Sundhed og fitness – Kenya – Anbefalede podcasts
-
Waxaa bilowday Podcast Cusub oo Aan ugu Magac bixinay Qorshaha Nolosha ..
Si,guud Ujeedada iyo Hadafka Barnaamijkaani Waxaan rabnaa inaan dhisno ,
Bulsho Fahansan Qorshaheeda Nololeed Si,aan Uga badbaadno Qorxumo Haysata dadkeena taas oo keenta Guuldarooyin waa wayn oo ku yimaada Maaraynta nolosha
iyo Habdhaqanka'
Barnaamijka waxaa daadihinaya Ustaad Ali Mohamed Jama
-
In today’s world, a Black Woman’s journey, despite many obstacles, often goes unnoticed. What we need most is a safe space to pour into and align with one another uncovering our true selves. We are all subject to our own individual stories that produce the nourishments to grow through anything!
If you’re a black woman looking for a space of empowerment and inspiration, join Shanell Lamere, as she initiates inspiring gems, stories, and discussions on becoming mindfully aware of our thoughts and emotions. There we can authentically evolve and Bloom on the journey to self-discovery. -
Vicissitude (n): A change in circumstances or fortune.
The Voices of Vicissitude podcast is a student-run podcast begun by the Society of Promoting Innovation & Education (SPIE) at the Aga Khan University. The podcast centers around a variety of guests, each pertaining to different aspects of medicine such as public health, artificial intelligence, community work, and more. Throughout these episodes, guests reveal their trials and tribulations throughout life, and offer insight into key aspects that concern medicine in our day to day lives -
Longtime friends Amanda Throckmorton, LMFT and Tara Cremin, book industry professional, chat to a range of therapists about a mental health related book they recommend and a book that has had an influence on their lives, combining first hand industry knowledge of psychology and the book industry. Learn what your therapists are reading!
Please note this podcast is for educational and entertainment purposes only.
Music by David McMartin
Hosted on Acast. See acast.com/privacy for more information.
-
Realness at its best
-
This podcast series, based in the Master of Public Health Program at the Case Western Reserve University School of Medicine, highlights public health students, practitioners, and researchers in and around Cleveland, Ohio and beyond.
-
I am Marina Theron-Monnery C.HYP., an RTT® Practitioner and Coach.I stand here today with so much excitement for where my life is! To say that I feel as if I have won the lottery is an understatement. Now it is time for me to lead the way for YOU to also prosper on all levels of your life.
-
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood. -
Alex Rogers, supplement expert, talks about bodybuilding supplements, like protein powders, fat burners, pre workout, weight gainers, amino acids, and anything related.
-
Revive Ministries is essentially under the medical missionary umbrella focusing on emotional and mental well-being, although we do not proselytize. We started podcasting in October 2019. With 150+ hours of content, we listened to many stories of recovery and learned many lessons to move forward. We have a focused series each month, like "It's Okay to Fall," "It's Not The End... Finding Hope," "Processing Our Pain: Tribute to PTSD Month," "Healing Our Community: Tribute to National Wellness Month," and several others. Support this podcast: https://podcasters.spotify.com/pod/show/robert-col363n/support
-
I believe if we are going to affect the change we must go back to the very basics, which for me, in essence, is Conversation. Talking and listening to one another is KEY for growth and with these conversations, I hope our stories will bring us together and draw inspiration from one another. This podcast aims to get you talking about your Mental Health, topics such as Mental and Physical Health, Suicidal Thoughts, Trauma, Recovery, and well-being, We hope to raise awareness and offer you a different perspective and mindset or an idea that could inspire you.
-
Ritual of Wild is a sanctuary dedicated to exploring and embracing the journey of our feminine essence. Join Jenny as she delves into the wild nature of being a woman and explores what makes women feel truly alive. Through Ritual of Wild, Jenny embraces life with a renewed sense of wonder and follows a path that consistently leads her to the intersection of fully expressing our humanity and experiencing the divinity within it.
Come join this beautiful exploration and connect with other brave, heartfelt individuals forging their own wild paths. Feel the inspiration and be part of this transformative journey.
Hosted on Acast. See acast.com/privacy for more information.
-
Self Love
Self care
Motivation
Meditation
Chakra alignment -
Safe Space is a podcast that aims at ending the stigma surrounding mental health one story at a time, one conversation at a time.
-
Welcome to Storytime! In this trailer you will hear a little on what's to come. Join me as we vibe, vent, relate and share! โจ Hope to hear from you soon! ๐
-
"The Pain In Our Head" podcast created by Caleb Lee and Christian Penny to help start conversations about mental health and discuss the positive impact music can have on mental health.
The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. If you would like to send in any questions please email [email protected]
-
How to grow probiotics and improve your gut health to get more energy & lose weight
-
Welcome to the mental health podcast for Kenyans.
We break down complex psychological concepts into practical and actionable frameworks you can start implementing today to build a meaningful life.
Subscribe. Share the show.
Hosted by Jennifer Kyalo (Counseling Psychologist).
Find resources on mental health at https://safespacearena.wordpress.com/about/
YouTube (https://www.youtube.com/@safespacearena)
Facebook (https://www.facebook.com/safespacearena)
Instagram (https://www.instagram.com/safespacearena/)
Twitter (https://twitter.com/safespacearena)
Telegram (https://t.me/safespacearena) -
this podcast will be discussing various topics of the healing of your inner child, getting past traumas, being aware of your mental health, healing practices, relationship advice, getting to the you that you want for yourself. Setting boundaries; self love practices. Getting in your bag, financial growth and management. The root of who you are and expanding to the best version of yourself. Support this podcast: https://podcasters.spotify.com/pod/show/alissa09/support
-
a black woman & her journey to discovering autismโฆ or is it autism? -- update, it's definitely autism
- Vis mere
