Здоровье и фитнес – Колумбия – Новые подкасты
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“Píldoras de amor propio” es un podcast de bienestar emocional y autoestima narrado por Sarah Murcia, creado para acompañarte en esos momentos donde el corazón necesita respirar un poco más lento. A través de reflexiones cortas, íntimas y humanas, este espacio se convierte en un pequeño refugio emocional para quienes atraviesan ansiedad, inseguridad, agotamiento mental, culpa, tristeza o simplemente necesitan reconectar consigo mismos.
Aquí encontrarás conversaciones suaves sobre amor propio, autoestima, relaciones, límites emocionales, sensibilidad, autocuidado y crecimiento personal real… sin frases vacías ni positivismo tóxico. Solo palabras honestas que buscan abrazarte en los días difíciles y recordarte que no tienes que tener todo resuelto para merecer amor y calma.
Cada episodio funciona como una pausa emocional: cercana, cálida y reconfortante. Ideal para escuchar antes de dormir, durante una caminata, en momentos de ansiedad o cuando necesites sentirte acompañado. Con una atmósfera tranquila y reflexiva, “Píldoras de amor propio” combina bienestar emocional, salud mental y desarrollo personal en un formato breve y relajante que invita a sanar despacio, sin presión y con más compasión hacia uno mismo.
Si buscas podcasts en español sobre amor propio, autoestima, autocuidado, paz mental, relaciones sanas y bienestar emocional, este espacio está hecho para ti. Porque a veces… una sola frase puede ayudarte a sentirte un poco menos solo.
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Between Reflections is an introspective podcast about mental health and the in-between stages of life.
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It explores themes such as anxiety, identity, emotional well-being, and the quiet, often confusing moments of change—when you no longer feel like who you were, but haven’t fully become who you’re meant to be.
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This is also a space for the questions we usually don’t know how—or don’t feel safe—to talk about with others. The thoughts we keep to ourselves, the emotions we struggle to name, and the experiences that feel too heavy to explain.
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Through honest reflections and gentle storytelling, this podcast creates a safe space to slow down, process your thoughts, and reconnect with yourself without pressure or judgment.
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Whether you’re navigating anxiety, feeling emotionally overwhelmed, or simply trying to understand yourself better, Between Reflections is here to remind you that you are not alone—and that healing is not linear.
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Confident as F es un podcast de mindset y crecimiento personal presentado por Valeria Euler, que tiene como misión potenciar la confianza y autoridad interior de personas que desean desarrollar todo su potencial.
El propósito de este podcast es que descubras el super-poder más increíble que existe dentro de ti, tu CONSCIENCIA, y que aprendas a usarla a tu favor para transformarte en la mejor, más poderosa y más auténtica versión de ti mismo.
Cada episodio te brinda conocimiento y herramientas practicas que te ayudarán a transformar tu forma de pensar, a desarrollar nuevas perspectivas y a crear la vida que deseas de una manera intencional. -
Host Celeste Skye unlocks secrets to affordable, accessible travel for people with disabilities. From airfare hacks and wheelchair-friendly destinations to cruises and rail alternatives, each episode delivers practical tips proving you don't need a fortune to explore the world.
For more content like this, visit QuietPlease.ai
This content was created in partnership and with the help of Artificial Intelligence AI. -
Plato Sostenible es un espacio dedicado a transmitir conocimiento y tranquilidad en torno al consumo y producción de alimentos. ¡Cómo consumidores y productores nuestras acciones pueden crear un sistema sostenible!
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This series is based on all superfoods
if you want videos you can go check my video on youtube
channel name:- Superfood fitness
this podcast is on lentils (दाल)
यह सीरीज superfoods पर आधारित है
अगर आप विडियो देखना चाहते है तो आप मेरा youtube channel देख सकते है
चैनल का नाम :- Superfood fitness
यह पॉडकास्ट दालो पर आधारित है I -
Bienvenida a De la Restricción a la Libertad, un espacio donde rompemos mitos, abrazamos la autenticidad y aprendemos a vivir sin límites. Aquí hablamos de cuerpo, comida y bienestar desde una perspectiva realista, amorosa y liberadora. También exploramos hábitos sostenibles, reflexiones personales sobre la vida y un lifestyle que prioriza el equilibrio. Si estás lista para soltar la culpa, dejar atrás las dietas extremas y transformar tu relación contigo misma, este es tu lugar. Suscríbete y comienza este camino hacia una vida más consciente y libre ✨
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Podcast en donde presentamos dos casos de la vida profesional en el área de la salud
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Te brindaremos información importante respecto al cuidado de tus oídos y audición, junto con las diversas tecnologías para el tratamiento y diagnóstico de la hipoacusia
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Are you a high-level entrepreneur, influencer, or CEO looking to dominate at the peak performance level and optimize for life longevity? Are you ready to be firing on all cylinders?
