Sundhed og fitness – Storbritannien – Populære podcasts

  • What makes you a heretic? Journalist Andrew Gold believes that, in an age of group-think and tribes, we need heretics - those who use unconventional wisdom to speak out against their own groups, from cancelled comedians and radical feminists to cult defectors and vigilantes hunting deviants.
    Learn from my guests how to rebel, think differently and resist social contagion. From Triggernometry's Francis Foster and the world's most cancelled man Graham Linehan to Robbie Williams and gender critical atheist Richard Dawkins. These are the people living with the weight of their own community's disappointment on their shoulders.

  • With 1 in 6 people experiencing symptoms of depression or anxiety, itโ€™s never been more important to find out how people are dealing with these challenges. In this podcast, comedian and broadcaster John Robins brings his trademark approach of heart and humour to the conversation, sitting down with guests and experts each week to ask the very simple question - How Do You Cope?

    Tune in every Monday for new episodes of How Do You Cope? with bonus minisodes landing every Thursday.

    Listen to How Do You Cope? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/how-do-you-cope.

  • UNTAPPED is a high-energy, funny and thought-provoking deep dive into the minds and experiences of incredible individuals from the world of sport, science and more.


    Spencer Matthews (alcoholic turned world record holding endurance athlete) and co-host Jake Quickenden (mental health advocate and television personality) donโ€™t just interview guests, they challenge themselves both physically and mentally. Spencer and Jake will give live feedback on popular health and fitness trends to show you what really works and what doesnโ€™t.


    Last year Spencer proved that boundaries are just perceptions when he ran 30 marathons in 30 consecutive days through the Jordanian desert, earning him a Guinness World Record and raising over ยฃ620k for charity.


    He realised then that he wanted to focus on building a community of like-minded people who are interested in growth and pushing themselves further, whilst having a great time.


    UNTAPPED is the start of that journey. Here, youโ€™ll find out what youโ€™re truly capable of.


    Hosted on Acast. See acast.com/privacy for more information.

  • Ladies Who Launch is an empowering podcast serving up the aspirational journeys of women who have made their mark in the world of business.


    Starting from scratch to cooking up empires, join our host, Rochelle Humes, as she dives into the successes and challenges faced by female entrepreneurs. Sink your teeth into the inspiring stories of those who have fearlessly pursued their dreams whilst dishing out invaluable insights to listeners.


    Get ready to be motivated and uplifted as Rochelle elevates the voices of these extraordinary women, showcasing their resilience, creativity and a side of determination to launch.


    This is your girlsโ€™ group chat for business and beyond.


    FOLLOW US


    Instagram: https://www.instagram.com/weareladieswholaunch

    TikTok: https://www.tiktok.com/@weareladieswholaunch?_t=8sJkmbK9JlQ&_r=1

    Youtube: https://www.youtube.com/@Weareladieswholaunch


    Hosted on Acast. See acast.com/privacy for more information.

  • I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough.

    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to the Hurt to Healing podcast with me, Pandora Morris. Iโ€™ve been fighting an uphill battle with my mental health for years and itโ€™s only now that Iโ€™ve started to see some glimmers of light. Itโ€™s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. 


    As part of my own recovery, Iโ€™ve made it my mission to support as many of you as possible on your own healing journey. Iโ€™ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. Iโ€™ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.  


    Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.


    Produced by Rutherford Productions


    Hosted on Acast. See acast.com/privacy for more information.

  • Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

    Hosted on Acast. See acast.com/privacy for more information.

  • In this new original series from Somethin' Else, Claudia Winkleman and Professor Tanya Byron identify struggles faced by real-life parents and family members by inviting them in and hearing their story, in a one-time unscripted session with a real person. Claudia listens in to the conversation to discover how Tanya begins to unlock the story behind the issue and help find solutions.

    With topics ranging from parental estrangement, gender identity, domestic violence, trauma, inheriting mental health issues, family dynamics after cancer and raising a severely disabled daughter, How Did We Get Here? is a passionate, insightful and moving experience with clear outcomes to each episode.

    This podcast doesn’t tell people how to raise their children, or reconnect with family members, rather it helps people understand why, as perfectly competent adults, they can’t put into practice what they know they should do.

    Each episode passes on useful links and contacts which listeners can find in the programme notes.

    This is a Somethin' Else production.

  • 1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.

  • Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

  • Do the words 'let's talk about sex' make you cringe? Join the Hotbed Collective for funny, frank, non-cringey sex chat, with help from sex experts, comedians and confidence coaches. We're making the world a better place, one orgasm at a time.

    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to Slimming & Sass, the new podcast from the TwoChubbyCubs! Join James and Paul, the duo behind one of the UK’s most popular slimming blogs, as they start their diet again in the New Year. Whether you’re new to dieting or this is all old hat to you, the boys will bring you tips and tricks on cooking on a budget, how to start again when you fall off the wagon, and making fuss-free slimming meals that will keep you full and satisfied.

  • Women's voices and women's lives - topical conversations to inform, challenge and inspire.

  • Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannonโ€™s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition.

    Hosted on Acast. See acast.com/privacy for more information.

  • Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week.

    To get in touch, email us at [email protected] or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com

  • With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.

  • The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

  • Life coach & writer Ben Bidwell brings you open & relatable conversations about mental health, mindset & personal growth. The Naked Professors represent the new breed of masculinity by stripping things back to have deep & vulnerable discussions about what's most important in life and how we actually feel.


    These aren't your everyday chats, we go beneath the surface to find out how they have dealt with difficult challenges & to hear the tips and tricks they use to keep their spirits high. 


    Subscribe to hear regular conversations with special guests about how their mental health has affected their lives.


    A Create Productions Podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

    Hosted on Acast. See acast.com/privacy for more information.

  • Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conversations will touch on topics that move the guest and Alanis herself toward philosophizing in real time, as well as illuminate any teachings, ideas and models already established.

  • Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.

    Hosted on Acast. See acast.com/privacy for more information.