens us to the Sacred within.

    ’Becoming Places of Peace’ aims to help us live from our innate potential for peace, compassion, relationship and oneness by amplifying the voices of wisdom teachers across the centuries.

    Chris Whittington, who hosts this podcast, is the Founder of The School of Contemplative Life a charity whose vision is to help people establish peace in themselves and become places of peace in the world.

    Chris was introduced to contemplative practice during several years of formation when he lived at the Benedictine monastery of Prinknash Abbey in England. His monastic teachers taught meditation from the Christian tradition as a universal wisdom found within all the great spiritual traditions, a pathway to peace and solidarity with people of all faiths and none.

    We host a free online practice group which meets every Saturday between 08:30-09:30 (UK time) and on Wednesday between 20:00-20:45 (UK time). The group is free to join and great for beginners or people with an established practice. It’s so much easier to build a regular practice (and experience the many benefits) when you commit to meditating with others.

    Sign up here: https://linktr.ee/schoolofcontemplativelife

  • Join Jade (registered nurse and health visitor) and Rachael as they discuss all aspects of early years health and wellbeing. Each episode dives into a different health related topic, giving you up to date medical advice, as well as discussing their personal experiences and views. Join in the conversation at [email protected] or follow @healthvisiting101podcast

    Legal bit: despite my qualifications, the information shared are my thoughts and opinions alone and not representative of the health visiting service as a whole. Health visiting 101 is not affiliated with or representing the thoughts of any company or service provider.

    Any information provided or used on social media or the podcast is not to be taken over the professional advice given by your current care providers, but instead offers insight into personal and professional experiences as a mother and when working as a health visitor prior. The creators of Health Visiting 101 assume no responsibility or liability for any errors or omissions in the content of this site, associated sites on other platforms or the podcast itself. The information contained in this site is provided on an ”as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness.

    This podcast is for informational purposes only and should not be considered health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.