Austrália – Novos podcasts
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Buddha Bodhivana Monastery is a branch monastery of the late Phra Bodhinyana Thera (Venerable Ajahn Chah b.1918 d.1992), the well-known and respected north-east Thai Meditation Master. Venerable Ajahn Kalyano is the Abbot of the monastery and resident teacher.
(Thai podcast: https://open.spotify.com/show/2sYlhDDVFv5MIgA8lGLBzp) -
Uncover the hidden world of guerrilla crafting where everyday objects become subversive art tools. This podcast blends DIY culture with tactical creativity, interviewing underground artists who turn IKEA hacks into political statements and origami into protest weapons. Each episode features encrypted tutorials for discreetly upcycling corporate waste, crafting surveillance-proof accessories, and embedding secret messages in knitwear. Learn to weaponize glitter, decode yarn-based cryptography, and organize clandestine stitch-and-bitch sessions that double as resistance meetings. For crafters wh
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Lila Walker guides you through punch needle, exploring how stitch types, material choices, and dimensional design transform flat fabric into tactile art. Discover why texture is the true language of this centuries-old craft experiencing a modern revival.
For more content like this, visit QuietPlease.ai
This content was created in partnership and with the help of Artificial Intelligence AI. -
Join host Lila Walker as she uncovers the artistry behind costume making, exploring how creators transform everyday materials and bold design thinking into wearable masterpieces. From cardboard armor to needle-felted sculptures, discover the craft that turns imagination into wearable three-dimensional storytelling.
For more content like this, visit QuietPlease.ai
This content was created in partnership and with the help of Artificial Intelligence AI. -
A dive into different hobbies and getting to know what they are about and why you might like to try some yourself.
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Where does your wanderlust lead you?
To Melbourne’s cafes or the vast deserts of the Empty Quarter, a New Zealand vineyard or the pavements of New York… what’s your neighbourhood?
Join travel journalists and editors Kirstie Bedford and Belinda Jackson for inspiring stories and inside information from across the world.
Website https://theworldawaits.au
Instagram @theworldawaitspodcast
Support us https://ko-fi.com/theworldawaits (thank you!) -
1. サーブ (The Serve)：戦略的先制攻撃の重要性
サーブはピックルボールにおいて唯一、相手の干渉を受けずに自分のリズムで打てるショットです。かつては「単にアンダーハンドで入れるだけ」のショットと軽視されがちでしたが、現代のハイレベルなDUPR環境では、サーブは強力な武器へと進化しています。
精度と深さの追求
DUPR 4.5以上のプレイヤーに共通するのは、サーブの「深さ」です。ベースラインから30cm以内に着弾する深いサーブは、相手のリターンを後退させ、ネット際への進出を遅らせます。これにより、自分たちが有利な展開を作りやすくなります。
変化とスピン
フラットなサーブだけでなく、トップスピン（跳ねる）、サイドスピン（逃げる）を使い分けることで、相手のリターンミスを誘います。リターンが甘くなれば、次の第3打（サード）で仕留める確率が飛躍的に高まります。
2. リターン (The Return)：守備から攻撃への転換点
リターンは、サーブ側の優位性を打ち消し、自分たちがネット（キッチン）を占拠するための「パスポート」です。
高い弾道と滞空時間
リターンで最も避けるべきは、ネットにかけたりアウトしたりすることです。DUPRを高めるプレイヤーは、ネットの高い位置を通し、深い位置にリターンします。これにより、相手のサードショットを難しくさせ、自分たちは余裕を持ってノンボレーゾーン（NVZ）へ前進できます。
ターゲットの選定
相手のバックハンドを狙う、あるいは動きの遅いプレイヤーを狙うといった「ターゲット・セレクション」も重要です。一貫性のある深いリターンは、相手の攻撃的なサードショット・ドライブを封じ込める最大の防御となります。
3. サードショット (The Third Shot)：ピックルボールの真髄
