Gesundheit und Fitness – Malta – Neue Podcasts
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This podcast is discussion of a relatively new developmental period that affects an entire generation, called "Emerging Adulthood". It is a subjective experience of a period described by neither adolescence nor adulthood. We will discover multiple factors that have led to the advent of limbo, with guest speakers to share their experiences on finding love, deciding to pursue further education, or even setting up their own businesses. Through our conversations, we are raising awareness and building a community of support and compassion.
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A calm place to end the day. Sleep Oasis offers gentle sleep meditations and soothing nighttime audio to help you unwind, feel safe, and drift off to sleep.
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A seriously funny take on life from the disability driven duo... Simon Minty and Phil Friend.
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Looking for tips and insights into how to develop and enhance you mindset or maintain your mental health then Reframe Your Mindset is for you! If you want to be your most effective then first you need to be the best version of you and this starts with your mindset especially if you want to get positive outcomes in your life. Paul Corke, Author, Speaker, Number 1 Thought Leader and Influencer with Thinkers360 along with his specials guests share stories, insights, tools, tips and techniques so you can reframe your mindset for success.
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Podcast sobre Psicología, Neuropsicología, Terapia Asistida con Animales, entrevistas y mucho más.
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Pink noise for deep sleep, memory, and relaxation. Research-backed sleep sounds including pink noise, warm pink noise, and green noise. Full-length 10-hour episodes designed to play all night without interruption.
Pink noise has more low-frequency energy than white noise, producing a deeper, richer, more natural sound. Peer-reviewed research published in Frontiers in Human Neuroscience found that pink noise played during sleep improved deep slow-wave sleep by 82% and next-day memory recall. Unlike white noise, pink noise mirrors the frequency distribution found in natural sounds like steady rainfall and rustling leaves.
This podcast also includes green noise — a steeper version of pink noise that has recently gained attention as one of the most calming colored noise variants for sleep and focus. Green noise emphasizes the mid-low frequencies that feel warm and enveloping without the hiss of white noise.
Each episode runs the full duration with no interruptions. Press play and sleep through the night.
๐ Premium sleep sounds — exclusive blended environments and more at [ ]
๐ฑ Sleep Sound App — mix your own custom sounds at [App Store link] -
Host Maya Chen unpacks research-backed strategies to help couples rebuild connection, from defeating Gottman's Four Horsemen to restoring trust after betrayal. Each episode offers actionable wisdom grounded in science and therapy frameworks.
For more content like this, visit QuietPlease.ai
This content was created in partnership and with the help of Artificial Intelligence AI. -
Super Mother Unleashed Podcast is dedicated to Child health and Mothers' lifestyles, hosted by Soma Thakur, one of India's top mother coaches. This podcast explores healthy cooking, immunity boosters, and the everyday challenges mothers face, offering empowering strategies, techniques, and natural home remedies to make motherhood smoother and more fulfilling.
Tune in to Super Mother Unleashed, where I, Soma Thakur, share my expert insights on maternal health, lifestyle, and well-being. As one of India's most popular mother coaches, I frequently engage with other mothers to discuss nutrition, holistic remedies, and practical solutions for modern parenting challenges.
If you're a mother striving to balance your responsibilities while pursuing your personal goals, Super Mother Unleashed is the perfect podcast for you. Join me as we go behind the scenes of motherhood and uncover what it truly takes to be a Super Mother!
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ุจูุฏูุงุณุช ุดูู ุงูุตุญุฉุ ููุฏูู ู ุณูู ุงููุงุณู ุนูู ู ูุตุงุช Alphacastุ ููุชุญ ูู ุฃุจูุงุจ ุนุงูู ุงูุตุญุฉ ู ู ุฃูุณุนูุง: ุงูููุงูุฉุ ุงูุชุบุฐูุฉุ ุงูุนุงููุฉ ุงูุฌุณุฏูุฉ ูุงูููุณูุฉ.
ูุณุชุถูู ููู ูุฎุจุฉ ู ู ุงูุฃุทุจุงุก ูุงูุฎุจุฑุงุก ููุฌูุจูุง ุนู ุชุณุงุคูุงุชูุ ููุถุญูุง ุงูุญูุงุฆูุ ููููุฏูุง ุงูุฎุฑุงูุงุช.
ุฅู ููุช ุชุจุญุซ ุนู ู ุญุชูู ุตุญู ู ูุซููุ ู ุจุณูุทุ ูุดูููโฆ ููุฐุง ุงูุจูุฏูุงุณุช ูู ูุฌูุชู.