Dr. Brown speaks to the heart of high-achievers who love taking ownership of their wellness journey because they know it’s their most prized investment, and when they're in a peak performance state, their productivity and revenue soars.
His goal with the podcast is to help expose the cracks in our broken medical system and, at the same time, shed light on emerging wellness trends that offer a new hope... so peak performers can be highly focused on growing their business, physically optimized for the journey, and enjoy getting there.
If you would like to work with Dr. Brown one-on-one, be sure to get in touch with him at: http://bit.ly/2Z6r9Ek -
La salud con un enfoque natural permite acceder a una forma facil y sencilla de mantener la calidad de vida.
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The Podcast for Healthcare Practitioners
Honest Health & Wellness Discussions You Can Actually Use.
Biotics Research is proud to expand our commitment to education with the Wellness Unfiltered Pro Podcast. Each episode delves into key health topics and the clinical applications of our premier products. Through candid, insightful conversations, our team offers practical guidance to keep you informed and empowered as a healthcare professional. -
Permission with Shadia Akle is a podcast for women who are done waiting to heal, to feel ready, to become who they already know they're meant to be.
Hosted by holistic practitioner Shadia Akle, Permission bridges the science of the body and the truth of the human experience.
Each week, transformative conversations with leading voices in functional medicine and wellness- on hormones, gut health, longevity, identity, and self-worth.
Permission to heal. Permission to transform. Permission to wake up to your own life. -
Conversaciones que Inspiran
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Feeling burnt out, exhausted, and overwhelmed? You're not alone.
'Affirmations for Burnout Recovery | Slow Strength and Hope' offers daily doses of encouragement and healing through powerful affirmations. This podcast is designed to guide you on a journey of self-compassion, resilience, and renewal as you navigate the challenges of burnout.
Each 5-minute episode delivers carefully crafted affirmations that speak directly to your need for rest, restoration, and inner strength. Whether you're struggling with emotional exhaustion, chronic stress, or simply feeling depleted, these words will remind you of your inherent worth and capacity to heal. Through consistent practice, you'll cultivate a sense of hope, rediscover joy in everyday moments, and slowly but surely build the strength and resilience you need to thrive again.
Embrace this journey of recovery with us. Let affirmations become your anchor in the storm, guiding you towards a brighter future filled with renewed energy and purpose. Subscribe today and begin your path to burnout recovery! -
Cargamos demasiado en la maleta tanto que dejamos de disfrutar la vida!!!
La intención de ese post es que avientes esas pesadas cargas!!!
Todos tenemos peso que estorba!! -
Welcome to Sunset Confessions, a podcast that delves deep into the intersection of mental health, fitness and self improvement. Each episode features candid conversations with a diverse range of guests or just myself who share our personal stories of triumph and struggle. From tackling social issues to discovering common ground, this show aims to provide listeners with an unfiltered and relatable perspective on this journey we call life. I hope you can join us every week as we explore a range of topics designed to empower and inspire you to improve your own lives and relationships.
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Saturados de desinformación y ruido mental, encontramos nuestra verdad y esencia en el silencio y la escucha profunda. Aquí, cada sesión es una invitación especial y única a PAUSAR tu día por unos instantes, conectar contigo mismo y reprogramar tu inconsciente hacia ese bienestar que sueñas, soltando lo que no necesitas y dándole paso a lo que sí. Este canal es para los que no subestiman el poder de la mente.
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Death and overall loss is a natural experience in life. It can be a traumatic phase that can take us away from feeling normal. Feelings of sadness, loneliness and stress can overwhelm us. These feelings are normal during the bereavement period after a death, job loss, relationships, etc. My podcasts will offer dialogues surrounded by storytelling of people who have experienced a victory in their loss or is doing the work to get there. Together we will get though the pain and come to a place of peace and healing. Let's talk about it...
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Un espacio entre amigas donde conversamos sobre lo que significa quererse en medio del caos de la vida real. Sin manuales, sin filtros, con risas, reflexiones y verdades pequeñas que sanan .
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