第3打（サード）は、ピックルボールにおいて最も技術的な難易度が高く、かつ勝敗を分ける重要な局面です。ここでは「ドロップ」と「ドライブ」の使い分けが鍵となります。
サードショット・ドロップ (The Drop)
相手の足元（キッチン）に柔らかく沈めるドロップは、相手に強打を許さず、自分たちがネットに詰めるための時間を生み出します。この精度がDUPR 3.5と5.0を分ける最大の境界線と言っても過言ではありません。
サードショット・ドライブ (The Drive)
近年、プロレベルでも多用されるのが強力なドライブです。相手のリターンが浅い場合、強烈なトップスピンをかけて相手の体に打ち込むことで、ミスを誘うか、甘いボレーを浮かせて第5打（フィフス）で沈める戦略です。
4. ディンク (The Dink)：忍耐と精度のチェスゲーム
ネット際でのディンク合戦は、ピックルボールの醍醐味であり、最も精神的な強さが試される領域です。
アンフォーストエラーの削減
ディンクの目的は、エースを奪うことではなく、相手に「打たせる球」を制限することです。DUPRが高いプレイヤーは、10回、20回と続くディンクの応酬でも集中力を切らしません。我慢できずに強引にアタックした方が負ける、という格言の通り、忍耐がレーティングに直結します。
プレッシャーをかける配置
単に返すだけでなく、相手の利き手とは逆の足元を狙ったり、角度をつけたりすることで、相手のバランスを崩します。一瞬の隙を見逃さず、相手がボールを高く浮かせてしまった瞬間に、次の「ボレー」へと移行します。
5. ボレー (The Volley)：決定力と鉄壁の防御
最後に、ポイントを締めくくるのがボレーです。これは攻撃の「矛」であり、守備の「盾」でもあります。
パワーボレーとフィニッシュ
浮いてきたチャンスボールを確実に仕留める「オーバーヘッド・スマッシュ」や、相手のボディを抜く「スピードアップ・ボレー」は、得点力を高めるために必須です。
リセット・ボレー (The Reset)
実は上級者ほど優れているのが、この「リセット」の技術です。相手の強烈なドライブやスマッシュを、ラケットの勢いを殺して柔らかくキッチンに落とす技術。これにより、荒れた試合展開を再びディンクの落ち着いた展開に戻し、不利な状況を挽回します。
結論：5つのエリアが織りなすDUPRの世界
DUPRは、これらの5つのエリアにおける**「一貫性（Consistency）」と「意思決定（Decision Making）」**の結果を数値化したものです。
サーブとリターンで土台を作り、サードで状況をニュートラルにし、ディンクでチャンスを伺い、ボレーでトドメを刺す。この一連の流れの中で、いかに「アンフォーストエラー（自滅）」を減らし、期待値の高いショットを選択し続けられるか。それが、あなたのレーティングを4.0から5.0、そしてその先へと押し上げる唯一の道です。
日常の練習において、単に打ち合うのではなく「今はサードのドロップの精度を高めている」「リターンの深さを意識している」という明確な目的意識を持つことで、あなたのDUPRは劇的に改善されるはずです。
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Hosts DANJ and SEAN break down all of the major tennis calendar year events and other news in the tennis world. Tune in to be a part of the discussion.
If you would like to reach out to us, follow on Instagram or Twitter @bpointatp -
This is a podcast by members of the Socialist Party in Naarm (Melbourne). We hope to bring a radical perspective to a podcast landscape dominated by insipid liberalism (looking at you, The Daily). The pod will come out weekly, and aims to breakdown news and current events from a socialist point of view. While a lot of what’s going on in the world is fairly bleak, The Party Line will try and highlight voices of resistance and struggle.
If you like what you hear, please subscribe on whatever podcast service you use, and share it with your friends, colleagues and comrades. We will always release our shows for free, to make sure everyone who wants to listen can do so. But if you are in a position to support us financially then sign up at patreon.com/thepartyline.
If you find yourself agreeing with the pod more often than not, please consider signing up to join your local branch of the Socialist Party at socialists.org.au. We need your help to build a fighting socialist movement in this country, one that can take on both the far right and its centrist enablers such as Albanese.
The Party Line is definitely NOT authorised by C Oakley, PO Box 243 Canberra. (The views and opinions expressed in our show are ours and ours alone, and do not reflect on the Socialist Party or Victorian Socialists.)
This pod was produced on stolen land - always was, always will be.
Hosted on Acast. See acast.com/privacy for more information.
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With David Pocock is part of my commitment to transparency.
A way to share how my views take shape and be accessible. I'll pull back the curtain on parliament: how decisions, debates, and positions evolve in real time.
