Gesundheit und Fitness – Litauen – Empfohlene Podcasts

  • I’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health.

    On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body’s functions are controlled by light. This research opens the doors to an entirely new and deeper understanding of previously misunderstood Ancient Eastern wisdom about health, energy, and wellness.

    As the saying goes, heaven and hell have the same address: half way between our right and left ears. My goal is to travel the world and learn from leading Western Experts and Eastern Masters all of the things that we can do in our time on this earth to live in the states of bliss, flow, and love that everyone has experienced, but we have been taught to believe are only accessible under special circumstances.

    Achieving optimal health and self-realization in the modern world involves more than just diets of our food and exercise. It requires a new relationship with Light, externally and internally.

    Welcome to The Light Diet!

  • SULTYS – pirmasis podcastas Lietuvoje apie seksą, kūną ir santykius.

  • Easy, guided, meditation stories to help you feel better fast. New episode every Tuesday!Host, Writer and Executive Producer: Holly AtkinsProducer and Engineer: Jordan Baum Support this podcast:

  • Check out our collection of eclectic podcasts, free offerings, & other content to help you relax and meditate at: www.solgood.orgSubscribe To Our YouTube Support this podcast:

  • Zeno Dėžės platformoje mes dalinamės įrankiais, praktikomis, įžvalgomis ir patirtimi, kuri padės Jums išlaisvinti Jūsų vidinį potencialą. Čia pateiktos žinios ir patarimai paskatins Jus priimti ir pamilti save, atleisti sau, įveikti baimes, bei išsklaidyti kompleksus ar savikritiškas mintis.Mūsų vizija yra pasaulis, kuriame visi žino, kad jie yra svarbūs ir verti gyventi pilnavertiškai. Pasaulis, kur kiekvienas gali būti tuo kuo yra iš tikrųjų, be kaukių ir apsimetinėjimų.

  • Psichologinės žinios, emocinis raštingumas žmonėms reikalingas kiekviename žingsnyje.
    Kaip bendrauti? Visų pirma - su savimi, su artimaisiais, kolegomis ir nepažįstamaisiais? Kokias klaidas čia darome, kodėl nesusikalbame? Kaip sau pagelbėti ir išmokti reguliuoti emocijas, užklupus nerimui ar stresui? Kodėl mūsų visuomenėje tiek daug į kitus ar į save pačius nukreiptos agresijos? Kodėl svarbu pažinti save ir ką daryti, jei atradimai nedžiugina? Viso to mūsų mokykloje ar universitete niekas nemoko. Psichologinis raštingumas paliekamas savieigai. Todėl apie viską būtina kalbėti, ir to niekada nebus per daug.
    Laidoje „Čia ir dabar“ – pokalbiai su psichologijos profesionalais apie tai, kaip gyventi prasmingiau, neatidedant gyvenimo rytdienai ar neužstrigus praeities prisiminimuose, bet čia ir dabar – kaip psichologijai skirta radijo laida ir pavadinta.

  • Becker's Healthcare Ambulatory Surgery Centers Podcast is an exciting new podcast from Becker's Healthcare which features interviews and conversations with thought leaders in ASC's on trending topics.

  • Want to learn some quick tips on healthy eating you can incorporate into your life right now? Changing your lifestyle to include healthier choices is all about changing your thinking. I’m Andi Freedman and I created my company Mind Over Food by combining my passion for health, nutrition and fitness with my cognitive behavioral therapy experience. My Quick Bites series offers tips and tricks in an easy, “chewable” format to help change your thinking about food and eating so making nourishing food choices comes naturally. Guest appearances, questions or comments welcome! Enjoy!

  • The more science discovers about how the body works and what it needs, the more we can see nature at work . . . and promote dog health accordingly

  • SOBER SEX focuses on conversations about what self-integrity, spirituality and personal evolution look like for different people as we learn to be and accept ourselves sexually and intimately. Featuring your hosts @louisahhh and @rosieromain and wise, weird, rad guests 🖤🖤🖤

  • Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researched for hours, can't figure out why your hormones are out of whack and why your confidence is so low. Well, welcome!! There's a lot of us out there that fall into this camp, yet all we really want is to just be GENUINELY happy and healthy, both mentally & physically (is that too much to ask?!) The answer is: nope. Actually, it's much easier than you think. So, this podcast is all about getting to your happiest, healthiest self through your mindset, diet & exercise routine. We'll also be talking a lot about Law of Attraction techniques, Feminine Energy & ALLLL the good stuff that plays a role in how you feel. Connect with me on Instagram @thisgirlaudra, watch my YouTube videos on "This Girl Audra," send me an email to or check out my website

  • After my best friend died in a car crash over 3 years ago, I lost control of my emotions, habits, and well being. In this podcast, I want for you to experience the same power, emotional independence, and healing I have in my journey through binge eating recovery. I’ve overcome, and you can, too.

  • Pokalbiai tylia tema - apie psichinę mūsų sveikatą. Apie tas būsenas, kai atsakome "ai, viskas gerai...", nors gerai nebūna. Kalbėsime su srities ekspertais, sunkumus patyrusiais ir jų artimaisiais. Tam, kad pažintume save ir padėtume sau.

  • Your Daily Nutrition Talk Show. This podcast aims to answer your most important nutrition question and is brought to you by Macros Inc, a nutrition coaching, education, and media company.

  • Sakoma, kad nėra jokios teorijos kurią galima pritaikyti savo gyvenime ir laukti sėkmės. Bet aš su tuo nesutinku. Aš manau jog kiekvienas galime tapti sėkmingu ir laimingu jeigu pasirūpinsime pagrindiniais sėkmingo gyvenimo ingridientais. Kiekvieną dieną turime rūpintis savo emocine bei fizine sveikata, romantiniais santykiais, finansais ir daugeliu kitų sėkmingo gyvenimo ingridientų apie kuriuos daug kalbėsiu savo laidose.

  • Meditim dhe Relaks sjell meditime per tu relaksuar per nje gjum te qet. Episodet tona do tju ndihmojn te arrini qetesi mendore, te fokusoheni, te relaksoheni, te luftoni ankthin dhe mendimet negative.

  • Tired of feeling stuck with your weight ? Have you ever thought, "I know what to do. I've tried workouts and diets, but for some reason I can't get there!"

    If you can relate, then you're in the right place. "Ready To Lose" is here to help you figure out weightloss for the last time. We don't do deprivation or restriction. Instead, we are all about MINDSET and building the belief in ourselves to create the health and weight-loss that we want.

    It's time to start losing weight in a way that FEELS like us! This podcast is has fitness, nutrition, health, diet, wellness, workout, exercise, life coaching, and fat loss advice to get you to your goal faster and easier than ever before. Get tangible tips, tricks, and tools to help build a healthy life that you love showing up for every single day. Are you Ready To Lose?!

  • The podcast dedicated sharing awareness about early diagnosis and management of kidney disease, organ transplantation process and  post-transplant life thought the stories of kidney fighters and care communities! Get educated, empowered and inspired through the extraordinary stories of battles and wills with kidney failure, life on dialysis, managing life with chronic illness, becoming organ donor and saving lives of many! The podcast produced by RenalMate ( follow us on IG & FB)