Sundhed og fitness – Kenya – Anbefalede podcasts
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In today’s world, a Black Woman’s journey, despite many obstacles, often goes unnoticed. What we need most is a safe space to pour into and align with one another uncovering our true selves. We are all subject to our own individual stories that produce the nourishments to grow through anything!
If you’re a black woman looking for a space of empowerment and inspiration, join Shanell Lamere, as she initiates inspiring gems, stories, and discussions on becoming mindfully aware of our thoughts and emotions. There we can authentically evolve and Bloom on the journey to self-discovery. -
Realness at its best
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Waxaa bilowday Podcast Cusub oo Aan ugu Magac bixinay Qorshaha Nolosha ..
Si,guud Ujeedada iyo Hadafka Barnaamijkaani Waxaan rabnaa inaan dhisno ,
Bulsho Fahansan Qorshaheeda Nololeed Si,aan Uga badbaadno Qorxumo Haysata dadkeena taas oo keenta Guuldarooyin waa wayn oo ku yimaada Maaraynta nolosha
iyo Habdhaqanka'
Barnaamijka waxaa daadihinaya Ustaad Ali Mohamed Jama
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood. -
Alex Rogers, supplement expert, talks about bodybuilding supplements, like protein powders, fat burners, pre workout, weight gainers, amino acids, and anything related.
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Revive Ministries is essentially under the medical missionary umbrella focusing on emotional and mental well-being, although we do not proselytize. We started podcasting in October 2019. With 150+ hours of content, we listened to many stories of recovery and learned many lessons to move forward. We have a focused series each month, like "It's Okay to Fall," "It's Not The End... Finding Hope," "Processing Our Pain: Tribute to PTSD Month," "Healing Our Community: Tribute to National Wellness Month," and several others. Support this podcast: https://podcasters.spotify.com/pod/show/robert-col363n/support
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I believe if we are going to affect the change we must go back to the very basics, which for me, in essence, is Conversation. Talking and listening to one another is KEY for growth and with these conversations, I hope our stories will bring us together and draw inspiration from one another. This podcast aims to get you talking about your Mental Health, topics such as Mental and Physical Health, Suicidal Thoughts, Trauma, Recovery, and well-being, We hope to raise awareness and offer you a different perspective and mindset or an idea that could inspire you.
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Safe Space is a podcast that aims at ending the stigma surrounding mental health one story at a time, one conversation at a time.
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How to grow probiotics and improve your gut health to get more energy & lose weight
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Welcome to the mental health podcast for Kenyans.
We break down complex psychological concepts into practical and actionable frameworks you can start implementing today to build a meaningful life.
Subscribe. Share the show.
Hosted by Jennifer Kyalo (Counseling Psychologist).
Find resources on mental health at https://safespacearena.wordpress.com/about/
YouTube (https://www.youtube.com/@safespacearena)
Facebook (https://www.facebook.com/safespacearena)
Instagram (https://www.instagram.com/safespacearena/)
Twitter (https://twitter.com/safespacearena)
Telegram (https://t.me/safespacearena) -
Welcome to Fall Asleepwith Motiversity, the podcast that transports you to a world of tranquility through soothing sleep sounds and enchanting bedtime stories. Immerse yourself in a cocoon of relaxation as we blend gentle whispers, calming melodies, and captivating tales to help you unwind and drift into a restful slumber. Join us each episode for a blissful journey to dreamland, where the worries of the day melt away, and peaceful serenity takes over. Sweet dreams.
Hosted on Acast. See acast.com/privacy for more information.
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The Academy of Neurologic Physical Therapy Assistive Technology/Seated Wheeled Mobility Special Interest Group is a component of the American Physical Therapy Association. The AT/SWM SIG facilitates the gathering of PTs and PTAs with a common interest in assistive technology/ seating and wheeled mobility practice to improve evidence-based practice, discuss legislative and regulatory issues and concerns, and participate in education and research activities related to AT/SWM.
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The Powerful Man is a show for married businessmen looking to improve their relationships, their health, their businesses, and themselves. Your hosts, Doug Holt and Tim Matthews have decades of experience helping married businessmen step into their power, live up to their potential, and live a life they love. The Powerful Man Show tackles conversations and topics designed to help men become better fathers, lovers, husbands, and leaders in their communities. If this sounds like you, we encourage you to subscribe and also head over to thepowerfulman.com for more information.
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Heather was diagnosed with Metastatic (Stage IV) Breast Cancer at age 26, over 20 years ago. Heather and her husband Larry will discuss life with metastatic disease as it impacts every area from health, finances, family planning, and so much more.
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Trying to figure out the marathon by talking to people and doing it myself
Hosted on Acast. See acast.com/privacy for more information.
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Insights of culturally diverse women navigating their journey with kidney disease.
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I am a Life Coach with a mission to share my thoughts, views and learning into this space.
The aim is to hopefully give you a chance to further your own thoughts and learn something new and useful for how you can carry out your life and allow progression and self-development.
Arthananava.com
Journey within yourself. Be curious. Create harmony.
Allow me to be a vessel for your growth.
Follow me on Instagram @Arthana.Nava
Check out my Website ArthanaNava.com -
Mental health podcast, Hosted by Boms (@bomsthefirst)
Normalising candid conversations about our struggles and mental health!
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Welcome to the Gymnazo Podcast where you get to peak behind the curtains of what it takes to create and run a 7-figure fitness facility that ranks in the top 5% of boutique fitness studios for revenue. But to be honest, that’s the least interesting thing about us. Founded by Michael Hughes, Gymnazo has created an eco-system of services that blend performance with restoration techniques and attracts top coaches to its facility.
Hosted by owners Paden and Michael Hughes and their top coaches, this podcast shares their best practices on everything from how to build a sustainable fitness business, to how to program for maximum results, to how to build a hybrid training model (online and in person), marketing secrets, movement innovation and breaking down trends in the industry. If you're a fitness professional or fitness business owner, this is where you learn how to sharpen your skills and see maximum results. -
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