I also want to introduce you to people who have influenced me personally, people doing important, fascinating work and people who’ve achieved incredible things. Voices you might not hear in traditional media.
These conversations challenge and inspire me. Join me, and hopefully we'll understand the world and each other a little better. -
KeoNhaCai - Không gian trực tuyến hiện đại đòi hỏi các nền tảng phải liên tục đổi mới để thích nghi với xu hướng công nghệ đang thay đổi từng ngày. Việc cập nhật giao diện, nâng cấp tính năng và cải thiện hiệu năng hoạt động là những yếu tố quan trọng giúp duy trì sức cạnh tranh. Nhờ đó, người dùng luôn có cơ hội tiếp cận những trải nghiệm mới mẻ, thuận tiện và phù hợp với nhu cầu sử dụng hiện đại. WEB: https://keonhacai52.org/
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The Margin Line explores how America's most successful dental organizations scale from single practices to multi-state empires. Host Joe Lynch, Head of Customer Success at Dandy, interviews DSO executives and industry leaders about the strategies that actually work - from first acquisitions and integration playbooks to technology bets and operational efficiency. New episodes every Tuesday.
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Perth's first Cyber Security industry podcast.
Aimed at anyone wanting to learn more about Cybersecurity how it affects their work, home and world around them.
Local and international Cyber and Technology news, interviews and events presented by Caitriona Forde, Fadzayi Chiwandire and Ben Aylett
Hosted on Acast. See acast.com/privacy for more information.
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Governments, the economy and civil society depend on the public’s trust to work effectively – but this trust is declining in an age of polarisation and misinformation. The UN Secretary-General Antonio Guterres has warned that this “malady of mistrust” is as damaging as COVID or climate change.
We don’t talk much about trust – but we certainly notice when it breaks down, in corporate scandals or political coups. But in a time when many are losing faith in our most vital institutions, how can the bonds of trust be rebuilt?
In Time for Trust, Terry Flew will explore these themes with leading experts on trust, from academics and journalists to community leaders, both from Australia and around the world.
Professor Flew holds a prestigious Laureate Fellowship from the Australian Research Council. He’s particularly interested in “mediated trust” – that is, forms of trust and mistrust as they are expressed in and through the digital media technologies we use to make sense of the world.
From trust in news to trust in digital platforms, from trust in corporations and governments to trust in AI, “Time for Trust” will ask – who, and what, do we trust, have we lost that trust, and can we get it back? And are technologies bringing us together or driving us apart?
Join us for a fascinating journey through one of the most important issues facing people and societies everywhere. Because Billy Joel was right – it is a matter of trust.
Time for Trust is brought to you by the Faculty of Arts and Social Sciences at the University of Sydney, and the Australian Research Council. It's produced by Dominic Knight, and recorded on unceded Gadigal Land.
Hosted on Acast. See acast.com/privacy for more information.
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Lean into health, wellness, business and all things personal!
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From the Frontline highlights the extraordinary work CFA Members do to protect the Victorian community.
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Rachel Payne MP is launching a brand-new podcast where honest conversations replace stigma. Each week, she’ll sit down with experts, advocates, and everyday Australians to unpack the myths, realities, and future of cannabis policy and culture.
Rachel Payne MP
Member for the South-Eastern Metropolitan Region
Legalise Cannabis Victoria
384A Nepean Highway, Chelsea, VIC 3196
rachelpayne.com.au
Hosted on Acast. See acast.com/privacy for more information.
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Slowpacolypse survival, sensible revolution, and suburban homesteading
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A podcast aimed at delving into Australian politics and policy with a focus on environment, wealth inequality and foreign policy. We try to answer the question why can't they (the government) just solve big issues with simple solutions
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The Modern Regulator Podcast is for regulators and regulatory-adjacent professionals who care about how regulation actually works in practice: stewardship, capability, posture, enforcement, and the decisions that do not always make it into policy documents or academic papers.
Hosted by Paul Leavoy and Simon Corden, each episode features a practitioner or thinker with something substantive to say about the craft of regulation. Our focus is on Australia, New Zealand, the United Kingdom, Canada, and other stable democracies where the quality of regulatory practice shapes the quality of public life.
The Modern Regulator Podcast is part of The Modern Regulator, a vendor-neutral publication for the regulatory community. Subscribe to the newsletter and find the full archive at themodernregulator.com. - Mostrar mais