ุงูุขู ุนูู ุฌู ูุน ู ูุตุงุช ุฃููุง ูุงุณุช:https://www.youtube.com/@Alphacast.Official
https://www.instagram.com/alphacast.official/
https://www.tiktok.com/@alphcast.official
Email:[email protected]
ููุชูุงุตู ู ุน ุณูู ุงููุงุณู:
https://www.instagram.com/saifalyasi/
https://www.tiktok.com/@saifalyasi_
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Our mission at Iron Summit is to help individuals maximize life and performance through health and fitness. No matter what that looks like for you, we want individuals to feel their best, and get the most out their life. We believe the foundation to a fulfilling life starts with mastering one’s own health.
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Psychedelic Zen is for anyone that needs to relax and take some time to decompress. Let us help you relieve your stress and anxiety with various forms of meditation aimed to help you achieve peace of mind and feel better mentally! Lets feel better together!
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We’re here to talk about all things Fitness with a splash of everyday stuff!
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Believe in yourself and believe that life has so much more to offer. Life only gets better every day!
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This is for you in the trenches, living with or supporting someone with dementia every day. For the times between the appointments, visits from family and friends, for your everyday life. Get tested, actionable tips, education and support for today and every day living with memory concerns or dementia.
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Healing Within: Peace and Freedom from the Inside Out
Welcome to Healing Within, a gentle space for emotional healing, inner peace, and mindful living.
Each episode offers soothing reflections and heart-centered guidance to help you reconnect with your emotional self, release old patterns, and experience a deeper sense of calm, clarity, and freedom. Through conscious breathing, meditative awareness, and compassionate insight, this podcast invites you into a quiet journey back home โ to yourself.
Whether you're learning to breathe through anxiety, healing emotional wounds, or simply seeking a moment of peace in a noisy world, this is a space for you to soften, reflect, and heal.
โจ Want to go deeper in your healing journey?
Explore my full emotional healing course here:
๐ https://chiumml.gumroad.com/l/apndkha
Come as you are โ and leave with a little more light within.
Powered by Firstory Hosting -
Take a few moments to quietly check in with yourself in 15 minutes or less.
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Herzlich Willkommen bei True Self Space.
Als Female Empowerment Coach für feinfühlige Frauen, habe ich es mir zur Herzensmission gemacht Frauen zu empowern ihr authentisches selbst zu leben, in sich und ihre Fähigkeiten zu vertrauen und eine tiefe Verbindung zu sich selbst herzustellen.
Hier findest du alles rund um die Themen Persönlichkeitsentwicklung, Mindset und Selbstliebe.
Werde Teil meines kostenfreien Telegram Kanals und Instagram Community für mehr Impulse:
https://t.me/+ZnuSkyWR83VmNmEy
https://www.instagram.com/yasminschmidt_coaching/ -
Feeling insecure? Struggling with self-doubt? It's time to cultivate unshakeable self-worth!
"Positive Affirmations for Self-Worth | Confidence And Calm" guides you on a journey of inner transformation through the power of daily affirmations. Each episode is carefully crafted to help you dismantle limiting beliefs, embrace your strengths, and radiate confidence in every aspect of your life. Through positive and empowering statements, we'll help you:
* **Build unshakeable self-esteem:** Discover the profound impact of affirming your inherent value and worthiness.
* **Embrace your unique qualities:** Celebrate what makes you special and let go of comparisons that hold you back.
* **Cultivate inner peace:** Find calmness amidst life's challenges by shifting your focus to positive self-talk.
Whether you're seeking to overcome past insecurities, boost your confidence in relationships, or simply feel more empowered in your daily life, join us and unlock the transformative power of self-affirmation.
Let's embark on this journey of self-love and discover the radiant individual within you! Subscribe today and start building a life filled with confidence and calm. -
Mirella Lippi, mom and cancer fighter opens up about this journey that started one day before her 31st birthday and changed her life forever! The feelings, the experience, the sensations and everything that comes with the fight against cancer while pregnant with twins!
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No Straight Lines is a conversation led by married couple Eleanor and Jacky - founders of aloomah, an online community built for anyone navigating the ups and downs of fertility.
After years of our own fertility journey, we realised how rarely people really talk about it - especially the stuff that hurts, confuses, or leaves you feeling alone.
This space is about breaking that silence. We're sharing our own story, the stuff we wish weโd heard sooner, and chatting with people whoโve helped us along the wa - from friends to experts.
Itโs honest, raw, sometimes heavy, sometimes hopeful.
Because not every path is straight. But that doesnโt mean you have to walk it alone.
Hosted on Acast. See acast.com/privacy for more information.
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